Best Martial Art For Older Beginners - April 2024

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. Written by acclaimed author and martial artist Sang H Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching. Learn about the many types of stretching, whic... [Read More]

• ASIN: 1880336839
• ASIN: 1880336839
• ISBN: 1880336839
• Brand: Brand: Turtle Press
• Manufacturer: Turtle Press

Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health

Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness. Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man. Michael Ise is also ... [Read More]

• ASIN: 0312187769
• ASIN: 0312187769
• ISBN: 0749916761
• Brand: St Martin s Griffin
• Manufacturer: St. Martin's Griffin

Tae Kwon Do! (Step into Reading)

We’re off to Tae Kwon Do class, where we’ll learn to kick, spin, box, jump, and even break a board! We’ll also have fun in this simple Step 1 book. Perfect for kids who are both learning to read and learning Tae Kwon Do or another martial art.

• ASIN: 0375834486
• ASIN: 0375834486
• ISBN: 0375834486
• Brand: Pierce, Terry/ Bonita, Todd (ILT)
• Manufacturer: Random House Books for Young Readers

The Modern Day Gunslinger: The Ultimate Handgun Training Manual

“This book will save lives.” —Dick CongerA result of twelve years of research, The Modern Day Gunslinger was written to meet the needs of the gun owner, the experienced shooter, those who own a weapon strictly for home and self-defense, and for the military member who wants to become a better shooter in defense of our country. It’s also for the law enforcement officer who risks his or her life going against the thugs of our society and for anyone interested in learning the defensive and tactical training techniques from some of the best and most experienced shooters in the world.This c... [Read More]

• ASIN: 1602399867
• ASIN: 1602399867
• ISBN: 1602399867
• Brand: Skyhorse
• Manufacturer: Skyhorse

Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures (Revised)

USA Best Book Award FINALIST - 2015Learn today's most popular tai chi forms!This book is designed for self-study and can help you learn both the Simplified Tai Chi Chuan 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form quickly and accurately.Simplified Tai Chi Chuan 24 Posture is one of today's most popular tai chi forms. Once learned, it can be performed in only six minutes. If you are learning tai chi in school, a fitness club, a community or recreation center, or even the local park, this is the tai chi form you are likely to encounter.The martial arts applications for each ... [Read More]

• ASIN: 1594392781
• ASIN: 1594392781
• ISBN: 9781594392788
• Brand: YMAA Publication Center
• Manufacturer: Ymaa Publication Center

Ninja at the Pet Shop (Scholastic Reader, Level 1: Moby Shinobi)

Moby Shinobi is a very helpful ninja! In this rhyming Level 1 reader series, Moby is helping animals at the pet shop. Moby tries to give the dogs baths, feed the animals their treats, and play with all the pets, but each try ends in a funny mess. Moby wants to help the pets, but he worries his ninja skills aren't right for the job. Then, the snake gets loose from its tank, and it's Moby's time to shine! Simple, bouncy text and bright, full-color artwork make this the perfect book for young readers!

• ASIN: 1338187260
• ASIN: 1338187260
• ISBN: 1338187260
• Manufacturer: Scholastic Inc.

Official Taekwondo Training Manual

There's no other manual like this: more than 1,200 photographs show every step it takes to master Taekwondo, from the very first forms to the most intricate techniques of the art. The coverage is so encompassing, it's the only manual endorsed by the World Taekwondo Federation (the sport's only recognized international governing body)-and because it's co-authored by the man who was the head coach of the U.S. Taekwondo team you know nothing's overlooked. Those eager to learn will find background notes on Taekwondo's history, philosophy, and symbols; a scrupulously complete dissection of breaking... [Read More]

• ASIN: 1402727070
• ASIN: 1402727070
• ISBN: 1402727070
• Manufacturer: Sterling

The Kids' Karate Workbook: A Take-Home Training Guide for Young Martial Artists

The Kids’ Karate Workbook is an engaging workbook meant to be used at home by young people who want to supplement their regular Karate or Taekwondo training. Drawing on the author’s more than 20 years of experience teaching martial arts to children, the book offers a step-by-step curriculum that traces a typical journey from first-day beginner to intermediate-level student.Along the way, kids learn about uniforms and etiquette; practice the most frequently used strikes, kicks, blocks, and forms; and unlock the basics of martial arts physics. The curriculum is highly interactive, inviting r... [Read More]

• ASIN: 1583942335
• ASIN: 1583942335
• ISBN: 9781583942338
• Brand: Blue Snake Books
• Manufacturer: Blue Snake Books

Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill!

Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (... [Read More]

• ASIN: 1500518360
• ASIN: 1500518360
• ISBN: 1500518360
• Manufacturer: CreateSpace Independent Publishing Platform

Introducing Yoga for Martial Arts

This workout is a self-contained introduction to the art of Yoga, designed specifically to meet the needs of the modern martial artist. Learn the stretches, breathing exercises and underlying principles that are making Yoga a neccessity for serious martial artists everywhere. Improve your flexibility, strengthen your body, increase your energy and master your breathing. Each stretch is presented in detailed with easy to follow instructions, shown from multiple angles for maximum clarity. Beginner and more advanced variations are demonstrated to ensure both safety and challenge for all levels o... [Read More]

• ASIN: B0000D151U
• UPC: 806494001635
• ASIN: B0000D151U
• Manufacturer: Grapplearts.com

Pro Force Rebreakable Boards Yellow

Just slide together and start breaking. Features High impact molded plastic allows boards to be broken over and over again. Rubber pad covers both sides and provides a sure grip for the holder. Measures 9" x 12". Each sold separately. Available in Yellow (4/16"), Blue (5/16"), Red (6/16") and Black (10/16").

• ASIN: B001AKT9GA
• UPC: 013296018338
• ASIN: B001AKT9GA
• Brand: Pro Force
• Size: 4/16" thick
• Manufacturer: Pro Force

Tac Force TF-702GYB Assisted Opening Folding Knife 4.5-Inch Closed

4 5/8" closed. 3 3/8" black coated stainless assisted opening, partially serrated blade with dual thumb studs, thumb ridge and extended tang with lashing hole. Gray anodized aluminum handles with a grooved and Slot cutout design. Electric Blue liners. Integrated seat belt cutter and glass breaker. Lanyard hole. Stainless pocket clip.

• ASIN: B0072W5FZ4
• UPC: 100000915097
• ASIN: B0072W5FZ4
• Brand: TAC Force
• Manufacturer: Dreme Corp

Nunchucks for Kids Ninja Force Gear (Pack of 6) by 2CHILL. Pretend Play Plastic Toy Nun Chucks Martial Arts. 5799-6p

Great for Costumes, Role play and let your kids imagination fly! .Safe for Children.

• ASIN: B0763GLCDC
• UPC: 601202989478
• ASIN: B0763GLCDC
• Brand: 2CHILL
• Size: Pack of 6
• Manufacturer: Ja-Ru

Element: Tai Chi

Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and energize using the principles of Qi Gong. This Qi Gong series will focus on the breath and energy flow to prepare your mind and body for Tai Chi. In the second practice you will learn Tai Chi postures... [Read More]

• ASIN: B001KRCDRK
• UPC: 013131591293
• ASIN: B001KRCDRK
• Brand: LIONSGATE
• Manufacturer: Starz / Anchor Bay

Fun Express Plastic Ninja Chopsticks - 12 Pieces

• ASIN: B00MRZBTV0
• UPC: 886102782545
• ASIN: B00MRZBTV0
• Brand: Fun Express
• Manufacturer: Fun Express

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some

• UPC: 55199288
• Rating: 3.857

Accelerated Piano Adventures, Book 1, Lesson Book : For the Older Beginner

(Faber Piano Adventures ). Book 1 covers fundamental rhythms, all the notes of the grand staff, C position, G position. Contents include: Aloha Oe * Amazing Grace * Bagpipes * Bus Stop Boogie * Camptown

• UPC: 13721747
• Rating: 5.0

Accelerated Piano Adventures for the Older Beginner, Book 1 : Popular Repertoire

(Faber Piano Adventures ). Outstanding popular repertoire skillfully arranged and correlated with the concepts in Accelerated Lesson Book 1. Contents include: In Dreams * Video * Star Wars * Hedwig's Theme * Fiddler on the

• UPC: 14900697
• Model: 420252

The New Yoga for People Over 50 : A Comprehensive Guide for Midlife & Older Beginners

Demonstrates the ways in which yoga postures and practices, selected especially for people over fifty, can restore body flexibility and promote mental

• UPC: 550851
• Rating: 5.0

Accelerated Piano Adventures, Book 1, Technique & Artistry Book : For the Older Beginner

Piano/Keyboard Methods/Series

• UPC: 14147956
• Rating: 5.0

Accelerated Piano Adventures, Book 1, Theory Book : For the Older Beginner

(Faber Piano Adventures ). Correlated with the 12 units of the Lesson Book, this book provides valuable reinforcement of theory, concepts through writing, sightreading, and ear training

• UPC: 13721746

Accelerated Piano Adventures, Book 1, Performance Book : For the Older Beginner

(Faber Piano Adventures ). A collection of effective pieces in a variety of styles. Contents include: Allegro * Alouette * Backpacking * Boogie in 3rds * Carousel Melody * Clock Tower Bells * For He's

• UPC: 13721745
• Model: 420229

Doctor Mozart Music Theory Workbook for Older Beginners : In-Depth Piano Theory Fun for Children's Music Lessons and Homeschooling - For Learning a Musical Instrument

Doctor Mozart Older Beginners Workbook: Ideal for children 8 years old and up. You can see some sample pages from this Doctor Mozart workbook at DoctorMozart.com/LookInside.php This accelerated Older Beginners workbook is suitable for children

• UPC: 53404286

Accelerated Piano Adventures for the Older Beginner

(Faber Piano Adventures ). Contents include: African Celebration * Club Jazz * Down by the Riverside * Everybody Ought to Know * Gallop on the Moor * German Dance * Holiday Fanfare * Mysterious Cavern

• UPC: 14148461
• Model: 420232

Win or Learn : MMA, Conor McGregor & Me: A Trainer's Journey

Growing up in Dublin, John Kavanagh was frequently bullied. As a young man, after suffering a bad beating when he intervened to help a woman who was being attacked, he decided he had to learn

• UPC: 371211229