Best Lifestyle Eating Plans - April 2024

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]

• ASIN: 1623158087
• ASIN: 1623158087
• ISBN: 1623158087
• Brand: AMERICAN WEST BOOKS
• Size: 1 EA
• Manufacturer: Amy Ramos

Fasting

• ASIN: B07DPTTVG1
• ASIN: B07DPTTVG1

Purina Pro Plan Large Breed Dry Puppy Food; FOCUS Chicken & Rice Formula - 34 lb. Bag

Give your large breed puppy the wholesome nutrition he needs with Purina Pro Plan FOCUS Large Breed Chicken & Rice Formula dry puppy food. High-quality protein, including chicken as the first ingredient, provides the building blocks he needs to maintain his active lifestyle, and the specially formulated recipe is designed for puppies weighing over 50 pounds at maturity. Every high-quality ingredient in this super premium dry puppy food is carefully chosen for a specific nutritional or functional purpose, so you can take comfort in knowing your puppy is getting purposeful nutrition. Crunchy kib... [Read More]

• ASIN: B002OY0Q9K
• UPC: 038100132635
• ASIN: B002OY0Q9K
• Brand: Purina Pro Plan
• Size: 34 lb. Bag
• Manufacturer: Purina Pro Plan

The Obesity Code: Unlocking the Secrets of Weight Loss

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin res... [Read More]

• ASIN: B01C6D0LCK
• ASIN: B01C6D0LCK
• Manufacturer: Greystone Books

The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet, exercise, and lifestyle endeavors with corresponding journal exercises.You'll transition out of the regimented, carb-dependent, f... [Read More]

• ASIN: 0982207778
• ASIN: 0982207778
• ISBN: 9780982207772
• Brand: Baker and Taylor
• Manufacturer: Primal Nutrition, Inc.

Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet rol... [Read More]

• ASIN: 1541325842
• ASIN: 1541325842
• ISBN: 1541325842
• Manufacturer: CreateSpace Independent Publishing Platform

21 Day Portion Control Container kit - 14 Pieces

You will receive 2 kits container,include: 2*Purple (1 Cup) for fruit 2*Green (1 Cup) for veggies 2*Red (¾ Cup) for protein 2*Yellow (½ Cup) for carbs 2*Blue (1/3 Cup) for fats 4*Orange (2 tbsp) for seeds Don't be discouraged by the seemingly small size of the containers. Looking at the containers you may think, I am going to be starving but honestly once you get the food on your plate you will see that it is indeed a good amount of food. Balanced eating does take some pre-planning and preparation time, so allow yourself some time to transition into the healthy habits. Make meal prepping and... [Read More]

• ASIN: B06XWNN2LB
• ASIN: B06XWNN2LB
• Brand: GAINWELL
• Size: 14 Piece
• Manufacturer: GAINWELL

Food Journal & Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Weight Loss Diet

The Health & Wellness Planner is a motivational journal for healthy living. The planner offers a daily set of tools and practices developed based on health, diet and positive psychology scientific research. How many times did you promise yourself you were going to live a healthier life but kept falling back into old habits? Whether you want a better quality of life, struggle with overweight, a condition or unhealthy habits, you need practical tools to making a lasting positive change to your health. Get healthier and happier by using the planner daily: Gratitude journal Food jour... [Read More]

• ASIN: B074RKRL76
• UPC: 646437560474
• ASIN: B074RKRL76
• Brand: Life & Apples
• Manufacturer: Life & Apples

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig’s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with foo... [Read More]

• ASIN: B00QEGI2GS
• ASIN: B00QEGI2GS
• Manufacturer: Houghton Mifflin Harcourt

Just My Size Women's Active Lifestyle Wire Free Bra, White, 44B

Just my size active lifestyle wire free bra

• ASIN: B00D6AKEKW
• UPC: 085447340018
• ASIN: B00D6AKEKW
• Brand: Just My Size
• Size: 44B
• Manufacturer: Just My Size - Bras

Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]

• ASIN: 1628602635
• ASIN: 1628602635
• ISBN: 1628602635
• Manufacturer: Victory Belt Publishing

Beachbody On Demand

• ASIN: B07D56RNQJ
• ASIN: B07D56RNQJ
• Brand: Beachbody, LLC
• Manufacturer: Beachbody, LLC

Nurse Hatty - Ketone Strips - Made in U.S.A. - High Performance Keto Test Strips Perfect for Ketogenic, Low Carb, Atkins & Paleo Diets + Free 38pg. eBook Education (100ct. + 50 Free)

✅ FROM NURSE HATTY - I have moved my Manufacturing Capabilities to the USA for this 150ct. I have partnered with a manufacturer that uses THE HIGHEST QUALITY & MORE EXPENSIVE INGREDIENTS that primarily sells their Ketone Test Strips to only the Medical Community of Labs, Pharmacies and Hospitals, and now to the Nurse Hatty Brand Name as well. I'm convinced you'll love my NEW & IMPROVED KETONE TEST STRIPS! ✅ With my NEW STABILIZED REAGENT LASTING A FULL 90 DAYS this product has one through extensive clinical and laboratory testing with Approval for Efficacy & Safety by in-house quality cont... [Read More]

• ASIN: B016Z5XZP0
• UPC: 684191899904
• ASIN: B016Z5XZP0
• Brand: Nurse Hatty
• Size: 150 Count
• Manufacturer: Nurse Hatty

Purina Pro Plan Sensitive Skin and Sensitive Stomach Dry Dog Food; FOCUS Sensitive Skin & Stomach Lamb & Oat Meal Formula - 24 lb. Bag

Care for your dog's sensitive skin and stomach while still tending to his nutritional needs with Purina Pro Plan FOCUS Sensitive Skin & Stomach Lamb & Oat Meal Formula adult dry dog food. This recipe is made without corn, wheat, soy or poultry by-product meal, giving your canine companion wholesome ingredients you expect from a super premium dog food. Omega-6 fatty acids and zinc in every serving help to nourish your dog's skin and promote his healthy coat, so he can look his very best, and omega-3 fatty acids help to support his healthy joints and mobility for an active lifestyle. With high-q... [Read More]

• ASIN: B01EY9KQ1U
• UPC: 038100175670
• ASIN: B01EY9KQ1U
• Brand: Purina Pro Plan
• Size: 24 lb. Bag
• Manufacturer: Nestlé Purina Dry Truckload

Perfect Keto Chocolate Protein Powder: Collagen Peptides Grassfed Low Carb Keto Drink Supplement with MCT Oil Powder. Best as Keto Drink Creamer or Added to Ketogenic Diet Snacks. Paleo & Gluten Free

Why Perfect Keto Collagen Protein Powder?We've paired grass-fed collagen peptides with our premium MCT oil powder at a 2:1 ratio to deliver the most keto-friendly protein on the market. Our Keto Protein Powder is low-carb (1 gram of carbs) and contains only protein from collagen peptides.We also care about sourcing the highest quality collagen not only for you but for the environment as well. We use 100% grass-fed collagen from the United States to make our collagen peptides. This means no clear-cutting of the Amazon rainforest.How To Use Our Keto Collagen Protein Powder:Because of the high-qu... [Read More]

• ASIN: B072KFZ9TQ
• UPC: 037171992087
• ASIN: B072KFZ9TQ
• Brand: Perfect Keto
• Size: 12 Ounce
• Manufacturer: Perfect Keto

Eat, Live, Thrive Diet : A Lifestyle Plan to Rev Up Your Midlife Metabolism

From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as

• UPC: 211301261
• Rating: 4.0

Vegan Reset : The 28-Day Plan to Kickstart Your Healthy Lifestyle

A 28-day reset for new vegans or anyone looking to get their diet back on track, with meal plans, recipes, advance prep, tips, inspiration, and other key info, from the creator of Brussels Vegan and

• UPC: 619984980

Eating Clean : The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body

The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating

• UPC: 47700141

The Everything Guide to Macronutrients : The Flexible Eating Plan for Losing Fat and Getting Lean

"Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! You will learn the importance of these essential elements and how to control

• UPC: 55786481

The Good Life! Mediterranean Diet Cookbook : Eat, Drink, and Live a Heart-Healthy Lifestyle

At the core of preventing cardiovascular disease is a heart-healthy diet. The benefits of the Mediterranean diet include reduced blood pressure, improved cholesterol levels, and better blood sugar regulation-all cardiac risk factors. I commend Dorothy

• UPC: 52567446

The Prediabetes Diet Plan : How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

"A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Increasingly diagnosed by doctors and affecting millions of Americans, prediabetes is a condition in which blood sugar levels

• UPC: 23463944
• Rating: 4.0

The Volumetrics Eating Plan : Techniques and Recipes for Feeling Full on Fewer Calories

One of America's leading nutritionists, author of the popular "Volumetrics Weight-Control Plan," encourages readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight while never feeling deprived. Recipes included.

• UPC: 5386382
• Rating: 1.0

Clean Eating 28-Day Plan : A Healthy Cookbook and 4-Week Plan for Eating Clean

Enjoy Healthy and Creatively Delicious Meals That Make Clean Eating Easy for an Entire Month The Clean Eating 28-Day Plan gives you more than 100 simple, filling recipes packed with fresh ingredients, satisfying flavors, and

• UPC: 43376487
• Rating: 3.944

1 Pound a Day : The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating

From the authors of the hit diet book, "21 Pounds in 21 Days," an expanded, simplified, month-long program to cleanse the body, as well as a new plan for keeping it clean for the rest

• UPC: 26737842

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide : 200 Recipes and Weekly Menus to Kick Start Your Journey

The new healthy eating and lifestyle book from the inspirational and widely followed personal trainer, Kayla

• UPC: 54421706