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The Diet Detox: Why Your Diet Is Making You Fat and What to Do About It: 10 Simple Rules to Help You Stop Dieting, Start Eating, and Lose the Weight for Good
Your diet is making you fat. Forget the fads and finally lose weight for good with 10 simple rules—and no BS. We’re addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the results. After those popular 30-day diets end, people slide back into the same bad habits that led them to gain weight in the first place. Nationally recognized nutrition expert Brooke Alpert has seen this happen far too often. She knows that in order to lose the weight and keep it off, you must develop habits that will help you stop dieting and st... [Read More]
- ASIN: 1944648925
- ASIN: 1944648925
- ISBN: 1944648925
- Manufacturer: BenBella Books
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10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]
- ASIN: B00LD1OBMI
- ASIN: B00LD1OBMI
- Manufacturer: Simon & Schuster
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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha′s Vineyard Holistic Retreat, part of the renowned Martha′s Vineyard Inn. The idea behind DeLuz′s new detox plan is the belief that the foods we eat (along with the coff... [Read More]
- ASIN: 0061864145
- ASIN: 0061864145
- ISBN: 0061864145
- Manufacturer: Avon
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The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out
Internationally acclaimed nutrition and natural beauty expert David Wolfe, one of America’s foremost nutrition experts, distills the five factors that lead to exceptional, lasting beauty.Each year, women absorb pounds of toxins through cosmetics and beauty products. These creams, lotions, and cleansers not only work against us—dehydrating our skin, clogging our organs with harmful toxins, and disrupting our hormone balance—they keep us bound to an “idea” of beauty, instead of helping us achieve the natural, radiant version of ourselves we long to set free. True beauty does not come f... [Read More]
- ASIN: 0062309803
- ASIN: 0062309803
- ISBN: 9780062309808
- Manufacturer: HarperOne
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Thinner This Year: A Younger Next Year Book
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there’s a revolution in aging going on. The book that is the how-to of that revolution.Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and fitness expert from Tufts University, and in lively, alternating chapte... [Read More]
- ASIN: B0091LQI5U
- ASIN: B0091LQI5U
- Manufacturer: Workman Publishing Company
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The New Health Rules: Simple Changes to Achieve Whole-Body Wellness
New York Times Bestseller Frank Lipman, M.D., is “at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and coauthor Danielle Claro make life-changing health advice available to all. Their book offers the cutting-edge secrets to optimal health in a stylish, lushly illustrated format—a spoonful of beauty to help the wellness tips go down.The New Health Rules wades... [Read More]
- ASIN: 1579655734
- UPC: 884595979855
- ASIN: 1579655734
- ISBN: 9781579655730
- Brand: Artisan
- Manufacturer: Artisan
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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutti... [Read More]
- ASIN: 0062843370
- ASIN: 0062843370
- ISBN: 0062843370
- Brand: Harper Wave
- Manufacturer: Harper Wave
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The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
The all-new international bestseller!Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other veg... [Read More]
- ASIN: B0038NN3B4
- ASIN: B0038NN3B4
- Manufacturer: Atria Books
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Complete Body Cleansing and Strong Immunity Bundle: Lose Weight Naturally, Heal, and Build Your Immune System with Juicing Cleanse, Liver Detox, Anti-Cancer ... Detox and Strong Immunity Series Book 4)
** IMAGINE ALL DETOX RITUALS YOU NEED RIGHT NOW IN ONE PLACE! **Because you want to feel good instantly!Are weight-loss and health always on your list of New Year's resolutions? Then listen up!Here's everything you need to know to start cleansing your precious body and building a strong immune system FAST!"Complete Body Cleansing and Strong Immunity Bundle" is your ultimate healthy living bible with EXCLUSIVE detox recipes that will get you the RESULTS YOU DESIRE!Uncover the surprising breakthrough wellness habits, building a powerful immune system tactics, and deep cleansing... [Read More]
- ASIN: B01MTDKOFT
- ASIN: B01MTDKOFT
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Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health
Find Out Why You Should Start Intermittent Fasting TodayLearn the Spartan Approach To an Ancient Way of Staying Healthy and Living LongerIntermittent fasting is a trendy subject today but it has been part of human civilization in different forms for thousands of years. The Spartans were one of these cultures that used intermittent fasting as part of their lifestyle to live life to its fullest. The benefits if Intermittent fasting is life changing and has the potential to take your life to the next level.In this book, you will learn the Spartan approach to intermittent fasting and how you can i... [Read More]
- ASIN: B07JQC9NZN
- ASIN: B07JQC9NZN
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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results! Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Sal... [Read More]
- ASIN: B00LLIJ0S8
- ASIN: B00LLIJ0S8
- Manufacturer: Little, Brown Spark
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7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet (Healthy Living Series)
Over half of Americans live with a chronic illness and forty percent suffer from obesity, primarily due to the overconsumption of sugar and refined carbohydrates. Seven Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience, not a life filled with disease and poor health. You will learn how to:•eliminate brain fog, cure diseases, and lose weight•choose foods that benefit versus foods that... [Read More]
- ASIN: 0997763663
- ASIN: 0997763663
- ISBN: 0997763663
- Manufacturer: Christian Yoga, LLC
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The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, i... [Read More]
- ASIN: 0062347470
- UPC: 884181052771
- ASIN: 0062347470
- ISBN: 9780062347473
- Brand: HarperOne
- Manufacturer: HarperOne
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Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, a... [Read More]
- ASIN: B01HXK6GVQ
- ASIN: B01HXK6GVQ
- Manufacturer: HarperOne
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Eat This, Not That (Revised): The Best (& Worst) Foods in America!
Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps—whether you're dining in or out—is now expanded and completely updated.Did you know that if you're watching your waistline, a McDonald's Big Mac is better than a Five Guys Cheeseburger? Or that the health promise of the Cheesecake Factory's Grilled Chicken and Avocado Club is dubious? Or that when shopping for condiments, the real winner is Kraft mayo with olive oil instead of Hellman's “Real?”Reading ingredient labels and scrutinizing description... [Read More]
- ASIN: 1524796700
- ASIN: 1524796700
- ISBN: 1524796700
- Manufacturer: Ballantine Books
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The Blood Sugar Solution 10-Day Detox Diet : Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels.
- UPC: 24754507
- Rating: 3.3333
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21 Pounds in 21 Days : The Martha's Vineyard Diet Detox
A top healthcare professional provides her simple, effective plan to help readers lose 21 pounds in 21 days. Deluz, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, offers three different detox programs
- UPC: 5040547
- Rating: 4.7
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21 Pounds in 21 Days : The Martha's Vineyard Diet Detox
A top healthcare professional provides her simple, effective plan to help readers lose 21 pounds in 21 days. Deluz, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, offers three different detox programs
- UPC: 11601925
- Rating: 4.0
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DASH Diet Detox - eBook
A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET-THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROWShedding pounds, lowering blood pressure and detoxing your body have never been easier
- UPC: 350300607
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E-Z Detox Diet Tea: Fat Burner. Appetite Suppressant. Fast Weight Loss and Body Cleanse
Add a supplement to the cabinet with this E-Z Detox Diet Tea. It is an appetite suppressant to use for a body cleanse. The weight loss diet tea is packed with antioxidants and helps control
- UPC: 547444606
- Rating: 4.1
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CTL-ALT-Detox |The Reboot|-Best Detox Pills. A Great Colon Cleanse and Magnesium Supplement
✅LOVE OUR CTL-ALT DETOX, OR YOUR MONEY BACK | Hardbody is Honored to Meet you and be apart of your Health and Fitness Journey! We're a socially conscious company that believes in only using the
- UPC: 611479614
- Rating: 5.0
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The Raw Food Detox Diet : The Five-Step Plan for Vibrant Health and Maximum Weight Loss
For the many people who are intrigued by raw food but simply don't know how to make the transition from what they're eating now, an in-demand nutritionist shows how in "The Raw Food Detox Diet."
- UPC: 4341087
- Rating: 4.8
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The Blood Sugar Solution 10-Day Detox Diet : Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels.
- UPC: 24754500
- Rating: 3.0
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The Eczema Detox : the low-chemical diet for eliminating skin inflammation
The proven diet program for eliminating skin inflammation, including eczema, dermatitis, psoriasis, topical steroid withdrawal, and
- UPC: 56139027
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Diet Smoothie Detox, 10 Day Green Smoothie Cleanse : Lose Up to 10 Pounds and 10 Years in Just 10 Days. Could This Be Your Last Diet and Weight Loss Book?
"Best-Selling Author in Health" presents Dr. George's approved green smoothie detox cleanse diet. Would You like to Lose 10 Pounds and 10 Years in the Next 10 Days? "This book changed my life!" - Kimora
- UPC: 53354124
Healthy Eating : How to Detox or Cleanse Your Body
A Vegan Detox Diet
Nutrition Tips : Benefits of a Raw Food Detox Diet
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