• DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds

    #1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a “dirty” and “lazy” version of keto.Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. “I once put my jacket over my lap so the flight attendant wouldn’t see that my seatbelt wouldn’t ... [Read More]

    • ASIN: 1720029628
    • ASIN: 1720029628
    • ISBN: 1720029628
    • Manufacturer: Independently published

  • The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight


    • ASIN: B00DTEMWAK
    • ASIN: B00DTEMWAK
    • Manufacturer: Harmony

  • The Super Easy Vegan Slow Cooker Cookbook: 100 Easy, Healthy Recipes That Are Ready When You Are

    Slow-cooked, healthy, vegan meals ― fast preparationCreate healthy, whole food, vegan masterpieces that take 15 minutes or less to prep. The Super Easy Vegan Slow Cooker Cookbook features over 100 simple slow cooker recipes for mouthwatering plant-based plates. From Curried Ginger Butternut Squash Soup to Spicy Ethiopian Lentil Stew, discover how easy cooking real food with real ingredients really is.The Super Easy Vegan Slow Cooker Cookbook includes:100+ Whole Food Delights―Satisfy your cravings with vegan recipes that don’t rely on processed ingredients.Easy Prep―Discover the joys of... [Read More]

    • ASIN: 1623158958
    • ASIN: 1623158958
    • ISBN: 1623158958
    • Manufacturer: Rockridge Press

  • The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

    Healthy, homemade meals with a lot less effort ― the magic of meal preppingThe secret to savoring healthy meals throughout the week is simple―prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans―as well as over 100 healthy, storage-friendly recipes―this meal prep cookbook is a great choice for new and experienced food preppers alike.The Healthy Meal Prep Cookbook includes:3 Complete Meal Plans―From shopping lists to prep day directions, t... [Read More]

    • ASIN: 162315944X
    • ASIN: 162315944X
    • ISBN: 162315944X
    • Manufacturer: Rockridge Press

  • The Healthy Instant Pot Cookbook: 100 great recipes with fewer calories and less fat

    Make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multicooker.You know your Instant Pot multi-cooker can do it all--and now it can do it healthier!The Instant Pot is a digital multi-function cooker that can pressure cook, slow cook, sauté, steam, and even make yogurt; it cooks significantly faster than traditional methods, and leaves food more flavorful and more nutrient dense. Now you can make delicious, healthy recipes faster and easier, and with less fat and fewer calories, using your Instant Pot multi-cooker. Healthy Instant Po... [Read More]

    • ASIN: 1465476636
    • ASIN: 1465476636
    • ISBN: 1465476636
    • Manufacturer: Alpha

  • The Essential Air Fryer Cookbook for Two: Perfectly Portioned Recipes for Healthier Fried Favorites

    Perfectly proportioned meals for two are easy and yummy with the complete air fryer cookbook.Almost everyone loves the magic of air frying―a healthier take on yummy fried foods. But not everyone cooks for a large family. This book (unlike those for six to eight people) hits the sweet spot. From Apples Cinnamon Fritters to Louisiana Fried Catfish, every recipe is created just for two.The Essential Air Fryer Cookbook for Two also makes everything fast and easy. Most recipes take 30 minutes or less and they’re designed with simple prep and minimal clean-up in mind. Nutritional information, se... [Read More]

    • ASIN: 1641523107
    • ASIN: 1641523107
    • ISBN: 1641523107
    • Manufacturer: Rockridge Press

  • KetoLogic Keto 30 Challenge Bundle, 30-Day Supply | Includes 2 Meal Replacement Shakes with MCT [Strawberry] & 1 BHB Salt [Apple-Pear] | Suppresses Appetite, Promotes Weight Loss & Increases Energy

    "THE KETO 30 Bundle is designed to be consumed during THE KETO 30 Challenge, but can also be used in conjunction with any low-carb diet as needed. Our 30-day program involves 4 simple daily steps: 1. Replace 1 meal with a KetoLogic™ MRP 2. Eat 2 low-carb meals 3. Drink 1-2 KetoLogic™ BHBs 4. Get moving! After 30 days, your body will be transformed and you’ll feel and sleep better than ever. You’ll also have more energy and improved mental focus and clarity. Here are some testimonials from people who have completed THE KETO 30 Challenge: “I started dropping weight immediately, but mai... [Read More]

    • ASIN: B0753F951K
    • UPC: 856923007233
    • ASIN: B0753F951K
    • Brand: Ketologic
    • Size: 30 Count
    • Manufacturer: Disruptive Enterprises

  • Premier Protein 30g Protein Shakes, Chocolate, 11 Fluid Ounces, 4 Per Pack

    Each Premier Protein shake contains 30 grams of protein, complete with all of the essential amino acids, 1g of sugar, 5g carbs,160 calories, 24 vitamins & minerals, and is also low in fat. We use a proprietary blend of milk protein, casein and whey protein in our shakes to help fuel muscles quickly and for several hours to help support your goals. Enjoy a shake as a meal replacement or a healthy snack. They are perfect for breakfast on-the-go, an afternoon snack, or as pre- or post-workout fuel. They are delicious as is, but are also highly customizable. Try blending with your favorite fruits... [Read More]

    • ASIN: B00AAJRPZY
    • UPC: 643843714484
    • ASIN: B00AAJRPZY
    • Brand: Premier Protein
    • Size: 4 Pack
    • Manufacturer: Premier Nutrition

  • HMR Top 5 Entree Variety Pack: 1 ea. Chicken Pasta Parmesan, Beef Stroganoff, Chicken Enchiladas w/Tomatillo Sauce, Lasagna w/Meat Sauce, Turkey Chili w/Beans, 8 oz. Servings, 5 Count

    Figuring out what to eat for every meal can often be the hardest part of a weight-loss plan. HMR Entrees work because they reduce the stress of mealtime and can give you confidence in your eating decisions. The HMR Top 5 Bundle includes a sampling of HMR's top-selling entrees, packaged in convenient single-serving trays. The Top 5 Entree Bundle includes one of each of the following HMR Entrees: Chicken Pasta Parmesan, Beef Stroganoff with Noodles, Chicken Enchiladas with Tomatillo Sauce, Lasagna with Meat Sauce, and Turkey Chili with Beans. Each entree contains at least 10 g of protein per ser... [Read More]

    • ASIN: B01M7YDFR5
    • UPC: 709355468311
    • ASIN: B01M7YDFR5
    • Brand: HMR
    • Manufacturer: HMR Weight Management Services Corp.

  • WonderSlim Cheese Steak Macaroni Diet/Weight Loss Meal (7 Servings/Box) - Low Fat, Trans Fat Free

    As one of our most versatile entrees, WonderSlim Cheese Steak Macaroni lends itself to dozens of diet dinner ideas.Join WonderSlim's social mission to aid in the fight to end hunger in America. 40 million people face hunger in the U.S. today - including more than 12 million children and nearly five million seniors. Each Box of this WonderSlim product you buy will help to provide 2 meals* to people in need through Feeding America. **2 meals is the monetary equivalent of 20 cents. 10 cents helps provide 1 meal secured by Feeding America on behalf of local member food banks. WonderSlim pledges a... [Read More]

    • ASIN: B00K376AR2
    • UPC: 818609010821
    • ASIN: B00K376AR2
    • Brand: WonderSlim
    • Size: 7 Servings/box
    • Manufacturer: Diet Direct

  • HMR Delicious Dinners Entree Pack 1 ea Mac & Cheese, Cheese & Basil Ravioli, Whole Grain Medley w/Chicken, Chicken w/Barbecue Sauce, Vegetable Stew w/Beef, Mushroom Risotto, 7-8 oz. Servings, 6 Count

    Here's your chance to enjoy the delicious, classic meals you love while still managing your weight with HMR Delicious Dinners Entree Pack. Whether you love cheese, pasta, chicken, beef, or both, this pack gives you the variety you're looking for! You'll get six servings, including one each of Mac & Cheese with Butternut Squash, Cheese and Basil Ravioli, Whole Grain Medley with Chicken, Chicken with Barbecue Sauce, Vegetable Stew with Beef, and Mushroom Risotto. Like all HMR Entrees, the meals in the HMR Delicious Dinners Entree Variety 6-Pack are incredibly versatile. Enjoy them "plain", or mi... [Read More]

    • ASIN: B07MGHZXTT
    • UPC: 709355468410
    • ASIN: B07MGHZXTT
    • Brand: HMR
    • Manufacturer: HMR Weight Management Services Corp.

  • Just The Cheese Bars, Crunchy Baked Low Carb Snack Bars - 100% Natural Cheese. High Protein and Gluten Free, Aged Cheddar, Pack of 12

    .

    • ASIN: B0738R2QH3
    • ASIN: B0738R2QH3
    • Brand: Just The Cheese
    • Size: 8 Ounce (Pack of 12)
    • Manufacturer: Specialty Cheese Company, Inc

  • Quest Nutrition Ultimate Variety Pack, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count

    Quest Nutrition Protein Bars are great by themselves but can also be baked into a delicious meal, dessert or breakfast treat.

    • ASIN: B07J2MM23Z
    • UPC: 888849008483
    • ASIN: B07J2MM23Z
    • Brand: Quest Nutrition
    • Manufacturer: Quest Nutrition LLC

  • Cali'flour Foods Pizza (Classic Cheese, 3 Pizzas) - Fresh Cauliflower Base | Low Carb, Gluten and Grain Free | Keto Friendly

    The Cali'flour Difference: We like to cut carbs, not corners. That's why we use only high-quality, fresh ingredients and never any unnecessary additives or fillers. It's clean. It's simple. It's Cali'flour Foods.

    • ASIN: B07XBVHW4V
    • ASIN: B07XBVHW4V
    • Brand: THE NEW WHITE FLOUR CALIFLOUR FOODS
    • Size: 3-Pack
    • Manufacturer: CALI'FLOUR FOODS

  • Meal Replacement Shakes Protein Powder Healthy Drink Supplement. Grass Fed Whey. Low Carb Nutritional Smoothie ideal for Weight Loss. Gluten Free. For Women & Men. Vanilla. 15 serv

    Natural & Delicious Meal Replacement Protein Shake YUMtriton has a complete nutritional profile and unlike most other shakes, it tastes amazing. You won't have to choke this one down and there is no chemical after tastes. That's because we start with a the highest quality grass-fed native whey protein concentrate. Unlike most whey powders, Native whey is not a byproduct of the cheese industry. The milk has been ade for the sole purpose of creating the whey powder. That means it tastes better and has more nutrients. Along with at least 18 grams of protein, YUMtrition provides a whole food vit... [Read More]

    • ASIN: B01N99NJW3
    • UPC: 898635000287
    • ASIN: B01N99NJW3
    • Brand: Yumtrition
    • Size: Vanilla
    • Manufacturer: TRUProteins

  • HealthSmart - High Protein Single Serving Entrée - Shelf Stable - Vegetable Stew with Beef - 14g Protein - Low Calorie - Low Fat - Lactose & Dairy Free - 1 Dinner

    The HealthSmart Vegetable Stew with Beef is a savory and satisfying comfort food you can enjoy without feeling guilty.  This delicious shelf stable meal requires no refrigeration so it's perfect to keep it in your pantry

    • UPC: 215014822

  • (5 Pack) HORMEL COMPLEATS XL Variety Pack Microwave Meals

    HORMEL COMPLEATS XL Variety packs are quick, easy meals for lunch or dinner. Protein-packed meals, made with convenience in mind. Comes with 5 different delicious flavors to enjoy for a quick and easy meal on-the-go

    • UPC: 808179427
    • Model: 80894
    • Rating: 4.6

  • (3 Pack) Kraft Disney Olaf's Frozen Adventure Macaroni & Cheese Dinner 4-1.9 oz. Cups

    Kraft Macaroni & Cheese Dinner. Ready in 3.5 minutes by just adding water. It contains no artificial preservatives, artificial flavors &

    • UPC: 966916728
    • Rating: 5.0

  • (3 Pack) Cracker Barrel Macaroni & Cheese Dinner Sharp White Cheddar, 14 oz Box

    Needs Clean Up

    • UPC: 47235514
    • Rating: 4.308

  • Nutrisystem Frozen Pepperoni Pizza Lunch Melt, 3.8 oz, 12 Ct

    This easy, high-protein lunch option is now available as a 12 pack! Stock up on this all-time favorite. This filling, hand-held lunch melt has mozzarella cheese, spicy pepperoni, zesty tomato sauce in a perfectly seasoned

    • UPC: 399773050
    • Model: 85625
    • Rating: 4.3

  • Cracker Barrel Sharp Cheddar Macaroni & Cheese 3 - 14 oz Boxes

    Cracker Barrel Sharp Cheddar Mac and Cheese is made using a unique aging process that gives Cracker Barrel cheese its delicious, bold sharpness, making for a flavorful mac and cheese. In this recipe, rich sharp

    • UPC: 142749410
    • Model: 6566
    • Size: 42.0 fl oz42.0 oz
    • Rating: 4.5

  • (4 Pack) McCormick Golden Dipt Cracker Meal Seafood Fry Mix, 10 oz

    Prepare a juicy and delicious meal for the whole gang with this McCormick Golden Dipt Cracker Meal. Ingredients have been selected to provide a superior coating that seals in natural juices for fish, seafood, poultry,

    • UPC: 550406939
    • Rating: 5.0

  • HealthSmart - High Protein Diet Dinner - Vegan Chicken Curry - 15g Protein - Low Calorie - Low Carb - Low Fat - Vegan - 7/Box

    Satisfy your craving for curry with the HealthSmart Vegan Chicken Curry without added fats and carbs. Our new vegan-friendly chicken curry is made from a textured vegetable protein that will fill your bellies with satisfaction.  You won't even miss

    • UPC: 824774718

  • (2 Pack) Campbell's SpaghettiOs Original, 15.8 oz, 4 Pack

    Campbell's SpaghettiOs Original is the perfect choice for a delicious main dish or filling snack that includes 20% of daily vegetables per serving. This classic has been a family favorite for generations-feel like a kid

    • UPC: 813934802
    • Rating: 4.286

  • HealthSmart - High Protein Diet Omelet - Bacon & Cheese - 15g Protein - Low Calorie - Low Carb - Low Fat - Gluten Free - 7/Box

    The HealthSmart Bacon & Cheese Omelet is a delicious way to start your day. A nice warm omelet with a satisfying taste of bacon and cheese.... yum!  With 15 grams of protein, this low calorie,

    • UPC: 447520354

  • THE TRUTH ABOUT FROZEN MEALS | Should You Be Eating Them?

    Frozen Diet Meal Taste Test

    FROZEN MEALS AS A WEIGHT LOSS AID