The perfect companion for cooking delicious and varied meals that fit into a healthy eating planBetter Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don’t break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories. With more than 150 recipes and more than 100 gorgeous photos, the book helps cooks make health-conscious meals such as Peruvian-Style Chicken T... [Read More]
Curious about HMR Entrees? Here's your chance to sample 14 of them to discover which ones you like best. Whether you love cheese, pasta, chicken, beef, or grains, this pack has it all, with 14 full-sized servings to help manage your weight at lunch or dinner. You'll get one each of Penne Pasta with Meatballs, Rotini Chicken Alfredo, Beef Stroganoff with Noodles, Lasagna with Meat Sauce, Turkey Chili with Beans, Whole Grain Medley with Chicken, Mac 'N' Cheese with Butternut Squash, Vegetable Stew with Beef, Chicken Pasta Parmesan, Mushroom Risotto, Chicken with Barbecue Sauce with Rice and Bean... [Read More]
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREEN For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more—140 healthy and delicious recipes that are big on flavor and low on calories and cleanup.Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward re... [Read More]
Healthy meals—now perfectly portioned for two. Eating healthy is a lot easier with recipes tailor-made for your table. The Healthy Cookbook for Two serves up everything you need to enjoy healthy, perfectly portioned meals every day of the week. Spice up your weeknight with Curried Chicken Couscous or savor Sweet Potato Pancakes over a weekend brunch. This healthy cookbook offers quick recipes for busy nights and lazy days alike. A guide to shopping and meal planning for the week saves you time so you have more of it for the two of you. The Healthy Cookbook for Two includes: 175 Perfectly Po... [Read More]
Meal prep is the best thing to happen to healthy eating-and DAMN DELICIOUS MEAL PREP makes it tastier than ever!It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well. Chungah quickly found that meal prep is an amazing way to save time and money and to k... [Read More]
Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]
This tasty collection draws on the best 1,001 recipes from Dana Carpender’s bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes, The Low-Carb Barbeque Book, and Low-Carb Smoothies. You’ll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever such as Cinnamon Raisin Bread and Mocha Chocolate Cheesecake. Staying the low-carb course will be easy with choices from barbecue to slow-cooker to internationally-inspired dishes.
You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium. Packed with mo... [Read More]
In Laura Lea Goldberg's new cookbook, The Laura Lea Balanced Cookbook, the rubber of old-fashioned home-cooking meets the road of new healthy-food. With over 120 approachable, comforting, make-ahead recipes, this first cookbook from the creator of the popular "LLBalanced" website reaffirms that balance is possible: you can find the joy, relaxation, and healing of cooking for yourself, family, and friends during these frenetic times. All of the recipes in are simple, familiar, and no-fuss. The majority of the recipes come together in thirty minutes or less and all are appealing to kids and adul... [Read More]
PILL POCKETS TURN PILL TIME INTO TREAT TIME.GREENIES Pill Pockets Treats for Dogs make it easy to give your dog medicine, with a tasty chicken flavor they’re sure to love. Why hide your pet’s medicine in human foods like peanut butter or cheese when you can give them a healthy dog treat, made with natural ingredients plus trace nutrients instead? Designed by veterinarians, GREENIES Pill Pockets Dog Treats mask the smell and taste of any medicine, taking the stress (and mess) out of giving your canine companion medicine. Whether for large breed or small dogs, these smaller-sized Pill Pocket... [Read More]
Does a zero calorie meal sound like a fairytale to you? Not anymore. With the Zero Calorie cookbook, you will be able to prepare the best recipes that don’t have any calories at all. This sounds like the best choice for the ones that want to lose weight in a healthy way. So, why not give this a go? You will be amazed by the different varieties of tasty snacks and meals, that will contribute to your fit body. Preparing healthy treats with a zero on the calories has never been easier. All you have to do is get your copy now and start this fun journey!
The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well.... [Read More]
Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the ... [Read More]
Get in and out of the kitchen FAST with tempting and nutritious dishes from vegetarian innovator, Bryanna Clark Grogan. Most of the recipes are based on the Mediterranean/Asian model using lots of grains, fruits and vegetables. Nutritional analyses accompany each recipe.
Satisfy your craving for curry with the HealthSmart Vegan Chicken Curry without added fats and carbs. Our new vegan-friendly chicken curry is made from a textured vegetable protein that will fill your bellies with satisfaction. You won't even miss
The HealthSmart Vegetable Stew with Beef is a savory and satisfying comfort food you can enjoy without feeling guilty. This delicious shelf stable meal requires no refrigeration so it's perfect to keep it in your pantry
Over 55 delicious, tasty, low-fat and low-calorie Vegetarian Diet Recipes: all under 300 calories!Are you interested in an effective diet plan that will help you lose weight and improve your health, whilst still allowing you
Over 55 delicious, tasty, Low-Fat and Low-Calorie Diet Recipes: all under 300 calories!Are you interested in an effective diet plan that will help you lose weight and improve your health, whilst still allowing you to
My Diabetes Food Diary: 100 Page Diary - Sections for Breakfast, Lunch and Dinner and Record Calories & Making Notes for Diabetes Journal, Mon Height : 0.24 In Length : 9.00 In Width : 6.00
My Diabetes Food Diary: 100 Page Diary - Sections for Breakfast, Lunch and Dinner and Record Calories & Making Notes for Diabetes Journal,
Are you interested in an effective diet plan that will help you lose weight and improve your health, allowing you to eat all of the foods that you love? What about a diet plan when
Healthy and Delicious Recipes for Every Day of the Week! Photo of Every RecipeStay fit and fabulous with this collection of delicious dinners from Betty Crocker–each with 300-calories or less! Enjoy full-flavored favorites like Glazed
There is a popular slogan in the fitness world: Abs are made in the kitchen, not the gym!Nutritionists, health experts, and fitness enthusiasts all agree- when it comes to losing weight and keeping it off,
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