Best Interval Running Workouts - April 2024

Gymboss Interval Timer and Stopwatch - Violet/Pink Metallic Gloss

The Gymboss Interval Timer and Stopwatch is a small, easy-to-use, dual interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program and helps keep your workout on track. With a Gymboss timer, a minute rest really means a minute rest; a 45 minute workout lasts 45 minutes! Maximize your training to increase: Anaerobic endurance, Muscle strength/size, Cardio endurance, Increased VO2max, and Fat loss. Gymboss - Train Hard, Train Smart.

• ASIN: B00CH05BLO
• UPC: 729440196158
• ASIN: B00CH05BLO
• Brand: Gymboss
• Size: 2.25 x 1.75 x 0.5 inches (55mm X 44mm X 14mm)
• Manufacturer: Gymboss

Gymboss Interval Timer and Stopwatch - Teal/Blue Metallic Gloss

The Gymboss Interval Timer and Stopwatch is a small, easy-to-use, dual interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program and helps keep your workout on track. With a Gymboss timer, a minute rest really means a minute rest; a 45 minute workout lasts 45 minutes! Maximize your training to increase: Anaerobic endurance, Muscle strength/size, Cardio endurance, Increased VO2max, and Fat loss. Gymboss - Train Hard, Train Smart.

• ASIN: B00CP4XVHS
• UPC: 729440196172
• ASIN: B00CP4XVHS
• Brand: Gymboss
• Size: 2.25 x 1.75 x 0.5 inches (55mm X 44mm X 14mm)
• Manufacturer: Gymboss

Gymboss Plus Interval Timer and Stopwatch - Black/Green SOFTCOAT

Gymboss PLUS model timer - Louder beep. Increased water resistance. Targeted towards outdoor activities. Perfect for run walk run programs, interval running training, learning to run, or for users who want to easily monitor time rounds remaining during activity. Also, due to it's loud beep capabilities it is ideal for group classes. With a Gymboss timer, a minute rest really means a minute rest, and a 45 minute workout lasts 45 minutes! Maximize your training to increase: Anaerobic endurance, Muscle strength/size, Cardio endurance, Increased VO2max, and Fat loss. Gymboss - Train Hard, Train Sm... [Read More]

• ASIN: B07935PG9J
• UPC: 729440196547
• ASIN: B07935PG9J
• Brand: Gymboss
• Manufacturer: Gymboss

Gymboss Plus Interval Timer and Stopwatch Watch Strap - Bundle (Black with Green Buttons)

Louder beep. Increased water resistance. Pairing the Gymboss Plus timer with the Gymboss Watchstrap makes the perfect running partner. Targeted towards outdoor activities. Perfect for run walk run programs, interval running training, learning to run, or for users who want to easily monitor time rounds remaining during activity. Also, due to its loud beep capabilities it is ideal for group classes. With a Gymboss timer, a minute rest really means a minute rest, and a 45 minute workout lasts 45 minutes! Maximize your training to increase: Anaerobic endurance, Muscle strength/size, Cardio enduran... [Read More]

• ASIN: B078PT8JVM
• UPC: 729440196578
• ASIN: B078PT8JVM
• Brand: Gymboss
• Manufacturer: Gymboss

Gymboss Interval Timer and Stopwatch - Black/Blue SOFTCOAT

The Gymboss Interval Timer and Stopwatch is a small, easy-to-use, dual interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program and helps keep your workout on track. With a Gymboss timer, a minute rest really means a minute rest; a 45 minute workout lasts 45 minutes! Maximize your training to increase: Anaerobic endurance, Muscle strength/size, Cardio endurance, Increased VO2max, and Fat loss. Gymboss - Train Hard, Train Smart.

• ASIN: B00CO8HO6O
• UPC: 729440196028
• ASIN: B00CO8HO6O
• Brand: Gymboss
• Size: 2.25 x 1.75 x 0.5 inches (55mm X 44mm X 14mm)
• Manufacturer: Gymboss

HONMAX 8200 Waterproof Interval Training Timer Stopwatch | Timers for Kitchen, HIIT, Running, Sports and Outdoor Exercise | Countdown up to 100 Hours | LED Digital Clock for Workout

Every second counts. Regardless of how you run your lifestyle, time is always of the essence. We all have 24 hours-1440 minutes or 86400 seconds in case you're wondering. Whether you're working and hard-pressed for your deadlines, an athlete beating their own record, or a gym-goer who wants to achieve their ideal body, every tick of the clock is a step closer towards your goal. We can't bend time (as alluring and convenient as that may sound). We can only manage how we cope to it. In this light, there are few devices that can help us make the time we have in our favor. Manage your time and exc... [Read More]

• ASIN: B07JZ2PGNX
• UPC: 714801717592
• ASIN: B07JZ2PGNX
• Brand: HONMAX
• Manufacturer: HONMAX - GYM

Gymboss Interval Timer and Stopwatch - Silver/Yellow Metallic Gloss

The Gymboss Interval Timer and Stopwatch is a small, easy-to-use, dual interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program and helps keep your workout on track. With a Gymboss timer, a minute rest really means a minute rest; a 45 minute workout lasts 45 minutes! Maximize your training to increase: Anaerobic endurance, Muscle strength/size, Cardio endurance, Increased VO2max, and Fat loss. Gymboss - Train Hard, Train Smart.

• ASIN: B00CH04782
• UPC: 729440196165
• ASIN: B00CH04782
• Brand: Gymboss
• Size: 2.25 x 1.75 x 0.5 inches (55mm X 44mm X 14mm)
• Manufacturer: Gymboss

Everlast 7011 Interval Training Timer Yellow

Interval Training Round Timer is perfect for Fight sports and fitness.Warranty: Everlast warrants its products to be free from defects in materials and workmanship for a period of 120 days from date of purchase, provided they have not been subjected to obvious abuse, neglect or misuse. Everlast's sole liability is limited to repairing or replacing products that are returned within this 120-day period, unless specific product literature specifies otherwise. Please contact customer service for full details, and for replacement assistance at 1-800-821-7930.

• ASIN: B004OA2JME
• UPC: 885907813911
• ASIN: B004OA2JME
• Brand: Everlast
• Size: One Size
• Manufacturer: Everlast

Gymboss Interval Timer and Stopwatch - Pink Camouflage/Pink Gloss

The Gymboss Interval Timer and Stopwatch is a small, easy-to-use, dual interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program and helps keep your workout on track. With a Gymboss timer, a minute rest really means a minute rest; a 45 minute workout lasts 45 minutes! Maximize your training to increase: Anaerobic endurance, Muscle strength/size, Cardio endurance, Increased VO2max, and Fat loss. Gymboss - Train Hard, Train Smart.

• ASIN: B00CP52BS2
• UPC: 729440196202
• ASIN: B00CP52BS2
• Brand: Gymboss
• Size: 2.25 x 1.75 x 0.5 inches (55mm X 44mm X 14mm)
• Manufacturer: Gymboss

Dr. Jordan Metzl's Workout Prescription: 10, 20 & 30-minute high-intensity interval training workouts for every fitness level

Dr. Jordan Metzl's Workout Prescription is a compressed workout guide designed for busy professionals in today's world who have little time for fitness and want to maximize results. In this book, Dr. Jordan Metzl explains the science of the compressed, high-intensity workout and provides a series of progressive workouts ranging from 10 to 30 minutes that can be done anytime, anywhere, using minimal equipment.This book also guides you through topics like motivation, goals, and the importance of proper recovery. Dr. Metzl's high-intensity workout, combined with a scientifically designed and peri... [Read More]

• ASIN: 1623365864
• ASIN: 1623365864
• ISBN: 1623365864
• Brand: Rodale Books
• Manufacturer: Rodale Books

FCXJTU Digital Dual Kitchen Timer, Interval Timer, Cycle Timer, Cooking Timer, Count UP/Down Timer, Large Display, Adjustable Volume Alarm, Flashing Light with Magnetic Back, Stand, Battery Included

• ASIN: B07MXVJNMH
• UPC: 714453234652
• ASIN: B07MXVJNMH
• Brand: FCXJTU
• Size: YS391

Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise

Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]

• ASIN: B007R75UBI
• UPC: 610373714765
• ASIN: B007R75UBI
• Manufacturer: In Wellness Systems LLC

The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training

As seen on Fox News, Instyle.com, and in Self Magazine & Women's Running Maximize the burn and eliminate the pain with the BITE method!Move over, HIIT--there's a new workout in town! The Balanced Interval Training Experience, or BITE method, helps you shed weight and improve your run faster than ever before. Based on David Siik's award-winning methodology and experience as an elite runner, fitness instructor, and celebrity trainer, this new running program strikes an ingenious middle ground between sprinting and distance training.With a signature formula and flow, Siik's BITE method provides y... [Read More]

• ASIN: B016R62M6U
• ASIN: B016R62M6U
• Manufacturer: Adams Media

BTBSIGN LED Interval Timer Count Down/Up Clock Stopwatch with Remote For Home Gym Fitness (Two Blue+Four Red)

BTBSIGN CROSSFIT TIMER: Our timers work perfectly for Home gyms, crossFit gyms, weight rooms, Rec Centers, Health Clubs, Schools, etc Function: Normal time : Show time of day in 12 and 24 hours. 12hour format: H2 HH:MM, show H2 6:00; 24hour format: H1 HH:MM, show H1 18:00; Stopwatch : Stopwatch in minutes seconds: hundredths of a second 00:00:00 to 99:59:99; For example, it will count up from 00:00:00 to 99:59:99 Countdown : Count down in minutes and seconds. (Countdown format: dn MM:SS from dn 99:59 to dn00:00 ; For example: Create 15minutes countdown, enter dn 15:00, it will countd... [Read More]

• ASIN: B079KBP8DJ
• UPC: 612032523633
• ASIN: B079KBP8DJ
• Brand: BTBSIGN
• Manufacturer: BTB SIGN CO.,LTD

Timex Men's T5H591 Ironman Classic 30 Full-Size Black/Blue Resin Strap Watch

• ASIN: B000H6APZM
• UPC: 753048242269
• ASIN: B000H6APZM
• Brand: Timex
• Manufacturer: Timex

Terra Outdoor Flexible Running Fuel Belt & Fitness Workout Belt for Women and Men - Best Exercise Waist Pack - Sports Travel Money Belt - Fanny Pack Runner Safety Reflective Waist Belt with Pockets

Terra active wrap is the ultimate solution to hands free exercise and out door activites, high quality two zipper pockets allow user to conveniently store their valuable accessories without adding too much bulk.Terra wrap is

• UPC: 132661138
• Color: BlueBlue-5"width
• Size: L
• Rating: 4.2

Otium Bluetooth Headphones Best Wireless Sports Earphones w/ Mic IPX7 Waterproof HD Stereo Sweatproof In Ear Earbuds for Gym Running Workout 8 Hour Battery Noise Cancelling Headsets

- BLUETOOTH HEADPHONE IN TERMS OF SOUND OF QUALITY & MUCH MORE The Superb Sound is due to Bluetooth V4.1+EDR Most Updated Technology. Specially Designed Headsets to Match Active Lifestyle. Unique Ear Fit design with

• UPC: 138318339
• Color: Black
• Rating: 3.75

Best for Men and Women as a Helmet Liner, iClover Thermal Cycling Beanie, Running Hat, Do-Rags and Workout Caps, Perfect under Motorcycle Helmets, Covers Ears and Wicks Moisture

Maybe there would be days when you’re not in the mood of hitting the gym or going outside to jog and we totally understand. That’s why we meant to grow your comfort and increase your

• UPC: 517145709

Waist Bag for Running Waterproof Belt Fanny Pack Best Fitness Gear for Hands-Free Workout Freerunning Reflective Waist Pack Phone Holder Men, Women, Kids Running Accessories

Waist Bag for Running Waterproof Belt Fanny Pack Best Fitness Gear for Hands-Free Workout Freerunning Reflective Waist Pack Phone Holder Men, Women, Kids Running

• UPC: 243136352

Iphone 6 and 6S Armband - Best for Running, Sports and Workout , Sweatproof, Touch Sensitive, Key Holder - Black ( iPhone 6 / 6S Black)

Iphone 6 and 6S Armband - Best for Running, Sports and Workout , Sweatproof, Touch Sensitive, Key Holder - Black ( iPhone 6 / 6S Black) Iphone 6 Armband For Running or any other Workout

• UPC: 834521750
• Color: Black

Iphone 6 Plus 6S Plus Armband - Best for Running, Sports and Workout , Sweatproof, Touch Sensitive, Key Holder - Black ( iPhone 6 PLUS / 6S PLUS Black)

Iphone 6 Plus 6S Plus Armband - Best for Running, Sports and Workout , Sweatproof, Touch Sensitive, Key Holder - Black ( iPhone 6 PLUS / 6S PLUS Black) iPhone 6 Plus 6S Plus Armband

• UPC: 175523557
• Color: Black

Bluetooth Headphones, Best Wireless Sports Earphones w/Mic IPX7 Waterproof HD Stereo Sweatproof in-Ear Earbuds Gym Running Workout 8 Hour Battery Noise Cancelling Headsets

- BLUETOOTH HEADPHONE IN TERMS OF SOUND OF QUALITY & MUCH MOREThe Superb Sound is due to Bluetooth V4.1+EDR Most Updated Technology. Specially Designed Headsets to Match Active Lifestyle. Unique Ear Fit design with Special

• UPC: 845425513
• Model: Bluetooth-earphone-U9
• Color: Black
• Rating: 4.182

Knee Wraps - Compression Knee Sleeve - Best Knee Brace for Men & Women (SINGLE) – Knee Support for Running, Crossfit, Basketball, Weightlifting, Gym, Workout, Sports etc

Knee Wraps - Compression Knee Sleeve - Best Knee Brace for Men & Women (SINGLE) – Knee Support for Running, Crossfit, Basketball, Weightlifting, Gym, Workout, Sports etcPHENOMENAL PROTECTION: Knee brace apply stable pressure across your knee

• UPC: 275634472
• Color: Green
• Size: S

TSV Bluetooth Headphones, Wireless Sports Earphones with Mic, Tested & Proven Best Audio Quality Waterproof & Sweatproof Earbuds in HD Stereo for Gym, Workout & Running, Noise Cancelling

WOWParts team offers 30 days return or replacement quality warranty &lifetime technical supports. Please contact us freely if you need anyfurhterassistance. Product Description: This bluetooth headset can receive audio files from smartphone, laptop, or otherbluetooth-enabled

• UPC: 777993566
• Model: P09760R-W020447552
• Color: Red

Grtsunsea Sport Headphones, Best Earbuds for Running Workout driving, Noise Cancelling Sweatproof Cordless Headset for Gym Use, Earphones w/ Mic,For Android

How To Pairing:After full charging the power, long press the middle switch button for 3~5 seconds, until the red and blue lights flash alternately (means Bluetooth opens), then turn on the Bluetooth of phone/ other

• UPC: 389075899
• Color: White
• Rating: 2.0