• LOW CARB DIET FOOD LIST: Best Foods to Eat on a Low Carb Diet Along with a Meal Plan, for Healthy Living and Weight Loss

    **Get the eBook free when you buy the paperback version**Are you trying to lose weight or simply stay healthy? Are you tired of having to count calories just to stay fit!The popularity of Low-Carb Diet plans has increased in recent times due to how easy it is to follow. It also offers quick and painless solutions to health-related issues such as the prevention of diabetes, sluggishness, and fatigue. Keeping up with a Low-Carb Diet plan could even help with the regulation of your blood sugar, stop your cravings for sugar, and even help restore the hormones which give both appetites and the sati... [Read More]

    • ASIN: 1079865470
    • ASIN: 1079865470
    • ISBN: 1079865470
    • Manufacturer: Independently published

  • The Ultimate Carbohydrate Counter, Third Edition

    This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters.An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and H... [Read More]

    • ASIN: 1416570373
    • ASIN: 1416570373
    • ISBN: 1416570373
    • Brand: Pocket Books
    • Manufacturer: Pocket Books

  • Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life

    Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars.  There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar.  If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods.  In 2012, after almost ten years of being gluten... [Read More]

    • ASIN: 1941536883
    • ASIN: 1941536883
    • ISBN: 1941536883
    • Brand: Telemachus Press, LLC
    • Manufacturer: Telemachus Press, LLC

  • LOW CARB FOOD LIST: Complete Guide on the Best Food to eat when on a Low Carb Diet (List of Low Carb foods to Shed Excess Weight and Belly Fat)

    Low Carb Food List Complete Guide on the Best Food to eat when on a Low Carb Diet (List of Low Carb foods to Shed Excess Weight and Belly Fat)For those who are trying to lose weight it is good that you are aware of how much carbs are in the food you eat, if you have been trying to lose weight, but cannot, have you tried counting how many carbs you have been eating?, are you ready to begin a low carb diet?, This wonderful book will show you a complete list of low carb food list and how much carb each of them containsYou will also be shown food to avoid when on a low carb diet to lose weight Mo... [Read More]

    • ASIN: 1075006899
    • ASIN: 1075006899
    • ISBN: 1075006899
    • Manufacturer: Independently published

  • DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds

    #1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto. Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. “I once hid my jacket over my lap so the flight attendant wouldn’t see that my seatbelt wouldn’t close,�... [Read More]

    • ASIN: B07H3F4VLS
    • ASIN: B07H3F4VLS

  • Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))

    Count your carbs — and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on ... [Read More]

    • ASIN: 1119315646
    • ASIN: 1119315646
    • ISBN: 9781119315643
    • Brand: DUMMIES
    • Manufacturer: For Dummies

  • Best Designed Keto Diet Magnetic Cheat Sheet All-In-One Magnet 8"x11" Top 100 Low Carb Grocery Food List Chart Perfect Gift Accurate Net Carbs Fat Protein Calories Cookbook Recipes Cooking Guide

    Your search for the perfect Keto Diet Low Carb Food List is finally over!b>Our 8" x 11" magnetic chart is larger and contains more foods. Please do not stick this magnet on an area that gets really HOT because it is NOT heat-proof.There is 1 Year Worry-Free Money Back Guarantee and for any possible defective products, please contact us first. We will offer you a replacement or refund.

    • ASIN: B07RJBFN6T
    • ASIN: B07RJBFN6T
    • Brand: Intel Kitchen
    • Manufacturer: First-Rate Gifts

  • Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy

    The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event. When you begin fol... [Read More]

    • ASIN: 1628602570
    • ASIN: 1628602570
    • ISBN: 1628602570
    • Brand: VICTORY BELT
    • Manufacturer: Victory Belt Publishing

  • Low Carb Diet for Beginners: Essential Low Carb Recipes to Start Losing Weight

    Start seeing results right away with Low Carb Diet for Beginners. A low carb diet is one of the simplest ways to lose weight and transform your body permanently. Eating a low carb diet will help you manage your weight, let go of cravings for unhealthy junk food, and fight diabetes, high cholesterol, and depression. With quick, tasty recipes, and easy-to-follow meal plans, Low Carb Diet for Beginners will show you how to easily start a low carb diet, so you can finally achieve and maintain your ideal weight. With Low Carb Diet for Beginners you'll finally be able to stop the painstaking counti... [Read More]

    • ASIN: 1623153182
    • ASIN: 1623153182
    • ISBN: 9781623153182
    • Manufacturer: Mendocino Press

  • Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]

    • ASIN: 1628602635
    • ASIN: 1628602635
    • ISBN: 1628602635
    • Manufacturer: Victory Belt Publishing

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

    • ASIN: 1939754445
    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • The Complete and Up-to-Date Carb Book: A Guide to Carb, Calorie, Fiber, and Sugar Content

    The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introduc... [Read More]

    • ASIN: 158333243X
    • UPC: 735918011007
    • ASIN: 158333243X
    • ISBN: 158333243X
    • Manufacturer: Avery

  • The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

    The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the ... [Read More]

    • ASIN: 0440245613
    • ASIN: 0440245613
    • ISBN: 0440245613
    • Brand: Netzer, Corinne T.
    • Manufacturer: Dell

  • Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle

    The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto will show you how to make your favorite comfort foods delicious and low-carb.  You don't have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha "Tasha" Newton has you covered.  In this book she also shares her struggles from childhood obesity and years of yoyo dieting to being diagnosed with crohn's disease at the age of 29. She... [Read More]

    • ASIN: 1628603135
    • ASIN: 1628603135
    • ISBN: 1628603135
    • Manufacturer: Victory Belt Publishing

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]

    • ASIN: 1623158087
    • ASIN: 1623158087
    • ISBN: 1623158087
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • Low Carb Food List: Complete Guide on the Best Food to eat when on a Low Carb Diet (List of Low Carb foods to Shed Excess Weight and Belly

    Low Carb Food List: Complete Guide on the Best Food to eat when on a Low Carb Diet (List of Low Carb foods to Shed Excess Weight and

    • UPC: 368048551

  • 1,001 Best Low-Carb Recipes : Delicious, Healthy, Easy-To-Make Recipes for Cutting Carbs

    "A redesigned and reformatted version of a title now returning to print, this second edition of 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more

    • UPC: 49118724

  • Low Carb - The Big Food List - 300 foods with (almost) no carbohydrates -The easy way to lose weight without a diet plan - eBook

    It couldn't be easier: This book tells you which food fits into your low carb diet and which doesn't. The principle: Eat as much low carb foods as you like and avoid all sources of

    • UPC: 662531628

  • Low Carb Italian Pasta: Best Pasta Recipes Made Healthy and Delicious, Low Carb, Vegan, Gluten Free - eBook

    Low Carb Italian Pasta: Best Pasta Recipes Made Healthy and Delicious, Low Carb, Vegan, Gluten FreeWhen it comes to go-to dishes for family dinners, easy hunger fixes and celebratory get-togethers, the dinner table will never

    • UPC: 196685682

  • The Best Low Carb Sides and Salads - eBook

    This tasty collection of side and salad recipes draws on the best 1,001 recipes from Dana Carpender’s bestselling books including1,001 Low-Carb Recipes, 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow

    • UPC: 618761471

  • The Best Low Carb Dessert Recipes - eBook

    This tasty collection of dessert recipes draws on the best 1,001 recipes from Dana Carpender’s bestselling books including1,001 Low-Carb Recipes, 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes,

    • UPC: 627880783

  • The Best Low Carb Egg & Dairy Recipes - eBook

    This tasty collection of egg and dairy recipes draws on the best 1,001 recipes from Dana Carpender’s bestselling books including1,001 Low-Carb Recipes, 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow

    • UPC: 104400127

  • The Best Low Carb Bread Recipes - eBook

    This tasty collection of bread recipes draws on the best 1,001 recipes from Dana Carpender’s bestselling books including1,001 Low-Carb Recipes, 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes,

    • UPC: 554014029

  • Vegan Keto Cookbook: 80 Amazing Vegan Ketogenic Recipes For Rapid Weight loss & A Healthy Life - A Vegan Ketogenic Diet Cookbook (Best Low Carb Vegan Recipes) - eBook

    The Ketogenic diet has been a medical miracle that helps control epilepsy, blood pressure, blood sugar and excess weight. This book facilitates a successful ketogenic transition for every vegan - ensuring that every vegan is

    • UPC: 237013086

  • Keto Bread:Best Low Carb Recipes for Ketogenic, Gluten Free and Paloe Diets. Keto Loaves, Buns, Muffins, and Cookies for Rapid Weight Loss and A Healthy Lifestyle - eBook

    What if you could eat lots of bread, cookies, buns and muffins without consuming so much carbohydrate?This cookbook is for those finding the eating of bread, cookies, buns muffins and sandwich so irresistible, but still

    • UPC: 311322531

  • Keto Cooking: The Best Low Carb Vegetables

    Keto Cooking: Keto Food List

    Everything You Need to Know About the Keto Diet