The CAP Barbell 150-Pound Rubber Hex Dumbbell Weight Set with A-Frame Rack will add versatility, storage space, and reliability to your home gym. This set includes a pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbell weights and an A-frame rack to store them. The FIVE pairs of dumbbells can be easily stored and accessed using the reliable, durable, space-saving A-frame rack. The dumbbell heads are made from ASTM A48 Class 20 grey iron coated in 80 shore hardness rubber joined together by a solid 1018 cold rolled steel chromed handle, making them durable and reliabl... [Read More]
Our new Adjustable Dumbbells let you change weights in 5 lb increments with the simple twist of a handle – no knobs to turn or levers to slide. With weights ranging from 5 to 50 lbs, our dumbbell gives you an entire 10-piece set in a single dumbbell – all with a durable construction and a modern, lightweight aluminum cradle. It’s a great way to get a real workout with real results – all from a smart, compact design.
Overview: Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells) fo... [Read More]
Yes4All Adjustable Dumbbells feature CAST IRON PLATES, SOLID CHROME HANDLES AND SPIN-LOCK STAR COLLARS. The textured handles ensure a firm and comfortable grip. Handles and collars are threaded for a secure fit. High performance cast iron plates coated in semi-gloss finish will last longer and resist corrosion better. Set of 40 LBS, 50 LBS, and 60 LBS: Holes on weight plates fit standard bars with diameter of 1". Dumbbell handle has 1-inch-diameter. Set of 52. 5 LBS, 105, and 200 LBS: Holes on weight plates fit standard bars with diameter of 1. 15". Dumbbell handle has 1. 15-inch-diameter. Eas... [Read More]
A SMOKING HOT BODY FOR YOU … THE PROVEN FAST WORKOUT TO GET SLIM & RIPPED … READ ON By International Best Selling … #1 Best Selling Author on AmazonCHRISTOPHER DAVID ALLEN Why Slow Motion Weight Training?Greater muscle mass and strength gains in a much shorter time with less time spent working out.Strengthens bones without drugs.Improves circulation and gives your body a better response to insulin that improves blood sugar levels, blood pressure, cholesterol, and triglycerides.With a much lesser chance for injury, even the elderly and young can do Slow-Motion.You get a cardio workout w... [Read More]
Palace Learning Dumbbell Workout Exercise Poster - Laminated - Free Weight Body Building Guide | Home Gym Chart | Double Sided - 18" x 27
10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart
Do you want to make your workouts easier and more fun? Do you need more motivation for your workouts to become the best version of yourself?Whatever your fitness goals may be, these posters will help you get there. By decorating your home gym with a huge collection of 460 clearly illustrated exercises on these posters will give you infinite workout possibilities to choose from. You can forget the pricey and complicated DVD's, books and mobile apps and become your own personal trainer with these posters. 12-PACK INCLUDES:✔ Barbell Workouts✔ Bodyweight Workouts✔ Dumbbell Workouts ✔ E... [Read More]
QuickFit Dumbbell Workouts and Barbell Exercise Poster Set - Laminated 2 Chart Set - Dumbbell Exercise Routine & Barbell Workouts (Laminated, 18" x 27")
Enhance your workout routine with the CAP Barbell Rubber Coated Hex Dumbbell. This sturdy dumbbell is a premium quality weight that's ideal for home use. Made of solid cast iron with a protective black rubber
CAP's Rubber Hex Dumbbells are premium, club-quality weights that are built to last. They feature easy-to-grip, contoured handles, rubber encased heads to prevent damage to floors. The easy-grip handles have excellent grip for no slippage
Get all the weights you need for a workout in your home with this set of Bowflex SelectTech 552 Dumbbells. They're an ideal addition to your fitness routine, whether you're just starting out or are
For a limited time receive a free 30-day trial of Daily Burn streaming workouts with purchase. Up to a $14.99 value. Sign up at www.dailyburn.com/cap.The CAP Barbell Neoprene Dumbbell lets you strength train in the
Ramp up your workout when you use the Cap Barbell Cast Iron Dumbbell. This fantastic product provides you with 15 pounds of outside resistance that you can use to add intensity to your home workouts.
The Bowflex SelectTech 1090 Dumbbell replaces up to 17 traditional dumbbells. The weights quickly adjust from 10 lbs to 90 lbs (in increments of 10 lbs) with the easy-to-use selection dial
Those who appreciate weightlifting will enjoy the Gold's Gym Vinyl Dumbbell Set. This pair of hand weights comes with two tubular steel bars, collars for securing movable components and cement-filled plates. Simply slide the resistance
Enjoy the versatility of gym equipment from the comfort of your own home with the Gold's Gym 40lb Dumbbell Set. Equipped with four 2.5-pound plates, four 6-pound plates, two dumbbell handles and collars, the set
It’'s time to improve your range of motion while overloading your muscle strength with Yes4All Adjustable Dumbbell Set. With a wider weight range, you can do from light dumbbell exercises such as curls and raises
For a limited time receive a free 30-day trial of Daily Burn streaming workouts with purchase. Up to a $14.99 value. Sign up at www.dailyburn.com/cap. CAP's Rubber Hex Dumbbells are premium, club-quality weights that are
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