Valor Fitness BD-62 Wall Mount Cable Station is a versatile, space saver that provides the opportunity to incorporate strength training with the use of a cable system in your home or commercial gym. This machine can be used to perform bicep curls, triceps extensions, shoulder presses, reverse flyes, squats, lunges, ab crunches, chest presses, rows, single arm rows, pull throughs, face pulls, and many more. The BD-62 takes up the least amount of space in your home gym while offering the ability to perform a full body workout. The BD-62 has a unique, dual-pulley system that offers 16 adjustment ... [Read More]
Rack up a stronger and bulkier physique with the Cage Home Gym System from Marcy! Engage in intense training without having to leave the comforts of your home or pay club membership fees with this multifunctional home gym system!This fitness gear is made of heavy-duty steel. Finished with a powder coating, the steelwork effectively resists damage from intense use, making it an investment that’s built to last! The cage’s spacious open area enables you to perform swift and large movements, letting you enjoy maximized mobility as you exercise. You can also pair it up with a weight bench or ut... [Read More]
Experience a complete body workout without even having to leave the sweet comforts of home! This heavy-duty home gym system comes with loads of features to help you sculpt the body you’ve always wanted…and then some! This home gym system is made out of a heavy-duty 14 gauge steel tube frame. Protective stack covers can be found on the weights for added durability. The tough frame can fully support 150-pound weights that are in constant motion. The entire home gym comes unassembled but it is easy to put together as all the required hardware is included along with instructions. This machine ... [Read More]
The Valor Fitness BD-61 Cable Crossover Station is a heavy-duty machine that provides the opportunity to incorporate strength training with the use of a cable system into a home or light-commercial setting. Constructed of high-quality steel for strength and durability, this unit has 2 dual cable pulley systems and 17 adjustable positions per side that allows a variety of cable exercises. The double bar track provides stability and allows the plate loaded carriage system (compatible with either Olympic or standard plates) to glide smoothly along the tracks, supplying the perfect amount of resis... [Read More]
Introducing The ARCHON Single Pulley Cable Station, "The at home workout equipment pulleys for lifting." This cable pulley station is a space saver, mobile, and versatile. With a newly designed durable pulley capable of a 400lb load you can maximize your cable workout while taking it with you to the gym, outdoors (Especially great for functional fitness clubs), or in the comfort of your home. Strap the pulley to a horizontal bar or other fasteners and you are ready to go, "No tools required." The gourd buckle will allow you to use a variety of your favorite cable attachments...we include a mul... [Read More]
Burn calories, lose weight, and build muscles right in the comforts of your own home with the MWM-990 Home Gym Station from Marcy! This fitness equipment allows you to perform over 30 strength training exercises that work the entire body and target different muscle groups. Perfect for both amateur trainers and long-time fitness enthusiasts, the Marcy Home Gym Station allows you to perform a full-body workout in its ergonomically designed station, letting you build and tone your body whenever you want. Made from heavy-duty steel tubing and a frame reinforced with a sturdy handle that holds weig... [Read More]
Target your entire body with a wide range of workout options designed to tone your muscles and develop powerful strength. Featuring a 112 lb. weight stack, this Gold's Gym home gym delivers a full-range of workout options and up to 280 lbs. of resistance for maximum results. Plus, with Gold's Gym XRS 50's combination chest press/fly station, you'll get twice the upper-body results. This home gym also features a 4-roll leg developer, high and low pulleys, a lat bar and an exercise chart designed by a Certified Personal Trainer.
This poster features 16 of the most common home gym exercises for working the chest, shoulders, back, triceps, biceps, abdominals, legs and calves. All exercises are clearly explained with step-by-step instructions and descriptive photos. The exercise movements apply to all gyms, even though gym types may vary. A muscle diagram show both the posterior and anterior muscles used. Laminated chart; 24 x 36 inchesPlease Read: The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is i... [Read More]
Quick Fix's Total Mix is designed to deliver a maximum workout in minimum time. This 90-minute DVD format allows participants to design their own workouts with choices from nine separate segments. These sets, which concentrate on specific body parts, can be done in any order. Workout combinations can span anywhere from 10 minutes to 90 minutes and will target the major muscles of the upper and lower body. "Ab Flex," "Leg Blaster," "Arm Toner," and "Buns Firmer" are just a few of the segments offered here, and some of these sets require the use of dumbbells (3 to 8 pounds each) and a chair. The... [Read More]
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
Rack up a more muscular body and achieve stronger physique with the Marcy MD-9010G Smith Cage System. Engage in intensive training without having to leave the comforts of your home or paying club membership fees with this gym fitness equipment! This home gym system is made of a heavy-duty steel frame. Finished with a powder coating, the steelwork effectively resists damage from intense use, guaranteeing you an investment that is built to last! It’s off-the-floor base frame design provides increased stability when you perform exercises. This Marcy cage is equipped with dual-function press arm... [Read More]
Yes4All Tricep Rope Perfect for all lat pull cable workouts and easily attached to cable clips while the rubber end grips provide a secure gripping surface for the users. Great for workouts such as the cable incline push down, close-grip front lat pull down, straight arm pull downs, under hand cable pull down, and V-bar pull down. Material: Chrome plated solid steel bar- Warranty: 90 day limited warranty Dimension: 12" length, ¼" diameter Item weight: 12 lbs Max weight capacity: 500lbs Color: Black Braided Rope Yes4All Rotating Straight Bar This bar is a perfect addition ... [Read More]
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DO YOU WANT TO BUILT BIGGER, STRONGER, BETTER LOOKING TRICEPS WITH THE VARIOUS COMPOUND PUSHING EXERCISE? Multi-choices of A2ZCare Cable Attachment are offered to help achieve your muscle building goal: Combo V Handle + V-Shaped Bar Combo V Handle (Double D Handle) + Tricep Rope Combo V Handle (Double D Handle) + Rotating Straight Bar + V-Shaped Bar Combo V Handle (Double D Handle) + Tricep Rope + Rotating Straight Bar + V-Shaped Bar Combo V Handle (Double D Handle) + Tricep Rope + V-Shaped Bar Combo V Handle (Double D Handle) + Rotating Straight Bar Material: Made of high quality such ... [Read More]
Save yourself the hassle of an annually-renewed gym membership with the XRS 50 Home Gym System from Gold’s Gym. This complete workout unit includes everything you need to engage your entire body for better health
The Total Gym 1400 utilizes body resistance to strengthen and tone your body. The Total Gym 1400 works efficiently by strengthening and toning multiple major muscle groups all at the same time for a quick
The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Bowflex Home Gym will give you fast
The NEW Bowflex HVT machine combines both - cardio and strength into one of the fastest, most effective workouts ever designed. In as little as 18 minutes and 20 seconds, Hybrid Velocity Training can deliver
The Weider 2980 X Home Gym System is designed to target and strengthen specific muscle groups across your entire body, replacing the need for expensive annual gym memberships and allowing you to get a comprehensive
Now you can have gym-quality exercises right in your own home with this Marcy 150-lb Stack Home Gym. It works the lower body and strengthens your core to offer a total body workout. The multi-function
Train harder and heavier with the MWM 7041 Cage System. Based on the classic power rack design found in professional health clubs and gyms, the MWM 7041 allows you to lift with total confidence and
Built for serious training, the Marcy Diamond Home Gym Smith Cage features smooth Ultra-Glide linear bearings combined with precision machined steel guide rods that provide liquid smooth operation designed for countless repetitions. The Marcy Diamond
BodyBoss 2.0 is a portable gym platform that allows you to do hundreds of gym exercises with one simple concept. BRING THE GYM TO YOU & SIMULATE 1,000s OF DOLLARS WORTH OF GYM EQUIPMENT: The
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