-
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
Seven weeks to anxiety relief.Get the help you need. The Anxiety Workbook offers a simple, 7-week plan that gives you the tools needed to manage your anxiety. From understanding what causes your anxiety to mastering mindfulness, each weeklong chapter provides a supportive exploration of a single topic. Reduce worry, panic, and anxiety―read on.The Anxiety Workbook includes:A 7-week program―This step-by-step guide takes you through the process of anxiety management at a reasonable, easy-to-follow pace.Take action―Checklists, writing exercises, activities, and more help you take a hands-on,... [Read More]
- ASIN: 1623159733
- ASIN: 1623159733
- ISBN: 1623159733
- Manufacturer: Althea Press
-
Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life
"Managing" your anxiety and panic attacks belongs to the past. It's time to recover.Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists and psychiatrists to "manage" their anxiety. Some are prescribed pills in an effort to calm their anxiety down. Breathing techniques, mindfulness and more are advised as well. Needless to say, that isn't a very effective approach, and it never was. Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety tends to grow more and more because our... [Read More]
- ASIN: B075QJM39Z
- ASIN: B075QJM39Z
-
Traditional Medicinals Organic Nighty Night Valerian Relaxation Tea, 16 Tea Bags (Pack of 1)
Personality: Strong and grounding, warm and soothing. Herbal Power: Helps you mellow out and get a good night’s sleep.* Reason to Love: We think valerian is the cat’s meow—not only because cats are wickedly attracted to it, but because it is one of nature’s great relaxing herbs.* Valerian is an extremely popular herb in Western traditions and its use for occasional sleeplessness was first recorded by Greeks in the second century. When we don’t feel like counting sheep all night, we love this calming blend of valerian root, passionflower and lemon balm for its relaxing effect and its ... [Read More]
- ASIN: B007IW25FQ
- UPC: 032917002198
- ASIN: B007IW25FQ
- Brand: Traditional Medicinals
- Size: Pack of 1
- Manufacturer: Traditional Medicinals
-
Cure: A Journey into the Science of Mind Over Body
A rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the body.Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage our health, the idea of "healing thoughts" was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from... [Read More]
- ASIN: B00WPQ98X2
- ASIN: B00WPQ98X2
- Manufacturer: Crown
-
The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditi... [Read More]
- ASIN: 1611804000
- ASIN: 1611804000
- ISBN: 1611804000
- Manufacturer: Shambhala
-
The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life
One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of resea... [Read More]
- ASIN: 159463128X
- ASIN: 159463128X
- ISBN: 159463128X
- Brand: Hudson Street Press
- Manufacturer: Avery
-
Traditional Medicinals Organic Lemon Balm Tea, 16 Tea Bags (Pack of1)
Personality : your backyard sweetheart, pleasant and friendly. Herbal power : gentle and mildly relaxing, relieves tension and relieves occasional indigestion. Reason to love : lemon balm is just one of those amiable, easy-to-love plants. A member of the mint family, with broad leaves and a pleasing lemony scent, lemon balm has a genial nature that can best be described as kind. It's no wonder that people throughout Europe have been cultivating and using it for thousands of years both to support digestion and to calm a jangled nervous system. Named melissa from the greek word for honey because... [Read More]
- ASIN: B0089VPTZ8
- UPC: 032917002242
- ASIN: B0089VPTZ8
- Brand: Traditional Medicinals
- Size: Pack of 1
- Manufacturer: Traditional Medicinals
-
Animal Essentials Tranquility Blend 1 Ounce
A sweet tasting, alcohol free tincture formula for dogs and cats, to promote a calm and restful state during thunderstorms, fireworks and other stressful events.
- ASIN: B0012BVNH0
- UPC: 699187084073
- ASIN: B0012BVNH0
- Brand: Animals' Apawthecary
- Size: 1 ounce
- Manufacturer: Animals' Apawthecary
-
Himalaya PartySmart for Hangover Prevention, Alcohol Metabolism and a Better Morning After, 10 Capsules 250mg (1 Pack)
There's no need for you to buy a big, bulky hangover kit. Himalaya PartySmart offers hangover prevention in a single pill. Take it with your next drink and notice the effectiveness the next morning. When you drink alcohol, it's mainly converted into acetaldehyde by your liver. The build-up of acetaldehyde in the liver results in your "not so great" next-morning hangover. PartySmart supports the liver by speeding up the eradication of the acetaldehyde from your liver. Four double-blind, randomized human clinical trials have studied the effective benefits of PartySmart. Himalaya PartySmart comes... [Read More]
- ASIN: B007HMRJCQ
- UPC: 605069005814
- ASIN: B007HMRJCQ
- Brand: Himalaya Herbal Healthcare
- Size: 1 PACK
- Manufacturer: The Himalaya Drug Company
-
ProSource Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation, Grey
The Prosource Fit Acupressure Mat and Neck Pillow Set is an effective, affordable, and natural home remedy for muscle pain, stress, insomnia, and more. The comfortable foam bed is covered in thousands of acupressure points, with a neck pillow also cov-ered in plastic needles to support your head and neck. As you lie down and rest on the mat, the pressure points work similarly to acupuncture treatments, which is said to stim-ulate the body’s meridian lines to promote healing. This process improves blood flow, helping the body to release toxins and promoting muscle recovery – ideal for post-... [Read More]
- ASIN: B00N24PK6A
- UPC: 810244021620
- ASIN: B00N24PK6A
- Brand: ProSource
- Manufacturer: ProSource
-
Herbs & Herbal Book: A list of plants & spices like ginger, garlic & turmeric & the health benefits they provide in the treatment and healing of diseases: ... eczema, fatty liver, diabetes, anxiety.
INSIDE!.. ***2 more of my books to read, all FREE!***Welcome to my book on Herbs and Herbal Medicine - A list of plants & spices like ginger, garlic & turmeric & the health benefits they provide in the treatment and healing of diseases: Gout, eczema, fatty liver, diabetes, anxiety & more!The bulk of my book is dedicated to a number of specific herbal medicines and is packed full of natural healing Ayurvedic and Homeopathic remedies for all to use. In it you’ll find herbal concoctions to heal diseases and disorders such as: Thyroiditis, Hypothyrodism, Colon Cleansing, Type 2 Diabetes, Lupus, ... [Read More]
- ASIN: B00T8UDH0S
- ASIN: B00T8UDH0S
- Manufacturer: Pain relief, adrenal fatigue, autoimmune, weight loss, heartburn, gallstones, piles, constipation, arthritis, acid reflux, UTI
-
The Laughing Cure: Emotional and Physical Healing-A Comedian Reveals Why Laughter Really Is the Best Medicine
A psychologist and standup comic explains how laughter can save your life. From an author whose humor therapy seminars are attended by more than ten thousand people each year, The Laughing Cure combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. Featuring clinical studies and interviews with some of the nation’s top doctors proving that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins, this book shows the scientific research that backs up what w... [Read More]
- ASIN: B01DV1Y85C
- ASIN: B01DV1Y85C
- Manufacturer: Skyhorse Publishing
-
The Magnesium Miracle (Second Edition)
Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans re... [Read More]
- ASIN: 0399594442
- ASIN: 0399594442
- ISBN: 0399594442
- Brand: BALLANTINE
- Manufacturer: Ballantine Books
-
Defense Soap, Peppermint, 4 Ounce Bar (Pack of 2) - 100% Natural and Herbal Pharmaceutical Grade Tea Tree Oil
Defense Soap provides Full Strength Natural Essential Oils PROVIDES A BROAD SPECTRUM OF BENEFITS DERIVED FROM TEA TREE OIL, PEPPERMINT OIL AND EUCALYPTUS OIL CLINICALLY PROVEN NATURAL INGREDIENT effective at helping wash away bacteria, viruses, and fungus PROVEN IN THE WORLD OF CONTACT SPORTS EFFICIENTLY REMOVES dirt, grime, gym crud, sweat, smog, allergens, grunge, and built up oils HIGHEST QUALITY. Triple milled for quality, consistency and longevity HIGH DENSITY LATHER for deep cleansing pores SUPERIOR RINSING action RESTORES THE SKIN'S natural barrier and helps controls the production of ... [Read More]
- ASIN: B0754MQBN1
- UPC: 610366407049
- ASIN: B0754MQBN1
- Brand: Defense Soap
- Manufacturer: Defense Soap
-
Cognitive Behavioral Therapy Course Made Simple: Overcome Anxiety, Insomnia & Depression, Break Negative Thought Patterns, Maintain Mindfulness, and Retrain ... Psychotherapy (Best CBT Techniques)
★ ★ This Book is been Enrolled in Kindle MatchBook , so if you Buy the Paperback version of this book from Amazon, you’ll get the kindle eBook version included for FREE** Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious thoughts? Or you simply need an accessible way of attaining happiness through simple, trainable steps?If your answer is yes, to any of those questions, then just keep reading!Cognitive behavioral therapy is a proven real effective form of psychotherapy... [Read More]
- ASIN: B07J3TZFZ7
- ASIN: B07J3TZFZ7
-
Certified Organic Ashwagandha Capsules 1300MG with Black Pepper Extract - Best Root Powder Supplement - Stress & Anxiety Relief, Mood Enhancer, Energy, Adrenal and Thyroid Support (60 Vegan Pills)
Ashwagandha is one of the most powerful herbs in Ayurvedic healing and well known for its many restorative and rejuvenating benefits. Our Certified Organic Ashwagandha root powder has shown to reduce various stress related conditions
- UPC: 354923314
- Size: 60 Capsules60
- Rating: 5.0
-
Ridgecrest Herbals Anxiety Free Stress Release, 60 CT
Anxiety free stress release is a comprehensive formula for combating stress and anxiety naturally and without side effects. Increase resistance to fatigue, stress and tension. Counteract the negative effects of stress. Promote mental clarity, concentration
- UPC: 54137707
- Model: 355724003203
- Rating: 4.5
-
Biofinest Calm Mind Supplement - Premium Anxiety & Stress Relief - Herbal Formula Pills with Rhodiola Rosea Ashwagandha - To Soothe & Relax, Promote Calm, Positive Mood (60 Vegetarian Capsules)
Biofinest 100% Pure Calm Mind Supplement - Taste and feel the boost of our 100% organic Supplement Today!Biofinest Calm Mind is formulated with pure premium ingredients including Vitamin B, Passion flower, Lemon Balm, Ashwagandha Root, Rhodiola Rosea,
- UPC: 969489519
- Size: 20 oz20 fl oz
-
The Anxiety Cure
The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced
- UPC: 27385135
-
The New Bible Cure for Depression and Anxiety
You want to be healthy. God wants you to be healthy. Now the highly anticipated revised and expanded edition of the Bible Cure series is available to help you get healthy—body, mind, and
- UPC: 188675811
-
The Anxiety Cure for Kids : A Guide for Parents and Children (Second Edition)
Explains how parents can help their children overcome the impacts of anxiety by recognizing symptoms, communicating effectively, and confronting
- UPC: 23257108
- Rating: 5.0
-
The Anxiety Cure for Kids : A Guide for Parents and Children (Second Edition)
Explains how parents can help their children overcome the impacts of anxiety by recognizing symptoms, communicating effectively, and confronting
- UPC: 36840190
- Rating: 5.0
-
Thyroid Mind Power : The Proven Cure for Hormone-Related Depression, Anxiety, and Memory Loss
One in 10 Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. This groundbreaking book pinpoints the connection between thyroid imbalance and conditions such as depression, anxiety,
- UPC: 15439355
-
Play It Away : A Workaholic's Cure for Anxiety
"Here's the cure to your stress!" -Tony Robbins, Strategic adviser to world leaders, #1 bestselling author of Personal Power (40 million copies sold) Do you live in constant fear? Do you worry that something terrible
- UPC: 53345010
-
Anxiety & Panic Attacks : Their Cause and Cure
The self-help bestseller featured on Phil Donahue offers sufferers new solutions for the most common mental health problem in the U.S. today. Like one in nine Americans, the author suffered from anxiety and panic attacts
- UPC: 25653666
What is a Natural Way to Reduce Anxiety & Depression?
5 Adaptogens for Anxiety + Depression | Holistic Herbal Remedies
My Favorite Supplements for Depression and Anxiety
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com