Best Help For Depression - April 2024

Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series)

New York Times BestsellerJoining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you ... [Read More]

• ASIN: 0062803832
• ASIN: 0062803832
• ISBN: 0062803832
• Manufacturer: HarperOne

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

• ASIN: B00BWVGJY2
• ASIN: B00BWVGJY2
• Manufacturer: TarcherPerigee

Hardcore Self Help: F**k Anxiety (Volume 1)

Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore. In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is lots of swearing and humor and also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.

• ASIN: 1514866005
• ASIN: 1514866005
• ISBN: 1514866005
• Brand: Duff Ph D Robert
• Manufacturer: CreateSpace Independent Publishing Platform

Joy-Filled | 100% Plant-Based Supplement for Anxiety & Depression Relief | Helps Relax The Mind, Boosts Mood, Relieve Stress | Contains 7 Powerful Herbs, Non-GMO, 60 Vegan Capsules

Joy-Filled is a plant-based dietary supplement that helps to relieve anxiety, depression, and stress. Each herb included has been formulated with YOU in mind: RHODIOLA ROSEAThis golden flowering plant contains bioactive chemicals that support a healthy response to stress by decreasing cortisol in the body.ST. JOHN'S WORTSt. John's Wort works to increase the availability of the chemicals serotonin and dopamine in the brain, which are crucial components in maintaining a positive state of mind.LEMON BALM LEAFThis plant increases the production of the neurotransmitter GABA, which helps to promote ... [Read More]

• ASIN: B078WPH4HJ
• UPC: 689394418259
• ASIN: B078WPH4HJ
• Brand: Happy Healthy Hippie
• Manufacturer: Happy Healthy Hippie Co.

Everything Is Here to Help You: A Loving Guide to Your Soul's Evolution

Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul.In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to resolve fear, unravel judgments, and learn how to view life from a clear, expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing journey to usher in a revolutionary and loving ap... [Read More]

• ASIN: 1401954952
• ASIN: 1401954952
• ISBN: 1401954952
• Manufacturer: Hay House Inc.

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes―having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in. With humor, patience, science, and lots of good-o... [Read More]

• ASIN: 1621063046
• ASIN: 1621063046
• ISBN: 1621063046
• Manufacturer: Microcosm Publishing

The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety. Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What can you do to alleviate your symptoms and move in the direction of full recovery? In order to answer these questions, Margaret Wehrenberg explains, you must first understand your brain. Drawing on cutt... [Read More]

• ASIN: 039370629X
• ASIN: 039370629X
• ISBN: 039370629X
• Manufacturer: W. W. Norton & Company

Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Zen as F*ck Journals)

A beautiful, uplifting guided journal for when you just don't give a f*ckThe road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb ... [Read More]

• ASIN: 1250147700
• ASIN: 1250147700
• ISBN: 1250147700
• Manufacturer: Castle Point Books

The 10-Step Depression Relief Workbook: A Cognitive Behavioral Therapy Approach

Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook.CBT therapy is an effective, evidence-based method to take control of your depression. In the Depression Relief Workbook, Dr. Simon Rego, a professor and expert in CBT therapy with over 20 years of experience treating depression, teams up with mental health advocate and CEO of Stigma Fighters, Sarah Fader, to break CBT therapy down into an easy-to-follow personalized program to help you heal from depression. Offering guidance and support, the Depression Relief Workbook gives you a practical and straigh... [Read More]

• ASIN: 1939754364
• ASIN: 1939754364
• ISBN: 1939754364
• Manufacturer: Althea Press

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people j... [Read More]

• ASIN: 160623918X
• ASIN: 160623918X
• ISBN: 160623918X
• Brand: Guilford Publications
• Manufacturer: The Guilford Press

It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered

New York Times bestselling author Lysa TerKeurst unveils her heart amid shattering circumstances and shows readers how to live assured when life doesn't turn out like they expected.What do you do when God’s timing seems questionable, His lack of intervention hurtful, and His promises doubtful?Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a moment, but others shatter us completely. We feel disappointed and disillusioned, and we quietly start to wonder about the reality of God’s goodness.Lysa TerKeurst understands this deeply. Bu... [Read More]

• ASIN: 0718039858
• ASIN: 0718039858
• ISBN: 0718039858
• Brand: HarperCollins Christian Pub.
• Manufacturer: Thomas Nelson

Wild Thera Natural Depression Help. Joy. Mood Uplifting Herbal Balm. Use with Depression Pills, Anti-Anxiety Pills, Depression Supplement, Aromatherapy, Depression Light Therapy and Antidepressants.

Cheerful Mood Balm blends traditional remedies to produce powerful and safe results. The potent blend of ingredients gently relaxes your mind and your body so you can release depression, stress, apprehension, worry, tension, dread and uneasiness. The powerful blend of ingredients gently allows you to release sadness, negativity, melancholy, blues, gloom, anguish, distress, stress, anxiety and other fears.

• ASIN: B01GBVNA5I
• UPC: 755464576126
• ASIN: B01GBVNA5I
• Brand: Wild Thera
• Size: 1 Ounce
• Manufacturer: Wild Thera

How to Be Happy (Or at Least Less Sad): A Creative Workbook

Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginning... [Read More]

• ASIN: 039917298X
• ASIN: 039917298X
• ISBN: 039917298X
• Brand: Crutchley Lee
• Manufacturer: TarcherPerigee

Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to... [Read More]

• ASIN: 1535575085
• ASIN: 1535575085
• ISBN: 1535575085
• Brand: Scott S J
• Manufacturer: CreateSpace Independent Publishing Platform

Depression: Looking Up from the Stubborn Darkness

• ASIN: B00FNCSBDI
• ASIN: B00FNCSBDI
• Manufacturer: New Growth Press

The Chemistry of Joy Workbook : Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness

Building on the success of The Chemistry of Joy, The Chemistry of Joy Workbook is a detailed, practical guide to improving readers’ symptoms of depression through resilience

• UPC: 17373012

So, My ______ Is Clinically Depressed (Girlfriend, Boyfriend, Partner, Sister, Brother, Best Friend, Daughter, Son, Mother, Father) - eBook

I have been clinically depressed three times. I’ve also watched more than one person that I love go through the same—watched the people closest to me experience what I would not wish on my worst

• UPC: 123701173

The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It - eBook

A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination,

• UPC: 752498689

Sexy, Lean and Strong After 50! : How I Went from Fat, Depressed and Divorced to the Best Shape of My Life....and How You Can, Too!

New

• UPC: 53380694

My Feeling Better Workbook: Help for Kids Who Are Sad & Depressed: Help for Kids

• UPC: 391743035547
• Category: Nonfiction
• Price: 21 USD

My Feeling Better Workbook : Help for Kids Who Are Sad and Depressed by Sara...

• UPC: 293436441762
• Category: Nonfiction
• Price: 8 USD

My Feeling Better Workbook : Help for Kids Who Are Sad and Depressed, Paperba...

• UPC: 401887385863
• Category: Nonfiction
• Price: 15 USD

My Feeling Better Workbook: Help for Kids Who Are Sad and Depressed

• UPC: 303172835388
• Category: Nonfiction
• Price: 31 USD

My Feeling Better Workbook : Help for Kids Who Are Sad and Depressed (ExLib)

• UPC: 372947106176
• Category: Nonfiction
• Price: 9 USD

NEW - My Feeling Better Workbook: Help for Kids Who Are Sad and Depressed

• UPC: 264393552706
• Category: Nonfiction
• Price: 15 USD

NEW - My Feeling Better Workbook: Help for Kids Who Are Sad and Depressed

• UPC: 392684586197
• Category: Nonfiction
• Price: 15 USD

My Feeling Better Workbook: Help for Kids Who Are Sad and Depressed.

• UPC: 254471744051
• Category: Nonfiction
• Price: 27 CAD

My Feeling Better Workbook : Help for Kids Who Are Sad and Depressed, Paperba...

• UPC: 193106333560
• Category: Nonfiction
• Price: 15 USD

My Feeling Better Workbook : Help for Kids Who Are Sad and Depressed (NoDust)

• UPC: 193327087963
• Category: Nonfiction
• Price: 9 USD