Trouble falling asleep, staying asleep, or waking up feeling unrefreshed? That's insomnia. Poor sleep keeping you from living your best life? You're not alone. An estimated 100 million Americans have trouble sleeping and most don’t need a pill to rediscover blissful sleep. Unlock the secret of blissful sleep without pills. Take control of insomnia and reclaim your best life with: • Proven rapid relief strategies for eliminating insomnia in as little as 14 days. • Insight into the six types of stress that destroy sleep and how to eliminate them. • Knowledge to overcome the five obstacle... [Read More]
The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal)For the past ten years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia. Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep long-term in 80 percent of patients, making it the gold standard for treatment. He provides techniques for eliminating sleeping pills; establishing... [Read More]
Get healthy, not high. Discover the calming, pain-relieving effects of CBD oil and try recipes for delicious CBD-infused edibles and DIY self-care products.CBD oil, or cannabidiol, is a nonpsychoactive compound found in cannabis that boasts serious health benefits for your mind and body. It's been shown to effectively alleviate pain, lessen anxiety, reduce inflammation, and improve overall well-being. Get the facts about CBD oil, and experience the benefits of this healing product with edibles and self-care products you can make yourself and customize to meet your needs. In The CBD Oil Solutio... [Read More]
If you’re an avid reader of health books and articles and you think you’re aware of the latest thyroid health information, you’re going to be more than surprised—maybe even shocked—at how much more there is to know. Thyroid Healing is like nothing you have read or heard, and it will bring you true comprehension of the undiscovered inner mechanics of our thyroids for the first time ever.Experience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium series!The thyroid is the new hot topic in health. Across age groups, from baby boomers... [Read More]
A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition • Details the author’s successful treatment protocols for Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism developed over more than 30 years of Ayurvedic practice • Explores the underlying causes of thyroid malfunction, the thyroid’s connections to the liver and gall bladder, and the importance of early detection • Also includes treatments for common symptoms of thyroid disease, such as insomnia, depression, fatigue, and osteoporosis, as well as fo... [Read More]
Did you ever wonder how acupuncture works? This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist. How to do acupressure effectively to treat yourself. ---- New Book Available: Acupressure Made Simple. This book explains which points are the best to treat different ailments. Acupuncture treats pain, stress, fatigue, emotional disorders, insomnia, digestive problems, and many internal disorders.
Are you looking for natural options to use for anxiety and stress but don’t know what they are or what dosage is safe and effective? Now there’s a quick consult self-help book that goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you’ll find the best ways to take these products, as well as the correct dosages. You’ll also discover a host of other modalities like exercise, mindfulness, and meditation that alleviate the distress associated with anxiety and stress. This practical guide is formulated to give you the help you need in an easy ... [Read More]
How to deal with anxiety and stress? How to stop panic attacks? When you realize that anxiety, stress and even fear permeate every aspect of your life, you begin to wonder how you can eliminate these all-encompassing feelings. How can you reclaim those precious minutes of your life and become truly at peace with your mind? Conquering Your Stress and Fears by Dr. Gustavo Kinrys, M.D. quickly and easily guides you through the various options for tackling these feelings naturally, before you turn to conventional medications and treatments. From the nuances of supplemental approaches such as herbs... [Read More]
It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don’t realize how much our diets influence our moods, thoughts, and feelings until we make a change.InThe Antianxiety Food Solution, you’ll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This helpful guide allows you to choose the best plan f... [Read More]
Sunlight affect our brain's chemistry and body clock by stimulating receptors in our eyes, stimulates hormnes and neurotransmitters to influence our overall feelings of well-being, improves our mood, boosts our energy, promotes our sleep, we provide compact on-demand sunlight simulation to help promote these important hormones naturally.
Patent-pending - All intellectual property infringement will be pursued aggressively. *This lamp blocks 100% of UV light and is not suitable for the treatment of Vitamin D deficiency. Featured in Vogue magazine and ShineALightOnSAD.com Ergonomics and Design The Lumos Daylight Lamp is designed based on the modern principles of sleek lines and functionality. It has a battery base that rotates into a stand, which gives it an extremely small footprint. Its light panel also rotates 360 degrees to allow for the optimal positioning of the light for maximum exposure. This truly portable lamp allows fo... [Read More]
Product Description: Daylight Features the same 6500K color temperature of natural sunlight to help fight winter blues, jet lag, work shift. Energy Our eyes are engineered for outside light conditions. The retina has light receptors wired to our brain that respond positively to natural light. Intensity The recommended light intensity is 10,000 Lux to emulate a bright sunny day. We deliver healthy, eye-caring, natural light that lifts your mood. Benefits Elevates Your Mood, offers more light , increase focus, become more energy and happier. Technical Specifications: Light Source: LE... [Read More]
Are you experiencing discomfort in your eyes? Are you sick of using old wash rags to soothe eye irritation? Get quick relief for redness, dry eyes, or irritation with this doctor recommended Eye Compress Mask from Optix 55. Sometimes the only way to relieve pain and discomfort is with a hot compress. It's an instant remedy for uncomfortable eye conditions and it provides soothing relief. Our easy to use eye mask makes it easy get some much needed relief. It's easy to use and more sanitary than other eye compresses. A warm sensation provides a soothing sense of relief that helps you relax and r... [Read More]
The Verilux HappyLight Compact makes the indoors brighter. For millions of people, light therapy can make a not-so-great day much better - and brighter. The bottom line is, almost none of us get outside as much as we should to get as much natural full spectrum sunlight that we, as humans, need. Our bodies have evolved to actually require sunlight, and when we don't have enough we can be groggy, irritable, unfocused and more. To make it worse, as days get shorter in the fall and winter, many people are affected by winter blues. This full spectrum light therapy lamp can help make you happier yea... [Read More]
Learn the eight (8) best pure essential oils to use alone or in a synergy blend to promote deep and restful sleep. You’ll also find out about what research studies show, along with detailed explanations for
A calming and restorative essential oil or synergy blend of essential oils can be effective for relieving symptoms of Tinnitus (Ringing Ear) especially when symptoms are associated with congestion or poor nerve conduction and circulation. Learn
Great hair is shiny, soft, silky, manageable, free of static and tangles and has lots of body and bounce. Conditioners are designed to help produce these attributes in your hair. The Jojoba Oil in Falls
Is there a cure for cancer? This question has plagued humanity throughout the ages and particularly over the past century where incidences of cancer have ballooned. And yet, the cure for cancer may be simply
Survival Medicine: 30 Best Essential Oils, Healing Herbs and Salves for Excellent Health + 22 Effective Natural Remedies for the
The author is a successful survivor of a severe form of Arthritis. If you suffer from Arthritis, putting the suggestions in this book to work for you will help you a lot. Treating the root
Red yeast (Monascus purpureus) that grows on rice yields a fermented product known as red yeast rice (RYR). RYR has a long history of use in Asia as a food, a flavoring/coloring agent, and a
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