Feel anxious and overwhelmed by the flood of thoughts in your mind? Feel trapped by your negative thoughts? Feel constantly under mental clutter, not able to 'live' in the present moment? and do you want to stop worrying about life?The truth is...We all experience mental clutter. But if you always feel overwhelmed by the negative thoughts which leads to stress and anxiety, then you need to closely examine how this mental clutter is negatively impacting your health and well being.The Ancient Indian Vedic philosophy calls our mind as a monkey, constantly jumping from one branch to another, but, ... [Read More]
This new, definitive, fully illustrated guide to the ancient art of mudras provides a highly practical and inspirational overview of how to use subtle yogic hand gestures to revitalize every aspect of your lifeIn this new, beautifully presented guide to the ancient art of mudras ? an often overlooked Eastern practice that involves making established hand gestures to direct subtle energy to boost health and wellbeing ? readers will discover how to integrate more than 60 mudras into their daily life and/or yoga and meditation practice for increased vitality and inner peace. After introductory ch... [Read More]
The Obsidian & Gold Tiger Eye bracelet / necklace is intended to heal and protect the wearer. It has 108 beads and a spacer every 27 beads to help keep count of your Mantras. Obsidian is a natural, volcanic glass. It has powerful metaphysical properties that help shield the wearer from negativity. The reflective quality of the stone promotes honest introspection. In crystal therapy, Obsidian is beneficial for improving peripheral circulation and for balancing digestion. It draws stress and tension out of the body and brings calm. Obsidian may also provide insight into the root cause of the pro... [Read More]
New Updated 2nd Edition (With Free Bonuses) | Learn How to Practice Yoga Beginner Poses!Learn 10 super easy yoga poses for absolute beginners.If you’re new to yoga, this is the best place to get started. To do these poses, you do NOT need to:be flexible, or have any prior yoga experienceHere’s an insight: according to one scientific study, yoga can lower cortisol levels (a stress hormone).EVEN when practiced for the very first time.Fact.Get Your Copy of ‘Yoga For Beginners’Do you worry a lot?Are you having trouble falling asleep?If your answer is yes, it is likely that you have been u... [Read More]
What is the Abhaya Mudra It is a gesture of fearlessness or blessing that represents the protection, peace, benevolence, and dispelling of fear. It is performed with the help of right hand by raising to shoulder height with bent arm and the face of palm will be facing outward with fingers upright whereas the left hand hanging down while standing. This gesture is characteristic of Buddha Shakyamuni and Dhyani Buddha Amoghasiddhi. The Meaning of the Abhaya Mudra Mudra of blessings, peace, and protection Abhaya is a mudra with a very important meaning. The word Abhaya is Sanskrit for "Fearless... [Read More]
Handmade Natural Lava rock Stone Chakra beads Bracelet Help you releases fear and anxiety. providing courage and self confidence and against negative energy. Act as spiritual aids and meditation bracelets. Make wonderful gifts for couples and friends. Bring Balance into Your Life.
What is Mudra? It is a positions of hand oftenly depicted in Buddhist art and used in practice to evoke a particular state of mind. Commonly found mudras or representations of Buddha are hands folded in the lap which signifies meditation, a palm held up facing outward signifies the act of teaching or reassurance or an open palm pointed downward signifies generosity. The Meaning of the Bhumisparsha mudra The Bhumisparsha mudra ("Bhumi-sparsha") literally means "Touch the Earth Gesture". There is symbolism involved in the name too. It represents steadfastness, the moment of the Buddha's awaken... [Read More]
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life.
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