Best Medication For Social Phobia - April 2024

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people j... [Read More]

• ASIN: 160623918X
• ASIN: 160623918X
• ISBN: 160623918X
• Brand: Guilford Publications
• Manufacturer: The Guilford Press

Dare: The New Way to End Anxiety and Stop Panic Attacks

'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just “manage” their anxiety or medicate it away.If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DAR... [Read More]

• ASIN: 0956596258
• ASIN: 0956596258
• ISBN: 0956596258
• Brand: Ingramcontent
• Manufacturer: BMD Publishing

In the Realm of Hungry Ghosts: Close Encounters with Addiction

• ASIN: 155643880X
• ASIN: 155643880X
• ISBN: 155643880X
• Brand: North Atlantic Books
• Manufacturer: North Atlantic Books

The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

Seven weeks to anxiety relief.Get the help you need. The Anxiety Workbook offers a simple, 7-week plan that gives you the tools needed to manage your anxiety. From understanding what causes your anxiety to mastering mindfulness, each weeklong chapter provides a supportive exploration of a single topic. Reduce worry, panic, and anxiety―read on.The Anxiety Workbook includes:A 7-week program―This step-by-step guide takes you through the process of anxiety management at a reasonable, easy-to-follow pace.Take action―Checklists, writing exercises, activities, and more help you take a hands-on,... [Read More]

• ASIN: 1623159733
• ASIN: 1623159733
• ISBN: 1623159733
• Manufacturer: Althea Press

A Woman's Way through the Twelve Steps Workbook

Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed this workbook A Women's Way Through the Twelve Steps Workbook to help a woman find her own path-and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life.Deepening and extending the lessons of a book that has helped countless women, this workbook makes A Women's Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many ''rewritten''... [Read More]

• ASIN: 1568385226
• ASIN: 1568385226
• ISBN: 1568385226
• Brand: Stephanie S Covington Ph D
• Manufacturer: Hazelden Publishing

The Anxiety and Phobia Workbook

Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills f... [Read More]

• ASIN: B00QUIAJXE
• ASIN: B00QUIAJXE
• Manufacturer: New Harbinger Publications

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including:  Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatmentCase ... [Read More]

• ASIN: 042527389X
• ASIN: 042527389X
• ISBN: 9780425273890
• Brand: Berkley Publishing Group
• Manufacturer: Berkley

Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life

"Managing" your anxiety and panic attacks belongs to the past. It's time to recover.Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists and psychiatrists to "manage" their anxiety. Some are prescribed pills in an effort to calm their anxiety down. Breathing techniques, mindfulness and more are advised as well. Needless to say, that isn't a very effective approach, and it never was. Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety tends to grow more and more because our... [Read More]

• ASIN: B075QJM39Z
• ASIN: B075QJM39Z

Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker (Allen Carr's Easyway)

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.• A unique method that does not require willpower• Removes the desire to drink alcohol• Stop easily, immediately, and pa... [Read More]

• ASIN: 1784045411
• ASIN: 1784045411
• ISBN: 1784045411
• Manufacturer: Arcturus Publishing Limited

Tihkal: A Continuation

Book I: The Story Continues This is the continuation of the love story from PIHKAL: A Chemical Love Story with a blend of travel, botanical facts, scientific speculation, psychological and political commentary. Book II: The Chemistry Continues Describes in detail a wealth of tryptamines in the same format as Book II of PIHKAL, plus appendices presenting topics such as cactus alkaloids, natural beta-carbolines, current drug law, and all known tryptamines (from the literature) that might be psychedelic.

• ASIN: 0963009699
• ASIN: 0963009699
• ISBN: 0963009699
• Brand: Brand: Transform Press
• Manufacturer: Transform Press

Get Your Loved One Sober: Alternatives to Nagging, Pleading, and Threatening

The first general consumer book ever on the powerful, award-winning, scientifically proven new system of intervention that is turning the recovery field on its head.Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes th... [Read More]

• ASIN: 1592850812
• ASIN: 1592850812
• ISBN: 9781592850815
• Brand: Brand: Hazelden
• Manufacturer: Hazelden Publishing

Addict in the Family: Stories of Loss, Hope, and Recovery

With over 75,000 copies sold, Addict in the Family is a must-have, trusted resource for anyone coping with the addiction of a family member.“When my eldest son became addicted to crystal meth and heroin, I could barely function. I would not have survived without Beverly Conyers’s Addict in the Family, which provided guidance and hope. I realized I wasn’t alone on my hellish journey. The book helped me get through interminable nights when I was terrified that his addiction would take his life. It offered a path to healing.” –David Sheff, author of Beautiful Boy, now a major motion pic... [Read More]

• ASIN: 156838999X
• ASIN: 156838999X
• ISBN: 156838999X
• Manufacturer: Hazelden Publishing

The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series)

Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The state-of-the-art program presented here is grounded in cognitive-behavioral therapy, the most effective treatment for anxiety. No matter what type of anxiety problem you suffer from, leading experts Drs. Martin M. Antony and Peter J. Norton provide an unrivaled toolkit of proven strategies to help you: *Understand what anxiety is and how it gets out of control *Identify your anxiety triggers *Chang... [Read More]

• ASIN: 1593859937
• ASIN: 1593859937
• ISBN: 1593859937
• Brand: Unknown
• Manufacturer: The Guilford Press

Buzzed: The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy (Fully Revised and Updated Fourth Edition)

The fourth edition of the essential, accessible source for understanding how drugs work and their effects on body and behavior. A bestseller in its three previous editions, Buzzed is now revised and updated with the most recent discoveries about drugs. It includes new information about biological and behavioral changes in addiction, the prescription-drug abuse epidemic, distinctive drug effects on the adolescent brain, and trends from synthetic cannabinoids to e-cigarettes. “Lively, highly informative, unbiased, [and] thorough” (Addiction Research & Theory), this no-nonsense handbook surve... [Read More]

• ASIN: 0393344517
• ASIN: 0393344517
• ISBN: 9780393344516
• Brand: W W Norton Company
• Manufacturer: W. W. Norton & Company

Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety

#1 Amazon Best Seller! ─ Learn How to Stop Anxiety from Stopping YouIf you have read Girl Wash Your Face, Reviving Ophelia, 101 Trauma-Informed Interventions or Start Where You Are─you will want to read Stop Anxiety from Stopping You.Breakthrough Program: Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams and our spirit. Dr. Helen Odessky, Psy. D. is a licensed clinical psychologist, a... [Read More]

• ASIN: 1633535460
• ASIN: 1633535460
• ISBN: 1633535460
• Brand: MANGO
• Manufacturer: Mango

Freeing Your Child from Anxiety, Revised and Updated Edition : Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life--from Toddlers to Teens

An authoritative resource written by a prominent childhood-anxiety expert guides parents through a proven program that will help their children overcome their fears, worries and anxieties to lead happier, healthier

• UPC: 32980402

Your Body's Many Cries for Water : You're Not Sick; You're Thirsty: Don't Treat Thirst with Medication

F. Batmanghelidj, M.D., teaches you when your body is calling for water and shows how simply adjusting your water intake can help you to live a healthier, pain-free

• UPC: 20465363
• Rating: 4.333

Dying of Embarrassment : Help for Social Anxiety and Phobia

Help for social anxiety & social phobia. Clear, supportive instructions for assessing your fears, improving or developing new social skills, and changing self-defeating thinking

• UPC: 599199
• Rating: 4.158

Baby Tracker : Log Book for Baby Activity: Eat, Sleep and Poop and Record Baby Immunizations and Medication

Baby Tracker: Log Book for Baby Activity: Eat, Sleep and Poop and Record Baby Immunizations and

• UPC: 976791053

The A-Z of Phobias, Fears, and Anxieties

9780816075584

• UPC: 8341180

Your Body's Many Cries for Water : You're Not Sick; You're Thirsty: Don't Treat Thirst with Medications

You are not sick, you are thirsty! Don't treat thirst with medications! This is an absolute must-read classic book on natural health. This ground-breaking book is the first of Dr. B's You're Not Sick, You're

• UPC: 10572126
• Rating: 4.333

Reduce or Stop Drinking with Medication : The How-To Guide: Volume 3 of the 'a Prescription for Alcoholics - Medication for Alcoholism' Book Series

If you are considering taking medication to treat alcoholism, but are wondering where to begin, start with this book, Reduce or Stop Drinking with Medication: The How-To Guide. You'll learn everything you need to know

• UPC: 245020828

Straight Talk about Psychiatric Medications for Kids, Fourth Edition

"When a child is struggling with an emotional or behavioral problem, parents face many difficult decisions. Is medication the right choice? What about side effects? How long will medication be needed? In this authoritative guide,

• UPC: 49119838

The IVF (In Vitro Fertilization) Journal : The Solution for Managing Practitioners, Tests, Medications, Appointments, Procedures, Finances, and the Emotional Aspects of Your Journey

"The IVF (In Vitro Fertilization) Journal is your personalized guide to surviving and thriving during your In Vitro Fertilization cycle. The author, a former In Vitro Fertilization patient, guides you before, during, and after your

• UPC: 26807298

A Scary Guide to Fear : Including Monsters, Phobias, Ghost Stories, Nightmares, and More

A Scary Guide to Fear

• UPC: 852317393