“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green OceanIn this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and l... [Read More]
Do you want to enjoy fried foods and still maintain yet a healthier version of your body?Are you searching for an easy-to-use kitchen gadget that can fry, bake and grill in a matter of minutes?Are you tired from all of your failed weight loss attempts? You Enjoy your Air Fryer but you also want to Lose Weight and Live a Healthy Life? Then the Low-Carb Diet and your Air Fryer is EVERYTHING THAT YOU NEED!Air Fryer Cookbook for Beginners can help you find the way to lose weight and follow easily a low carb high fat diet.***Please note: Book is available in 2 Paperback formats- Black and Whit... [Read More]
The Air Fry Everything! cookbook creates fried food fast without the added fat, calories or guilt. Created by The Blue Jean Chef, Meredith Laurence, Air Fry Everything!offers over 130 all new, flavor-bursting recipes, including restaurant makeovers, like Blooming Onions, Beer Battered Onion Rings, Chicken Wings, Shrimp Egg Rolls, and Skinny Fries, and turns them into healthy and crunchy, lower calorie alternatives. Additional recipes include Parmesan Chicken Fingers, Fish and "Chips," Cherry Chipotle Chicken Wings, Crab Cakes, Coconut Shrimp, Fried Cauliflower with Parmesan Lemon Dressing, hom... [Read More]
From Chicken and Waffles to Cinnamon Sugar Donut Holes, fried food is hard to resist―so don’t! The Super Easy Air Fryer Cookbook offers the easiest recipes to indulge in healthier fried favorites any day of the week.Crispy on the outside, juicy on the inside, and easy to make―The Super Easy Air Fryer Cookbook combines everything you love about air frying with the easiest, everyday recipes to enjoy conveniently crispy meals.The Super Easy Air Fryer Cookbook feeds your family healthier everyday meals without compromising the amazing fried flavor we all crave, with:100 easy air fryer cookbo... [Read More]
Perfect for keto, paleo, and low-carb diets, get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs!Learn to make 100 savory and sweet snacks—perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for low-carb high-fat, ketogenic, and Paleo diets, and are also a great alternative to sugary, carb-filled treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost. Fat bombs are ideal for boosting your fat intake, as at lea... [Read More]
Desserts are more than just light things you take after a meal; they are close to being magical. It is no wonder that people live them that they do not mind having them daily. It also helps that they are lots of them; therefore, there is a wide array to choose from.This book consists of 25 desserts recipes you will fall in love with. The recipes in this book feature a whole lot of ingredients like chocolate, lemons, and fruits. The best thing about these recipes is how easy they are to make. Amazing right?You will find the following recipes and more:• Fruits Desserts• Cakes• Frozen Desse... [Read More]
"The Every-Other-Day Diet is the perfect diet for me."That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the Every-Other-Day Diet will change the way you think of dieting forever. Among its many benefits:It's science-tested, science-proven. Dr. Varady has conducted many scientific studies on the Every-Other-D... [Read More]
Make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multicooker.You know your Instant Pot multi-cooker can do it all--and now it can do it healthier!The Instant Pot is a digital multi-function cooker that can pressure cook, slow cook, sauté, steam, and even make yogurt; it cooks significantly faster than traditional methods, and leaves food more flavorful and more nutrient dense. Now you can make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multi-cooker. Healthy Instant Po... [Read More]
Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: Minus the sugar equals plus the flavor. The 60-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne warmly shares her secrets for playing up delicious ingredients and using natural sweeteners, such as honey, maple syrup, and fruit juice. In addition to entirely new go-to recipes, she's also revisited classics from Flour and her lines-out-the-door bakeries to use minimal refined sugar. More than 35 mouthwater... [Read More]
Tangy raspberries make this sorbetto the perfect balance of tang and sweetness. Each bite of this non-dairy, vegan Talenti Roman Raspberry Sorbetto is like eating ten raspberries at once. You will be so satisfied with this Sorbetto - made with more than 50% fruit - that you will not realize it is Dairy-Free and vegan! At Talenti, we believe the best process and highest quality ingredients results in the best tasting gelato and sorbetto. We start with fresh milk and cream and make each flavor from scratch with the highest-quality ingredients sourced from all around the world. We then use an old... [Read More]
Lick your lips and shrink your hips withTHE LOONEYSPOONS COLLECTIONJam-packed with "the best of the best" Janet &Greta recipes…made even BETTER! •Better carbs •Better fats •More fiber •Less sugar •Less salt •Same great taste that won’t go to your waist! TLC features outrageously delicious, reader-favorite recipes from Janet & Greta’s incredibly popular cookbooks Looneyspoons, one of Canada’s all-time bestsellers; Crazy Plates, a James Beard Foundation Award finalist; and Eat, Shrink & Be Merry!, voted "Cookbook of the Decade 2000–2009" by Chapters/Indigo Books… plus TON... [Read More]
Enjoy Rich, Creamy and Delicious Low Carb High Fat Homemade Ice Cream, Popsicles, Frozen Pies and Frozen Dessert Bombs Without the Guilt Starting TodayThere really isn’t much that feels better than taking charge of your health, and adopting an eating attitude and lifestyle that supports your short and long term goals. Except possibly for being able to enjoy rich, decadent desserts while you are doing so. The keto diet is a dietary lifestyle that has helped countless individuals regain their health and feel better about their weight. Now, when you eat ketogenically, you can enjoy your favorit... [Read More]
The Japanese have always been known for their food culture which includes their desserts. It goes well beyond just mixing ingredients – it is an art that requires a lot of knowledge to pull off. In the past few years, Desserts from Japanese food have broken out in the global food scene.With the help of this book, you too can be a part of this. 30 Japanese desserts recipes feature in this book. They are sumptuous and very easy to make. As a matter of fact, you will be done in an hour or less.Therefore, if you have a thing for sweet and delicious things, this is the book for you. If you also h... [Read More]
Do you know what keto fat bombs are?Or are you fat-bomb obsessed and on the hunt for a few new recipes?If you are following a high-fat diet, then keto fat bombs are about to be your new favorite snack. This Keto Fat Bombs Cookbook satisfies both those needs, kind of like a fat bomb crushes cravings and gives you a boost of energy at the same time.***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***So, what exactly is a fat bomb?They’re like energy balls. But instead of relying on the carbs that make up the bulk of energy treat... [Read More]
Obesity, diabetes, heart disease and cancerall diseases that have been scientifically linked to dietare at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet.In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean dietclinically proven to reduce your risk of heart disease, cancer and numerous other diseaseswith the latest scientific findings in health and nutrition to create a diet that’s easy to follow.Alongside an abundance of evidence supporting the Med... [Read More]
In this collection of satisfying low-fat, low-calorie recipes, every breakfast menu contains no more than 300 calories, every lunch only 350, and every dinner comes in at 400 calories or less. Choose from hundreds of
We always wish to follow a balanced and low-calorie diet, it is difficult to keep desserts interesting deprived of attaining those mouthwatering loaded with calories ingredients.Here is a guide of 25 low calorie dessert which
A completely updated edition of the very first book to showcase Splenda (sucralose), Marlene Koch's Unbelievable Desserts with Splenda Sweetener contains 25 new recipes, a large, user-friendly format, and color photographs of many of Marlene
What’s inside the Low Fat Low Calorie Diet Treats 2 Book Set? In this 2 Book Set discover over 90 Easy Low Fat Low Calorie Diet Treats Recipes: * Book 1: Quick & Easy Low
Every time we desire to keep an eye on a poised and low carb diet, it is challenging to keep dessert course interesting dispossessed of getting those mouthwatering delicacies loaded with high calories ingredients. Here
2015 Reprint of 1958 Enlarged Edition. Full Facsimile of the original edition. Not reproduced with Optical Recognition Software. Betty Feezor was a television presenter whose specialty was cooking and home decorations. The Betty Feezor Show
Frozen Desserts includes ideas for scoops, shakes, slushes, sundaes, sandwiches, special-occasion treats and more. Whether you’re rediscovering a classic or testing a modern favorite, your home kitchen turned ice cream parlor will be churning out
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