• Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy

    The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event. When you begin fol... [Read More]

    • ASIN: 1628602570
    • ASIN: 1628602570
    • ISBN: 1628602570
    • Brand: VICTORY BELT
    • Manufacturer: Victory Belt Publishing

  • Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals


    • ASIN: 0517884941
    • UPC: 789112051222
    • ASIN: 0517884941
    • ISBN: 9780517884942
    • Brand: Krauss, Pam (EDT)
    • Manufacturer: Clarkson Potter

  • CalorieKing 2019 Larger Print Calorie, Fat & Carbohydrate Counter

    The CalorieKing Calorie, Fat & Carbohydrate Counter 2019--a simple, safe, practical and effective guide to a healthy and lasting weight loss.·        Consistently receives highest reader rating in category – Amazon.com·        Top 100 Best-Selling Diet Books·        Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics·        Most up-to-date food data listings, surpassing all other books and apps for accuracy·        As featured in HBO's 'Weight of The Nation'·        Preferred calorie coun... [Read More]

    • ASIN: 1930448724
    • ASIN: 1930448724
    • ISBN: 1930448724
    • Manufacturer: Family Health Publications

  • DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners - Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook

    Stephanie Laska has lost 140 pounds, or half of her body weight, following a DIRTY, LAZY, KETO diet. She is the author of the Amazon BEST SELLER (in 6 categories!) -- DIRTY, LAZY, KETO Getting Started: How I Lost 140 Pounds. What the heck does this girl eat? Stephanie is not ashamed to admit that her minivan is often littered with trash from McDonald's, Starbucks, and various other fast food restaurants. Yep, that's right. Surprised? Stephanie believes that you can eat on the run without any guilt, as long as you make INFORMED CHOICES. Ketosis and convenience are not contradictory! With DIRTY,... [Read More]

    • ASIN: 1729392164
    • ASIN: 1729392164
    • ISBN: 1729392164
    • Manufacturer: Independently published

  • Keto Restaurant Favorites: More Than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy

    The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, low-carb recipes that both please the palate and nourish the body. With Keto Restaurant Favorites, Maria delivers once again by putting a new and unprecedented twist on ketogenic cooking. Eating keto doesn’t mean that you have to give up the dishes you love! Instead, Maria shows you ... [Read More]

    • ASIN: 1628602589
    • ASIN: 1628602589
    • ISBN: 1628602589
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • Field Chef Red 10.75" Square Enameled Cast Iron Grill Pan - Ribbed Bottom For Low Fat, Restaurant Quality Caramelized Steak Lines on Beef, Salmon, Turkey, Burger, Hot Dogs, Fish, Chicken, Veggies

    To protect the cast iron from expanding too quickly, which may result in cracking or chipping, preheat the cast iron base on low to medium heat for 3-4 minutes before adding oil. This vessel is suitable for most heat sources including conventional oven, gas stove, electric stove, halogen and induction. Hand wash.

    • ASIN: B01BMPB9TW
    • UPC: 849808001044
    • ASIN: B01BMPB9TW
    • Brand: Field Chef Home Collection
    • Manufacturer: Field Chef Home Collection

  • Easy Dairy-Free Ketogenic Recipes: Family Favorites Made Low-Carb and Healthy

    Although the ketogenic diet can be a healthy and satisfying diet for everyone, modifying it around other dietary restrictions can be challenging. People with dairy intolerances or allergies often struggle to adapt keto recipes, many of which rely on dairy staples like butter, heavy cream, and cream cheese. And good dairy-free alternatives can be hard to come by. Maria Emmerich solves that problem with her latest book, Easy Dairy-Free Keto. Maria has been advising her clients to avoid dairy, at least during the initial stages of their foray into ketosis, for many years. She finds that even high... [Read More]

    • ASIN: 162860266X
    • ASIN: 162860266X
    • ISBN: 162860266X
    • Manufacturer: Victory Belt Publishing

  • Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight

    With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking.What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more.If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you. Not only are the recipes fast and simple to prepare, but ... [Read More]

    • ASIN: 1628601000
    • ASIN: 1628601000
    • ISBN: 1628601000
    • Brand: INGRAM INTERNATIONAL INC
    • Manufacturer: Victory Belt Publishing

  • The Ultimate Carbohydrate Counter, Third Edition

    This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters.An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and H... [Read More]

    • ASIN: 1416570373
    • ASIN: 1416570373
    • ISBN: 9781416570370
    • Brand: Pocket Books
    • Manufacturer: Pocket Books

  • True Lemon Bulk Dispenser Pack, 100 Count

    Love lemon in your water but don’t love fresh lemon’s inconvenience? Well then True Lemon is for you! Made from a patented process that cold-presses and crystallizes the lemon oils and juices, True Lemon delivers consistent fresh-squeezed lemon taste in a convenient packet. Add True Lemon to your water and you’ll swear you just squeezed a lemon wedge into your water. But don’t stop there! True Lemon is great in hot/iced teas, drinks and beverages. You can also use True Lemon for your cooking, baking and seasoning applications. Sprinkle True Lemon on food instead of salt. Because of Tru... [Read More]

    • ASIN: B003YP3MUS
    • UPC: 810979001522
    • ASIN: B003YP3MUS
    • Brand: True Citrus
    • Size: 100 Count (Pack of 1)
    • Manufacturer: True Lemon

  • Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

    The landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves.Robert Lustig is at the forefront of war against sugar — showing us that it's toxic, it's addictive, and it's everywhere because the food companies want it to be. His 90-minute YouTube video "Sugar: The Bitter Truth" has been viewed more than 7 million times. Now, in this landmark book, he documents the science and the politics that have led to personal misery and public crisis — the pandemic of obesity and chronic disease--over... [Read More]

    • ASIN: 0142180432
    • UPC: 884219794178
    • ASIN: 0142180432
    • ISBN: 9780142180433
    • Brand: Robert H Lustig
    • Manufacturer: Avery

  • The Complete Low-Carb Cookbook (Best of the Best Presents)

    George Stella's Food Network TV show and five bestselling cookbooks have established him a the leading authority on low-carb cooking.The Complete Low-Carb Cookbook is not just George Stella's best collection of recipes, but his definitive word on low-carb eating. With hundreds of helpful tips, you aren't just following along; you are learning how to use Stella's techniques to reinvent any of your own recipes without the use of processed foods. You are also learning how these techniques helped his family of four lose over 650 pounds.Over 60 full-color photos will help you present dishes that lo... [Read More]

    • ASIN: B01MR97EYI
    • ASIN: B01MR97EYI
    • Brand: Unknown
    • Manufacturer: Quail Ridge Press

  • Skinnytaste One and Done: 140 No-Fuss Dinners for Your Instant Pot®, Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More

    NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREEN For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more--140 healthy and delicious recipes that are big on flavor and low on calories and cleanup.Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward rec... [Read More]

    • ASIN: B07912W4H9
    • ASIN: B07912W4H9
    • Manufacturer: Clarkson Potter

  • Crayola Bulk Buy Crayons 8/Pkg 52-3008 (12-Pack)

    CRAYOLA-Crayons. This package contains eight Crayola crayons in assorted colors. Non-toxic and conforms to ASTM D4236. Meets performance standard ANSI Z356.1. Imported.

    • ASIN: B002OF2C50
    • UPC: 885711131195
    • ASIN: B002OF2C50
    • Brand: Crayola
    • Size: 12-Sets
    • Manufacturer: Crayola, Inc.

  • The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

    The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the ... [Read More]

    • ASIN: 0440245613
    • ASIN: 0440245613
    • ISBN: 0440245613
    • Brand: Netzer, Corinne T.
    • Manufacturer: Dell

  • Eat What You Love: Restaurant Favorites : Classic and Crave-Worthy Recipes Low in Sugar, Fat, and Calories

    9780762466207

    • UPC: 310035316

  • The Best Air Fryer Recipes on the Planet : Over 125 Easy, Foolproof Fried Favorites Without All the Fat!

    Air fryers have taken the world by storm, promising to give cooks the crunchy, delicious fried foods they crave without the grease, calories, or vats of boiling oil! This book is a curated collection of

    • UPC: 915937379
    • Rating: 3.667

  • The Healthy Air Fryer Cookbook : Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt

    100+ Recipes to Air Fry Your Way to a Healthier Heart Frying, baking, roasting, grilling-there's nothing your air fryer can't do. Although your air fryer is healthier than a deep fryer, not all air fryer

    • UPC: 55783386
    • Rating: 4.667

  • Sweet and Savory Fat Bombs : 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets

    Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs!Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your

    • UPC: 50089060
    • Rating: 5.0

  • The Low Glycal Diet : How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs

    A top-rated weight-loss director of Palm Spring's BioFit Medical Group outlines a proven system for weight loss for men that combines low glycemic foods with popular high-carb foods strategically consumed to burn fat and prevent

    • UPC: 45964814

  • Low Fat Recipes in 30 Minutes : A Low Fat Cookbook with Over 100 Quick & Easy Recipes

    Create simple and satisfying low fat meals in under 30 minutes! Low Fat Recipes in 30 Minutes will help you create low-fat versions of all your favorite comfort foods. With over 90 simple but mouthwatering

    • UPC: 51650222
    • Rating: 3.5

  • Keto Diet : A Complete Guide for Beginners: A Low Carb, High Fat Diet for Weight Loss, Fat Burning and Healthy Living.

    ONLY $0.99! FOR A LIMITED TIME ONLY DON'T MISS OUT ON THIS INCREDIBLE OFFER The Ketogenic diet is one of the simplest menus around. To start, you just need to do one thing: eat high-fat,

    • UPC: 483954152
    • Rating: 2.0

  • Portland Cooks : Recipes from the City's Best Restaurants and Bars

    "Portland city is synonymous with DIY scrappiness, rule-breaking creativity, and a die-hard collaborative spirit, and it also happens to be America's favorite foodie destination. Portland Cooks presents 80 recipes from 40 of Stumptown's most popular

    • UPC: 55827516

  • The Keto Cure : A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health

    "Diabetes, thyroid, cholesterol, weight loss, &

    • UPC: 55769699

  • Overcoming Multiple Sclerosis Cookbook : Delicious Recipes for Living Well with a Low Saturated Fat Diet

    There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research shows that a diet very low in saturated fat can reduce the disease's progression

    • UPC: 55339641

  • The Hungry Girl's Tips to Eating Healthy at a Restaurant

    Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! - Mind Over Munch

    Dining with Diabetes : Easy Bean Salad