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The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]
- ASIN: 1940352649
- ASIN: 1940352649
- ISBN: 1940352649
- Brand: America s Test Kitchen
- Manufacturer: America's Test Kitchen
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The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
Fresh, flavorful, and fast recipes for lifelong health—the Mediterranean wayThe centuries-old Mediterranean diet—built on a foundation of fresh veggies and seafood—is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less.From avocado toast to vanilla affogato, The 30-Minute Mediterranean Diet Cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes also combat chronic diseas... [Read More]
- ASIN: B07HXGLK9B
- ASIN: B07HXGLK9B
- Manufacturer: Rockridge Press
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Mediterranean Diet Cookbook: 500 Simple Recipes for Every Day
Discover Mediterranean Diet Cookbook with 500 recipes for everyday cooking!Unlike many diets, which are created and adapted to achieve specific results, the Mediterranean diet simply adopts the healthful eating habits and ingredients of countries bordering the Mediterranean Sea. Naturally rich in vitamins and minerals and balanced with healthy carbs, fats and proteins, the Mediterranean diet has demonstrated a variety of benefits to health, such as:Better heart health, brain health and the health of the nervous systemWeight lossPrevent type 2 diabetesThe key benefits of the Mediterranean diet ... [Read More]
- ASIN: 109174324X
- ASIN: 109174324X
- ISBN: 109174324X
- Manufacturer: Independently published
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Mediterranean Diet Cookbook: 550 Quick, Easy and Healthy Mediterranean Diet Recipes for Everyday Cooking
550 Mediterranean Diet Recipes Ready in 30-40 Minutes or LessMediterranean Diet Has been named the Best Way to Get Healthy in 2019And now you have the good change to get the complete cookbook with 550 recipes that can help you to save your time and cook super healthy meals.People who follow the Mediterranean diet have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan.The Mediterranean Diet is not a simple diet, this is the total antithesis—it’... [Read More]
- ASIN: 1094755176
- ASIN: 1094755176
- ISBN: 1094755176
- Manufacturer: Independently published
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Once Upon a Chef, the Cookbook: 100 Tested, Perfected, and Family-Approved Recipes
Washington Post Bestseller! — Jenn Segal’s Family-Friendly Healthy CookbookIf you’re a fan of Chrissy Teigen, Skinnytaste, Pioneer Woman, or Oh She Glows cookbooks, you’ll love Once Upon a ChefBecome the favorite family chef: Once upon a time Jenn Segal went to culinary school and worked in fancy restaurants. One marriage and two kids later she created Once Upon a Chef, the popular blog that applies her tried-and-true chef skills with delicious, fresh, and approachable ingredients for family-friendly meals. In Jenn's book she shares 100 recipes that will up your kitchen game whi... [Read More]
- ASIN: B078V1W1F3
- ASIN: B078V1W1F3
- Manufacturer: Chronicle Books LLC
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The Mediterranean Slow Cooker Cookbook: A Mediterranean Cookbook with 101 Easy Slow Cooker Recipes
Enjoy classic Mediterranean cookbook recipes straight from your slow cooker with The Mediterranean Slow Cooker Cookbook. This delectable Mediterranean cookbook gives you over 100 simple and filling meals packed with the fresh vegetables, fruits, fish, whole grains and heart-healthy fats traditional to Greece, Italy, and Spain. By making Mediterranean cookbook recipes in your slow cooker, you will not only save time in the kitchen, but you will also create savory and wholesome meals fit for the whole family. This handy Mediterranean cookbook will show you how to easily create healthy slow co... [Read More]
- ASIN: 1623153751
- ASIN: 1623153751
- ISBN: 1623153751
- Brand: Salinas Press
- Manufacturer: Salinas Press
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Weeknight Cooking for Two: 100 Five-ingredient Super Simple Suppers
Cooking for two: 5-ingredient, 30-minute easy.Night after night, twosomes across America ask the same question: What should we do for dinner? Weeknight Cooking for Two has the solution―and it’s way easier than cutting recipes for a family of four in two.With recipes that are table-ready in 30-minutes or less and use 5-ingredients max, Weeknight Cooking for Two serves up delicious home-cooked meals with a side of quick convenience. From Mediterranean veggie frittatas to tangy orange lamb chops, these original recipes help you stress less in the kitchen so you can enjoy more time together.We... [Read More]
- ASIN: 1623159202
- ASIN: 1623159202
- ISBN: 1623159202
- Manufacturer: Rockridge Press
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Mediterranean Diet Cookbook for Beginners 2019: Start living the Mediterranean lifestyle to Lose weight, Balance Hormones and reinvent your Life for a New and Improved You
Satisfying Both Chefs and Nutritionists Alike, The Mediterranean Diet Is the Rare Healthy Eating Plan That Not Only Tastes Good but Also Feels Good.Do You Want to Have A Successful Mediterranean Diet Journey?From this cookbook you will learn:Breakfast RecipesPizza and Pasta RecipesSnacks RecipesSoups RecipesMeat and Poultry RecipesSeafood and Fish RecipesDesserts RecipesDon’t wait another second to get this life-changing book.
- ASIN: 109480116X
- ASIN: 109480116X
- ISBN: 109480116X
- Manufacturer: Independently published
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Vegan Mediterranean Cookbook: Essential Vegiterranean Recipes for the Ultimate Healthy Lifestyle
Mediterranean meets vegan: The ultimate vegiterranean cookbook.Learn how to mix vegan eating into the bold flavors and healthy lifestyle of the Mediterranean diet―called “vegiterranean.” This vegiterranean cookbook bridges the gap between the two and shows you how to create wholesome, flavorful, satisfying Mediterranean dishes that are free of both animal products and artificial ingredients.The Mediterranean diet is one of the most-studied diets of all time, and is known to boost energy, lower cholesterol, strengthen your immunity, and help you maintain a healthy weight. Coupled with the... [Read More]
- ASIN: 1641526149
- ASIN: 1641526149
- ISBN: 1641526149
- Manufacturer: Rockridge Press
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Instant Pot Pressure Cooker Cookbook: 500 Everyday Recipes for Beginners and Advanced Users. Try Easy and Healthy Instant Pot Recipes.
MASTER YOUR INSTANT POT!Enjoy these 500 Recipes for Any Budget. Recipes are listed step by step in a clear and understandable manner.With this cookbook, you will cook better, tastier and faster meals for yourself and your family.In this cookbook, you will discover…Amazing meals the whole family will love. Recipes for vegetarians anyone will enjoy. Most recipes made for anyone with a busy lifestyle. Detailed ingredient lists and precise cooking times so each dish turns out perfect. Easy-to-follow instructions on making each dish in an Instant Pot. Helpful tips and tricks on how to make each m... [Read More]
- ASIN: 1727408403
- ASIN: 1727408403
- ISBN: 1727408403
- Manufacturer: CreateSpace Independent Publishing Platform
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The Complete Mediterranean Diet Cookbook: Quick, Easy & Healthy Mediterranean Diet Recipes for Living A Healthy Lifestyle
Enjoy Quick & Healthy Mediterranean Diet Recipes for Living A Healthy LifestyleMediterranean foods are not only good for you but taste great too. The diet remains the best possible way to get healthy and rapidly lose weight. This cookbook is equipped with a collection of most delicious Mediterranean Diet recipes to live a healthy lifestyle. The Complete Mediterranean Diet Cookbook allows anyone to lose weight without sacrificing their taste buds. This book is chock full of great recipes that will make your taste buds and your waist line happy. It involves lots of vegetables, cereals, beans, fr... [Read More]
- ASIN: 1075958016
- ASIN: 1075958016
- ISBN: 1075958016
- Manufacturer: Independently published
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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
Lose weight the delicious way with this Mediterranean Diet PlanThis book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your heart and your wai... [Read More]
- ASIN: 1623159407
- ASIN: 1623159407
- ISBN: 1623159407
- Manufacturer: Rockridge Press
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The Complete Mediterranean Cookbook 2019 Edition: 1001 Vibrant, Juicy and Delicious Recipes for Living and Eating Well Every Day, Today And Tomorrow
Looking for good health, delicious food and aromatic meals all at one place?No matter how rare that combination sounds, Mediterranean diet can make it happen for all. With its balanced and organic approach towards food, it guarantees miraculous health benefits together with the irresistible flavors and aroma.To take you one step closer to the secrets behind the success of Mediterranean cuisine, this book provides you the in-depth analysis of the diet itself, its basic features, the various benefits, the Dos and Don’ts of a Mediterranean diet and simple easy-to-follow recipes.Alexa, the autho... [Read More]
- ASIN: B07SQBJFD6
- ASIN: B07SQBJFD6
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The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes
Best-Selling vegetarian cookbook destined to become a classic. Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appet... [Read More]
- ASIN: 1936493969
- ASIN: 1936493969
- ISBN: 1936493969
- Brand: America's Test Kitchen
- Manufacturer: America's Test Kitchen
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Mediterranean Diet for Beginners: Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss
Mediterranean Diet Named the Best Way to Get Healthy in 2019Here are the Main Reasons Why:Surprise! No Calorie CountingFresh FoodYou Can Eat Bread and Have Some WineYou Won't Be HungryYou Can Lose WeightYour Heart Will Thank YouFat Isn't ForbiddenThe Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar.The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats.The diet can help with weight loss, heart health, and diabetes prevention.It's more than a die... [Read More]
- ASIN: 179466808X
- ASIN: 179466808X
- ISBN: 179466808X
- Manufacturer: Independently published
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Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss (Large Print): A Cook's Simple Guide and Recipe Book
One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a
- UPC: 53291232
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315 Best-Ever Mediterranean Recipes : Sun-Drenched Dishes from Morocco, Spain, Turkey, Greece, France and Italy
Sun-drenched dishes from Morocco, Spain, Turkey, Greece, France and Italy, with more than 315
- UPC: 17286277
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Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss: A Cook's Simple Guide and Recipe Book
One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a
- UPC: 53287755
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The Best of America's Test Kitchen 2019 : Best Recipes, Equipment Reviews, and Tastings
The best of the best--including recipes, tastings, and testings--of 2019, all compiled into one must-have collection from America's most trusted kitchen. A carefully curated collection--in full color for the first time--of ATK's best recipes of
- UPC: 917626840
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The 50 Best Mediterranean Diet Recipes - eBook
They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Mediterranean Diet Recipes is an appetizing selection of delicious dishes that will help you lose weight without sacrificing taste. From Chickpea Rissoles
- UPC: 310766150
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My 52 Best Mediterranean Diet Recipes - eBook
A diverse selection of easy to follow, healthy Mediterranean
- UPC: 701047952
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The Goodness and Best-Kept Secrets of Mediterranean Food - eBook
The secret to a long, healthy life isnt found in some new diet pill, injection, or modern medical breakthrough. The keys to a longer, healthier, happier life can be found within ancient traditions based on
- UPC: 624503681
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Mediterranean Diet: 25 Best Mediterranean Diet Recipes for Weight Loss and Healthy Eating - eBook
Do you want to eat a diet that is hearty, nutritious and delectable? Mediterranean Diet can help!People living in Mediterranean countries tend to live healthier and longer lives, with lower risk of chronic diseases, such
- UPC: 436557484
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Mediterranean Recipes for Your Slow Cooker: Throw In Your Favorite Ingredients and Get A Delicious Meal Ready By Dinner Time! - eBook
Mediterranean Recipes for Your Slow Cooker is a great book from which you will be able to get 25 delicious Mediterranean slow cooker recipes that can be easily tried in the home. The author has
- UPC: 814679086
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Mediterranean Diet: A Medically Recognized Diet For a Healthy Lifestyle. - eBook
Mediterranean Diet has been in existence for decades and even centuries plus it has been medically proven to be a healthy way of dieting. It helps prevent and control type 2 diabetes and cardiovascular diseases.If
- UPC: 921088491
10 Best Mediterranean Diet Cookbooks 2019
The Mediterranean Diet Plan, Explained by Rachael Ray
10 Best Mediterranean Diet Cookbooks 2018
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