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The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
Fresh, flavorful, and fast recipes for lifelong health―the Mediterranean wayThe centuries-old Mediterranean diet―built on a foundation of fresh veggies and seafood―is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less.From avocado toast to vanilla affogato, The 30-Minute Mediterranean Diet Cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes also combat chronic diseas... [Read More]
- ASIN: 1641520930
- ASIN: 1641520930
- ISBN: 1641520930
- Manufacturer: Rockridge Press
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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
Lose weight for the long term―this Mediterranean diet guide makes it delicious.This book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your ... [Read More]
- ASIN: 1623159407
- ASIN: 1623159407
- ISBN: 1623159407
- Manufacturer: Rockridge Press
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The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)
New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.The DASH diet is a required medical recommendation for patients diagnos... [Read More]
- ASIN: 1455528064
- ASIN: 1455528064
- ISBN: 1455528064
- Brand: Grand Central Publishing
- Manufacturer: Grand Central Life & Style
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Mediterranean Slow Cooker Cookbook: A Mediterranean Cookbook with 101 Easy Slow Cooker Recipes
Enjoy classic Mediterranean cookbook recipes straight from your slow cooker with The Mediterranean Slow Cooker Cookbook. This delectable Mediterranean cookbook gives you over 100 simple and filling meals packed with the fresh vegetables, fruits, fish, whole grains and heart-healthy fats traditional to Greece, Italy, and Spain. By making Mediterranean cookbook recipes in your slow cooker, you will not only save time in the kitchen, but you will also create savory and wholesome meals fit for the whole family. This handy Mediterranean cookbook will show you how to easily create healthy slow co... [Read More]
- ASIN: 1623153751
- ASIN: 1623153751
- ISBN: 1623153751
- Brand: Salinas Press
- Manufacturer: Salinas Press
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Ottolenghi Simple: A Cookbook
JAMES BEARD AWARD FINALIST • The New York Times bestselling collection of 130 easy, flavor-forward recipes from beloved chef Yotam Ottolenghi. In Ottolenghi Simple, powerhouse author and chef Yotam Ottolenghi presents 130 streamlined recipes packed with his signature Middle Eastern–inspired flavors, all simple in at least (and often more than) one way: made in 30 minutes or less, with 10 or fewer ingredients, in a single pot, using pantry staples, or prepared ahead of time for brilliantly, deliciously simple meals. Brunch gets a make-over with Braised Eggs with Leeks and Za’atar; Caulif... [Read More]
- ASIN: 1607749165
- ASIN: 1607749165
- ISBN: 9781607749165
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Ten Speed Press
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21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]
- ASIN: 1623159326
- ASIN: 1623159326
- ISBN: 1623159326
- Manufacturer: Rockridge Press
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The Good Life! Mediterranean Diet Cookbook: Eat, Drink, and Live a Heart-Healthy Lifestyle
The Mediterranean diet is not just about food, but also about a lifestyle that has proven to be beneficial in reducing disease. Accordingly, The Good Life! Mediterranean Diet Cookbook introduces healthy and nutritious eating patterns, as well as also the day-to-day practices of the people of the Mediterranean.Dorothy Calameris, bestselling author of The Anti-Inflammatory Diet & Action Plans, grew up eating the Mediterranean foods of her Greek-American family long before doctors were recommending it as a heart-healthy “diet. Buttery olives, creamy yogurt, and colorful vegetables were staples ... [Read More]
- ASIN: 1623157455
- ASIN: 1623157455
- ISBN: 1623157455
- Manufacturer: Rockridge Press
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The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More
No muss, no fuss―easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknightsFiguring out what to make on busy nights can sometimes seem impossible―especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.The One-Pot Ketogenic Di... [Read More]
- ASIN: 193975450X
- ASIN: 193975450X
- ISBN: 193975450X
- Manufacturer: Rockridge Press
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Platters and Boards: Beautiful, Casual Spreads for Every Occasion (Appetizer Cookbooks, Dinner Party Planning Books, Food Presentation Books)
Bestselling cookbook shares the secrets to easy, attractive, and delicious spreadsWith 40 contemporary spreads to graze on presented with gorgeous photography, easy recipes, and helpful tipsAn inspiring resource for throwing unforgettable get-togethers: Platters and Boards is the guide to entertaining with effortless style. Author Shelly Westerhausen shares the secrets to creating casually chic spreads anyone can make and everyone will enjoy (and envy). Organized by time of day, 40 contemporary arrangements are presented with gorgeous photography, easy-to-prepare recipes, suggested meat and dr... [Read More]
- ASIN: 1452164150
- ASIN: 1452164150
- ISBN: 1452164150
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Chronicle Books
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The Keto Instant Pot Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy and Fast
The ONLY OFFICIAL Instant Pot® cookbook with fast and easy recipes for keeping up with the ketogenic diet.Home cooked meals that help you keep up with the ketogenic diet don’t have to be challenging or time consuming. On a mission to make keto convenient, Urvashi Pitre―the bestselling author behind Two Sleevers and The Indian Instant Pot® Cookbook―combines delicious low-carb recipes with the busy home cook’s favorite appliance: The Instant Pot®. The Keto Instant Pot® Cookbook is the only authorized ketogenic diet Instant Pot® cookbook for tried-and-true recipes that are ridiculous... [Read More]
- ASIN: 1641520434
- ASIN: 1641520434
- ISBN: 1641520434
- Manufacturer: Rockridge Press
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The Essential Instant Pot Cookbook: Fresh and Foolproof Recipes for Your Electric Pressure Cooker
Authorized by Instant Pot and filled with beautiful photographs and more than 75 simple, well-tested comfort food recipes, this indispensable book is the ultimate collection of delicious weekday meals.The best-selling Instant Pot has been a runaway hit, with an almost cultlike following and users who swear by it. But finding delicious, well-tested, weekday-friendly recipes that are both inspiring and trustworthy has proven difficult, until now. The Essential Instant Pot Cookbook covers each meal of the day, offering plenty of tried-and-true classic recipes, such as spicy beef and bean chili, a... [Read More]
- ASIN: 0399580883
- ASIN: 0399580883
- ISBN: 0399580883
- Manufacturer: Ten Speed Press
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MEDITERRANEAN DIET COOKBOOK: 450 Best Mediterranean Diet Recipes (Mediterranean diet, weight loss, Mediterranean diet plan, Mediterranean cookbook, Mediterranean diet recipes, healthy recipes)
Do you want to lose weight, feel great, reduce your chances of getting a heart attack, and enhance your body's overall well-being, while eating all you want on one of the world's healthiest diets?******LIMITED TIME PROMOTIONAL OFFER********READ FOR FREE ON KINDLE UNLIMITED**Look no further and kick-start your Mediterranean lifestyle today!The Mediterranean diet is considered a heart-healthy diet and it is said to be one of the healthiest diets in the world. This diet allows you to eat healthy, lose weight and improve your body's overall health.The Mediterranean diet is a type of traditional di... [Read More]
- ASIN: B01M0WZOQ0
- ASIN: B01M0WZOQ0
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Mediterranean Diet For Beginners: Fast and Easy Mediterranean Diet Cookbook and Home Recipes for Weight Loss
Warning: You're losing Money by Not Using the Mediterranean DietThe Insider's Guide to delicious mediterranean diet recipes on a budget and much more...The Mediterranean diet meal plan isn’t just a fad. It’s a proven diet plan lifestyle that leads to improved health, more energy, loss solution, no hunger pains and—most importantly—no processed foods. Most diets rely on complicated calorie tracking and c arb avoidance, which only causes cravings and a constant feeling of being unsatisfied.When you switch to a weight loss diet that forces food avoidance, your body notices. You’ll ... [Read More]
- ASIN: 1521003033
- ASIN: 1521003033
- ISBN: 1521003033
- Manufacturer: Independently published
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Plenty: Vibrant Vegetable Recipes from London's Ottolenghi
The cookbook that launched Yotam Ottolenghi as an international food celebrity If you are a fan of Plenty More, Forks Over Knives, Smitten Kitchen Every Day, or On Vegetables, you’ll love this Ottolenghi cookbook A vegetarian cookbook from the author of Jerusalem A Cookbook and other Ottolenghi cookbooks: A must-have collection of 120 vegetarian recipes from Yotam Ottolenghi featuring exciting flavors and fresh combinations that will become mainstays for readers and eaters looking for a brilliant take on vegetables. Mastering the art of French cooking the Yotam Ottolenghi way:... [Read More]
- ASIN: 1452101248
- ASIN: 1452101248
- ISBN: 1452101248
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Chronicle Books
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Bright Line Eating: The Science of Living Happy, Thin & Free
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller DIET FOR A NEW AMERICAIn this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss.Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguo... [Read More]
- ASIN: 1401952534
- ASIN: 1401952534
- ISBN: 1401952534
- Brand: HAY HOUSE
- Manufacturer: Hay House Inc.
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The 30-Minute Mediterranean Diet Cookbook : 101 Easy, Flavorful Recipes for Lifelong Health
The 30-Minute Mediterranean Diet Cookbook offers fresh, flavorful, and FAST recipes for lifelong health.Bowls of pasta, abundant seafood, roasted vegetables, bread dipped into olive oil, and even a glass of wine--the Mediterranean diet is easy
- UPC: 324054882
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Mediterranean Cookbook: Effortless Mediterranean Diet Slow Cooker Cookbook: Easy Everyday Slow Cooker Mediterranean Recipes for a Healthy Lifestyle (Paperback)
Following the Mediterranean diet has never been this thanks to the slow cooker! You wonèt even feel you are on a diet! The slow cooker is probably one of the greatest culinary inventions of modern
- UPC: 471997483
- Rating: 5.0
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The Complete Mediterranean Diet : Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes
"Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean
- UPC: 28820542
- Rating: 5.0
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The New Mediterranean Diet Cookbook : A Delicious Alternative for Lifelong Health
One of the first books to promote the Mediterranean diet, Jenkins's work was a bestseller when it was published 15 years ago. Bursting with good health and great flavors, this updated edition features more than
- UPC: 10375512
- Rating: 4.5
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Mediterranean Diet : Mediterranean Diet for Beginners: Healthy Recipes Meal Cookbook Start Guide to Weight Loss with Easy Recipes Meal Plans: Weight Loss Healthy Recipes Cookbook Lose Weight Guide
There are countless different diets on the market today, and almost all of them are fads based on the latest craze and designed to do little more than sell a new round of diet books
- UPC: 981042697
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Ultimate Keto Cookbook : A Guide to the Keto Diet with More Than 100 Recipes for Breakfast, Lunch, Dinner, Snacks and More.
Each recipe is accompanied by a color photo and nutritional analysis.Chapters include: Breakfast; Snacks; Lunch; Salads and Soups; Beef, Pork and Lamb; Poultry; Fish and Seafood; Vegetables and Sides.The keto diet is an extremely low-carb
- UPC: 934179761
- Rating: 5.0
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Mediterranean Diet for Beginners : The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plans, and ten tips for
- UPC: 32630769
- Rating: 4.5
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The Ultimate Mediterranean Diet Cookbook : Harness the Power of the World's Healthiest Diet to Live Better, Longer
Offers 100 different delicious recipes based on the Mediterranean Diet Pyramid, which advocates for eating breads, grains, fruits, nuts, beans, cheese and olive oil daily, while keeping poultry and fish to a few times a
- UPC: 42413573
- Rating: 3.333
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Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss (Large Print): A Cook's Simple Guide and Recipe Book
One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a
- UPC: 53291232
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Mediterranean Diet Cookbook : A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes
"The Mediterranean Diet Cookbook is a comprehensive collection of 150 healthy and easy-to-follow recipes, featuring delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more. You'll be introduced to a new world of
- UPC: 32630771
The Mediterranean Diet Plan, Explained by Rachael Ray
Tomato Gazpacho Recipe and The Benefits of a Mediterranean Diet
Eat Healthy for Under $20
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