• Running for Beginners: A Guide for Running for Beginners to Get Fit, Lose Weight, and Have Fun (Running, Running for Beginners, Diet, Marathon Training, ... 5K, Health and Fitness, Running Barefoot)

    Running for Beginners, A Guide for Running for Beginners to Get Fit, Lose Weight, and Have FunEverything You Will Need to Know About Running for BeginnersAVAILABLE FOR FREE WITH KINDLE UNLIMITEDAre you ready to start running but don't know where to start? Well first of all you have made a great choice about wanting to start running. Millions of people all over the world participate so you're not alone. Running is an inexpensive activity in comparison to gym membership and is a great way to get fit and stay fit. Improving self esteem and mental health are other great benefits to running. Once ... [Read More]

    • ASIN: B00VNCH5W0
    • ASIN: B00VNCH5W0

  • 80/20 Running: Run Stronger and Race Faster By Training Slower

    TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs f... [Read More]

    • ASIN: 0451470885
    • ASIN: 0451470885
    • ISBN: 0451470885
    • Brand: Matt Fitzgerald
    • Manufacturer: Berkley

  • MXL MaXimus Life Bounce & Burn Mini Trampoline Rebounder Affordable & Fun Way to Lose Weight and get FIT! Includes DVD and 3 Months Free Video Membership

    The Bounce & Burn rebounder mini-trampoline is a fantastic alternative way to get into shape, tone up and lose weight * Bounce & Burn Mini Trampoline indoor rebounder is probably the best value rebounder on the market * It is extremely robust and delivers amazing health benefits * Bounce & Burn hundreds of calories in just 20 minutes and you will soon start to look and feel great! * Strengthening your joints and toning your whole body at the same time * Bouncing is such great Fun it doesn't feel like exercise! * You will easily shift stubborn body fat and unwanted cellulite * Results can be dr... [Read More]

    • ASIN: B071P6PC2V
    • UPC: 743534319582
    • ASIN: B071P6PC2V
    • Brand: MXL MaXimus Life
    • Manufacturer: Bounce & Burn

  • Running to Lose Weight: The Fastest Way to Weight Loss Guaranteed! (Running for Beginners)

    Running for Fast Weight Loss!Swіmmіng, сусlіng, rowing, ѕkірріng, rеѕіѕtаnсе trаіnіng, еtс. аrе аll excellent wауѕ оf burnіng уоur fаt оff. Yet, none burn аѕ mаnу calories аѕ a fаѕt run.Rеѕеаrсh dоnе on thе еffесtѕ оf саrdіо machines ѕuсh аѕ сrоѕѕ соuntrу machines, stationary bіkеѕ, сrоѕѕ соuntrу ѕkі mасhіnеѕ, еllірtісаl mасhіnеѕ аnd ѕtаіr steppers showed thаt nоnе could mаtсh a fаѕt run when it саmе to burnіng саlоrіеѕ within thе ѕаmе time реrіоd.Running іѕ a wеі... [Read More]

    • ASIN: B01E9MV0JE
    • ASIN: B01E9MV0JE

  • Run Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!)

    Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The Run Your Butt Off! program is founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed. No gimmicks, no shortcuts, no silver bullets can circumvent that reality. With this program, you'll learn to burn fat from both sides of the weight-loss equation—the calories in and the calories out—at the same time. Run Your Butt Off! by Sarah... [Read More]

    • ASIN: 1605294047
    • ASIN: 1605294047
    • ISBN: 9781605294049
    • Manufacturer: Rodale Books

  • Walk On: Metabolism Booster DVD with Jessica Smith, Walking at Home Plus Total Body Circuit Strength Training for Women and Bonus Strong Knees Routine, Beginner, Intermediate Level

    Maximize your metabolism with a proven combo of aerobic exercise and strength training! Features 2 targeted circuit walks plus our total body time saver session Also included is our BONUS Routine for Stronger Knees created in conjunction with a physical therapist to help keep you moving strong and pain free Includes 107 minutes of actual workout time! No Floor Work, Minimal Space Required MUSCLE UP TO SLIM DOWN! Long term studies show that aerobic exercise and strength training can increase your resting metabolic rate, so we've combined the two with this program to help you maximize your meta... [Read More]

    • ASIN: B01MD2DQ7V
    • UPC: 799932981746
    • ASIN: B01MD2DQ7V
    • Brand: Walk On
    • Manufacturer: In Wellness Systems LLC

  • Unusual Effect of Running: Running for Beginners (Personal Development Book): Healthy Living, How to Lose Weight Fast, Feeling Good, Increase Endurance, Weight Loss

    “To Be Responsible, Keep Your Promises to Others, to Be Successful, Keep Your Promises to Yourself”Today only, get this Kindle book for just $2.99. Regularly priced at $5.99.Read on your PC, Mac, smartphone, tablet or Kindle device.Nowadays the sedentary lifestyle is called “the second smoking.” It is implied that this little habit by insensible degrees breaks our health and, in significant amounts, even kills. Some recent studies revealed a direct connection between the sedentary lifestyle and emergence and development of such diseases as diabetes, cancer, cardiovascular and mental di... [Read More]

    • ASIN: B01MZ0NX3S
    • ASIN: B01MZ0NX3S

  • Premium Classic Metal Frame Driving Aviator Sunglasses with Mirrored Polarized Lens for Outdoor Driving Fishing (Silver, silver)

    WELMADE CHEX has focused on supplying professional classical sun glasses for more than ten years and we always committed to supply the perfect most comfortable product for every our customer.Product Demensions:Material:Our sunglasses are made with top quality polycarbonate lenses.Lightweight and shatterproof.Color:Various color as shown in the picture.Size:Frame size with height at: 47mm; lens width: 55mm; temple arm length: 145mm; bridge width: 18mm; frame width: 141mm.Style:Classical styleProduct Features:-Durable and lightweight frame.-Great looking.Cute and classic.-Scratch resistant and U... [Read More]

    • ASIN: B06ZYTFX4R
    • UPC: 718040436511
    • ASIN: B06ZYTFX4R
    • Brand: WELMADE CHEX
    • Size: All code

  • JULI Polarized Sports Sunglasses for Men Women Tr90 Unbreakable Frame for Running Fishing Baseball Driving MJ8002

    ★JULI Sports Sunglasses Keep your eyes protected from the sun year round with JULI sunglasses★BEST IN BRIGHT, DIRECT SUNLIGHTDISCOVER THE JULI DIFFERENCE★Provide The Best Quality Sunglasses With Low Price and Customer Service on Amazon★The super light TR90 frame: You can hardly feel them on your face!★Polarized lenses align light rays from the sun, giving you a crystal-clear view at all times. So whether it's the ski slope, trout stream or highway, you'll be able to see what's really ahead.★Great fashion frame design for cycling, running, fishing etc. outdoor lifestyles.★Fixed,sa... [Read More]

    • ASIN: B07CXMHDGX
    • UPC: 751570863341
    • ASIN: B07CXMHDGX
    • Brand: JULI Eyewear
    • Manufacturer: JULI Eyewear

  • The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training

    As seen on Fox News, Instyle.com, and in Self Magazine & Women's Running Maximize the burn and eliminate the pain with the BITE method!Move over, HIIT--there's a new workout in town! The Balanced Interval Training Experience, or BITE method, helps you shed weight and improve your run faster than ever before. Based on David Siik's award-winning methodology and experience as an elite runner, fitness instructor, and celebrity trainer, this new running program strikes an ingenious middle ground between sprinting and distance training.With a signature formula and flow, Siik's BITE method provides y... [Read More]

    • ASIN: 1440589291
    • UPC: 045079589292
    • ASIN: 1440589291
    • ISBN: 1440589291
    • Brand: Adams Media
    • Manufacturer: Adams Media

  • Running for Women: Ditch the Excuses and Start Loving Your Run

    Down-to-Earth Tips to Embrace Running―at Your Own PaceAfter losing her mother to cancer, Danica Newon reignited her relationship with running and rediscovered how running provided balance in all areas of her life.Now a high school track coach, Newon shows why running is worth every mile in Running For Women. Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships.Newon knows that running for beginners can be intimidating. Running For Women will help you ditch the excuses and commit to a healthy running practice, at any age, any level.This info-p... [Read More]

    • ASIN: 1623156394
    • ASIN: 1623156394
    • ISBN: 1623156394
    • Manufacturer: Rockridge Press

  • Everything Running Book: From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner

    Presenting tips to help runners get to the next level, this title details: how to select the right shoes, gear and nutrition/supplements; strategies for finishing full- and half-marathons; proper stretching techniques and tips for better posture; weight training and cross-training tips; and more.

    • ASIN: 1598695061
    • UPC: 045079905061
    • ASIN: 1598695061
    • ISBN: 1598695061
    • Brand: Brand: Adams Media
    • Manufacturer: Everything

  • 10-Minute Trainer DVD Workout

    In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. With just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses! Your kit includes everything you need to get better results in less time. 10-Minute Trainer comes with six amazing workouts on 2 DVDs including Tony's On-the-Go Workout Cards, Pro-... [Read More]

    • ASIN: B0016PWG7S
    • UPC: 678026455199
    • ASIN: B0016PWG7S
    • Brand: Beachbody
    • Manufacturer: Beachbody Inc.,

  • Needak Soft-Bounce Non-Folding Rebounder-Black

    Non-folding Soft-Bounce rebounder. Soft-bounce springs absorb an estimated 85% of the bounce which can be a great benefit for those with joint or lower back issues. Legs fold for storage under a bed or behind a sofa. In addition to the finest rebounder, made in America of superior materials, you will receive: A FREE DVD on rebounding technique A FREE copy of the "Immune System" DVD video by Albert Carter (a prolific rebounding promoter, Carter demonstrates the Needak rebounder and explains immune system functioning.), And a FREE copy of an informative reprint article on rebounding. Lubricat... [Read More]

    • ASIN: B000J4VTM0
    • UPC: 757183374519
    • ASIN: B000J4VTM0
    • Brand: Needak
    • Manufacturer: Needak

  • Duduma Polarized Sports Sunglasses for Men Women Baseball Fishing Golf Running Cycling Driving Softball Hiking Unbreakable Shades Tr566

    DISCOVER THE DUDUMA DIFFERENCE Provide The Best Quality Sunglasses and Customer Service on Amazon The super light TR566 frame: You can hardly feel them on your face! TR566 frame for the most comfortable fit available today in addition to unparalleled durability Great fashion half frame design sport sunglasses for baseball, golf, cycling, running, fishing driving, etc. outdoor sports Polarized sport sunglasses for men and women 100% UV protection lens for sports sunglasses FEATURES AND BENEFITS Flattering lines and aesthetically pleasing appearance for mens sunglasses and women ... [Read More]

    • ASIN: B01E9TO6TS
    • UPC: 606462646611
    • ASIN: B01E9TO6TS
    • Brand: Duduma
    • Size: One Size
    • Manufacturer: Duduma

  • Runner's World Complete Book of Women's Running : The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance

    Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and

    • UPC: 5682238
    • Rating: 5.0

  • Beginner Running Program: Running to Lose Weight or Event Training Techniques - eBook

    **there may well be a price increase***Are you looking for a complete guide on running to lose weight? Are you looking for a step by step method to show you how to set new personal

    • UPC: 538651537

  • How Does Exercise Impact Weight Loss?

    12 Tips To Start Running For Weight Loss, Fastest Way To Lose Weight

    Runners 10 Exercise Program