Best Home Fitness Programs - April 2024

Merax Electric Folding Treadmill - Easy Assembly Fitness Motorized Running Jogging Machine with Speakers for Home Use, 12 Preset Programs (Black)

Complete your home gym with a treadmill that has been optimized for convenience and efficiency. Power by a strong but quiet 1.5HP motor, Merax folding treadmill is sturdy and reliable enough to withstand long distance running sessions and support up to 240 LBS. 12 various preset programs, which alternates between high and low intensity workout sessions, as well as 3 count-down modes help achieve speed between 0.5 - 7.5 MPH (0.8 - 12KM/H) for meting your different fitness goals. A large LCD display helps track all necessary performance including speed, time, distance and calories burnt to keep ... [Read More]

• ASIN: B07QDX6G7H
• UPC: 843438125200
• ASIN: B07QDX6G7H
• Brand: Merax
• Manufacturer: Merax

The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness

New York Times bestseller! More than Five million copies sold!You CAN take control of your money. Build up your money muscles with America’s favorite finance coach.Okay, folks, do you want to turn those fat and flabby expenses into a well-toned budget? Do you want to transform your sad and skinny little bank account into a bulked-up cash machine? Then get with the program, people. There’s one sure way to whip your finances into shape, and that’s with The Total Money Makeover: Classic Edition.By now, you’ve heard all the nutty get-rich-quick schemes, the fiscal diet fads that leave you... [Read More]

• ASIN: 1595555277
• UPC: 884565398723
• ASIN: 1595555277
• ISBN: 9781595555274
• Brand: HarperCollins Christian Pub.
• Manufacturer: Thomas Nelson

Bodyweight Resistance Training Straps, JDDZ Complete Home Gym Fitness Trainer kit for Full-Body Workout, Included Door Anchor, Extension Strap, 16 Week Program, Fitness Guide and 4 Exercise Loop Bands

  JDDZ Bodyweight Resistance Training Straps give you a more professional full-body workout.※ SUITABLE FOR ALL LEVELS - Whether you are a professional athlete or a fitness enthusiast just getting started, you can easily rein our bodyweight resistance training straps and use gravity exercise.※ EFFECTIVE WHOLE BODY TRAINING - Use weight and gravity as resistance and balance to strengthen the core and train the whole body. Build up your strength, increase your endurance, improve your flexibility and burn fat in the most efficient way.※ IMPROVE HEART AND LUNG FUNCTION - Weight system tra... [Read More]

• ASIN: B07Q2ZYYFS
• ASIN: B07Q2ZYYFS
• Brand: JDDZ
• Manufacturer: JDDZ

VOL 1+2 BODYWEIGHT Exercise Poster 2-Pack Laminated - Total Body Workout - Personal Trainer Fitness Program - Home Gym Poster - Tones Core, Abs, Legs, Gluts & Upper Body Training Routine (20" x 30")

Build Muscle and Transform your Body with our Vol. 1 & 2 Bodyweight Workout Poster Do you want more exercise options? Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Bodyweight Workout posters will show you the absolute best exercises to build the body you want. The Bodyweight Posters are specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through the exercises on each poster... [Read More]

• ASIN: B07578NZ6G
• ASIN: B07578NZ6G
• Brand: NewMe Fitness
• Size: 20" x 30"
• Manufacturer: NewMe Fitness

Daily Workouts - Exercise Fitness Routine Trainer

• ASIN: B00AKOB7CG
• ASIN: B00AKOB7CG
• Brand: Daily Workout Apps, LLC
• Manufacturer: Daily Workout Apps, LLC

Sunny Health & Fitness SF-T7603 Electric Treadmill w/ 9 Programs, 3 Manual Incline, Easy Handrail Controls & Preset Button Speeds, Soft Drop System

Sunny Health & Fitness presents our brand new motorized Treadmill. If you have no time to go the gym, or go running outdoors, this is the solution. With this Sunny Health & Fitness Treadmill, your home is your gym that will help you stay in shape. It features a folding mechanism and a soft drop system to help you fold and unfold your Treadmill safely and with ease. The handrail controls allows you to control start, stop, adjust speeds, and measures your pulse rate. This comes with 9 built-in user programs with 3 manual adjustable incline levels. It helps keeps track of your overall workout goa... [Read More]

• ASIN: B01G5VDENM
• UPC: 815749011183
• ASIN: B01G5VDENM
• Brand: Sunny Health & Fitness
• Manufacturer: Sunny Distributor Inc.

Summer Bridge Activities - Grades 3 - 4, Workbook for Summer Learning Loss, Math, Reading, Writing and More with Flash Cards and Stickers

AWARD-WINNING WORKBOOK: Summer Bridge Activities is the recipient of the 2018 Kids' Product of the Year Award and Travel Fun of the Year Award from "Creative Child Magazine." This workbook was designed to prevent summer learning loss and help your child get a headstart on the next year. INCLUDES: One Summer Bridge Activities workbook for 3rd to 4th grade. This workbook focuses on all subjects - math, writing, reading, science, social studies, fitness and character building. It also includes bonus stickers and flash cards. 15 MINUTES A DAY: These best-selling summer activity books are designed ... [Read More]

• ASIN: 1483815838
• UPC: 044222242688
• ASIN: 1483815838
• ISBN: 1483815838
• Brand: Carson-Dellosa
• Manufacturer: Summer Bridge Activities

Exercise Cards BODYWEIGHT - Home Gym Workout Personal Trainer Fitness Program Guide Tones Core Ab Legs Glutes Chest Biceps Total Upper Body Workouts Calisthenics Training Routine

Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Bodyweight Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to different exercises eac... [Read More]

• ASIN: B01DJBCN3I
• UPC: 780150971411
• ASIN: B01DJBCN3I
• Brand: NewMe Fitness
• Size: 3.5"x5"
• Manufacturer: NewMe Fitness

Bodyweight Fitness Resistance Trainer Kit with Pro Straps for Door, Pull up Bar or Anchor Point. Lean, Light, Extra Durable for Complete Body Workouts. E-Book "12 Week Program" (Patent Pending)

PUSH YOURSELF TO THE LIMIT to build impressive core strength. You use the weight of your body with leveraged gravity for a truly solid workout that rivals what is possible in any expensive gym. Designed for home use. Simply use the integrated door anchors to attach to a door or other solid, stable structure. We also offer reinforced foot cradles that feel comfortable on your feet and evenly distribute force so your feet don't get sore. COMPLETE OWNERS MANUAL teaches you how to set up and use this kit. No accessories needed. Every thing required for an outstanding series of workouts is included... [Read More]

• ASIN: B078VW7BMZ
• UPC: 860097000525
• ASIN: B078VW7BMZ
• Brand: INTENT SPORTS
• Manufacturer: INTENT SPORTS

The Ultimate Fitness Set - 5 in 1 Ab Roller Wheel, Rotating Push up Bars, Core Sliders, Resistance Band, Jump Rope Home Gym Set w/Workout Program

The Ultimate Fitness Set - 5 In 1 Home Gym System The Ultimate Fitness Set is your all in one home fitness solution. Develop Upper body, lower body, ab, and core strength at the comfort of your own home. Perfect for those who don't have time for the gym or are on the go. Set Includes: Ab Roller Wheel with Mat 2 Rotating push up bars 2 Core slider disks Heavy duty resistance band Jump rope 60 Minute workout guide Nutrition guide Access to workout videos which can be streamed on your phone or computer   The Ultimate Fitness Set is one of the strongest, highest quality home gym... [Read More]

• ASIN: B07DK7S8ZX
• UPC: 732068425302
• ASIN: B07DK7S8ZX
• Brand: Fitness Kings Brand
• Manufacturer: Fitness Kings Brand

Coconuts and Kettlebells: A Personalized 4-Week Food and Fitness Plan for Long-Term Health, Happiness, and Freedom

Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the quality—not the quantity—of the food they eat.To eat your way to better health, you don’t need to limit your calorie intake, or cut out carbs or fat. You don’t need to count "points." Better health doesn’t come from limits. It comes from focusing on the quality of food that you eat—not the quantity. Instead of limiting your food intake you should be enriching it, argue Noelle Tarr and Stefani Ruper. The popu... [Read More]

• ASIN: 0062690299
• ASIN: 0062690299
• ISBN: 0062690299
• Manufacturer: William Morrow

Suspension Exercise Cards TRI Pack by Stack 52. For TRX and Woss Trainer Straps. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun at Home Fitness Training Program.

You know a few exercises for your suspension trainer, but you're bored doing the same workout. We designed Suspension Stack 52 for you. We put the most effective suspension exercises on suited and numbered playing cards. Deal yourself a workout or play a Suspension Stack 52 Game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life. · Fit Poker: Uses poker rules, but players bet and perform exercises instead of chips! · Bullshit: Rules are the same as the classic card game, but if you get caught lying; you do the exercises on th... [Read More]

• ASIN: B017XRSTS2
• UPC: 642415370769
• ASIN: B017XRSTS2
• Brand: Stack 52
• Manufacturer: Stack 52

CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]

• ASIN: B01MRKEXS0
• UPC: 728028431025
• ASIN: B01MRKEXS0
• Brand: X-TrainFit
• Manufacturer: X-Trainit

5 Minute Home Workouts - Quick abs, fat loss, fitness, yoga and core exercises for men and women

• ASIN: B01DXSBEQE
• ASIN: B01DXSBEQE
• Brand: Olson Applications Ltd
• Manufacturer: Olson Applications Ltd

Exercise Ball Poster Laminated - Total Body Workout - Personal Trainer Fitness Program - Swiss, Yoga, Balance & Stability Ball Home Gym Poster - Tone Your Core, Abs, Legs Gluts & Upper Body - 20"x30"

Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Stability Ball Workout poster will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. This poster is endorsed b... [Read More]

• ASIN: B00Z25JYHS
• UPC: 685450484732
• ASIN: B00Z25JYHS
• Brand: NewMe Fitness
• Size: 20"x30"
• Manufacturer: NewMe Fitness

The Complete Waterpower Workout Book : Programs for Fitness, Injury Prevention, and Healing

Provides exercise programs for all fitness levels using water resistance to firm and strengthen flabby muscle

• UPC: 380035

The Navy SEAL Weight Training Workout : The Complete Guide to Navy SEAL Fitness - Phase 2 Program

"Add weights to your NAVY SEAL Training prep! The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness

• UPC: 23729110

Rider's Fitness Program - Paperback

Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70

• UPC: 3136622
• Rating: 4.0

New Anatomy for Strength & Fitness Training : An Illustrated Guide to Your Muscles in Action Including Exercises Used in Crossfit(r), P90x(r), and Other Popular Fitness Programs

This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design

• UPC: 56056947

The Navy Seal Workout : The Compete Total-Body Fitness Program

Presents a variety of exercises and techniques used by the elite Navy SEALs for both men and women, and includes nutritional advice and progress

• UPC: 309817

Bodybuilding for Women : The Ultimate Women's Fitness, Weight Training, Weight Lifting, Weight Loss Sports Program for the Ideal Female Body

Bodybuilding is not just about lifting weights and getting your body bulky. Bodybuilding is a sport that originated back in Europe during the 19th century which was more publicized by photography. There were pictures of

• UPC: 53598622

Tactical Fitness : The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow including Firefighters, Police, Military and Special Forces

Offers a strength and physical conditioning program intended for firefighters, police, and members of the military that is based on a twelve-point fitness test to assess physical preparedness for those

• UPC: 37498068

Corps Strength : A Marine Master Gunnery Sergeant's Program for Elite Fitness

Marine Corps boot camp is the toughest boot camps in the world. But it doesn't end there. Marines are required to maintain combat ready fitness at all times regardless of rank or assignment. This book's

• UPC: 142378645

Senior Fitness : The Diet and Exercise Program for Maximum Health and Longevity

The senior years don't have to be filled with aches and pains. At age seventy, Ruth Heidrich has the bone mass density of a woman in her early thirties and a resting heart rate of

• UPC: 2659934

Bariatric Fitness for Your New Life : A Post Surgery Program of Mental Coaching, Strength Training, Stretching Routines and Fat-Burning Cardio

The first-ever comprehensive guide to exercise after life-changing weight-loss surgery Bariatric surgery is a highly effective way to take control of your weight. But it's only one part of the solution. The helpful advice and

• UPC: 789865835

Best Home Fitness Program by Sherif Saad 9781794137004 | Brand New

• UPC: 233225755718
• Category: Non Fiction
• Price: 7 GBP