Best Nutrition For Swimmers - April 2024

The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of nutrients. Written by one of the world’s leading triathlon coaches, The Endurance Training Diet & Cookbook includes in-depth advice to boost your performance and seventy recipes that will help you reach your personal best. Inside, you’ll find: �... [Read More]

• ASIN: 1101904607
• ASIN: 1101904607
• ISBN: 9781101904602
• Brand: Harmony
• Manufacturer: Harmony

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.Bad... [Read More]

• ASIN: B06ZZW2QBF
• ASIN: B06ZZW2QBF
• Manufacturer: Harper Wave

Beneath the Surface: My Story

From the most decorated Olympian of all time comes a candid memoir of “adversities overcome and redemption through persistence” (Swimming World).   Having won twenty-eight Olympic career medals, including twenty-three gold, Michael Phelps is one of greatest swimmers in history, and one of America’s most beloved athletes. Yet on his incredible climb to triumph, Phelps faced battles far beyond the countless hours of work in the water.   In his own words, this athlete openly shares his struggles with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that... [Read More]

• ASIN: B0091SUQXI
• ASIN: B0091SUQXI
• Manufacturer: Sports Publishing

The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine, along with exciting additional content. These recipes are intended to maximize a runner's performance and enhance nutritional benefits.The book will include two recipe indexes with visual keys for classification... [Read More]

• ASIN: 1623361230
• ASIN: 1623361230
• ISBN: 1623361230
• Brand: Rodale Books
• Manufacturer: Rodale Books

The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer

THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lastin... [Read More]

• ASIN: B076P781R9
• ASIN: B076P781R9
• Manufacturer: Sphere

Funny Swimming Nutrition Facts Freestyle Swimmer Men T-Shirt

If you are swimming enthusiast and love to swim in a pool you will love this funny swimmer t shirt. Wear this funny swimming nutritional facts tee at your next training or while supporting your favorite team and swim crew. Your favorite swimmer will be ready for the tournament in this funny swimming nutrition facts t shirt. Don't miss out on this tee if you're looking for funny swimmer accessories. Great gift idea for christmas or birthday for men and women.

• ASIN: B07THJPX42
• ASIN: B07THJPX42
• Brand: Swim Team Swimmer Tees & Gift Ideas
• Size: Male Small
• Manufacturer: Swim Team Swimmer Tees & Gift Ideas

WOW Apple Cider Vinegar Shampoo & Hair Conditioner Set - (2 x 16.9 Fl Oz / 500mL) - Increase Gloss, Hydration, Shine - Reduce Itchy Scalp, Dandruff & Frizz - No Parabens or Sulfates - All Hair Types

WOW Apple Cider Vinegar Shampoo and WOW Coconut Avocado Oil Conditioner Set - The Perfect Duo For Your Hair. Our premium shampoo and conditioner set is infused with botanicals to clarify and rebuild contains no sulfates, parabens, or silicones and can deliver salon+ level results at home in weeks. 1 Apple Cider Vinegar Shampoo (17 fl oz.) 1 WOW Coconut Avocado Conditioner (17 fl oz.)

• ASIN: B07HRNLW6V
• UPC: 810005280020
• ASIN: B07HRNLW6V
• Brand: BUYWOW
• Size: 1 Pack 500mL
• Manufacturer: BUYWOW

Complete Conditioning for Swimming (Complete Conditioning for Sports)

From more powerful strokes to quicker turns, propel yourself to improved times with Complete Conditioning for Swimming. This multidimensional training program uses fitness assessments to tailor strength, endurance, and flexibility exercises to each swimmer's individual needs. Dave Salo, coach of Olympic medalists Rebecca Soni, Lenny Krayzelburg, Aaron Peirsol, Amanda Beard, and Jason Lezak, and Scott A. Riewald, performance specialist for the U.S. Olympic Committee, have teamed up to create a comprehensive program that provides you with the following tools to improve your times: - Exercise... [Read More]

• ASIN: 073607242X
• ASIN: 073607242X
• ISBN: 0780353870
• Brand: Human Kinetics
• Manufacturer: Human Kinetics Publishers

TYR Big Mesh Mummy Backpack, Royal, One Size

Named for TYR, the Norse god of warriors, our company is committed to cultivating a culture of greatness, both in and out of the water. Through vision, pursuit and American ingenuity, we have become a brand synonymous with the athlete. Like all athletes we work with an intense spirit of competition, but unlike the others, we refuse to stop there. From the planning stages to the production floor, everything we do revolves around synthesizing creativity, experience and sheer will power. For us, engineering the fastest, most advanced performance products is more than just a goal, it's a requireme... [Read More]

• ASIN: B00JOVDIAA
• UPC: 036702496735
• ASIN: B00JOVDIAA
• Brand: TYR
• Size: One Size
• Manufacturer: TYR

The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight

ELIMINATE TOXINS, LOSE WEIGHT AND INCREASE ENERGYWhen naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones.The pH Balance Diet explains how to correct imbalances, eliminate toxic overload and reverse acid buildup. It offers a gradual, healthy approach to restoring your body's natural acid-alkaline balance, including:Easy-to-follow, three-phase programTips on how to eat fewer acid-forming foodsA handy quick list of the top 80 alkaline-forming foodsInformation ... [Read More]

• ASIN: 1569756074
• ASIN: 1569756074
• ISBN: 1569756074
• Brand: Vyas, Bharti/ Le Quesne, Suzanne
• Manufacturer: Ulysses Press

Gatorade Prime Energy Chews, Cool Blue ,6 Count (Pack of 16)

Built to adapt to your game, Gatorade Prime Energy Chews let you call the shots when it comes to energy. Eat all six carb chews before training to prep muscles for action, or in the midst of competition to resupply fuel levels.

• ASIN: B00HC76NWI
• UPC: 052000134469
• ASIN: B00HC76NWI
• Brand: Gatorade
• Size: 6 Ounce (Pack of 16)
• Manufacturer: Gatorade

Timex Men's T5K726 Ironman Target Trainer Heart Rate Monitor TapScreen Black/Yellow Resin Strap Watch

The Timex Ironman Target Trainer integrates advanced training features into our latest, award-winning Sleek design. With an extra large display, multi-workout memory, digital heart rate, audible pace alerts, and TapScreen Technology, you can stay on target and in your zone without breaking stride.

• ASIN: B00B2IN9EI
• UPC: 753048459605
• ASIN: B00B2IN9EI
• Brand: Timex
• Size: Full-Size
• Manufacturer: Timex Corporation (Sports)

Swimmer Nutrition Facts Funny T-Shirt

• ASIN: B07PK59P1X
• ASIN: B07PK59P1X
• Brand: Swimmer Best Ever Tees
• Size: Male Small
• Manufacturer: Swimmer Best Ever Tees

Best Swim Coach Notebook Journal: Coach Appreciation Journal Gift Swimming Gift Cool Notebook to Say Thank You at the End of Season Sports Club Team Blank Lined Journal

Hurry Up Get your Copy Now... I make you sure, that you will Love It!Perfect gift for swimmer, Coach, friend or relative!A great inexpensive gift idea.This Notebook is  multi-purpose, has a lot of space to fill pages by writing notes or scribbing down thoughts. Details:Dimensions: 6" x 9" Pages: 120 Blanked Lined PagesCover:  Glossy CoverQuality: High-Quality paper

• ASIN: 1081070463
• ASIN: 1081070463
• ISBN: 1081070463
• Manufacturer: Independently published

Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers

A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious, carbohydrate-rich recipes that will complement any training program, whether a first-time marathon runner's or an experienced athlete's. This guide contains more than 100 nutritionist-approved delicious recipes; an overview of health benefits with a detailed breakdown of carbohydrates, fats, and proteins for each recipe; and practical nutr... [Read More]

• ASIN: 0091929326
• ASIN: 0091929326
• ISBN: 0091929326
• Brand: imusti
• Manufacturer: Random House UK

Creating the Ultimate Swimmer: Discover the Secrets and Tricks Used By the Best Professional Swimmers and Coaches to Improve Your Resistance, Conditioning, Nutrition, and Mental Toughness - eBook

To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your

• UPC: 137597367