More than 5 million Americans are currently living with Alzheimer's disease or a related form of dementia. By the year 2030, experts estimate that as many as 66 million people around the world will be faced with this life-altering disease. Unfortunately, these staggering statistics impact millions of caregivers, too. Compared with all types of caregivers, those who assist someone with dementia experience the highest levels of burnout, depression, poor health, and premature death. A Dignified Life, Revised and Expanded offers hope and help with a proven approach.Ten years ago, the first editio... [Read More]
Do you wish someone would sit you down and say: ”look, this is how you do it” when it comes to retirement? That’s what this book does.If you are worried about retirement, maybe you shouldn't be. About half of American retirees describe their post-work years as the best time of their life. Winning at Retirement is a step-by-step guide to ending up among that happy half. Authors Pat Foley and Kristin Hillsley take a practical, inspirational, and entertaining look at the process of seeking happiness in what could be your most enjoyable years.Winning offers plain language advice on matters ... [Read More]
The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis?Marcus answers that question in Own the Day, Own Your Life an empowering handbook that guides readers to optimize every moment of the da... [Read More]
New York Times BestsellerJoining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you ... [Read More]
If you are studying for your life and health insurance licensing exam, we have the ultimate study tool for you. Life and Health Insurance License Exam Cram is a great resource to help you learn the concepts, laws, rate calculations and state and federal regulations that will be covered on the exam. You'll also receive a CD that includes a fully-customizable test engine, detailed score report and state-specific law supplement. No matter where you are taking your exam or which area you need to focus on during your studying, Life and Health Insurance License Exam Cram is your smartest way to get ... [Read More]
Health: Making Life Choices provides a comprehensive, real-world approach to health education with an emphasis on sexuality information and health skills.
#1 New York Times BestsellerOver 1 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely... [Read More]
You don’t need another advice book. You need a PLAN to create a life you’ll love!You deserve to live your happiest life. To create a life you love, you'll need more than clichés and vague advice - you need a plan tailored to your values, desires, and goals.The Best Damn Life Workbook is for anyone who wants more than a pep-talk without the commitment and expense of therapy. In the Best Damn Life Workbook you’ll learn:How society’s one-size-fits-all messages set you on an unsatisfying life pathHow to destroy the mind demons – Impostor Syndrome, Invulnerability, and Risk and Failure a... [Read More]
Discover Qi Gong's Secrets for More Energy, Less Stress, and Better HealthThe qi gong masters say that looking for happiness in the outside world is like trying to catch the wind in a net. If we want true fulfillment, tranquility, and joy, we must cultivate them from within. It was for this very reason that the ancient sages first developed the art of qi gong―or working with life-force energy to bring forth healing, inspiration, and wisdom. Qi Gong for Health and Healing immerses you in a comprehensive training course in the essential techniques of this celebrated practice. Your instructor i... [Read More]
Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal).If you want to change the world, start off by making your bed.On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long... [Read More]
From the author of best-selling journal ZEN AS F*CKHarboring grudges and plotting revenge take a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck. With Let That Sh*t Go, you’ll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you’ll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
"I was a burned out pastor and counselor when I heard Jesus say, 'Come to me... Recover your life.'" With the help of Dallas Willard who personally mentored him, Bill Gaultiere became Jesus' apprentice and learned how to live and minister to others in God's peace and power. With real life stories, fresh Biblical insights, and practical steps he invites you to enjoy Your Best Life in Jesus' Easy Yoke. When Dallas saw the first version of this book he remarked, "This is ground- breaking! Pastors and others will come under this teaching and develop aspects of it in their own ministry."This book i... [Read More]
#1 NEW YORK TIMES BESTSELLER AND THE PERFECT HOLIDAY GIFT A Reese Witherspoon Book Club Pick“Beautifully written and incredibly funny, Eleanor Oliphant Is Completely Fine is about the importance of friendship and human connection. I fell in love with Eleanor, an eccentric and regimented loner whose life beautifully unfolds after a chance encounter with a stranger; I think you will fall in love, too!” —Reese WitherspoonNo one’s ever told Eleanor that life should be better than fine. Meet Eleanor Oliphant: She struggles with appropriate social skills and tends to say exactly what sh... [Read More]
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]
Books about health and nutrition often recommend keeping a daily record of various types of information-from possible food reactions, morning body temperature, activities, and mood and energy levels. No matter what one needs to keep
Ayur-Veda medicine offers age-old natural remedies that purify the body and boost the immune system. Full of fascinating facts, self-diagnostic questionnaires, and helpful guidelines, this is the first book of Ayur-Veda for women--in the tradition
Although we've been conditioned to think "middle aged" is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even
Raw Food Cookbook As we learn more about nutrition and health, more of the benefits of raw foods are coming to light. It's well known that diet and health are inextricably linked - and that
"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some
Flowing within our bodies is the energy that drives and maintains our life functions. This energy flows not only within our bodies, but also through the very fabric of the universe. In Asian traditions, people
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com