Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren, has created short, convenient calisthenics workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost. This 3 DVD fitness system progresses through three levels of difficulty- Novice, Intermediate, and Advanced- with three total-body workouts each. Making use of systematic changes to training intensity and volume, this program will keep you challenged at just the right leve... [Read More]
You want to be lean and fit, and you know high intensity interval training (HIIT) is the fastest and most effective way, but you don't have the time or money for a gym, and your schedule is hectic enough without having to drive to classes. Sure you could buy books or DVD's, but you don't have time to read, and you get bored of doing the same workout DVD over and over. We designed The HIIT Interval Workouts Game for you. Just shuffle the cards and quickly create a workout in seconds. Don't know how to do an exercise? Scan the card with your smartphone and Sergeant Volkin will show you how in a ... [Read More]
Square36 BLACK 6 ft x 3ft CARDIO MAT By Square36 Designed for home workouts with or without SHOES 6 Feet X 3 Feet (72" x 36"), 7 mm Thick & 10.5 lbs Created For Use With Intense Cardio Workout DVD's (Plyometrics, MMA, Aerobics, Cardio, Strength Training etc). Material top surface (side with the logo) - natural rubber. Bottom surface (foam, circular side) - premium grade non-toxic foam. These mats are free from phthalates, latex & silicone. Toxin Free. Provides Shock-Absorption For Joints Click on "Sold By Square36" above to see all of our exercise mat products. Our Cardio mats are also a... [Read More]
With P2's Double Under Speed Jump Rope, you will Rx your workouts easier than ever. Go from beginner to the top of P2's leaderboard in no time with an rx rope. The best skipping rope for double unders, this premium jump rope offers lightning-fast movement. Don't bother buying one jump rope for men and another jump rope for women...since each package includes a 10 ft. long jump rope that is adjustable it fits any size athlete. If you are 4ft tall or 6ft tall, you can adjust it to your level. Also, If you are hard on your jump ropes, don't fear! With our 100% guarantee on this WOD jump rope and ... [Read More]
COMPLETE AT HOME WORKOUTGet a full body workout by combining modern resistance training with the Gorilla Bow mobile exercise system. This unique workout improves your balance, reduces joint pain, tones, increases acceleration and speed, and builds muscle mass. By doing a HIIT (High Intensity Interval Training) Gorilla Bow workout, you can achieve more progress in just 15 minutes (3 days per week) than jogging on the treadmill for an hour per day! This is one of the reasons trainers and professional athletes are using Gorilla Bow in their workouts. But you do not have to be a professional to ... [Read More]
If you want to Increase your Strength, Endurance, and Boost your Overall Performance, your Solution is Here... Through TEC Innovation and Rigorous Testing, the Endurance Training Mask simulates high altitude hypoxic training which takes your workout to the Next Level. Athletes, runners, cyclists, and gym enthusiasts have incorporated high altitude training in their regimen for decades because it increases lung capacity which boosts strength and endurance. Don't worry! TEC Endurance Training Mask comes with 16 easy-to-adjust breathing levels to accommodate all performance levels - simulating he... [Read More]
Are exercise equipment and machines too tedious and complicated for you? Getting fit is not something you can just do and get over with. It requires determination, hard work and tremendous focus, especially if your body has not been getting the right exercise for a long time. Certainly a huge adjustment, but with beneficial results. As much as one is interested, the mere sight of workout equipment in a gym could be scary and intimidating. Sure, you can just do exercises in the privacy of your home, but such machines are expensive and really bulky. Start simple without compromising results with... [Read More]
Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Bodyweight Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to different exercises eac... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
The Altra HIIT XT is your ultimate, FootShape, Zero Drop crosstrainer. It is the perfect shoe for any sports requiring lateral movements, including court sports, HIIT workouts and lifting alike.
Designed to deliver mid-level support, the DonJoy Performance ANAFORM power knee compression sleeves offer stability and support that's needed to ease nagging knee pain, mild sprains and strains, or swelling. It provides squat rebound for enhanced performance, textured lining for breathability, and neoprene for compression. Knee sleeves can be worn all day for knee pain relief. This knee sleeve is designed with reflective materials for enhanced visibility in low light conditions. The universal fit allows the DonJoy Performance ANAFORM power knee compression sleeves to be worn on either the lef... [Read More]
MaxiClimber is an easy-to-setup vertical climber that provides a full-body workout combining weight resistance, muscle toning and aerobic exercise all in the comfort of your home. MaxiClimber engages all major muscle groups to burn calories and build muscle. By using your own body weight as resistance, MaxiClimber gives a great cardio and strength training workout that’s low impact. With the MaxiClimber Companion Fitness APP you get High Intensity Interval Training (HIIT) routines that burn MAXIMUM calories in MINIMUM time, track your progress during the 21 Day Maxi-Challenge Program combine... [Read More]
We at Mayofit are committed to bringing you the best workout equipment. But we don't believe that you need nor should you break the bank to get fit. We're all about keeping it simple and giving you the best workout for your buck. The Mayofit 9ft long skipping ropes are suitable for almost all adult heights. It is a simple, easy to use, powerhouse for your cardio fitness needs. This classic method of exercise for beginners and athletes alike develops: * Foot speed * Coordination * Endurance For those interested in losing "a few" pounds, jumping rope encourages the cardiovascular system to work ... [Read More]
Get in the best shape of your life with RIPT90 FIT, The all new program by expert trainer Jody Hendrix! You'll get in the best shape of your life working out at home with Jody Hendrix.RIPT90 FIT includes 12 all new workouts designed to shred fat and build long lean muscle in about 30 minutes each day. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 12 workouts, also included is a complete training guide, planning calendar and nutrition plan. For a limited time... [Read More]
C4® Ripped Sport combines the powerful energy of C4® Sport with a revolutionary fat-loss formula, resulting in a best-in-class pre-workout that can help give you what you need to perform your best—whether it’s on the
Six Star Pro Nutrition Pre-Workout Explosion Powder in Pink Lemonade is the pre-workout powder your muscles have been waiting for. This pre-workout supplement takes your workout to the next level by enhancing muscle performance and
All pre-workouts are not born equal. We've added the most stimulating, caffeine-loaded pre-workout supplement to our C4® ID Series. C4® Extreme Energy is made for your passion, steady drive, and unbroken commitment to your workouts.
Six Star Pro Nutrition Fruit Punch Pre-Workout Explosion Dietary Supplement delivers more size, strength and forces incredible muscle pumps for the best workouts of your life. This supplement features a clinically proven ingredient, fueling muscle
Crash dieting doesn’t work. When you want to lose fat without stripping away muscle, the trifecta is a clean diet, proper training, and the right supplementation. C4® Ripped is a pre-workout supplement that combines the
C4® Sport is pure pre-workout energy optimized for exercise. It combines two formulations to support performance and energy into one, so every base of your workout is covered. The performance side includes creatine monohydrate for
C4® Ripped Sport combines the powerful energy of C4® Sport with a revolutionary fat-loss formula, resulting in a best-in-class pre-workout that can help give you what you need to perform your best—whether it’s on the
CUT FAT, NOT MUSCLE: C4 Ripped is a pre-workout supplement that combines the explosive energy of C4 with ingredients specific to fat loss. This formula helps you train harder while supporting your body’s ability to
The Six-Star Pro Nutrition Elite Series Professional Strength N.O. Fury Workout Supplement Caplets will help you achieve optimal results. Just take them before your workout and lift to your potential. These pre-workout pills in a
BPI Sports 1.M.R. Vortex Arctic Ice Pre-Workout Dietary Supplement Powder fuel your workouts. This pre-workout supplement is designed to enhance the quality of your workouts by providing a swift boost of energy, focus, and endurance.
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