• The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

    If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people j... [Read More]

    • ASIN: 160623918X
    • ASIN: 160623918X
    • ISBN: 160623918X
    • Brand: Guilford Publications
    • Manufacturer: The Guilford Press

  • Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

    'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just “manage” their anxiety or medicate it away.If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DAR... [Read More]

    • ASIN: B0158S7E1G
    • ASIN: B0158S7E1G
    • Brand: Unknown
    • Manufacturer: BMD Publishing

  • CALM NOW Soothing Stress Support Supplement, Herbal Blend Crafted To Keep Busy Minds Relaxed, Focused & Positive; Supports Serotonin Increase; Hawthorn, Ashwagandha, Rhodiola Rosea, B Vitamins & More

    Calm Now is an expertly crafted stress support complex created to help you be calm, positive, relaxed, and focused. With essential B vitamins and soothing herbs like ashwagandha, rhodiola rosea, and passion flower that will give you the calm you crave without making you drowsy. Perfect for daily use, social situations, focused work or study time, and travel, Calm Now is your mood and relaxation formula.

    • ASIN: B01ETQXMM8
    • UPC: 637769766238
    • ASIN: B01ETQXMM8
    • Brand: Zhou Nutrition
    • Manufacturer: Zhou Nutrition

  • Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition

    Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including:  Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatmentCase ... [Read More]

    • ASIN: 042527389X
    • ASIN: 042527389X
    • ISBN: 9780425273890
    • Brand: Berkley Publishing Group
    • Manufacturer: Berkley

  • Stopping the Noise in Your Head : the New Way to Overcome Anxiety and Worry

    If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on a threat, to retreat and avoid, and to seek reassurance and safety—which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety, worry, OCD, panic, and phobias by moving away from comfort, confidence, and se... [Read More]

    • ASIN: 0757319068
    • ASIN: 0757319068
    • ISBN: 9780757319068
    • Manufacturer: Health Communications Inc

  • When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life


    • ASIN: B000GCFVV0
    • ASIN: B000GCFVV0
    • Manufacturer: Harmony

  • Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety

    #1 Amazon Best Seller! ─ Learn How to Stop Anxiety from Stopping YouIf you have read Girl Wash Your Face, Reviving Ophelia, 101 Trauma-Informed Interventions or Start Where You Are─you will want to read Stop Anxiety from Stopping You.Breakthrough Program: Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams and our spirit. Dr. Helen Odessky, Psy. D. is a licensed clinical psychologist, a... [Read More]

    • ASIN: 1633535460
    • ASIN: 1633535460
    • ISBN: 1633535460
    • Brand: MANGO
    • Manufacturer: Mango

  • Treating ADHD and Comorbid Disorders: Psychosocial and Psychopharmacological Interventions

    Children and adolescents with attention-deficit/hyperactivity disorder (ADHD) frequently experience co-occurring problems with aggression, mood swings, tics, anxiety, or depression. Organized around detailed case presentations, this highly informative book helps the clinician make sound decisions when assessing and treating the full range of ADHD comorbidities. Experienced child psychiatrist Steven Pliszka offers straightforward guidance on how to avoid common diagnostic errors, develop an individualized medication regimen, minimize health risks and side effects, collaborate successfully with ... [Read More]

    • ASIN: 1609182316
    • ASIN: 1609182316
    • ISBN: 1609182316
    • Manufacturer: The Guilford Press

  • My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

    A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition   As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood. Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of ... [Read More]

    • ASIN: B00F8F7M58
    • ASIN: B00F8F7M58
    • Manufacturer: Vintage

  • Simple Anxiety Relief: How to Stop OCD, Obsessive Thinking and Control Anxiety Disorders Forever

    A tried and tested self help guide to stopping Anxiety Disorders/ OCD for lifeBased on the most effective psychiatric techniques in use by professionals today. Learn how to break anxious cycles and deal with the dark thoughts which stop you living your life. You can finally have the energy and mental health to enjoy life. From someone who has struggled with depression and anxiety his entire teenage, adult and most of his child life.In this book you’ll learn techniques which I found helped the most in 25 years of struggle. They are simpler than you think, effective and PROVEN. This book is su... [Read More]

    • ASIN: B015VPPBTI
    • ASIN: B015VPPBTI

  • Anxiety Supplements Extra Strength Stress Relief 1000mg - Natural Mood Boost, Anti-Depressant & Adrenal Support - Serotonin & Dopamine Enhancer w/Ashwagandha & 5HTP, Made in The USA - 60 Capsules

    Many people experience some form of anxiety on a regular basis. This can lead to physical and mental problems like feeling sluggish and stressed. If you suffer from anxiety, stress, or have trouble staying calm and focused under pressure, our proprietary formula was designed specifically for you. Nature's Nutrition Anxiety Relief is the perfect blend of natural ingredients that provide maximum stress reducing support while promoting serotonin increases that maintain energy and focus. Supplement Facts (per 2 veggie capsules): Vitamin B1 -12 mg Vitamin B2 - 12 mg Vitamin B5 - 16 mg Vitamin B6 - ... [Read More]

    • ASIN: B07C7P3T2K
    • ASIN: B07C7P3T2K
    • Brand: Nature's Nutrition
    • Size: 60 Capsules
    • Manufacturer: Nature's Nutrition

  • Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America

    In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades? Every day, 1,100 adults and children are added to the government disability rolls because they have become newly disabled by mental illness, with this epidemic spreading most rapidly among our nation’s children. What is going on? Anatomy of an Epidemic challenges readers to think through that question themselves. First, Whitaker investigates what is known today abou... [Read More]

    • ASIN: 0307452417
    • ASIN: 0307452417
    • ISBN: 0307452417
    • Manufacturer: Crown

  • Easy Mood Diary


    • ASIN: B01A5P523Y
    • ASIN: B01A5P523Y
    • Brand: SILECI
    • Manufacturer: SILECI

  • CBD Oil: The Truth- How CBD can help with Anxiety

    Let’s find out the TRUTH with CBD (Cannabidiol) use for anxiety. There is no secret to what anxiety is, most of us have it in some shape or form, it’s an expected part of life. For most of you reading this, you NEED to take control of your anxiety, you NEED an alternative!Take a deep breath, as this book walks through a guided understanding of anxiety, fear, and phobias. You will learn how your anxiety manifests in your brain, followed by an introduction of cannabidiol, ending with a good look into CBD oil for anxiety.Is anxiety taking over your life?Are you sick of endless amounts of pr... [Read More]

    • ASIN: B07HJGMP3C
    • ASIN: B07HJGMP3C

  • Conquering your Stress and Fears: A Treatment Guide for Anxiety and Trauma-Related Disorders

    How to deal with anxiety and stress? How to stop panic attacks? When you realize that anxiety, stress and even fear permeate every aspect of your life, you begin to wonder how you can eliminate these all-encompassing feelings. How can you reclaim those precious minutes of your life and become truly at peace with your mind? Conquering Your Stress and Fears by Dr. Gustavo Kinrys, M.D. quickly and easily guides you through the various options for tackling these feelings naturally, before you turn to conventional medications and treatments. From the nuances of supplemental approaches such as herbs... [Read More]

    • ASIN: B07GBPVSVR
    • ASIN: B07GBPVSVR
    • Manufacturer: Boston Press Group

  • Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health (Paperback)

    If you're struggling with anxiety and/or depression, you've likely tried a laundry list of things to feel better. Do your efforts often leave you feeling frustrated, depleted, and stuck? Maybe you've turned to medication, only

    • UPC: 240608795

  • Nobody's Burden : Lessons from the Great Depression on the Struggle for Old-Age Security

    Nobody's Burden: Lessons on Old Age from the Great Depression is the first book-length study of the experience of old-age during the Great Depression. Part history, part social critique, the contributors rely on archival research,

    • UPC: 24741953

  • How to Find the Right Antidepressant Anxiety Medication

    9.3 - Mental disorders: Anxiety, depression, and OCD

    The ONLY Treatment to CURE Depression, Social Anxiety, OCD and Bi-Polar Disorder