Awesome 102 Mandalas "Colorit coloring books for adults"! Yup, you will get a very huge collection of Mandalla! Spend more time with this mandalla coloring book to unwind (calm the fck down) yourself and its also perfect gift for your love one! If you ever wonder how to draw mandalas book, I believe this book just perfect example for you. You can learn by looking to the examples given and this mandalas book is my first mandalas coloring book. Features :1. 102 Mandalas with very unique stressless designs. (Stressless coloring book)2. Each mandalas come with lines for you to write down anythin... [Read More]
A beautiful, uplifting guided journal for when you just don't give a f*ckThe road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle, scatter, or set off a glitter-bomb ... [Read More]
"If you have an interest in optimum mental health, this book belongs on your shelf!" —Amy Weintraub, author of Yoga for Depression "A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out." —Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie Activate the inherent wisdom of your mind-body Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to... [Read More]
n this unflinching look at depression and the human struggle to find hope in its midst, acclaimed author Tim Farrington writes with heartrending honesty of his lifelong struggle with the condition he calls "a hell of mercy." With both wry humor and poignancy, he unravels the profound connection between depression and the spiritual path, the infamous dark night of the soul made popular by mystic John of the Cross. While depression can be a heartbreaking time of isolation and lethargy, it can also provide powerful spiritual insights and healing times of surrender. When doctors prescribe medicati... [Read More]
Nearly 30 percent of Americans suffer from a mental health disorder. For those diagnosed with depression, anxiety, obsessive-compulsive disorder, post-traumatic stress disorder, or any number of other clinical conditions, adopting a consistent set of self-care practices helps them to live productive and rewarding lives, even in the face of the emotional upheaval these illnesses can bring. Many look for help and support to bring their thoughts and feelings back into equilibrium, and to regain a sense of balance—not only physically, but mentally and spiritually. With A Restful Mind, Mark Allen... [Read More]
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habit... [Read More]
It’s easy to disconnect when life moves fast. Practicing Mindfulness offers effective exercises and meditations to live every moment of your daily routine, in the moment.From finding your breath to feeling grounded, these practice-based exercises make integrating mindfulness into your routine easy. With over 75 essential meditations―that take between 5-20 minutes from start to finish―Practicing Mindfulness is an approachable way to apply mindfulness in your day-to-day life.Reduce stress, improve mental health, and stay present no matter what the day holds when you practice mindfulness, w... [Read More]
The Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety And Depression "Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom." —Buddha Meditation is a lifestyle skill that brings not only peacefulness to the person practicing the skill, but also provides lifelong health benefits that add longevity and quality of life. It is a simple skill that can be practiced by anyone of any age, race, religion, political view point, or regional location with no spec... [Read More]
Depression souls please go away!! Yup, track your activity and spend more time with this book to help you go through a rough day! Find your badass ways to end anxiety & stop panic attacks! Drop your notes here when your brain come to sense to help you make your own self reflection. Its really help for your anger management, anxiety, depression, and more. Dare to unfuk yourself. In silent show you can have your mindful way and weeping your depression. Features :1. Come with weakly planner, reflection of the weak, sudoku games, puzzle activity, coloring and more!2. Glossy cover sure you will l... [Read More]
Grief Day by Day offers supportive readings and exercises to help you move through life after loss, one day at a time.Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings that accompany the ever changing process of grief.In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This book does not look to offer a solution to grief. Rather,... [Read More]
From the author of best-selling journal ZEN AS F*CKHarboring grudges and plotting revenge take a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck. With Let That Sh*t Go, you’ll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you’ll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
Richard O'Connor, a psychotherapist, provides information about depression and skills that can help people learn how to replace depressive patterns of thinking, relating, and behaving with more effective set of
Trazodone: The Powerful Antidepressant medication used for the Treatment of depression, Anxiety, Insomnia and Panic Attack Height : 0.10 In Length : 8.00 In Width : 5.00 In Weight : 0.12
The present study is an attempt to find out the safety and acceptability of single dose oral therapy of Albendazole with DEC in Microfilaraemic patients and to assess the toxicological profile of standard dose and
This pocket-size study guide for the NCLEX-RNᆴ nursing licensure exam includes over 300 terms from the test, grouped by medication category and including brand and generic names of drugs, their side effects, abbreviations and nursing
Building on the success of The Chemistry of Joy, The Chemistry of Joy Workbook is a detailed, practical guide to improving readers’ symptoms of depression through resilience
The flowers and leaves of the St. Johns Wart or St John's wort plant have been used as a natural remedy for medical conditions for centuries. Now, modern science has established that a natural chemical
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