Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to have more fun when you run?You can run faster, and this book will show you how.Run Fast is a comprehensive guide for runners of all abilities to improve your speed and achieve a personal best at any distance. Hal Higdon is one of the most experienced and trusted experts in running, and this classic volume is completely revised and updated with new workouts, race distan... [Read More]
Garmin Forerunner 35 Watch, Black. Accelerometer (calculates distance for indoor workouts, without need for a foot pod). Android Requirements-4.4 OS or later, Bluetooth 4.0 or later. Apple iOS Requirements-iOS 10.0 or later, Compatible with iPhone, iPad, iPod touch
Eliminate downtime with the Marathon Flat Free Hand Truck Tire and Wheel Assembly. It is the perfect replacement for most hand trucks, including popular brands like Harper, Magliner, Milwaukee, Roughneck, Sparco, Wesco and more. The tire is 10.5" in diameter and is also compatible with a variety of utility equipment such as pressure washers or generators. It is made of solid, polyurethane foam that has the same bounce and handling feel as an air-filled tire. It won't leave marks on any surfaces and will not deteriorate when left exposed to sun or moisture. Best of all, it’s guaranteed to nev... [Read More]
Lightweight, engineered mesh upper construction for increased ventilation. External heel counter for increased stability. Hook & loop strap for easy on & off. Plush sockliner maintains it's shape for all-day comfort. Anti-odor technology applied to sockliner to prevent the growth of odor-causing microbes. Full-length cushioned EVA midsole delivers the ultimate lightweight & responsive ride. Non-marking rubber outsole with strategically placed traction pods over high impact zones for greater traction & durability with less weight.
The GB40 is an ultra-portable, lightweight and compact lithium-ion jump starter for 12-volt batteries. With it, you can safely jump start a dead battery in seconds - up to 20 times on a single charge. It's mistake-proof, making it safe for anyone to use and features spark-proof technology, as well as reverse polarity protection. The GB40 lithium jump starter integrates with a high-output 100 lumen LED flashlight with 7 light modes. including low, medium, high, flashing, strobe and emergency SOS. It can hold its charge for up to one-year without being recharged. Its internal battery can be used... [Read More]
Fifty Places to Run Before You Die is a beautifully illustrated collection of the most exhilarating running courses in the world. Featuring a balance of popular races (marathons, 10Ks, and endurance runs) and scenic trails off the beaten path, as well as interviews with accomplished runners and leaders of respected running organizations, this book divulges the details that make each venue unique—and plenty of tips for those who aspire to run there. Readers will discover events and courses both national and international, including the Ultra-Trail du Mont Blanc in France, the New York City M... [Read More]
From Fat to Finish Line "From Fat To Finish Line" follows the inspiring journey of 12 formerly obese people who team up to run a 200 mile Ragnar Relay Race from Miami to Key West, FL. Once virtual strangers, the team bonds through the ups and downs of weight loss and the challenges of running. The film examines the trials, obstacles and triumphs that occur when tackling big goals like losing weight and reaching for victories like crossing finish lines. DVD features the offical "From Fat To Finish Line" trailer and featurettes "Advice to New Runners," "Behind the Scenes" and "Why Running."
This 4.00 - 6"- 4-Ply rubber replacement tube is just one of the components Marathon has to fit your needs! It is a replacement tube for 13" Outside diameter tires. It is made of a heavy duty 4-Ply rubber. This item gives you the convenience of fixing flats without having to buy a new tire. Maximum inflation is 30 psi. Inflate with manual pump only. item specifications: tire Type: 4.00-6 tube only outside diameter: 13" Width: 3.2"
The best non toxic holi powder you can get! - Get ready to throw the event of a lifetime and get colorful! You receive 1lb of each color AND the bags are resealable! Yep, resealable! So if you don't use all of your powder, you can easily seal it back up and save it for later! Our holi color powder is non toxic, eco-friendly and perfect for color runs, color wars, holi festival, raves, gymnastics, charity events and summer camps!
Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Distance Project runners into champions. Now in Hansons Half-Marathon Method, the Hansons-Brooks team
Hudson enables self-coached runners to do for themselves what top coaches do for their athletes: custom tailor their training plans. With Hudson's guidance, runners can avoid injury, train smarter, and more effectively--and will soon run
From a national class marathoner who qualified for the Olympic Trials--valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual
"Essential reading for every runner." --Men's Fitness "Compelling...As becomes clear not long after its starting gun, this book transcends the search for a two-hour marathon." --The Washington Post Two hours to cover twenty-six miles and
ELITE MARATHON TRAINING is the perfect book for true marathoners looking to run a marathon under 4 hours. By using a unique approach you will gradually improve each week until your marathon success. You will
Too many runners train for marathons and half-marathons only to find themselves injured before they even get to the starting line. Horowitz maps out a healthier, more streamlined approach to training for distance races, one
ACE YOUR FIRST MARATHON is the perfect book for anyone who is planning on running a Marathon for the first time. With an amazing Marathon training plan, marathon tips, nutrition, preparation and so much more
Renowned marathon expert and leading sports scientist John Brewer reveals why many of the concepts surrounding marathon training and running are wrong, and suggests how the latest sports science research transforms the way marathons should
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