• The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker

    Eating healthy gets a whole lot easier with this delicious collection of 75 recipes—each one photographed—for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor.In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night—through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each r... [Read More]

    • ASIN: B079WMSZ4R
    • ASIN: B079WMSZ4R
    • Manufacturer: Ten Speed Press

  • Food That Works: Real Meals to Survive the 9 to 5

    Most of us work long hours, so we need fast, healthful, portable breakfasts and lunches. Then, when we get home at night, we need easy delicious dinners that can be assembled in about the same amount of time it takes to change into our sweatpants. Having a busy schedule does not mean we must compromise our health, settling for subpar meals in a restaurant or from a cardboard box or drive-thru window.  You work hard; you deserve fresh food. Malia Dell created this food system so you don’t have to think. You can go to the store with a complete shopping list and come home with a plan for ... [Read More]

    • ASIN: 0996395067
    • ASIN: 0996395067
    • ISBN: 0996395067
    • Manufacturer: Alla Salute Press

  • From Freezer to Table: 75+ Simple, Whole Foods Recipes for Gathering, Cooking, and Sharing

    Freezer cooking has never been so easy, fun, and totally delicious. From Freezer to Table is the ultimate guidebook for transforming the way your family cooks, eats, and freezes. The chapters are packed with freezer cooking basics, practical tips for Freezer Cooking Parties and Freezer Clubs, and plenty of motivation and tools to make freezer cooking second nature. With more than 75 simple, family-friendly recipes—all made from whole food ingredients—this book shows how you can stock your freezer with favorites like Mixed Berry Oat Scones, Parmesan and Herb Chicken Tenders, and slow-cooker... [Read More]

    • ASIN: 1623368944
    • ASIN: 1623368944
    • ISBN: 1623368944
    • Manufacturer: Rodale Books

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin res... [Read More]

    • ASIN: B01C6D0LCK
    • ASIN: B01C6D0LCK
    • Manufacturer: Greystone Books

  • The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

    From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.Dr. Michael Greger’s first traditionally published book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that scienc... [Read More]

    • ASIN: 1250127769
    • ASIN: 1250127769
    • ISBN: 1250127769
    • Brand: Unknown
    • Manufacturer: Flatiron Books

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)


    • ASIN: B006XF5BTG
    • ASIN: B006XF5BTG
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking

    Now a Netflix series! New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, f... [Read More]

    • ASIN: 1476753830
    • ASIN: 1476753830
    • ISBN: 1476753830
    • Brand: Simon & Schuster
    • Manufacturer: Simon and Schuster

  • Feed Your Best Friend Better: Easy, Nutritious Meals and Treats for Dogs

    If you wouldn’t eat processed food, why feed it to your dog? The Dog Food Dude’s essential nutrition book for dogs is the only one you’ll need, with guidelines, charts, tips, and more than 85 easy recipes for healthy dishes to help your best friend live a long and happy life.From Rick Woodford, the "Dog Food Dude" himself, comes Feed Your Best Friend Better, with easy recipes that will make even humans drool a little bit. Healthy food can enable dogs to live longer, healthier lives, just as it can for humans, and with these meals, treats, and cookies, dogs will never miss commercial kibb... [Read More]

    • ASIN: 1449409938
    • UPC: 050837287396
    • ASIN: 1449409938
    • ISBN: 1449409938
    • Brand: Andrews McMeel Publishing
    • Manufacturer: Andrews McMeel Publishing

  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Muscle for Life Book 2)

    This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely nothi... [Read More]

    • ASIN: B0098PYV7Q
    • ASIN: B0098PYV7Q
    • Brand: Unknown
    • Manufacturer: Oculus Publishers

  • Cooking Class: 57 Fun Recipes Kids Will Love to Make (and Eat!)

    The kids are taking over the kitchen! Deanna F. Cook presents more than 50 recipes designed for the cooking abilities and tastes of children ages 6 to 12. Basic cooking techniques are explained in kid-friendly language, and recipes include favorites like applesauce, French toast, popcorn chicken, pizza, and more. Full of fresh, healthy ingredients and featuring imaginative presentations like egg mice, fruit flowers, and mashed potato clouds, Cooking Class brings inspiration and confidence to the chefs of the future. 

    • ASIN: 1612124003
    • ASIN: 1612124003
    • ISBN: 1612124003
    • Brand: Storey Publishing, LLC
    • Manufacturer: Storey Publishing, LLC

  • Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]

    • ASIN: 1628602635
    • ASIN: 1628602635
    • ISBN: 1628602635
    • Manufacturer: Victory Belt Publishing

  • Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

    Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the die... [Read More]

    • ASIN: B01N4JHL1P
    • ASIN: B01N4JHL1P

  • Instant Pot Electric Pressure Cooker Cookbook: Easy Recipes for Fast & Healthy Meals

    With over 500,000 copies sold—enjoy 100+ easy, wholesome, customizable recipes offered in the #1 bestselling official Instant Pot® cookbook.There’s nothing the Instant Pot® can’t do—and with the right cookbook in hand, there’s nothing you can’t cook. The Instant Pot® Electric Pressure Cooker Cookbook will teach you to create a variety of healthy, easy-to-make recipes with confidence. From savory breakfasts and hearty stews to decadent desserts and more, this Instant Pot® cookbook is sure to satisfy everyone at the table.In the pages of this bestselling Instant Pot® cookbook yo... [Read More]

    • ASIN: B01CIYURJE
    • ASIN: B01CIYURJE
    • Brand: Unknown
    • Manufacturer: Rockridge Press

  • Cravings: Recipes for All the Food You Want to Eat: A Cookbook

    Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads).... [Read More]

    • ASIN: 1101903910
    • ASIN: 1101903910
    • ISBN: 1101903910
    • Brand: Clarkson Potter
    • Manufacturer: Clarkson Potter

  • The Whole30: The 30-Day Guide to Total Health and Food Freedom

    Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig’s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with foo... [Read More]

    • ASIN: B00QEGI2GS
    • ASIN: B00QEGI2GS
    • Manufacturer: Houghton Mifflin Harcourt

  • The Instant Pot Electric Pressure Cooker Cookbook: Easy Recipes for Fast & Healthy Meals

    With over 500,000 copies sold-enjoy 100+ easy, wholesome, customizable recipes offered in the #1 bestselling official Instant Pot(R) cookbook.There's nothing the Instant Pot(R) can't do-and with the right cookbook in hand, there's nothing you can't

    • UPC: 50720513
    • Rating: 3.756

  • The Pollan Family Table : The Best Recipes and Kitchen Wisdom for Delicious, Healthy Family Meals

    A BookPage Best Cookbook of 2015 Winner of the Gourmand International Cookbook Award 2015, Best in the World, Best First Cookbook A gorgeous, fully illustrated collection of recipes, cooking techniques, and pantry wisdom for delicious,

    • UPC: 49742989

  • The Metabolism Miracle Cookbook : 175 Delicious Meals that Can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for Life

    The cookbook companion to the "New York Times" bestseller "The Metabolism Miracle" contains more than 150 "miracle recipes" for weight loss and resetting one's

    • UPC: 14016523
    • Rating: 5.0

  • Sore Today Strong Tomorrow Fitness Planner: Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - A Weight Loss Journal for Those Inspired to Be Healthy and Their Best in 201

    Sore Today Strong Tomorrow Fitness Planner: Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - A Weight Loss Journal

    • UPC: 115520122

  • Guy Gourmet : Great Chefs' Best Meals for a Lean & Healthy Body

    "Guy Gourmet" provides home cooks with more than 200 recipes for guy meals that both satisfy the taste buds and deliver healthy nutrition for peak performance. Many of the recipes in the book are healthy

    • UPC: 21972256

  • Meal Prep Cookbook For Beginners: Best 120+ Clean Eating Weight Loss Recipes - Batch Cooking Healthy Make Ahead Meals - eBook

    Work, school, assignments, schedules and responsibilities can be really demanding on a day to day basis - making you wish you had more hours in your day. Meal Prep, otherwise known as Meal Preparation helps

    • UPC: 930522687

  • Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahead Meal Prep Recipes - eBook

    We are often encumbered with various demanding schedules, engagements, managing our time and striking a balance between losing weight, eating healthy and eating clean. Meal prep brings that needed balance and ensures that you are

    • UPC: 660595300

  • 1,001 Best Low-Carb Recipes : Delicious, Healthy, Easy-To-Make Recipes for Cutting Carbs

    "A redesigned and reformatted version of a title now returning to print, this second edition of 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more

    • UPC: 49118724

  • Best Homemade Pizza Gourmet's Cookbook. Enjoy 25 Creative, Healthy, Low-Fat, Gluten-Free and Fast to Make Gourmet's Pizzas Any Time of the Day

    Who doesn't love pizza? Pizza is the ultimate food. It is quick to make an easy clean-up meal, and always a hit for any occasion be it family, social feasts, parties, and night out with

    • UPC: 652612020

  • The Healthy Make-Ahead Cookbook : Wholesome, Flavorful Freezer Meals the Whole Family Will Enjoy

    Make ahead meals have always been convenient. Now, with The Healthy Make Ahead Cookbook, these hassle-free meals are wholesome and nutritious, too!The ease and practicality of make ahead meals is undeniable. The nutritional value of

    • UPC: 55621558

  • 5 Quick and Cheap Healthy Meals | ReNew Clinic

    Quinoa, chicken and courgette salad

    WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN