#1 New York Times Bestseller, first in the bestselling seriesThug Kitchen started their wildly popular website to inspire people to eat some goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentio... [Read More]
Smart New Strategies and Inventive Recipes for People Who Really Like to Eat Eating paleo doesn’t have to be boring. Whether you’re a strict paleo adherent or you just want to eat paleo from time to time, this collection of foolproof, practical, and innovative recipes is an invaluable resource. We’ve tackled the challenges of cooking paleo-friendly meals that taste great so that your time in the kitchen is guaranteed to be well spent. Packed with test kitchen expertise, this book not only contains 150 foolproof recipes but will also teach you how to bake with nut flours, how to make a pa... [Read More]
The Complete Guide to the Convenience of Meal PreppingThe secret to savoring healthy meals throughout the week is simple—prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans—as well as over 100 healthy, storage-friendly recipes—this meal prep cookbook is a great choice for new and experienced food preppers alike.The Healthy Meal Prep Cookbook includes:3 Complete Meal Plans—From shopping lists to prep day directions, this meal prep cookbook ... [Read More]
Paleo diet, which is known by several other names such as cavemen’s diet or primal Diet is immensely well received in today’s age and time. It is based on the food and diet habits that are ancestors used to follow, such as fruits, nuts, vegetables, meat, etc. It is completely based on elimination of dairy, sugar, salt, alcohol, etc.Just ask yourself a question i.e. what did our early ancestors used to have that we currently, don’t have? The answer to this is question is quite simple and you can’t even think about it i.e. “A healthy body”. Our cavemen ancestors simply lived without... [Read More]
The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!"—Isa Chandra Moskowitz, author of Isa Does It"So many things I want to make! This is a book you'll want on the shelf."—Sara Forte, author of The Sprouted KitchenA self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating dis... [Read More]
"There may be no better way to instill a love of good food in your kids than by having them learn to cook. Kid Chef helps them develop fundamental skills, harness their curiosity, and turn out tasty, family-friendly dishes."―Cooking Light MagazineEvery parent knows that when it comes to cooking—practice really does make perfect. Unlike other kids cookbooks that dumb down recipes, Kid Chef gets kids cooking nutritious meals that engage their skills and instill confidence in the kitchen. Covering basic techniques and featuring tutorials for tasty recipes, this kids’ cookbook is sure to tur... [Read More]
“Busy folks, rejoice! The recipes in The Simply Vegan Cookbook are accessible and doable, but never boring.”―Melissa D’Arabian, author and Food Network HostForget about vegan cookbooks that require specialty ingredients and leave you unsatisfied. The Simply Vegan Cookbook takes vegan cooking to the tastiest level with easy, delicious recipes that are fun to make and a delight to eat. Creator and host of The Vegan Roadie, Dustin Harder has travelled over 110,000 miles―and visited every grocery store along the way― to find out which vegan foods are (and are not) accessible. Taking th... [Read More]
Do you enjoy having cereals for breakfast?Studies have shown that breakfast is the most important meal of the day, but it is not just that, but also the jumpstart of your day. You can never get too much of a great breakfast cereal, it is better to have a bowl of cereal in the mornings than having no breakfast at all. This Creative Breakfast Cereal Cookbook will offer you a wide range of options of crunchy cereals to kickstart your day. Even though you are always on the go you can still have a filling breakfast. Easy meals will do the trick, one such is breakfast cereal which is prepared in a c... [Read More]
On October 29 America will celebrate their favorite breakfast food with National Oatmeal Day and followed by National Oatmeal Month in January 2018.Oatmeal is one of the healthiest ways to start the day. It is low in fat and calories and is an excellent source of fiber and iron.Oatmeal contains beta-glucan which stabilizes blood sugar and helps to banish sugar highs and lows, so starting the day with a bowl of oatmeal can help stave off those lunchtime hunger pains. You can top it with brown sugar, fruit, nuts, and spices. Enjoy it warm or chilled, sweet or savory. Soak it overnight in yogurt... [Read More]
Snacks are essential for making sure we get the proper amount of nutrients. They refuel our bodies and allow us to be productive at work, school and during fitness activities, but it's so difficult to find a snack that isn't processed, boxed, or GMO. What's a Paleo-lover to do? You need snacks to feel good about eating, that are portable, appealing, inexpensive, and easy to make. That's a tall order. Luckily, there is Landria Voigt's Super Paleo Snacks. With over 100 recipes using Paleo superfoods like coconut, avocado, sweet potatoes, and almond, you will be on your way to amazing health bene... [Read More]
The recipes in this book are a collection of those Paleo lunches that I find the easiest to make that produce the best and most delicious results. These 30 dishes will satisfy your hunger and allow you to make wholesome and creative meals that fall within the Paleo food requirements. The ingredients are versatile and can easily be substituted for other types of foods when you feel like getting creative. As some are more flexible with the Paleo food list than others, you can use tweak the ingredients to suit your tastes and lifestyle. I hope you find these Paleo lunch recipes delicious and insp... [Read More]
Did you know that though oatmeal is commonly eaten to start the day in the form of oatmeal porridge, it can be used for so much more? That’s right! It makes seem simple but don’t allow this innocent grain to fool you! Oatmeal is filled with a storehouse of goodness; carrying a wide array of health benefits while being so delicious that it can be enjoyed in any meal of the day.This Oatmeal Cookbook will introduce you to 30 delicious and creative oatmeal recipes ever so you too can start cooking with oats!
Paleo-friendly meets family-friendly in this beautiful, full-color how-to guide and cookbook that teaches readers how to cut all grains out of their diets without giving up flavorful, delicious food.When Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Her organic, grain-free creations not only satisfied her own palate, but pleased friends and family as well. While she... [Read More]
Do you feel tired or stressed to work or do other things? Do you feel unhappy with your overweight body and big belly?Do you know what bad influence it will have when your body is full of toxins? Do you want to have better skin without any acne?What if I told you could have a healthy detox diet plan to lose fat, have a better mood, be more beautiful, be filled with energy, and the most important is that you can still have your favorite recipes? By following this book, you will find answers for the above questions and more!This book is specifically meant to aid you in achieving your detox goa... [Read More]
Why would you consider serving grain free dishes in your household?Physicians have diagnosed medical problems dealing with the consumption of grain. The recipes in this cookbook are a step past gluten-free recipes, since they eliminate all grains. This includes oats, rice and corn.Many grains are linked to the unhealthy development of inflammation in the body, which can lead to many other health issues like leaky gut syndrome, chronic disease and autoimmune disorders.Wheat is especially troublesome for many people to digest. If you have issues with the consumption of gluten, you likely shouldn... [Read More]
Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow
Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow
Are you on keto diet and finding it difficult be give on carb? I have a good news for you. This book is a collection of low carb, high fat recipes that serves as substitute
Are you on a keto diet and finding it difficult give up carbohydrates?Not to worry,the good news is, this ketogenic bread is surely a way out,being able to eat bread, cookies, muffins, buns, sandwiches and
There are a great number of benefits to a Paleo diet, but the primary draw lies in the potential for healthy weight loss. This book takes a close look at how you can combine this
**If You're on a Special Diet and Miss Bread, then This Book is For You! **Have you recently switched to a Keto Diet and have started to miss your breads and snacks that are now taboo? Well
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