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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball. Offers a 10-minute and 20-minute workout for all levels of fitness. Shows how the mobility of the ball targets underutilized muscles. Shows how traditional sit-ups and "ab" machines limit how much abdominal muscles can be trained and also aggravate lower back pain and neck tension. The exercise ball has long been recommended by doctors, physical therapists, and Olympic coaches for people suffering from back pain. Now Colleen Craig, author of the bestselling book Pila... [Read More]
- ASIN: 089281098X
- ASIN: 089281098X
- ISBN: 089281098X
- Brand: Healing Arts Press
- Manufacturer: Healing Arts Press
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Bodybuilding: Gym Bible: 48 Best Exercises To Add Strength And Muscle (Bodybuilding For Beginners, Weight Training, Bodybuilding Workouts) (Bodybuilding Series Book 1)
Want To Know What Exercises Are Proven To Make You Gain Muscle And Strength? Then This Book Is Perfect For You!It shows you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work and should be part of every workout routine. Each Exercise Contains:- step by step instructions on how to perform the exercise- a picture / illustration- details about the primary and secondary muscles involved- s... [Read More]
- ASIN: B018UW0HIE
- ASIN: B018UW0HIE
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RIMSports Head Harness Neck Support Best Neck Exerciser for Lifting - Ideal Neck Strap for Men & Women - Premium Neck Curl Harness & Head Harness Neck for Weightlifting (Black)
RIMSports weightlifting head harness has been uniquely designed so that you get double the D-rings and double the support! If you are looking to do neck exercises or you’re hitting the gym for powerlifting or weight lifting, it’s crucial for you to bring this head harness neck support along so that you protect your neck with a premium-grade neck weight harness. Our workout harness is a heavy duty neck harness that comes with reinforced stitching and steel chains. Unlike other neck muscle builder, our head weight harness is sturdily constructed with padded and adjustable straps. Made with p... [Read More]
- ASIN: B07B8JTYVW
- UPC: 708038862408
- ASIN: B07B8JTYVW
- Brand: RIMSports
- Manufacturer: RIMSports
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ALL GAIN, NO PAIN: The Over-40 Man's Comeback Guide to Rebuild Your Body After Pain, Injury, or Physical Therapy
If you think you're too old to regain a lean, muscular physique and stay pain-free, then you need to read this book.If you're over 40, your comeback starts today! You CAN exercise without pain!What should you do to keep your pain from coming back and still get in shape? Do you need lower back stretches? Core exercises?What are the best workouts for men over 40 to look and feel 10 years younger?ALL GAIN, NO PAIN shows you how to rebuild your body that was once limited by pain or injury, and how to prevent those old aches and pains from ever coming back. You'll learn how to take control of your ... [Read More]
- ASIN: B075VJYSD2
- ASIN: B075VJYSD2
- Manufacturer: Personal Record Media LLC
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DMoose Fitness Neck Head Harness for Resistance Training. Extra-Heavy Rings and Steel Chain, Comfort Fit Neoprene, Superior Saddle Stitching. Build A Thicker Neck with Durable Exercise Neck Strap
The most durable Neck Weight Harness currently available. Period! Do you want to enhance your neck, shoulders and chest workouts potential by ensuring proper technique and strength-building? Then our Neck Strengthening Harness is designed just for you! While it might seem that neck training would only apply to serious athletes, the versatile design of DMoose Fitness Neck Harness allows it to be utilized by not only those within contact sports, but it serves as an ideal resource for those simply looking to tone and firm their necks. Along with that, youth sports and those seeking post rehab... [Read More]
- ASIN: B072FVJYT1
- UPC: 705911454842
- ASIN: B072FVJYT1
- Brand: DMoose Fitness
- Size: With Support Strap
- Manufacturer: DMoose
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Pain Free: A Revolutionary Method for Stopping Chronic Pain
Starting today, you don't have to live in pain.That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quic... [Read More]
- ASIN: 0553379887
- ASIN: 0553379887
- ISBN: 0553379887
- Brand: Pete Egoscue
- Manufacturer: Bantam
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Bodybuilding Anatomy
Sculpt your physique like you never thought possible! With full-color, detailed anatomical illustrations of all exercises, combined with step-by-step instructions on proper execution, Bodybuilding Anatomy is the ideal resource for gaining mass and achieving the definition you desire. Focusing on the primary muscle groups of shoulders, chest, back, arms, legs, and abdomen and targeting muscle zones and hard-to-work areas, Bodybuilding Anatomy can make the difference between bulking up and sculpting an award-winning physique. In this new edition of his best-selling book, Dr. Nick Evans provi... [Read More]
- ASIN: 1450496253
- ASIN: 1450496253
- ISBN: 9781450496254
- Manufacturer: Human Kinetics Publishers
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HighRoller Exercise Bands Massage Ball for Stretching, Muscle Building, Pain Relief in Arms, Back, Neck, Legs and Trigger Point Release
HighTrainer is the newest product developed by HighRoller Finland in their line of lifestyle and fitness products. It's multi-functionality means it can be used for massage, stretching and exercise. It's lightweight and portable, meaning you can do it all, anywhere and anytime.
- ASIN: B07MBH8FY9
- ASIN: B07MBH8FY9
- Brand: HighRoller
- Manufacturer: HighRoller
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Hawk Sports Arm Blaster for Biceps & Triceps Dumbbells & Barbells Curls Muscle Builder Bicep Isolator for Bodybuilding & Weight Lifting Support for Strength & Muscle Gains (Black)
This arm blaster comes from a team of weight trainers and bodybuilders who have considered all the requisite and complications of muscle building while designing this arms isolator. Hawk Arm Blaster supports the theory of time under tension for muscle gains. Our biceps bomber will help embrace your core and maintain proper form during heavy barbell and dumbbell curls. This arm blaster for biceps will help you with Progressive Overload, As it is the main factor in increasing muscle size and strength gains during weight lifting. FEATURES: Adjustable metal buckle to fit all body types. 24'' le... [Read More]
- ASIN: B07KL667P3
- UPC: 731177720018
- ASIN: B07KL667P3
- Brand: Hawk Sports
- Manufacturer: Hawk Sports
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Core Prodigy Python Power Twister - Chest, Bicep Blaster, Shoulder and Arm Builder Spring Exercise
The Python Power Twister is a torsion spring exercise device. The Python allows users to train with multiple resistances by moving their hands closer or further away on the rubber grip handles. Strengthen and tone the chest, shoulders, back and arms. Features high-grade steel construction for strength and durability. Molded rubber grips provide security and comfort. Durable nylon wrist straps help prevent injury. The Python is a portable exercise device that is great for home, office or travel use. Want even more difficulty? Add the Fit Grips by Core Prodigy to the Python handles and you will ... [Read More]
- ASIN: B01M1B5QGD
- ASIN: B01M1B5QGD
- Brand: Core Prodigy
- Manufacturer: Core Prodigy
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Vikingstrength Neck Harness Strength Trainer- Premium Quality for Neck Curls and Training. Head Exerciser for Sports and Fitness
Vikingstrength neck trainer harnest: Strengthen your most important link! Ideal for MMA, Boxing, Bodybuilding and fitness.
- ASIN: B07NCZPVL3
- ASIN: B07NCZPVL3
- Brand: Vikingstrength
- Manufacturer: Vikingstrength
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SYOSIN Abdominal Machine for Full Range of Motion Ab & Core Workouts, Home Fitness Equipment for Beginners (101-BK-WW)
A Revolutionary Home Exercise System Syosin magic BB gives you 10 muscle-building exercises system and a nutritional guide with a Video CD. 3 resistance levels helps you exercise from a beginner to a senior exerciser. You can cut calories by sit-ups, Stomach crunch, press-ups, Abdominal crunch, Biceps training, Legs raises, Oblique crunch, Side crunch, Thigh training, Sit-up crunch with this Home exercise equipment. You can target and tone those inner thighs and do assisted push-ups while working your core at the same time. Plus, you get cardio exercise while sitting down! Why Choose Us: ... [Read More]
- ASIN: B07K1NZNY9
- UPC: 754021654161
- ASIN: B07K1NZNY9
- Brand: SYOSIN
- Manufacturer: SYOSIN
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TENS Unit and EMS Combination Muscle Stimulator with 2 Channels, 12 Modes for Pain Management for Back, Neck, Arms, Legs, Abs, and Muscle Rehabilitation
This device has both TENS and EMS functions. The EMS functionality is great for Athletes because it improves muscle performance, strength and helps muscles recover and heal quicker. TENS helps to relieve muscle pain and soreness. Perfect as an Occupational and Physical Therapy aide. This unit has 2 channels with 4 electrode pads. Each channel's intensity can be controlled separately. It has 12 programs. With a 60 minute adjustable timers the unit allows you customize the length of your treatment session for the best results. The automatic shutoff function will prolong your battery life. The un... [Read More]
- ASIN: B01IPPWNF6
- UPC: 850660004906
- ASIN: B01IPPWNF6
- Brand: Massage Therapy Concepts
- Size: Large
- Manufacturer: Massage Therapy Concepts
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Active Posture Corrector- Neck, Back and Total Body Exercise System
Do you experience headaches or neck and back pain? It may be caused by poor posture. Texting, looking down at electronic devices and sitting at a desk can cause forward head posture and improper body alignment. Improper posture increases stress on the spine, joints, muscles & tissue and causes pain, discomfort, and damage. Achieving structural balance and an ideal posture refers to the optimal positioning of bones and joints in a plumb-line fashion. Proper plumb-line posture aligns the ear lobe, the tip of the shoulder, center of the hip and knee and anterior to the ankle. Now there is a solut... [Read More]
- ASIN: B01CPNMTAI
- UPC: 604007999963
- ASIN: B01CPNMTAI
- Brand: Core Prodigy
- Manufacturer: Core Prodigy
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ISH Gym Weight Lifting Head Neck Harness Nylon Straps Fitness Strength Training
Head harness is made of extra heavy duty material to lift heavy weights. Head harness has adjustable strap which fits on your head. Extra wide padded inside for extra comfort. This neck harness has heavy duty steel chain which is adjustable with quick release buckle for adjusting the length of the loop. A head harness is often used by athletes to strengthen and define the muscles of the neck. Routine use of a head harness can build muscle mass as well as strengthen neck, shoulder, and upper back muscles. Athletes who regularly use head harnesses for neck strength include wrestlers, boxers, wei... [Read More]
- ASIN: B01HDSYJIU
- UPC: 790946180521
- ASIN: B01HDSYJIU
- Brand: ISH Sports
- Manufacturer: ISH Sports
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Building Muscles Without Weights For Men - Best Bodyweight Exercises For Building Muscle Mass - eBook
4 World Class Fitness Professionals Show you the Best Ways to Build Muscle Mass Without WeightsDo you want to build muscle mass but do not want to train in a gym or with equipment?Are you
- UPC: 247829949
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Building Muscle Since Day One Train Insane Or Remain The Same: College Ruled Line Notebook Best For Exercise, Journal Or Ideas To Jot Down
Building Muscle Since Day One Train Insane Or Remain The Same: College Ruled Line Notebook Best For Exercise, Journal Or Ideas To Jot
- UPC: 155675023
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Bodyweight Training: 16 Best Muscle-Building Exercises to Improve Balance, Flexibility and Strength. - eBook
Bodyweight Training 16 Best Muscle-Building Exercises to Improve Balance, Flexibility and StrengthThis e-book is all about the best weight training exercises for building muscle at a high-speed. Make the weight training exercises in this book an
- UPC: 800210616
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The New High Intensity Training : The Best Muscle-Building System You've Never Tried
Presents the high intensity training philosophy with key training points, a specialized two-week course for developing certain areas of the body, a nutrition plan for boosting body mass, and stories of well-known HIT
- UPC: 2628317
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
How to Grow a Huge Neck and Traps | Science Explained (14 Studies)
Physio Neck Exercises Stretch & Relieve Routine
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