To become an expert swordsman, one must pay close attention to detail, be highly self-critical, and practice diligently every day under the guidance of a good teacher. Unfortunately, contact time with a worthy mentor is limited for most. Practice Drills for Japanese Swordsmanship fills this obvious gap in the training of the modern swordsman by providing bokuto (wooden sword) drills to supplement the formal class activity of forms practice. Both single and two-person drills are presented, some common to iaido and kenjutsu, others extracted from iaido forms by the author and used to teach his o... [Read More]
Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness. Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man. Michael Ise is also ... [Read More]
Step up your training with the Go Sports blocking pad. This versatile training tool can be used for either simulated sports contact drills for boxing/MMA training. For sports, this provides a safer alternative to contact drills while still giving players realistic experience. The blocking pad can also be used for a wide variety of boxing/MMA training drills. The blocking pad is built to last and backed by a full money back guarantee. Go Sports is a US company with US customer service.
THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form.•Kicks•Strikes•Takedowns•ThrowsThe Anatomy of Martial Arts is designed for a variety of disciplines, including: •... [Read More]
Thank you for your interest in Okinawan kobudo. As you may already know, Okinawan kobudo comes mostly from farmer and fishermen tools such as the hoe, sickles, bo staff and the handle from stone grain mills (tonfa) and the nunchaku from the skin of the hemp plant to make clothes or from a hand thrasher to separate soybeans from their shell. Every country, including your country, has or had very similar farming and fishermen tools. The shape may be different but you can perhaps use your own country's tools for practice. You don't necessarily need to have farming tools from Okinawa, and you can ... [Read More]
This is a cushion pad designed for the training of boxing athletes or other sportsmen to boost their fist or feet force or the impact speed and the accuracy. slightly curved, and the thickness allows the coaches to moderate the force of kicks or punching, SAFETYCurved surface design to hit - curved surface to hit is more conducive to receiving the attack force, and it allows grasping the force more quickly, the accuracy of the fist will become more precise. can be used for right-handed and left-handed peopleErgonomic Design - Breathable design, the pad adopts breathable materials to reduce th... [Read More]
What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style! With more than 100 instructional photographs, this step-by-step guide shows you how to: Jab your way to a strong core; Power up your calves and quads; Amp your abs with power training; Maximize muscles with weight training; Start-and... [Read More]
78" Martial Arts Training Staff. Natural Flexible Wax Wood. Great for Beginner to start training. Carrying bag included so trainee can take it to their dojo without needing a van.
Complete Sinawali is the definitive guide to the intricate and highly-refined Filipino martial art of double-weapon fighting. The warriors of the Philippines have long been respected as fierce, courageous, and effective fighters, and the martial art of Sinawali has developed multiple-weapon fighting to an exceptionally high degree of sophistication. Preserved in Filipino dance as well as martial form, Sinawali employs sinuous, polyrhythmic movements, creating an almost impenetrable shield against attack.In Complete Sinawali, Filipino martial artist Reynaldo Galang details the theory behind the... [Read More]
The length of a single nunchaku is 11in and the length of the chain is 6.3in. The weight is 0.28lb If you are a beginner, or give your child or your student a custom martial arts training device - nunchaku, congratulations, this is what you want, very strongly recommend that you use our foam nunchaku, not only can avoid You receive damage, you can also enhance your self-confidence, let you practice more naturally, and help you quickly learn the skills of nunchaku because it is very safe and durable. Believe me, this will be what you need.
Lightweight for extra comfort.Rear hand compartment with Velcro fastener for secure fit.100% brand new and high quality.This great mitt has dense foam padding for maximum protection and shock absorption in combative training.Rear hand compartment with
Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and
Material: PU shell and inside full of foam spongeColor: Black, RedSize: (L)X(W)X(H) 38X20X10cm /14.96X7.87X3.94"(appr.)Package included: 1 Pair Taekwondo BoxingSuitable for punching kicking, martial arts and general fitness.Soft padding negates incoming force accepts punches from every
Train safely with these durable Thai training kick pads. Each pad measures 16"L x 8"W x 3.5" thick and come with 2 adjustable velcro straps with metal loops to fasten securely. The handle is riveted
ActionFlex Swords by Century practice martial arts training c12686 The ActionFlex sword is made of durable, shock-absorbing materials and features a non-slip, sure-grip impact handle. Designed to allow students to spar and practice without holding back,
Features:Color: Black+WhiteMaterial: PU LeatherLength(Including Rope): Approx. 145cm/57.09''(Elastic)Ball Diameter(Inflated): Approx. 20cm/7.87''This boxing punching ball is widely used to practice the punching speedIt will enhance your endurance, speed and accuracyDesigned with PU leather, practical and durableBall shaped
Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could
Learn how to block, dodge, and deflect attacks without getting covered in bruises when you train with the Century Blocker. This foam blocker is firm enough to mimic a hit from an opponent, but strikes
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