Want to run fast and injury-free for the next 50 years? In Run for Life, the co-author of Barefoot Running Step by Step lays out a comprehensive plan designed to help you do just that. L.A. Times fitness columnist and endurance athlete Roy M. Wallack says new muscle- and joint-preserving techniques and technologies put life-long running within everyone's reach. "Yes, you can run to 100," he says. "And not merely live to 100 and shuffle along when you get there, but do what few, if any, have ever done: Actually run a 5k, 10k, or even a marathon on your 100th birthday." Traveling the running w... [Read More]
A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled wit... [Read More]
NEW YORK TIMES BESTSELLERThe New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging.Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you. The body is magnificent but it doesn't come with a lifetime warranty, or an operating manual. You're the result of millions of yea... [Read More]
A groundbreaking, easy to follow, all-natural anti-aging program using vitamins, natural oils, and many common foods to help you look and feel younger.In Bio-Young, renowned anti-aging expert and nutritionist Roxy Dillon presents cutting-edge science and the natural, effective means to slow down and reverse the aging process. Research has shown that the unpleasant signs of aging—such as hair loss, saggy skin, and unwanted facial hair—are not as inevitable as we once thought. Actually, they are a result of the decline in your cellular and hormonal functions. Science shows us that your hormo... [Read More]
LOSE WEIGHT AROUND THE CLOCK!Myth: You are what you eat.Fact: You are when you eat.IT'S TIME to forget everything you've learned about dieting and discover how to lose weight-and get healthier-faster than ever. The revolutionary 8-Hour Diet from David Zinczenko lets you:- EAT WHATEVER YOU WANT-and drop 20 pounds or more in just 6 weeks.- EAT AS MUCH AS YOU WANT-and shift your body's aging process into reverse.- EAT EVERYTHING YOU CRAVE-without food restrictions or calorie counting.By making simple changes to your daily eating patterns, the 8-Hour Diet triggers your mitochondria-the energy cent... [Read More]
In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in both camps. While acknowledging that memory can be trusted... [Read More]
IS THE PITUITARY THE KEY TO FEELING YOUNG AGAIN? The pituitary gland is located deep within the brain and may play a key role in our youthfulness and vitality. In fact, peak levels of a specific pituitary youth peptide have been associated with: Stronger bones Increased energy Improved mood Better sleep Some experts believe that optimized pituitary function is critical to keeping us vibrant and performing at our peak. The problem is that as early as our mid-20s, our natural pituitary output of a critical youth peptide can begin a freefall. SO WHAT CAN YOU DO? You could drop some serious cash o... [Read More]
Combat Aging: DelfogoRX contains a synergistic combination of ingredients that work to retain moisture, boost collagen production, provide antioxidant protection, and enhance cellular repair. These factors and ingredients mimic the mechanisms of youth by making skin appear fuller, smoother, and reducing the appearance of fine lines and wrinkles. The formulation also will protect your skin from further degradation. Mimics the Youth Hormone: DelfogoRX is formulated with Thymulen 4, a peptide derived from the youth hormone, that compensates for the natural decline of thymic factors related to ... [Read More]
Testo Extreme Anabolic has been designed to deliver an entire spectrum of clinically backed ingredients to give your body everything it requires for incredible muscle building workouts. Pushing new boundaries in lean muscle mass production and also supporting the new muscle that is developed Testo Extreme Anabolic Extensive Benefits Strongest Pharmaceutical Quality Ingredients Increase rapid muscle growth with only lean muscle mass Increase muscular strength and peak performance Enhanced Muscle definition without water retention decreased fat cells Enhances rapid growth ... [Read More]
NuBest Tall is the only nutritional supplement designed by the U.S. Scientists to maximize height. It contains optimal amounts of nutrients that have been scientifically proven to increase height. HOW IT WORKS: To help explain how NuBest Tall works I'll use an analogy. If you have a plant, and you water it and give it sunlight, it will grow. However, if you have that same plant and you water it, give it sunlight but also give it plant food, it will grow more because it has more of what it needs in order to grow! NuBest Tall works the same way with your bones, it gives them everything they need... [Read More]
The Secret To Ending Menopause Suffering Estrogen Replacement Restores The Hormonal Balance That Menopause Stole This specially designed paraben-free, bio-identical cream has the power to put an end to the unpleasant symptoms of menopause including:
Doctor's Best Digestive Health Probiotic contains LactoSpore, a shelf stable probiotic capable of withstanding the acidic environment of the stomach. LactoSpore has been shown to help improve digestive upset and constipation. It has also been
Gpc (glycerophosphocholine) and ps (phosphatidylserine) are phospholipid nutrients intensively researched for their benefits to diverse human brain functions. these nutrients naturally complement each other: gpc reaches very high concentrations inside cells; ps is a building
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