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The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best
Start healthier eating and living with this guide to a plant-based diet. To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan―a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes. In The Plant Based Diet Meal Plan, Heather’s combines her knowledge of whole-food nutrition with her love of exciting flavors, delivering everything you need to enjoy a healthful plant base... [Read More]
- ASIN: 1939754569
- ASIN: 1939754569
- ISBN: 1939754569
- Manufacturer: Rockridge Press
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Clean Eating Bowls: 100 Real Food Recipes for Eating Clean
Clean, healthy and easy eating ― 100 delicious recipes for bowls The concept of “bowl food” has gained popularity in recent years. Bowls make it simple to create meals in no time at all―just pile it on and dig right in. But when you pair the convenience of the bowl with the nutrition of clean eating, you’ve got one power-packed combination. When Kenzie Swanhart started her journey of clean eating she did so hoping to find balance in her diet and her life. Many years of clean eating later, she’s the author of two bestselling cookbooks Paleo in 28 and Spiralize It!, creator of the po... [Read More]
- ASIN: 1623157862
- ASIN: 1623157862
- ISBN: 1623157862
- Brand: Swanhart Kenzie
- Manufacturer: Rockridge Press
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Organic Well Lean Variety, 6 Pack, 9.52 oz, Premium Shirataki Konjac Pasta, Odor Free, Keto Friendly, Non Gmo, Ready to Eat, Low Calorie, Low Carb, Gluten Free, Diet Food, 3 Noodles and 3 Fettuccine
Organic Well Lean Noodles Low Carb, Gluten Free Shirataki (6 Pack/57.1 ounces) Includes: 3 packs of Organic Well Lean Noodles and 3 packs of Organic Well Lean Fettuccine made from Konjac
- ASIN: B07PLXXRRZ
- ASIN: B07PLXXRRZ
- Brand: Well Lean
- Manufacturer: Sichuan Sentaiyuan Biotechnology Co., Ltd.
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Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))
Count your carbs — and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on ... [Read More]
- ASIN: 1119315646
- ASIN: 1119315646
- ISBN: 9781119315643
- Brand: DUMMIES
- Manufacturer: For Dummies
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CalorieKing 2019 Calorie, Fat & Carbohydrate Counter
The CalorieKing Calorie, Fat & Carbohydrate Counter 2019--a simple, safe, practical and effective guide to a healthy and lasting weight loss.Consistently receives highest reader rating in category – Amazon.comTop 100 Best-Selling Diet BooksMost recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinicsMost up-to-date food data listings, surpassing all other books and apps for accuracyAs featured in HBO's 'Weight of The Nation'Preferred calorie counter of past Biggest Loser CoachesCategory Winner ~ National Health Information AwardsRanked #1, receiv... [Read More]
- ASIN: 1930448716
- ASIN: 1930448716
- ISBN: 1930448716
- Brand: Family Health Publications
- Manufacturer: Family Health Publications
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DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds
#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto. Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. “I once hid my jacket over my lap so the flight attendant wouldn’t see that my seatbelt wouldn’t close,�... [Read More]
- ASIN: B07H3F4VLS
- ASIN: B07H3F4VLS
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Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity
Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cas... [Read More]
- ASIN: 1628603437
- ASIN: 1628603437
- ISBN: 1628603437
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
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Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body: A Cookbook
Learn to eat well with more than 100 approachable and delicious meatless recipes designed for everyone—vegetarians, vegans, and meat-eaters alike—with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With brand-new, creative recipes, Taylor inspires you to step into the kitc... [Read More]
- ASIN: 1623367417
- ASIN: 1623367417
- ISBN: 1623367417
- Brand: RODALE
- Manufacturer: Rodale Books
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What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes
Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve t... [Read More]
- ASIN: 1580405584
- ASIN: 1580405584
- ISBN: 1580405584
- Brand: Patti B Geil Tami A Ross
- Manufacturer: American Diabetes Association
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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps―beginner, performance, and maintenance―to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to ... [Read More]
- ASIN: 164152247X
- ASIN: 164152247X
- ISBN: 164152247X
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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HMR Ultimate Entree Variety Pack, 14 Different Meals, 7-8oz. Servings, 14 Count
Curious about HMR Entrees? Here's your chance to sample 14 of them to discover which ones you like best. Whether you love cheese, pasta, chicken, beef, or grains, this pack has it all, with 14 full-sized servings to help manage your weight at lunch or dinner. You'll get one each of Penne Pasta with Meatballs, Rotini Chicken Alfredo, Beef Stroganoff with Noodles, Lasagna with Meat Sauce, Turkey Chili with Beans, Whole Grain Medley with Chicken, Mac 'N' Cheese with Butternut Squash, Vegetable Stew with Beef, Chicken Pasta Parmesan, Mushroom Risotto, Chicken with Barbecue Sauce with Rice and Bean... [Read More]
- ASIN: B07N98XDD8
- UPC: 709355468427
- ASIN: B07N98XDD8
- Brand: HMR
- Manufacturer: HMR Weight Management Services Corp.
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Annie Chun's Teriyaki Noodle Bowl, Non-GMO, Vegan, 7.8-oz (Pack of 6), Japanese-Style
Annie Chun's Teriyaki Noodle Bowl have combined layers of soy, shiitake, sesame oil, garlic and ginger with our fresh cooked Hokkien noodles for a quick and healthy meal that?s ready in just two minutes. Topped with tofu, carrots, and spinach, you?ll be sure to enjoy this vegetarian alternative ? especially if you?re craving chicken teriyaki without the chicken. Product manufactured in a facility that uses peanuts. Annie Chun's BrandDELICIOUS, EASY-TO-PREPARE, ASIAN-INSPIRED DISHES THAT YOU CAN FEEL GOOD ABOUT. ?that?s our promise, and we don?t take it lightly. It?s what drives us each day to ... [Read More]
- ASIN: B000E148MG
- UPC: 765667103876
- ASIN: B000E148MG
- Brand: Annie Chun's
- Size: Pack of 6
- Manufacturer: Annie Chun's
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BRAMI Lupini Beans Snack, Variety Pack | 7g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Mediterranean Diet | 5.3 Ounce (4 Count)
Known as the "Miracle Bean", this ancient legume once fueled Roman warriors on their campaigns. Since then lupini beans have lived on as a beloved appetizer snack throughout the Mediterranean (like the region's version of edamame). Nutritionally unparalleled, lupini beans are packed with plant protein and fiber to fill and satisfy you, but are low in carbs, calories, and sugar so they don't compromise your diet. Lupini beans have 50% more protein than chickpeas, 80% fewer calories than almonds, and 0 net carbs. With BRAMI, you can conquer hunger and feel good. Perfect snack for: afternoon hun... [Read More]
- ASIN: B01N9H5N48
- UPC: 853479006154
- ASIN: B01N9H5N48
- Brand: BRAMI
- Size: 5.3 Ounce (4 Count)
- Manufacturer: BRAMI
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Quaker Instant Oatmeal, Lower Sugar, 4 Flavor Variety Pack, Individual Packets, 48 Count
Even on busy mornings, Quaker Lower Sugar Instant Oatmeal lets you prepare a wholesome and tasty breakfast choice. The 100% whole grain oats provide energy you want to start your day. One serving of Lower Sugar Oatmeal contains calcium, iron, and other vitamins and minerals. And you can savor the flavors of maple and brown sugar, cinnamon and spice, or apples and cinnamon with at least 35% less sugar than regular Quaker Instant Oatmeal flavor varieties. The individual oatmeal packets make preparing breakfast simple. Just empty the contents into a bowl, measure and add boiling water, and stir. ... [Read More]
- ASIN: B01KMHY5XI
- ASIN: B01KMHY5XI
- Brand: Quaker
- Size: 48-count
- Manufacturer: QTG Products
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Miracle Noodle Ready to Eat Thai Tom Yum Meal, 10 oz (Pack of 6), Shirataki Noodles, Pasta Alternative, Gluten Free, Paleo Friendly
You probably already know that here at Miracle Noodle, we’re famous for our delicious, good-for-you shirataki noodles. But this miracle food isn’t always the most convenient option for people on the go who value ease, convenience and healthy eating. That’s why we invented a line of delicious, prepared foods that you can take with you wherever you go or toss in the microwave or heat on the stove when you get home from a long day at work. These ready-to- eat meals contain our delicious gluten-free, grain-free, paleo-friendly products. We strive to integrate our guilt-free philosophy into e... [Read More]
- ASIN: B071P2PR5R
- ASIN: B071P2PR5R
- Brand: Miracle Noodle
- Size: 6 Count
- Manufacturer: Miracle Noodle
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Eat What You Love--Everyday! : 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and Calories
With more than a million copies of her books in print, New York Times bestselling author Marlene Koch is back with the third book in her beloved Eat What You Love collection--with easy, healthy recipes
- UPC: 26486112
- Rating: 5.0
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Eat What You Love: Restaurant Favorites : Classic and Crave-Worthy Recipes Low in Sugar, Fat, and Calories
9780762466207
- UPC: 310035316
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Betty Feezor's Best : Recipes, Meal Planning, Low Calorie Menus and Recipes, Food Preservation, Party Plans, Household Hints
2015 Reprint of 1958 Enlarged Edition. Full Facsimile of the original edition. Not reproduced with Optical Recognition Software. Betty Feezor was a television presenter whose specialty was cooking and home decorations. The Betty Feezor Show
- UPC: 53273730
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Eat What You Love: Quick & Easy : Great Recipes Low in Sugar, Fat, and Calories
"Great recipes low in sugar, fat, and
- UPC: 49121215
- Rating: 5.0
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Eat More of What You Love : Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories
Koch delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyone will love--from mile high meatloaf and chicken fried steak with cream gravy to stuffed black and blue steak burgers to
- UPC: 17614375
- Rating: 4.583
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The Ultimate Low Fat Baking Cookbook : The Best-Ever Step-By-Step Collection of Recipes for Tempting and Healthy Eating
The Ultimate Low Fat Baking Cookbook: The Best-Ever Step-By-Step Collection of Recipes for Tempting and Healthy
- UPC: 176418608
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Low-Fat Baking : The Best-Ever Step-By-Step Collection of Recipes for Tempting and Healthy Eating
All the joys of traditional home baking, without the fat: 200 guilt-free cakes, muffins, cookies, desserts and breads in one
- UPC: 37278178
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Pancake Recipes: 25 Must-eat, Super Easy and Yummy Pancakes Without Gaining Weight( Low Calorie Pancake Recipes) - eBook
Discover Pancake Recipes: 25 Must-Eat, Super Easy and Yummy Pancakes without Gaining Weight!( low calorie pancake recipes)Are You Ready To Experience The Amazing Super Easy and Delicious Pancakes? You've Come To The Right Place!You'll Learn
- UPC: 937511287
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Diet Foods - What Are the Best Low Calorie Food and Drinks? - And Much More - 101 World Class Expert Facts, Hints, Tips and Advice on Low Calorie Food and Drinks - eBook
Information is power, you know that. But, how do you research the best Low Calorie Food and Drinks strategies, without spending too much of your time (and money) on it? The average person earns $
- UPC: 598404627
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Pure Seven: One Whole Week of Low Carb, Low Calorie Recipes for Weight Loss and Clear Skin - eBook
There is a popular slogan in the fitness world: Abs are made in the kitchen, not the gym!Nutritionists, health experts, and fitness enthusiasts all agree- when it comes to losing weight and keeping it off,
- UPC: 234925969
5 Healthy Low Calorie Recipes For Weight Loss
What I Eat In A Day (how i got my abs) | RENEE AMBERG
Keto Cooking: The Best Low Carb Vegetables
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