Best Light For Seasonal Affective Disorder - April 2024

Verilux HappyLight Compact Personal, Portable Light Therapy Energy Lamp

The Verilux HappyLight Compact makes the indoors brighter. For millions of people, light therapy can make a not-so-great day much better - and brighter. The bottom line is, almost none of us get outside as much as we should to get as much natural full spectrum sunlight that we, as humans, need. Our bodies have evolved to actually require sunlight, and when we don't have enough we can be groggy, irritable, unfocused and more. To make it worse, as days get shorter in the fall and winter, many people are affected by winter blues. This full spectrum light therapy lamp can help make you happier yea... [Read More]

• ASIN: B00K08ZDBI
• UPC: 768533126504
• ASIN: B00K08ZDBI
• Brand: Verilux
• Size: 1 Lens
• Manufacturer: Verilux

NorbSMILE Advanced Full Spectrum A19 LED Light Bulb, Natural Sunlike Spectrum, Supplements SAD Light, Supports Circadian Rhythm, Mood Energy Performance."Feel Right Light"

What makes a NorbSMILE the right choice for wellness?Sunlike Spectrum supports good mood, energy and productivity.Helps support healthy sleep/wake cycle.Looks natural with near perfect color renderingCombats FATIGUE from too much time indoors (the average person spends 93 % of their time indoors in unnatural light spectrum).Natural SUNLIKE SPECTRUM with Near Perfect COLOR RENDERING of CRI 97 (objects look natural, not odd or color-distorted).BRIGHT, HIGH QUALITY, Full 11 LED Watts is equal to 75 watt Incandescent bulb when not dimmed.DIMMABLELONG LASTING, expected to last 6 years at average of... [Read More]

• ASIN: B07SPD3DJV
• UPC: 725384078581
• ASIN: B07SPD3DJV
• Brand: Norb
• Size: 1 Pack
• Manufacturer: Norb, LLC

Winter Blues, Fourth Edition: Everything You Need to Know to Beat Seasonal Affective Disorder

"A 'landmark book.'"--The New York Times*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?*Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed?*Does it get harder than ever to stick to a healthy diet and control your weight?If you answered yes to one or more of these questions, you may be one of the millions of people who suffer from seasonal affective disorder (SAD). Picking up this book is the first step toward feeling more energized, productive, and ali... [Read More]

• ASIN: 1609181859
• ASIN: 1609181859
• ISBN: 9781609181857
• Manufacturer: The Guilford Press

Winter Blues Survival Guide: A Workbook for Overcoming SAD

If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to find and use the information you need to feel better. That's where this skillfully crafted workbook comes in. Leading SAD expert Dr. Norman E. Rosenthal guides you step by step to: *Record your symptoms, such as low moods, fatigue, sleep problems, and food cravings. *Gain awareness of your seasonal patterns--to anticipate problems before they arise.... [Read More]

• ASIN: 1462512321
• ASIN: 1462512321
• ISBN: 1462512321
• Manufacturer: The Guilford Press

The Depression Cure: The 6-Step Program to Beat Depression without Drugs

Based on the highly effective, proven Therapeutic Lifestyle Change (TLC) program: a practical plan for natural ways to treat depression--without medicationIn the past decade, depression rates have skyrocketed, and one in four Americans suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Pap... [Read More]

• ASIN: 0738213888
• ASIN: 0738213888
• ISBN: 0738213888
• Brand: Da Capo Lifelong Books
• Manufacturer: Da Capo Lifelong Books

The Girl and the Grove

Teenager Leila's life is full of challenges. From bouncing around the foster care system to living with seasonal affective disorder, she's never had an easy road. Leila keeps herself busy with her passion for environmental advocacy, monitoring the Urban Ecovists message board and joining a local environmental club with her best friend Sarika. And now that Leila has finally been adopted, she dares to hope her life will improve. But the voices in Leila's head are growing louder by the day. Ignoring them isn't working anymore. Something calls out to her from the grove at Fairmount Park.

• ASIN: 1635830184
• ASIN: 1635830184
• ISBN: 1635830184
• Manufacturer: Flux

Walking on Sunshine: 52 Small Steps to Happiness

A compact, accessible, life-changing book, internationally bestselling Walking on Sunshine offers fifty-two tips and tools (one for each week of the year) to increase your happiness year-round and help you manage the mood-altering pressures of everyday life.In the form of weekly journal entries over the course of a year, journalist and mental health activist Rachel Kelly shares the fifty-two strategies that have helped her cope with depression and anxiety and maintain a calm, happy lifestyle. There’s no complicated program involved, no overhaul of your current way of life: just simple shortc... [Read More]

• ASIN: 1501146440
• ASIN: 1501146440
• ISBN: 1501146440
• Brand: Atria Books
• Manufacturer: Atria Books

Artificial Light

• ASIN: B016DH5FBW
• ASIN: B016DH5FBW
• Manufacturer: Solid State Records

Verilux HappyLight VT22 Lucent 10,000 Lux LED Bright White Light Therapy Lamp

HappyLight Lucent is an LED light therapy lamp which takes personal light therapy to a new level of comfort and convenience with a modern design. Boost mood, increase energy and improve sleep patterns with our simple to use and stylish HappyLight. At 10k lux, the HappyLight Lucent offers a natural spectrum of healthy light. The Verilux HappyLight Lucent uses energy-saving LED technology to deliver 10,000 Lux of bright white full-spectrum light that mimics the benefits of natural daylight. Working with your body's natural responses to light, the HappyLight Lucent offers a safe from UV, natural,... [Read More]

• ASIN: B079YBGPM5
• UPC: 768533140036
• ASIN: B079YBGPM5
• Brand: Verilux
• Manufacturer: Verilux

Light Therapy Lamp, Miroco LED Bright White Therapy Light - UV Free 10000 Lux Brightness, Timer Function, Touch Control, Standing Bracket, for Home/Office Use

Product Description: Daylight Features the same 6500K color temperature of natural sunlight to help fight winter blues, jet lag, work shift. Energy Our eyes are engineered for outside light conditions. The retina has light receptors wired to our brain that respond positively to natural light. Intensity The recommended light intensity is 10,000 Lux to emulate a bright sunny day. We deliver healthy, eye-caring, natural light that lifts your mood. Benefits Elevates Your Mood, offers more light , increase focus, become more energy and happier. Technical Specifications: Light Source: LE... [Read More]

• ASIN: B07PJWVC9S
• UPC: 661094398659
• ASIN: B07PJWVC9S
• Brand: Miroco
• Manufacturer: Miroco

Light Therapy Lamp - VIPEX LED Therapy Light with UV-Free 10000 Lux Brightness, 3 Adjustable Brightness Levels, Touch Control, Compact Size for Happy Mode

Light Therapy Lamp - VIPEX LED Therapy Light with UV-Free 10000 Lux Brightness, 3 Adjustable Brightness Levels, Touch Control, Compact Size for Happy Mode

• ASIN: B07W51ZZKZ
• UPC: 661094425690
• ASIN: B07W51ZZKZ
• Brand: VIPEX
• Manufacturer: VIPEX

Light Therapy Lamp, Sakobs LED Therapy Light with UV-Free 10000 Lux Brightness, LED Therapy Box with 3 Adjustable Brightness Levels, Touch Control, Standing Bracket & Compact Size for a Happy Life

Light Plays an Important Role in Our Daily Life! With this Sun Lamp, Start to Enjoy a Happy Life with the natural mood light! We need light to adjust our internal clock to ensure a healthy 24-hour sleep-wake cycle We need light to maintain a happy mood and improve focus We also need light to beat fatigue, reduce exhaustion and boost energy SAKOBS light therapy lamp provides a solution to light deprivation by getting you access to sufficient light and ensuring a healthy lifestyle Why Choosing Us ? Comes with max 32,000lux brightness for providing more light 3-level adjustable brightness settin... [Read More]

• ASIN: B07SJYVRD4
• UPC: 192802123084
• ASIN: B07SJYVRD4
• Brand: SAKOBS
• Manufacturer: SAKOBS

Miroco Light Therapy Lamp, UV-Free 10000 Lux LED Therapy Light, Touch Control with 3 Adjustable Brightness Levels, Memory Function & Compact Size for a Happy Life

DescriptionFeatures the same 6500K color temperature of natural sunlight, the light therapy lamps/sun lamps can be effective in treating SAD symptoms, for minimizing and even eliminating depression. It also can be used to treat jet lag, dementia, non-seasonal depression, and sleep disorders. Bring you a happy mood every day. Safe & Eye CareWith its 10,000 Lux, Miroco UV-Free daylight lamps mimic a bright sunny day and deliver healthy, eye-caring natural light that lifts your mood. Bright Light & 3 Different Dimmer Levels This sun lamp has 3 different light settings (40%/ 60%/ 100%), and it can... [Read More]

• ASIN: B07VTV6GG4
• UPC: 757817178834
• ASIN: B07VTV6GG4
• Brand: Miroco
• Manufacturer: Miroco

Light Therapy Lamp,BEIEN Dimmable Therapy Energy Light UV-Free 10000 Lux with Timer Setting,Sunrise Alarm Clock with 6 Alarm Sounds,Snooze Function,Standing Bracket for Home and Office Use

⏰Light Therapy Lamp,BEIEN UV-Free 10000 Lux Dimmable Therapy Light, LED Therapy Energy Lamp with Timer Setting,Wake-up Alarm Clock,Foldable Standing Bracket for Home/Office Use⏰Features:⏰Full Spectrum Light: BEIEN Therapy Lamp delivers bright light at up to 10,000 lux to provide you with your daily boost of sunshine.⏰Simple and Easy to Use: Soft knob on/off button and dimmable stepless sensitive adjustable brightness make operation simple and easy.⏰TWO-Timer Setting Therapy Light: 3 time period(10min/20min/30min) and 0-60 minutes free DIY timer function.⏰Wake-up Alarm Clock Functio... [Read More]

• ASIN: B07VHJ8C32
• ASIN: B07VHJ8C32
• Brand: BEIEN
• Manufacturer: BEIEN

(New) Verilux HappyLight VT43 Luxe 10,000 Lux LED Bright White Light Therapy Lamp with Adjustable Brightness, Color, and Countdown Timer

HappyLight® Luxe light therapy lamp by Verilux® features a countdown timer, adjustable brightness, 3 color temperatures, and large LED lens - bringing a new level of comfort, convenience, and personalization in a sleek, modern design. Experience a boost in mood, increased energy and improved sleep patterns as HappyLight® Luxe utilizes full spectrum, bright light at up to 10,000 lux. Working in conjunction with the body´s natural response to light, the HappyLight® Luxe light therapy lamp offers a safe, natural and drug-free solution to counteract sunlight deprivation.Safety Certifications:... [Read More]

• ASIN: B07TBCFL6B
• UPC: 768533140067
• ASIN: B07TBCFL6B
• Brand: Verilux
• Manufacturer: Verilux

LAFGUR SAD Therapy Lamp,6500k SAD Therapy Lamp,Ymiko 110-240v SAD Therapy Lamp Simulating Natural Daylight for Seasonal Affective Disorder (US Plug)

Features:Treat seasonal affective disorder, simulate sunlight to eliminate the production of melanin, so that the brain is more awake and activeThree levels touch control for brightness, color temperatureThe white frosted panel adopts high quality nano

• UPC: 658063455
• Size: 11.5276*162*11.5mm/10.9*6.4*0.5in

LAFGUR 110-240v SAD Therapy Lamp Simulating Natural Daylight for Seasonal Affective Disorder (US Plug), 6500k SAD Therapy Lamp, SAD Therapy Light

Features:Treat seasonal affective disorder, simulate sunlight to eliminate the production of melanin, so that the brain is more awake and activeThree levels touch control for brightness, color temperatureThe white frosted panel adopts high quality nano

• UPC: 830666869
• Size: 11.5276*162*11.5mm/10.9*6.4*0.5in

WALFRONT Light Therapy Lamp,Light Therapy Energy Lamp Sun Lamps, nb110-240v SAD Therapy Lamp Simulating Natural Daylight & 3 Brightness Levels Touch Control for Seasonal Affective Disorder (US Plug)

Features:Treat seasonal affective disorder, simulate sunlight to eliminate the production of melanin, so that the brain is more awake and activeThree levels touch control for brightness, color temperatureThe white frosted panel adopts high quality nano

• UPC: 911879813
• Color: White
• Size: 10.9*6.4*0.5 in10.9

WALFRONT SAD Therapy Lamp, Dimmable Light Therapy Simulating Natural Daylight Therapy Lamp for Seasonal Affective Disorder

Features:1. Treat seasonal affective disorder, mainly used for depression, emotional disorders, long-term living indoors, people who rarely touch the sun.2. Simulated natural light (color temperature can be adjusted between 3000-6500K), light intensity within 35000LUX.3. Eliminate the

• UPC: 806839463

Yosoo Dimmable Light Therapy Simulating Natural Daylight Therapy Lamp for Seasonal Affective Disorder, Light Therapy, Seasonal Affective Disorder Therapy

Features:1. Treat seasonal affective disorder, mainly used for depression, emotional disorders, long-term living indoors, people who rarely touch the sun.2. Simulated natural light(color temperature can be adjusted between 3000-6500K), light intensity within 35000LUX.3. Eliminate the

• UPC: 891332947

HERCHR SAD Light Lamp, SAD Light Therapy Simulating Natural Daylight Therapy Lamp for Seasonal Affective Disorder, SAD Light Therapy

This SAD lamp is capable of treating seasonal affective disorder, simulating sunlight to eliminate the production of melatonin, making the brain more awake and staying active. Good heat dissipation, low energy consumption, perfect for personal

• UPC: 127266230

Yosoo SAD Light Therapy Simulating Natural Daylight Therapy Lamp for Seasonal Affective Disorder, Therapy Lamp, SAD Light Therapy

This SAD lamp is capable of treating seasonal affective disorder, simulating sunlight to eliminate the production of melatonin, making the brain more awake and staying active. Good heat dissipation, low energy consumption, perfect for personal

• UPC: 231356956

LAFGUR SAD Light Therapy Simulating Natural Daylight Therapy Lamp for Seasonal Affective Disorder, SAD Light Therapy, SAD Light Lamp

This SAD lamp is capable of treating seasonal affective disorder, simulating sunlight to eliminate the production of melatonin, making the brain more awake and staying active. Good heat dissipation, low energy consumption, perfect for personal

• UPC: 927365131

Hilitand SAD Light Therapy Simulating Natural Daylight Therapy Lamp for Seasonal Affective Disorder, SAD Light Lamp , SAD Light Therapy

This SAD lamp is capable of treating seasonal affective disorder, simulating sunlight to eliminate the production of melatonin, making the brain more awake and staying active. Good heat dissipation, low energy consumption, perfect for personal

• UPC: 887006051

WALFRONT SAD Light Therapy Simulating Natural Daylight Therapy Lamp for Seasonal Affective Disorder, SAD Therapy Lamp, SAD Light Therapy

This SAD lamp is capable of treating seasonal affective disorder, simulating sunlight to eliminate the production of melatonin, making the brain more awake and staying active. Good heat dissipation, low energy consumption, perfect for personal

• UPC: 402590087