Real Food Makes a Real DifferenceAs a bestselling author and co-founder of the widely popular website Simple Green Smoothies, Jen knows the impact food can have on your body, your health and your dreams. Before switching to a plant-powered diet, Jen Hansard felt exhausted, stressed-out and frustrated with her body. After a wake-up call from her husband, she set off on a mission to put foods in her body that would allow her to go after the things that mattered most. Embracing nutrient-dense, nourishing whole foods gave her the vitality to do more than just survive each day – she was ab... [Read More]
The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!"—Isa Chandra Moskowitz, author of Isa Does It"So many things I want to make! This is a book you'll want on the shelf."—Sara Forte, author of The Sprouted KitchenA self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating dis... [Read More]
This smoothie and juice compendium is packed with 500 refreshing recipes, all of them clear and easy to follow. Filled with tips on how to select the right ingredients for your smoothies and juices and then how to make them taste absolutely perfect, this is the only book of smoothies and juices you will ever need.
No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds. With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won't believe how easy it ... [Read More]
Andrew Cooper's Juiceman delivers over 100 delicious recipes packed full of goodness. For all the family and for every occasion, there's something for everyone. Promising 100% natural and unprocessed nutrition, Juiceman is brimming with easy, delicious juices, smoothies, teas, tonics and nut milks, as well as energising breakfasts, healthy snacks and ice cream. It even offers some amazing ideas on what to do with waste pulp! Andrew, a juicing expert, has created a diverse range of recipes to help achieve and maintain optimum health. From medicinal juices, which combat dehydration or digestive ... [Read More]
"The Eat Right 4 Your Type" portable and personal blood type guide to staying healthy and achieving your ideal weight. Different blood types mean different body chemistries. For blood type O, the best diet is high protein and low carbohydrate. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for type O in all of the main food, drink and supplement categories.
Do you want to eat for long-term health? So, lowering inflammation is crucial!If you have a condition that causes inflammation, it may help to change your eating habits.The typical anti-inflammatory diet emphasizes fruits, vegetables, lean protein, nuts, seeds, and healthy fats.Recent research finds that eating this way not only helps protect against certain diseases, but it also slows the aging process by stabilizing blood sugar and increasing metabolism.Of course, the main the goal is to optimize health, but many people find they also lose weight by following an anti-inflammatory eating p... [Read More]
A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.Are you totally over feeling tired, sick, and under-sexed? Wondering why you aren’t seeing results even though you’re eating all the right foods and hitting the gym?Forget everything you think you know.You won’t lose weight or improve your health cutting calories and carbs or relying on longer and harder workouts. T... [Read More]
The recipes found in this book are a collection of sauces that I have tried in my blender that I thought tasted delicious. Whether you are in a rush and want to whip something up quickly, or your meal needs that little something extra, this recipe book will have an entry for you. The beautiful thing about making your sauces is that you don’t have to spend extra money on gourmet sauces and you can control the ingredients like salt and sugar put into your food. When you make these sauces with your blender or food processor, it is quick and easy, and you will usually have some leftover to freez... [Read More]
Regardless of whether you are a newbie Ninja or a professional processor our 40 Ninja Blender Recipes for Dips, Dressings, Drinks, Desserts, Soups, and Salads will enable you to create delicious, healthy weekly menus. Whether you are blending, pureeing, chopping or grinding you can make dozens of recipes including Black Bean Hummus Dip, Crunchy Chicken Salad with Honey Yogurt Dressing, Artichoke, and Bean Soup, and Carrot and Apricot Mini Bites.And although your blender is capable of so much more than smoothie making, you can enjoy a fruity Apple Pie Smoothie; a protein packed Super Smoothie o... [Read More]
Stop struggling with flimsy, hard-to-fill plastic bottles ... and worrying about what their chemicals are doing to your body and the environment. Epica's sturdy glass bottles let you safely, conveniently store your favorite beverages in the refrigerator, or take them with you to the gym or office. Healthy, Eco-Friendly Alternative to Plastic Glass food containers are making a big comeback. The reason: more and more research revealing the health risks of ingesting plastic's chemical components, such as BPA and phthalates. Not to mention their icky plastic taste. Plus, glass bottles will last... [Read More]
Island Fresh Coconut Oil is one of nature’s most precious gifts to culinary gurus, beauty experts and fitness junkies everywhere. Cold-pressed and never heated, we use a traditional method of oil extraction that preserves the unique features of coconut oil, including its tropical taste and aroma. Uses Weight Management: May be used as a daily supplement in divided tablespoon doses. Oil Pulling: Swish 1 tablespoon in your mouth on an empty stomach (in the morning or before bed) to benefit from coconut oil’s many properties. Topical Use: Lauric acid is coconut oil’s strongest MCT and leave... [Read More]
At Organifi, it is our purpose to show you the healing and detoxifying benefits of natural plant life, so that you can overcome your biggest health obstacles, and live a life of happiness and vitality. No Juicer? No Problem... Now You Can Get Your Healthy Superfoods In One Drink... In just 30 Seconds a Day, You Can Supercharge Your Life, Restore Glowing Good Health and Feel Decades Younger! Amazing IngredientsIngredients like- Ashwagandha, Green Tea, Wheatgrass, Chlorella along with the other hand picked ingredients in our proprietary formula promote these benefits: Hydrates & Revitalizes Help... [Read More]
Just because you're trying to lose weight doesn't mean you actually need to give up your favorite foods. It also doesn't mean when summer is here you only need to eat salads or steamed fish.
Standout Healthy and Satisfying Juices, Smoothies and SnacksJuices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And Emily von Euw, creator of thisrawsomeveganlife.com, has recipes that are so
This is a 2 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 2 titles: Book 1: Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss Book 2: Paleo
Over 30 Tasty and Easy-to-Make Green Smoothie Recipes for Weight LossLearn How Green Smoothies are the Best Kept Secret to Losing Weight!“Green Smoothies for Weight Loss” is a collection of 30 simple smoothie recipes for
This is a 5 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing Recipes For Vitality & Health Book 2: 11 Healthy Smoothies Book 3: 21
Delicious Fat Burning Smoothies Recipes in Quick and Easy WaysFat burning smoothies are made to be tasty. Of course, there is nothing that says your smoothie can’t also be good for you. There are many different
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