• Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life

    Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars.  There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar.  If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods.  In 2012, after almost ten years of being gluten... [Read More]

    • ASIN: 1941536883
    • ASIN: 1941536883
    • ISBN: 1941536883
    • Brand: Telemachus Press, LLC
    • Manufacturer: Telemachus Press, LLC

  • Food: What the Heck Should I Eat?

    #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades ... [Read More]

    • ASIN: B072MF1359
    • ASIN: B072MF1359
    • Manufacturer: Little, Brown Spark

  • 7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

    Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.

    • ASIN: B01MXWU2IQ
    • ASIN: B01MXWU2IQ
    • Manufacturer: J&L Publishing LLC

  • What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes

    Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve t... [Read More]

    • ASIN: 1580405584
    • ASIN: 1580405584
    • ISBN: 1580405584
    • Brand: Patti B Geil Tami A Ross
    • Manufacturer: American Diabetes Association

  • DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners - Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook!

    Stephanie Laska has lost 140 pounds, or half of her body weight, following a DIRTY, LAZY, KETO diet. She is the author of the Amazon BEST SELLER -- DIRTY, LAZY, KETO Getting Started: How I Lost 140 Pounds which earned the #1 BEST SELLER AND #1 NEW RELEASE in 6 categories!What the heck does this girl eat? Stephanie is not ashamed to admit that her minivan is often littered with trash from McDonald’s, Starbucks, and various other fast food restaurants. Yep, that’s right. Surprised?You can eat on the run without any guilt, as long as you make INFORMED CHOICES. Ketosis and convenience are not ... [Read More]

    • ASIN: B07K65GMD2
    • ASIN: B07K65GMD2

  • Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body

    The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well.... [Read More]

    • ASIN: 1623367417
    • ASIN: 1623367417
    • ISBN: 1623367417
    • Brand: RODALE
    • Manufacturer: Rodale Books

  • Zero Calorie Wonder Noodles - 3 Pack | Spaghetti | Kosher, Vegan-Friendly, Carb-Free Noodles | No Sugar, No Fat | Ready to Eat Gluten Free Pasta Diet Food | (42oz)

    Are you a pasta lover but your diet or health issues are their enemy? Not Anymore!➤ Do you have a gluten intolerance issue or follow a low carb, keto or paleo diet but want to enjoy pasta every once in a while?➤ Not having much luck finding a great tasting low calorie pasta substitute?If you answered YES to any of those questions,then our Wonder Noodles is the solution you've been searching far and wide for but came up empty. How General Nature Stands Out! Our goal was to create a zero-calorie diet food that not is not only good for your health but tastes fantastic too. Through rigorous te... [Read More]

    • ASIN: B07M6DDRFZ
    • UPC: 613739975275
    • ASIN: B07M6DDRFZ
    • Brand: General Nature
    • Manufacturer: General Nature

  • Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]

    • ASIN: 1628602635
    • ASIN: 1628602635
    • ISBN: 1628602635
    • Manufacturer: Victory Belt Publishing

  • DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds

    #1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. "I once hid my jacket over my lap so the flight attendant wouldn't see that my seatbelt wouldn't close," she ad... [Read More]

    • ASIN: B07H3F4VLS
    • ASIN: B07H3F4VLS

  • Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy

    The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event. When you begin fol... [Read More]

    • ASIN: 1628602570
    • ASIN: 1628602570
    • ISBN: 1628602570
    • Brand: VICTORY BELT
    • Manufacturer: Victory Belt Publishing

  • Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle

    The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto will show you how to make your favorite comfort foods delicious and low-carb.  You don't have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha "Tasha" Newton has you covered.  In this book she also shares her struggles from childhood obesity and years of yoyo dieting to being diagnosed with crohn's disease at the age of 29. She... [Read More]

    • ASIN: 1628603135
    • ASIN: 1628603135
    • ISBN: 1628603135
    • Manufacturer: Victory Belt Publishing

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]

    • ASIN: 1623158087
    • ASIN: 1623158087
    • ISBN: 1623158087
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Amy Ramos

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin res... [Read More]

    • ASIN: B01C6D0LCK
    • ASIN: B01C6D0LCK
    • Manufacturer: Greystone Books

  • The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.  In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutti... [Read More]

    • ASIN: 0062843370
    • ASIN: 0062843370
    • ISBN: 0062843370
    • Brand: Harper Wave
    • Manufacturer: Harper Wave

  • Miracle Noodle Ready to Eat Meals Variety Pack, 10 oz (Pack of 4), Pad Thai, Japanese Curry, Vegan Spaghetti Marinara, Thai Thom Yum, Shirataki Noodles, Pasta Alternative, Gluten Free, Paleo Friendly

    You probably already know that here at Miracle Noodle, we’re famous for our delicious, good-for-you shirataki noodles. But this miracle food isn’t always the most convenient option for people on the go who value ease, convenience and healthy eating. That’s why we invented a line of delicious, prepared foods that you can take with you wherever you go or toss in the microwave or heat on the stove when you get home from a long day at work. These ready-to- eat meals contain our delicious gluten-free, grain-free, paleo-friendly products. We strive to integrate our guilt-free philosophy into e... [Read More]

    • ASIN: B072BXHG72
    • ASIN: B072BXHG72
    • Brand: Miracle Noodle
    • Size: 4 Count
    • Manufacturer: Miracle Noodle

  • Bobs Red Mill Low Carb All Purpose Baking Mix, 16 Oz

    Whole-Grain Low Carb 6 Grams Net Carbs Kosher Bob's Red Mill Low-Carb Baking Mix can be used cup-for-cup in recipes calling for other brands of low-carb baking mixes. It is a delightful blend of all-natural

    • UPC: 49252560
    • Model: 00O4HKB45FK99TD
    • Size: 16 fl oz
    • Rating: 4.455

  • ThinSlim Foods Love-the-Taste Low Carb Bread Plain, 2pack

    ThinSlim Foods Love-the-Taste Low Carb Bread is hand crafted with a revolutionary dough that has a consistency similar to full carb bread. Don't settle for low carb bread that tastes awful or has far too

    • UPC: 539807635
    • Rating: 3.727

  • Atkins: Eat Right, Not Less : Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

    "Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals

    • UPC: 449903469

  • Atkins: Eat Right, Not Less : Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

    "Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals

    • UPC: 56043617

  • ThinSlim Foods Love-the-Taste Low Carb Bread Honey, 2pack

    ThinSlim Foods Love-the-Taste Low Carb Bagels are hand crafted with a revolutionary dough that has a consistency similar to full carb bagels. Don't settle for low carb bagels that taste awful or has far too

    • UPC: 959259349
    • Rating: 3.75

  • 500 Low Glycemic Index Recipes : Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy

    Discover low-GI versions of all the foods you thought you had to give up, and new foods just waiting to be discovered. You can cut the sugar without cutting flavor or

    • UPC: 12533199
    • Rating: 4.0

  • Low Carb Tortillas, Mama Lupe, 3g Net Carbs, Keto-Friendly, 12.5 oz., 10 Tortillas, 7-Inch

    With 0 sugar and only 3 net carbs per tortilla, Mama Lupe's Low Carb Tortillas are perfect for your low carb lifestyle. Unlike other low carb tortillas, Mama Lupe's taste just like regular restaurant tortillas.

    • UPC: 368968071
    • Rating: 4.0

  • Diabetic Kitchen Cinnamon Pecan Granola Cereal, Keto, Low Carb, No Sugar Added, Gluten-Free

    You'll Look Forward To Breakfast AgainOur customers asked for a breakfast cereal and we went to work in the kitchen. You'll simply be amazed at how good this Granola Cereal is - and just THREE

    • UPC: 611800546
    • Rating: 4.111

  • Keto Meal Prep by Flavcity : 125+ Low Carb Recipes That Actually Taste Good

    A Week of Delicious Keto Meals in One Hour of Meal PrepLow-carb, keto recipes that actually taste good: With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto

    • UPC: 139808395

  • Sweet Oat Low Carb Sandwich Bread Loaf: Sola Thin Sliced, High Protein Whole Loaf of Bread - Healthy Grain Groceries and Light Foods for Low Carb Diets, Modified Keto Plans - 14 Ounces

    SOLA Sweet Oat Low Carb Sandwich Bread Loaf (3

    • UPC: 958838672
    • Size: 3Pack - 3
    • Rating: 5.0

  • Everything You Need to Know About the Keto Diet

    Keto Cooking: The Best Low Carb Vegetables

    Keto Cooking: Keto Food List