• Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

    You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you... [Read More]

    • ASIN: B01N0FR4AX
    • ASIN: B01N0FR4AX
    • Manufacturer: Selective Entertainment LLC

  • Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

    From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustra... [Read More]

    • ASIN: 0316529583
    • ASIN: 0316529583
    • ISBN: 0316529583
    • Manufacturer: Little, Brown Spark

  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting pr... [Read More]

    • ASIN: B01MF8SC2X
    • ASIN: B01MF8SC2X
    • Manufacturer: Victory Belt Publishing

  • Just Tell Me What To Do: Start living the ketogenic lifestyle to Lose weight, Feel Great and reinvent your Life for a New and Improved You

    Just tell me what to do.As a practicing Physician Assistant, I get asked every day for guidance on how to lose weight and live a more healthier lifestyle.After seeing the many health and weight loss benefits patients have achieved using the ketogenic lifestyle, such as better control of their diabetes, high blood pressure and gastrointestinal symptoms, as well as reduction in medication and more energy, I decided to write this book. Just Tell Me What To Do shares how we got to where we are at in the "diet" world, why the ketogenic lifestyle works and, how to easily incorporate the keto pla... [Read More]

    • ASIN: 1729031862
    • ASIN: 1729031862
    • ISBN: 1729031862
    • Manufacturer: Independently published

  • Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popul... [Read More]

    • ASIN: B077QLDV1F
    • ASIN: B077QLDV1F
    • Manufacturer: Victory Belt Publishing

  • Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse

    Lose 10 pounds in 7 days—the author of the popular book and blog Lose Weight by Eating offers multiple plan options and 130 delicious, real-food recipes in this illustrated guide to help you get healthy, eat better, and reach (and maintain) your ideal weight.Dietary detoxes shouldn’t leave you hungry, deprived, and desperate to binge on the foods you’ve been trying to avoid. Instead, Audrey Johns has designed a practical, proven detox plan that encourages you to eat for your cravings. She took naughty recipes and made them over so nice that they’re actually healthier than fancy juice c... [Read More]

    • ASIN: 0062662929
    • ASIN: 0062662929
    • ISBN: 0062662929
    • Manufacturer: William Morrow Cookbooks

  • Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)

    The Official Eat Stop Eat by Brad Pilon. Thousands of books have been written about the unique benefits of Intermittent Fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first. Far from being just another fad, Eat Stop Eat is your indispensable guide to the latest science behind using intermittent fasting for simple yet effective weight loss, without unneeded complexity or the need to deprive yourself of the foods you love to eat.

    • ASIN: B076134V88
    • ASIN: B076134V88

  • The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a ... [Read More]

    • ASIN: 0062911996
    • ASIN: 0062911996
    • ISBN: 0062911996
    • Manufacturer: Harper Wave

  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Muscle for Life Book 2)

    This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely nothi... [Read More]

    • ASIN: B0098PYV7Q
    • ASIN: B0098PYV7Q
    • Brand: Unknown
    • Manufacturer: Oculus Publishers

  • Ketogenic Diet For Beginners: 14 Days For Weight Loss Challenge And Burn Fat Forever. Lose Up to 15 Pounds In 2 Weeks. Cookbook with 200 Low-Carb, Healthy and Easy to Make Keto Diet Recipes.

    MASTER YOUR BODY!Are you looking for simple and safe way to shed unwanted pounds?Are you tired of hearing about fasting?The Keto diet is a nice solution to overcome these problems!What happens when you follow this diet?- You will eat food that nourishes.- The fat will melt off.- You will get the burst of energy or a feeling of lightness throughout your body.- You will feel younger.- Your sugar, cholesterol, and blood pressure levels will be normal.- Your skin and joint problems will disappear.- You will love the way your body feels.!In describes the principles of Keto diet, ketosis, and ... [Read More]

    • ASIN: 1790824885
    • ASIN: 1790824885
    • ISBN: 1790824885
    • Manufacturer: Independently published

  • Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle

    The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto will show you how to make your favorite comfort foods delicious and low-carb. You don't have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha "Tasha" Newton has you covered.In this book she also shares her struggles from childhood obesity and years of yoyo dieting to being diagnosed with crohn's disease at the age of 29. She'll sha... [Read More]

    • ASIN: B07KGJRG2Y
    • ASIN: B07KGJRG2Y
    • Manufacturer: Victory Belt Publishing

  • Intermittent Fasting for Women: Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life ... Habits (Healthy Lifestyle by Serena Baker)

    ★★Get the Paperback and Receive the Kindle eBook for FREE★★Did you know that a distinction between men and women is necessary when it comes to talking about intermittent fasting?Are you curious about how intermittent fasting affects the female body?If the yes, keep reading…Intermittent Fasting for Women by Serena Baker is dedicated to sharing information with specifically female readers on how they can take advantage of this science!In ways that support their health as Women, help them burn fat, support their hormones and rekindle their passion for life.In no time, it will be easy f... [Read More]

    • ASIN: 1791856055
    • ASIN: 1791856055
    • ISBN: 1791856055
    • Manufacturer: Independently published

  • 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]

    • ASIN: B00LD1OBMI
    • ASIN: B00LD1OBMI
    • Manufacturer: Simon & Schuster

  • Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

    The bestselling beginner’s guide to dropping pounds, not nutrients. Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals. Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health. Juicing for Beginners includes: Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetabl... [Read More]

    • ASIN: 162315216X
    • ASIN: 162315216X
    • ISBN: 162315216X
    • Brand: Rockridge Press
    • Manufacturer: Rockridge Press

  • Keto Comfort Foods

    The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event.When you begin foll... [Read More]

    • ASIN: B06ZZMRP4N
    • ASIN: B06ZZMRP4N
    • Manufacturer: Victory Belt Publishing

  • Intermittent Fasting Diet - Chris Smith : The Best Guide To: Get in Shape and Lose Fat in 7 Days with This Incredible Weight Loss Intermittent Fasting Diet Plan!

    Intermittent Fasting Diet - Chris Smith: The Best Guide To: Get in Shape and Lose Fat in 7 Days with This Incredible Weight Loss Intermittent

    • UPC: 53193451

  • The Ultimate Atkins Diet Cookbook : Best Recipes to Lose Weight, living low-carb and Maintain a Healthy Lifestyle

    The Ultimate Atkins Diet Cookbook: Best Recipes to Lose Weight, living low-carb and Maintain a Healthy

    • UPC: 873110915

  • The Conscious Cleanse : Lose Weight, Heal Your Body, and Transform Your Life in 14 Days

    In 2003, co-author Jo Schaalman was a nationally ranked diver and a pre-med honors graduate ready to start a promising career as a doctor. But while leading a 3,000-mile bike tour of the U.S., she

    • UPC: 19858816

  • Sukunai Kiros Max Best Lose Weight Fast Slimming 30 natural Fat Burn diet Pills...

    Sukunai Kiros Max is an all natural weight management formula that contains some of the most recognized natural ingredients for safety and effectiveness. Ingredients such as African Mango, Flax Seed, Pineapple (Bromeline) all to help

    • UPC: 897104040

  • Juicing for Weight Loss - A Juicing Book with the Best Juicing Recipes to Help You Lose Weight and Gain Energy

    "Juicing For Weight Loss" is your personal guide into the world of juicing. It was written specifically to help you lose weight and gain more energy! Do You Experience Any Of These?: - Are you

    • UPC: 53409498

  • The Ultimate Greenprint Diet Cookbook : 100+ Quick, Easy And Delicious Plant-Based Recipes To Help You Lose Weight, Have The Best Body And Enjoy A Better World

    Do you want to lose weight?Do you want to feel better?Do you want to improve, stabilize, or even reverse a chronic condition such as heart disease, high cholesterol, diabetes, or high blood pressure?Would you like

    • UPC: 402570578

  • Daily or 5:2 Fast Diet Lifestyle: Personalized Intermittent Fasting To Lose Weight And Become Healthier - eBook

    Now you can have the body that you have always wanted by just dieting only once or twice a week and be free to eat whatever you want during the remaining 5 or 6 days!Intermittent

    • UPC: 837059628

  • Low Carb Recipes: Low Carb Diet Cookbook That Will Help You Lose Weight & Maintain Healthy Lifestyle - eBook

    Low Carb RecipesLow Carb Diet Cookbook That Will Help You Lose Weight & Maintain Healthy LifestyleCarbohydrates are needed in the largest amount by the body. Even though they contribute a lot in gaining weight, but

    • UPC: 574157557

  • The Kaizen Method to Living a Healthy Lifestyle: Easy Steps to Better Eating and Exercise Habits to Help You Lose Weight and Feel Great - eBook

    Dietitian and Life Coach Barbara Bingham has been using this method for three years with patients in a medical practice and wellness center. No one fails to improve their health if they (with her help)

    • UPC: 331026101

  • Runner's World Complete Book of Women's Running : The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance

    Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and

    • UPC: 5682238
    • Rating: 5.0

  • Dr. Oz on Weight Loss

    How Simple Lifestyle Changes Can Help You Lose Weight

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