Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of... [Read More]
This air fryer cookbook goes way beyond frying.Mixed berry muffins? Tuna Zucchini Melts? Spicy Thai Beef Stir-fry? Cooked on an air fryer? Absolutely! This air fryer cookbook turns your air fryer into an all-purpose cooking machine. With more than 100 recipes, The Complete Air Fryer Cookbook, goes beyond fried foods, to give you inspired meals that are baked, grilled, roasted, and more.With this air fryer cookbook, there’s much to savor:Move Over French Fries―Cook your favorites, indulge in guilty pleasures, and discover new delights you’d never thought to air fry.Air Fryer 101―You wan... [Read More]
Fry, grill, and roast your favorite foods inside one machine without the extra calories from added fats and oil! Healthy Can Still Be Delicious!We all love crispy fried French fries or succulently grilled chicken wings, but then comes the guilt of calories, trans fats, and cholesterol.Don’t give up on your favorite fried foods just yet; this countertop machine will have your food air fried in 30 mins or less. General Features: ✔ Low-Fat Cooking - Advanced precision hot air circulation technology equipped with an air inlet and air outlet openings for safe operation. ✔ Digital LCD controls... [Read More]
The bestselling beginner’s guide to dropping pounds, not nutrients. Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals. Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health. Juicing for Beginners includes: Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetabl... [Read More]
Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each... [Read More]
Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.
USA Today BestsellerThe first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only b... [Read More]
In this cookbook, food blogger Cindy Bokma takes familiar recipes and re-creates them for anyone dealing with a limited diet that can become extremely overwhelming. Health is like a line of dominos and once one falls, others soon follow. Most people have more than one issue that can be addressed by diet. But when gluten-free options lead you to almond flour and milk, for example, and almonds are rich in oxalates, you may then be put in the path of an illness or issue related to high oxalates. While much is known about gluten-free, low-carb, soy-free, nut-free, and low-sugar diets, this collect... [Read More]
This tasty collection draws on the best 1,001 recipes from Dana Carpender’s bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes, The Low-Carb Barbeque Book, and Low-Carb Smoothies. You’ll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever such as Cinnamon Raisin Bread and Mocha Chocolate Cheesecake. Staying the low-carb course will be easy with choices from barbecue to slow-cooker to internationally-inspired dishes.
Healthy living starts today with the Dash Rapid Egg Cooker! How do you like your eggs? Imagine being able to prepare a dozen deviled eggs in under 10 minutes! You can cook hard, medium or soft boil 6 eggs at a time, poach, scramble or make fresh customized omelettes. Perfect eggs, your way, every time. Unprocess your food today with the recipe book that is included with purchase, and gain access to our database of thousands of recipes for free!
Fixed oils play a large part in most all commercial beauty treatments. Power of the Seed offers instruction on how to use these oils to create topical skin care, cosmetics, and massage oils. Additionally, Susan M. Parker presents advice and in-depth information on the different types, sources, uses, and structures of these precious oils. Over ninety rare and common oils are comprehensively treated, along with suggestions on how readers can use them to create their own original "recipes."Power of the Seed is the newest release of Process Media's popular Self-reliance Series that presents import... [Read More]
An enhanced bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we've decided to add more value to this comprehensive book with an additional 16 color photographs, which takes the total photographs up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional and health benefits of juicing are stil... [Read More]
A passionate, compelling, and scientific argument for plant-based nutrition Are you ready to feel better, look better, and heal the planet at the same time? Then it’s time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America’s Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosi... [Read More]
Cold-pressed and naturally refined, Chosen Foods 100% Pure Avocado Oil is high in heart healthy, monounsaturated fats and antioxidants. With a smoke point of 500°F, our Avocado Oil is the safest choice for high heat
Start cooking healthier with Crisco Pure Vegetable Oil. It has 14 grams total fat per serving and contains 0 grams trans fats. This is an all-natural cholesterol-free vegetable oil that has 1060mg ALA omega-3 fatty
This Carrington Farms Coconut Cooking Oil is the first of its kind. It is a healthy and wonderful alternative to traditional oils such as vegetable, olive, canola, and corn oil. This premium coconut oil in
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