In the world of strength and conditioning, learning how to move others—not just physically, but also psychologically and emotionally—is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication. Conscious Coaching: The Art and Science of Buildi... [Read More]
Hundreds of full-color throws and grabs make this the black belt of instructional judo books In Judo Unleashed, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this authoritative guide, with 350 color photos, covers all the bases you need to refine your technique and gain a deeper understanding of this increasingly popular martial art.
Dr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest European practitioners of the martial art of judo and wrote a number of influential texts on the subject. Primary among these is Higher Judo, first published in 1952 and now reprinted with a new foreword that offers useful context and elaborates on Feldenkrais’ comprehensive—and still timely—approach to the martial art and to the body.Judo was a natural choice for Feldenkrais’s fascination with body/mind exploration and how to promote optim... [Read More]
In Judo for Mixed Martial Arts, world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bonebreaking submission the moment he hits the ground. Covering thirty of the most practical throws and more than sixty submissions, this book is guaranteed to become the bible amongst MMA fighters.
Want to Double Your Combat Speed Within Weeks?Tired of training and still not gaining more speed and quickness?What essential quality do all superior fighters possess? Simple. They possess the attribute responsible for making all combat training applicable--speed. Regardless of your combat style...you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a fight or bout. Learn The #1 Speed Training System for Martial Arts, Boxing, MMA, and Wrestling.Based on proven training methods of martia... [Read More]
In Fedor, the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step color photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.
The Ultimate Finger Tape For Jiu Jitsu Players and AthletesGold BJJ finger tape is the perfect finger tape for jiu jitsu enthusiasts, athletes, and anyone else looking to protect their fingers.Premium Athletic TapeMany athletic tapes are made from subpar materials that let you down when you need them most. Gold BJJ's finger tape is made with premium, sweat resistant adhesive.Backed by the Gold BJJ GuaranteeGold BJJ is more than a business, we are a family of jiu jitsu players. We're committed to making products that the jiu jitsu community loves. If for any reason you're not thrilled with your... [Read More]
Self-Defense for Gentlemen and Ladies is the treatise of Colonel Thomas Hoyer Monstery, a master swordsman who participated in more than fifty duels, fought under twelve flags, battled gangsters, and was constantly involved in the great conflicts and upheavals of his time. This book is the magnum opus of this remarkable and colorful character, originally published in the 1870s as a series of newspaper articles and collected here for the first time. Colonel Monstery presents a unique look into the Victorian-era fighting world, describing styles such as British “purring” (shin-kicking), We... [Read More]
This 1959 solo effort, American Combat Judo, is a lengthier training session in vicious close-in fighting skills. In it, Cosneck combines elements of jiu-jitsu, boxing, wrestling, savate and plain old dirty fighting into an easy-to-learn set of practical unarmed combat techniques designed to incapacitate any attacker as quickly and painfully as possible. No collection of hand-to-hand combat books is truly complete without this exclusive reprint edition of American Combat Judo from Paladin Press
The martial arts world is rife with tales of ancient masters who could cause instant or delayed death or illness by attacking secret points on the human body. But to the Western mind, the concept of striking acupuncture points to disrupt the internal energy, or chi, seems like hocus-pocus. Thus, many serious martial artists dismiss the ancient art of dim-mak (also known as kyusho jitsu), which is literally translated as "death touch," as nothing more than fiction. However, if one can accept the idea that a dim-mak point is an avenue for attacking the nervous system, then it becomes easier to u... [Read More]
Through rare photographs and firsthand reports, enter a world few Westerners have ever seen. Learn traditional Burmese boxing techniques from the basic stances, kicks and strikes through advanced "experts only" moves, and be introduced to the grueling training exercises practiced in ancient times and the modern methods used by fighters today.
Randy "The Natural" Couture is the most respected and celebrated MMA combatant in the history of the UFC. A UFC Heavyweight and Light Heavyweight World Champion, and a UFC Hall of Famer, Randy Couture's reputation and fighting style are among the best in the world.Now, with Wrestling for Fighting: The Sport of Mixed Martial Arts, Couture presents the techniques and strategies that allowed him to devastate the world's best strikers and grapplers time and time again. His unique fighting system, a mix of martial arts, wrestling, boxing and jiu-jitsu, is broken down clearly and concisely for amate... [Read More]
DEFY Fitness Bags Weight 5 to 28 KG if filled with sand or Cotton with Iron powder. Training Workout Bag is a high Quality tool Designed for those Training in Mixed Martial Arts. Please See the instructions Below to fill this bag 1. Fill a ziplock bag or any plastic bag with sand. 2. Weigh it to assure that it is the weight you want the bag to hold. 3. Close the ziplock bag and place it inside the bag. 4. Fill up any leftover/extra space (if any) in the bag with cotton or old clothes. 5. Place the small black patch on the opening of the bag and pull the opening close together. 6. Use the tying... [Read More]
Krav Maga is today's cutting edge self-defense and hand to hand combat system. Initially developed by Grandmaster Imi Sde-Or (Lichtenfeld) for the Israel Defense Forces and other national security services, Krav Maga has been thoroughly adapted to meet civilan needs. The method was designed so that ordinary citizens, young and old, men and women alike, can successfully use it, regardless of their physical strength. This is the first and only authorized comprehensive manual on the Krav Maga discipline, written by its founder, Imi Sde-Or, and his senior disciple and follower, Eyal Yanilove. This... [Read More]
The outstanding dummy was made taking into account the strategies contenders utilization to prepare, and this makes a more sensible and compelling preparing knowledge. Its appendages can be curved effectively for accommodation, and they are additionally sufficiently solid to oppose blows. It can hold numerous positions to furnish warriors with more noteworthy mixed bag in their systems.
A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple
With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association s training
WANT BONE SHATTERING POWER PUNCHES!Dramatically increase your punching power with Sammy Franco's battle tested power punching techniques. THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll
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