• Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

    The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues.  This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors.  It instructs rea... [Read More]

    • ASIN: 031612091X
    • ASIN: 031612091X
    • ISBN: 9780316120913
    • Brand: Fuhrman Joel
    • Manufacturer: Little, Brown Spark

  • The Whole30: The 30-Day Guide to Total Health and Food Freedom

    Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig’s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with foo... [Read More]

    • ASIN: B00QEGI2GS
    • ASIN: B00QEGI2GS
    • Manufacturer: Houghton Mifflin Harcourt

  • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and ... [Read More]

    • ASIN: B00Y7USB14
    • ASIN: B00Y7USB14
    • Brand: Unknown
    • Manufacturer: Flatiron Books

  • Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation

    A Goop Book Club PickA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plateThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most ke... [Read More]

    • ASIN: 0525537171
    • ASIN: 0525537171
    • ISBN: 0525537171
    • Manufacturer: Avery

  • Soylent Meal Replacement Shake, Cacao, 14 oz Bottles, 12 Pack (Packaging May Vary)

    Eating shouldn’t feel like a distraction, and nutrition shouldn’t feel like hard work. Soylent delivers complete, convenient, ready-to-drink nutrition. Each bottle is an entire drinkable meal, with 400 calories and 20% of your daily vitamins and minerals. Soylent makes a great breakfast drink, lunch, or protein drink substitute after a workout.

    • ASIN: B01NBIF6WS
    • UPC: 858369006085
    • ASIN: B01NBIF6WS
    • Brand: Soylent
    • Manufacturer: Soylent

  • The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

    The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.   Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineer... [Read More]

    • ASIN: 0525534075
    • ASIN: 0525534075
    • ISBN: 0525534075
    • Manufacturer: Avery

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

    • ASIN: 1939754445
    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

    Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's  Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that's good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looki... [Read More]

    • ASIN: 0062684957
    • ASIN: 0062684957
    • ISBN: 0062684957
    • Manufacturer: HarperOne

  • Why We Get Fat: And What to Do About It


    • ASIN: B003WUYOQ6
    • ASIN: B003WUYOQ6
    • Brand: Unknown
    • Manufacturer: Anchor

  • The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

    The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation,... [Read More]

    • ASIN: 0062219987
    • ASIN: 0062219987
    • ISBN: 0062219987
    • Brand: HarperOne
    • Manufacturer: HarperOne

  • The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losi... [Read More]

    • ASIN: 0062316257
    • ASIN: 0062316257
    • ISBN: 0062316257
    • Brand: imusti
    • Manufacturer: HarperOne

  • Food: What the Heck Should I Eat?

    #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades ... [Read More]

    • ASIN: B072MF1359
    • ASIN: B072MF1359
    • Manufacturer: Little, Brown Spark

  • Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

    The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn  illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.  Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse He... [Read More]

    • ASIN: 1583333002
    • UPC: 787721874881
    • ASIN: 1583333002
    • ISBN: 9781583333006
    • Brand: Penguin Group Usa
    • Manufacturer: Avery

  • The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

    Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than... [Read More]

    • ASIN: 1623360277
    • ASIN: 1623360277
    • ISBN: 9781623360276
    • Brand: Rodale Books
    • Manufacturer: Rodale Books

  • Whole Bowls: Complete Gluten-Free and Vegetarian Meals to Power Your Day

    National Recipient of the Gourmand Award for Best Vegetarian Cookbook!  From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel. For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving ... [Read More]

    • ASIN: 1634508556
    • ASIN: 1634508556
    • ISBN: 1634508556
    • Brand: Skyhorse Publishing
    • Manufacturer: Skyhorse

  • The Fast Metabolism Diet : Eat More Food and Lose More Weight

    "How to lose 20 pounds in 28 days by jumpstarting your

    • UPC: 20689203
    • Rating: 4.407

  • The Starch Solution : Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

    Challenging the viewpoint that starches are unhealthy, the plant-diet advocate explains how to fuel the body with carbohydrates rather than proteins and fats, drawing on the philosophies of the "China Study" to outline a lifestyle

    • UPC: 21972039
    • Rating: 4.5

  • Eat Fat, Lose Fat : The Healthy Alternative to Trans Fats

    Just in time for the FDA's new mandatory trans fats labeling, the three programs in this book (with recipes) show that eating healthy fats is the answer to losing weight and achieving good health for

    • UPC: 4215173
    • Rating: 4.4

  • VB6: Eat Vegan Before 6: 00 to Lose Weight and Restore Your Health... for Good

    "The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health. Every day

    • UPC: 21279254
    • Rating: 4.0

  • Lose Weight by Eating

    Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook--featuring more than 130 clean eating recipes and gorgeous full-color photos--from the popular weight loss blogger

    • UPC: 47700926
    • Rating: 5.0

  • Suzanne Somers' Eat Great, Lose Weight : Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before

    Presents a plan for healthy eating designed to help readers lose weight and keep the pounds off, offering a nutritional approach to eating designed to reprogram one's metabolism and promote

    • UPC: 396714
    • Rating: 5.0

  • Life is Hard, Food is Easy : The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet

    Spangle reveals her five-step plan on how to cope with feelings of frustration, boredom, or loneliness, and offers a unique step-by-step program to stop your emotions from interfering with your eating

    • UPC: 2518144
    • Rating: 3.0

  • This Is Why You're Fat (And How to Get Thin Forever) : Eat More, Cheat More, Lose More--and Keep the Weight Off

    In this "New York Times" bestseller, America's favorite no-nonsense celebrity fitness trainer shares her revolutionary weight-loss program, showing readers the best ways to drop pounds and inches fast. Warner's two-tiered approach provides a complete nutritional

    • UPC: 15724418
    • Rating: 4.0

  • Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

    "Expanded chapter includes 55 new

    • UPC: 23780549
    • Rating: 5.0

  • Eat to Lose, Eat to Win : Your Grab-N-Go Action Plan for a Slimmer, Healthier You

    The nutritionist for "The Biggest Loser" shares her expertise in this smart, super-practical diet book anyone can use to eat better and lose

    • UPC: 21103675
    • Rating: 4.5

  • How to Flatten Your Belly in 10 Days

    What I Eat In A Day (how i got my abs) | RENEE AMBERG

    Everything You Need to Know About the Keto Diet