• The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

    In The PTSD Workbook, two psychologists and trauma experts gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers learn how to determine the type of trauma they experienced, identify their symptoms, and learn the most effective strategies they can use to overcome them.

    • ASIN: 1572242825
    • ASIN: 1572242825
    • ISBN: 1572242825
    • Manufacturer: New Harbinger Publications

  • Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both

    Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. Learn how you can: *Build coping skills so that the future is better than the past. *Keep yourself safe and find support. *Set your own goals and m... [Read More]

    • ASIN: B07MG41B55
    • ASIN: B07MG41B55
    • Manufacturer: The Guilford Press

  • CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders

    The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders Written by clinicians and teachers with decades of experience working with kids, these practical and easy-to-use therapy tools are vital to teaching children how to cope with and overcome their deepest struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral th... [Read More]

    • ASIN: 1683730755
    • ASIN: 1683730755
    • ISBN: 1683730755
    • Manufacturer: PESI Publishing & Media

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

    A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades ... [Read More]

    • ASIN: 0670785938
    • UPC: 884294987908
    • ASIN: 0670785938
    • ISBN: 0670785938
    • Brand: Viking
    • Manufacturer: Viking

  • LES Labs Cortisol Health, Adrenal Support Supplement for Stress Relief, Balanced Cortisol Response & Adrenal Fatigue with Phosphatidylserine & Ashwagandha, 60 Capsules

    Cortisol Health is a natural dietary supplement taken daily to reduce stress and promote relaxation by supporting adrenal function and healthy cortisol levels.  Consider taking alongside LES Labs Insulin Health.* Phosphatidylserine Phosphatidylserine is a phospholipid that has been studied for its ability to control cortisol response to acute stress.*Ashwagandha Root Extract  Ashwagandha is a powerful herbal extract taken for its adaptogenic properties.  It can help reduce stress and improve mood.*Magnesium  Magnesium is an essential mineral and important to stress response. Approximat... [Read More]

    • ASIN: B00S1XUS1Y
    • UPC: 091037958044
    • ASIN: B00S1XUS1Y
    • Brand: LES Labs
    • Manufacturer: LES Labs

  • L-Tryptophan 500mg 120 Capsules | Restful Sleep | Supports Depression | Positive Mood Vitamin | Supplement to Reduce Stress | Anti Anxiety | Extra Strength Complex 1000mg Serving | Pure Natural Source

    This is the best L-Tryptophan supplement you can get. Let's take a look:Our Tryptophan has the Highest Top Quality, Purity, Complete Form and Potency available on Amazon.comA healthy body needs L-Tryptophan to improve sleep, better mood, promote immune system efficiency and balance your diet . Our Tryptophan is an essential complex for men and women, rich in regular nutrients and natural. Made in USATOP BENEFITS:* Encourages Sleeping Pattern * Support a Positive Mood and Relaxation * Reduces Anxiety and Decreases Appetite * Control Immune System Function * Effective in Combating Depression ... [Read More]

    • ASIN: B015LIISZO
    • UPC: 712324509502
    • ASIN: B015LIISZO
    • Brand: LongLifeNutri
    • Size: 120
    • Manufacturer: LongLifeNutri

  • Fast Acting REM Sleep Complex with Melatonin and Valerian - Non-Habit a Natural Sleep Aid Formula - Veg Caps

    The importance of getting a great night's sleep cannot be overstated - since it is the only way to experience the much needed REM (rapid eye movement) sleep, which is the restorative moment of our sleep cycle. However, due to common sleep disorders, anxiety, issues that keep people concerned, and even wrong dietary habits, adults only have about 1.5 hours of REM sleep, on average. That's why you wake up already feeling tired - and knowing that, if you take common sleeping pills, they'll do you more harm than good.That's where KAVANA fully natural and drug-free Enhanced Sleep Formula comes in,... [Read More]

    • ASIN: B01FTE0J2A
    • UPC: 635833581503
    • ASIN: B01FTE0J2A
    • Brand: Kavana Supplements
    • Manufacturer: Kavana Supplements

  • MethylPro 10mg L-Methylfolate 30 Capsules - No Fillers, Professional Strength 10000mcg Active Folate, 5-MTHF for Mood, Homocysteine Methylation + Immune Support, Non-GMO + Gluten-Free


    • ASIN: B0731TLQX5
    • UPC: 838287008064
    • ASIN: B0731TLQX5
    • Brand: MethylPro
    • Size: 10 mg
    • Manufacturer: MethylPro

  • Gaia Herbs Ashwagandha Root, for Stress Relief, Immune Support, Balanced Energy Levels and Mood Support, Vegan Liquid Capsules, 60 Count

    When the body is stressed, the immune and nervous systems can be affected, leaving a person depleted. Adaptogenic herbs such as Ashwagandha help nourish and restore optimal nervous and immune system health by supporting normal mood, energy levels and overall immune function. Gaia Herbs uses Ashwagandha root with guaranteed levels of active withanolides. Gaia Ashwagandha Root Liquid Phyto-Caps offer the power of a concentrated liquid extract in the convenience of a fast-dissolving capsule (Disintegrates within 10-12 minutes of ingestion). The liquid extract also allows for easy absorption in th... [Read More]

    • ASIN: B003HD9H0G
    • UPC: 751063997522
    • ASIN: B003HD9H0G
    • Brand: Gaia Herbs
    • Size: 60 Count
    • Manufacturer: Gaia Herbs

  • 5-HTP Supreme 120 Vegetarian Caps, is A Custom Formulated Natural Relaxation Sleep Aid Support Supplement, Promoting Healthy Sleep Mood Relaxation and Aids Insomnia Anxiety Stress & Panic Attacks

    5-HTP SUPREME 120 Vegetarian Caps, Is A Custom Formulated Natural Relaxation Sleep Aid Support Supplement, Promoting Healthy Sleep Mood Relaxation And Aids Insomnia Anxiety Stress & Panic Attacks

    • ASIN: B01D0L8YR6
    • UPC: 638317738929
    • ASIN: B01D0L8YR6
    • Brand: Morning Pep
    • Size: 120
    • Manufacturer: Morning Pep

  • Nature's Sunshine Nutri-Calm, 60 Tablets | Natural Anxiety Supplement to Promote Peace of Mind and Cope with Occasional Stress

    Nature's Sunshine Nutri-Calm includes mood support vitamins to create an effective natural stress relief supplement. A unique blend of vitamin C, herbal ingredients, and B-Complex helps promote relaxation and peace of mind. Stress can have many causes and Nutri-Calm contains the purest ingredients to support nervous system health and provide anxiety relief. Herbal ingredients such as Schisandra Fruit, Inositol, Bee Pollen, and Valerian Root have been used for centuries as natural anxiety supplements. When stressed the body needs vitamins, Nutri-Calm contains B-Complex Vitamins to help restore ... [Read More]

    • ASIN: B00CKQ4TN6
    • UPC: 099904048034
    • ASIN: B00CKQ4TN6
    • Brand: Nature's Sunshine
    • Size: 60 Tablets
    • Manufacturer: Nature's Sunshine

  • L-Theanine Calm-Plex with GABA and 5-HTP (Suntheanine) (100 mg, 60 Medium Capsules) by ProHealth

    Japanese Green Tea is a powerful antioxidant that is also used to reduce general stress and promote tranquility. One of the main components of green tea is the amino acid L-Theanine. Research has shown that L-Theanine can increase levels of GABA, a brain chemical known for its calming effects, and dopamine, which can promote mood enhancement. L-Theanine is non-drowsy, and may even increase mental focus and concentration as it promotes a stress-free state of mind. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure... [Read More]

    • ASIN: B0002HS7SI
    • ASIN: B0002HS7SI
    • Brand: ProHealth, Inc.
    • Size: 1 Bottle
    • Manufacturer: ProHealth

  • GNC Womens Phytoestrogen Formula, 120 Softgels, Supports Common Menopause Symptoms

    FOR SUPPORT OF COMMON MENOPAUSE SYMPTOMS*

    • ASIN: B004353QGS
    • UPC: 048107137045
    • ASIN: B004353QGS
    • Brand: GNC
    • Size: 120 Softgels
    • Manufacturer: GNC

  • Corydalis Powder - Yan Hu SUO - 5.2 oz

    Pure Corydalis Powder is manufactured in GMP certified facility in USA and third party tested. Corydalis is a herb often used in Traditional Chinese Medicine. Corydalis contains a compound, dehydrocorybulbine (DHCB), that is thought to be responsible for the herb's analgesic effects. Corydalis may also be referred to with the Chinese name- Yan Hu Suo. It has been used in Traditional Chinese Medicine for centuries for its tranquilizing properties to soothe discomfort.

    • ASIN: B00U7SGKOA
    • ASIN: B00U7SGKOA
    • Brand: Bright Nutrition
    • Manufacturer: Bright Nutrition

  • Source Naturals L-Tryptophan, 500 mg Essential Amino Acid Supplement - 120 Tablets

    L-Tryptophan is an amino acid.

    • ASIN: B000GFHPNY
    • UPC: 021078019800
    • ASIN: B000GFHPNY
    • Brand: Source Naturals
    • Size: 120  Tablets
    • Manufacturer: Source Naturals

  • The Complex PTSD Workbook : A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

    "This book is a valuable resource for all those affected by complex PTSD, allowing them to be informed and active as partners in the therapeutic healing process."-from the foreword by Jim Knipe, PhD, author of

    • UPC: 55340109

  • Invisible Scars : How to Treat Combat Stress and Ptsd Without Medication

    In this tell all book, Dr. Billings chronicles the VA & the Military's decision to use brain/mind altering medications for residual effects of combat stress, why they do it, the effects on veterans/soldiers, and how

    • UPC: 981962233

  • The Secret Strength of Depression, Fourth Edition : The Self Help Classic, Updated and Revised with Sections on PTSD and the Latest Antidepressant Medications

    ..".can make you feel better just by reading it." --Boston GlobeFully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the

    • UPC: 8219260

  • Symptoms and Progression of Complex PTSD - eBook

    Complex PTSD takes a progressive pathology, with symptoms worsening over successive traumatic experiences or during periods of elevated stress. Complex PTSD has its foundation in childhood trauma, impacting our development and undermining our mental and

    • UPC: 529558439

  • Physical Health Effects and Complex PTSD - eBook

    There is a close relationship between exposure to abuse during childhood and several of the leading causes of death in adults. Diseases including heart disease, cancer, lung disease,  and liver disease have been tied to

    • UPC: 781562224

  • Childhood Trauma and Complex PTSD - eBook

    Chapter 1 explains how trauma experienced in childhood can prime a person for development of Complex Post-Traumatic Stress Disorder later in life. I found the study of developmental psychology extremely helpful for understanding the deeper

    • UPC: 309844183

  • Childhood Sexual Abuse and Complex PTSD - eBook

    Adversity in childhood is known to have lifelong effects. Abuse disrupts the path of normal development, leading to a wide range of psychological and physical conditions. These conditions can emerge later in life, yet have

    • UPC: 234033438

  • PTSD Lined Notebook Tracker: Beautiful Complex Tracker Workbook Journal for PTSD Sufferers. Easy Tracking of Symptom & Triggers, Causes of Anxiety,

    PTSD Lined Notebook Tracker: Beautiful Complex Tracker Workbook Journal for PTSD Sufferers. Easy Tracking of Symptom & Triggers, Causes of

    • UPC: 918642141

  • Complex Ptsd for Beginners: An Easy Guide: Overcome Depression, Anxiety, Anger & Worry. How to Improve Your Moods, Regain Emotional Control, Find

    Complex Ptsd for Beginners: An Easy Guide: Overcome Depression, Anxiety, Anger & Worry. How to Improve Your Moods, Regain Emotional Control,

    • UPC: 410356387

  • My New Best Friend: Living well with Cancer, Its Medication and its Side Effects - eBook

    Ute Buehler's positive, well-researched information will help all patients dealing with cancer and other serious illnesses and their medications. Ute has focused on Gleevec(r), also called Imatinib, a treatment for chronic myeloid leukemia, to tell

    • UPC: 524937963

  • Most CPTSD Treatments Don't Work. Here's What Does.

    A possible new treatment for PTSD

    COMPLEX PTSD - Post-Traumatic Stress Disorder