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The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 days!
Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough. It requires just one or two 20-minute resistance-training workouts using negative (or eccentric) training, the little-known weight-lifting technique that shrinks fat cells and triggers fast muscle growth. Legendary fitness researcher Ellington Darden, PhD, put 118 overweight men and women on this workout program and achieved remarkable results, which are illustrated in the book through 35 inspiring before and after photographs. So... [Read More]
- ASIN: 1623361036
- ASIN: 1623361036
- ISBN: 1623361036
- Manufacturer: Rodale Books
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Keys to the INNER Universe
Bill Pearl's Keys to the INNER Universe is the most complete and comprehensive manual ever published on bodybuilding and weight training. Keys to the INNER Universe covers every major weight training topic from nutrition to mapping out various training programs. There are over 1200 fully illustrated exercises with proper names and a “degree of difficulty” given for each exercise shown in this encyclopedia. You can choose from hundreds of different exercises for each muscle group and select those exercises that are best suited for your present physical needs. Pearl reveals ALL THE SECRETS u... [Read More]
- ASIN: 1938855221
- ASIN: 1938855221
- ISBN: 1938855221
- Manufacturer: Bill Pearl Enterprises
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Resistance Bands Resistance Tubes with Foam Handles, Exercise Cords For arms biceps leg abs Strength Training 20-30LBS
*EBK Single Resistance Band Specification:Material: TPR & Foam & NylonLength: 4 Feet / 120cmWeight: 10 OZColor:RedResistance: Max 20 LBSPackage include : 1x Red Resistance BandWarranty:12 monthsFunction:Effective for strengthening the core , toning muscles , arms
- UPC: 931796907
- Color: Red
- Rating: 4.5
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ARD CHAMPS™ Heavy Duty Arm Blaster Body Building Bomber Bicep Curl Triceps New, Color Blue
Arm Blaster Body Building Bomber New Heavy Duty
- UPC: 543012113
- Model: ARD10001
- Color: Blue
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Arm Workout Machine Upper Body Wrist Exercise Device with 3 System Resistance Training Bands for Women Tones Strengthens Arms Biceps Shoulders Chest Force Fitness Equipment As Seen on TV
Description: System resistance bands: Unique dynamic resistance movement shapes, tightens & tones hard to reach areas, perfect fitness equipment for arm strength brawn Amazing effect & Keep wonderful arm:Get the firm, fabulous arms you've always
- UPC: 494329219
- Color: White
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Arm Blaster Body Building Bomber Bicep Curl Triceps Muscle Builder
Description: We have aimed to provide supreme comfort through our super padded, dense elbow pads, these allow the user to reduce the momentum caused when not using a biceps isolater, when performing dumbbell curls and
- UPC: 981365834
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Arm Curl Blaster, Premium Grade Bodybuilding Bicep Bomber Arm Isolator, Heavy Duty Arm Blaster Body Building Bomber Bicep Curl Triceps
Professional Gym Combo Curl Bar Gym Arm Isolator Blaster Body Building Curl Triceps Bar Weight Lifting Accessories New Features: 100% Brand new and high quality! Uniquely contoured design allows you to isolate your arms and
- UPC: 141800608
- Color: Black
- Rating: 4.0
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ARD CHAMPS™ Heavy Duty Arm Blaster Body Building Bomber Bicep Curl Triceps New, Color Black
Arm Blaster Body Building Bomber New Heavy Duty
- UPC: 927679465
- Model: ARD10000
- Color: Black
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2Pcs Blood Flow Restriction Bands Belt Occlusion Tourniquet Training Biceps
The pair of training belts are used for blood flow restriction training helps muscle growth. Thick and wide belt makes your exercise relaxed and comfortable.Features:Thick and wide occlusion bands help you reach optimal occlusion during
- UPC: 922900343
- Color: Black BlueBlack
- Rating: 5.0
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RDX Arm Blaster Biceps Isolator Bomber Fitness Gym Workout Training Support
Bulk up your biceps each time you grab a workout bar with the RDX Bicep Bomber. Consisting of a webbed nylon belt, a thick, oversized neoprene neck pad, and dense elbow pads, the Bicep Bomber
- UPC: 192583573
- Model: ABI-X1B
- Color: Black
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Qiilu Black Arm Blaster For Biceps eavy Duty Arm Body Building Curl Isolater Muscle Builder Bar Fitness for Body Building
Description: We have aimed to provide supreme comfort through our super padded, dense elbow pads, these allow the user to reduce the momentum caused when not using a biceps isolater, when performing dumbbell curls and
- UPC: 690735534
- Model: DSV03-US-TJA00552
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2Pcs Blood Restriction Bands Belt Occlusion Tourniquet Training Biceps
The pair of training belts are used for blood restriction training helps muscle growth. Thick and wide belt makes your exercise relaxed and comfortable.Features:Thick and wide occlusion bands help you reach optimal occlusion during your
- UPC: 306151942
- Color: Black BlueBlack
7 Bicep Exercises for Bigger Arms (DON'T SKIP THESE!)
Weight Training : How to Build Biceps & Forearms
The PERFECT Biceps Workout (Sets and Reps Included)
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