Best Positions For Beginners - April 2024

Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing ... Strengthening and Stress Relief Book 1)

Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga poses.Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time, it is extremely easy to begin and it fits smoothly into a... [Read More]

• ASIN: B072FGS9G7
• ASIN: B072FGS9G7
• Manufacturer: Geneva World Publishing

Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility

Maximize athletic performance, reduce post-workout aches, and help prevent injuries. With 25 yoga workouts, and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more mobile.Mobility is one of the most important, yet overlooked elements of your fitness, which is why professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Men's Health have all advocated yoga for men. Stretching and strengthening with yoga to improve mobility is proven to help you increase your gains in the gym, prevent and relieve aches, and help you ... [Read More]

• ASIN: 1465473483
• ASIN: 1465473483
• ISBN: 1465473483
• Manufacturer: DK

The Yoga Bible

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

• ASIN: 1582972427
• UPC: 035313108921
• ASIN: 1582972427
• ISBN: 1582972427
• Brand: Walking Stick Press
• Manufacturer: Walking Stick Press

Teach Yourself to Play Guitar: A Quick and Easy Introduction for Beginners

(Guitar Educational). Teach Yourself to Play Guitar has been created specifically for the student with no music-reading background. With lesson examples presented in today's most popular tab format, which also incorporates simple beat notation for accurate rhythm execution, Teach Yourself to Play Guitar offers the beginning guitarist not only a comprehensive introduction to essential guitar-playing fundamentals, but a quick, effective, uncomplicated and practical alternative to the multitude of traditional self-instructional method books. It also: covers power chords, barre chords, open positi... [Read More]

• ASIN: 0634065408
• UPC: 073999957860
• ASIN: 0634065408
• ISBN: 0634065408
• Brand: Hal Leonard
• Manufacturer: Hal Leonard

A Little History of Philosophy (Little Histories)

Philosophy begins with questions about the nature of reality and how we should live. These were the concerns of Socrates, who spent his days in the ancient Athenian marketplace asking awkward questions, disconcerting the people he met by showing them how little they genuinely understood. This engaging book introduces the great thinkers in Western philosophy and explores their most compelling ideas about the world and how best to live in it.In forty brief chapters, Nigel Warburton guides us on a chronological tour of the major ideas in the history of philosophy. He provides interesting and ofte... [Read More]

• ASIN: B005W9XXLW
• ASIN: B005W9XXLW
• Manufacturer: Yale University Press

Guitar Fretboard: Memorize The Fretboard In Less Than 24 Hours: 35+ Tips And Exercises Included

Learning all the notes on the fretboard taking too long? Or worse - seems impossible? This book will unlock all the notes in 5 Simple steps!Why Should I learn the Fretboard?Throughout my years of experience with the guitar, I have come across multiple "pro guitarists" who cannot name the note they just played. Learning guitar theory with no knowledge about the names of the fretboard is comparable to learning complex arithmetic equations without knowing numbers! This book will make sure you don't end up like one of those guitarists! Here is why you should learn the fretboard:Understand how note... [Read More]

• ASIN: B07D18S71W
• ASIN: B07D18S71W
• Brand: Newcos
• Manufacturer: Newcos

Ben Hogan's Five Lessons: The Modern Fundamentals of Golf

• ASIN: 0671612972
• ASIN: 0671612972
• ISBN: 9780671612979
• Brand: Booklegger
• Size: Large
• Manufacturer: Touchstone

How to Make Money in Stocks: A Winning System in Good Times and Bad, Fourth Edition

• ASIN: B00916ARYS
• ASIN: B00916ARYS
• Manufacturer: McGraw-Hill Education

Effective Java

The Definitive Guide to Java Platform Best Practices–Updated for Java 7, 8, and 9   Java has changed dramatically since the previous edition of Effective Java was published shortly after the release of Java 6. This Jolt award-winning classic has now been thoroughly updated to take full advantage of the latest language and library features. The support in modern Java for multiple paradigms increases the need for specific best-practices advice, and this book delivers.   As in previous editions, each chapter of Effective Java, Third Edition, consists of several “items,” each presented... [Read More]

• ASIN: 0134685997
• ASIN: 0134685997
• ISBN: 0134685997
• Brand: Addison-Wesley Professional
• Manufacturer: Addison-Wesley Professional

50 Best Yoga Positions

Yoga is a wonderful way to tone and strengthen your body while reducing stress and improving flexibility. With simple, step-by-step instructions and full-color photography to help you clearly understand and perform each exercise, this compact book of yoga exercises is designed for a compete full-body workout. Ideal for every age and fitness level, it features 50 individual exercises and a unique planner that helps you design your own routine, 50 Best Yoga Exercises is an essential, no-fuss guide for anyone looking to improve their health and form.

• ASIN: 1445453894
• ASIN: 1445453894
• ISBN: 1445453894
• Manufacturer: Parragon Books

Jiu-Jitsu University

Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way jiu-ji... [Read More]

• ASIN: B018RCI3TC
• ASIN: B018RCI3TC
• Brand: Unknown
• Manufacturer: Victory Belt Publishing

Charting and Technical Analysis

• ASIN: B007PRECN2
• ASIN: B007PRECN2
• Manufacturer: McAllen

Piano Book for Adult Beginners: Teach Yourself How to Play Famous Piano Songs, Read Music, Theory & Technique (Book & Streaming Video Lessons)

This book and streaming video course is all that you will ever need for getting started playing the most famous and cherished piano classics!Piano Professor, Damon Ferrante guides you through how to play the piano with step-by-step lessons for beginners and 20 streaming video lessons.This easy-to-follow method, used by thousands of piano students and teachers, is designed to be interactive, engaging and fun.No music reading is required! Learn great piano songs!The lessons will greatly expand your repertoire of beloved piano songs and improve your piano technique, creativity, ... [Read More]

• ASIN: B0746L9LH8
• ASIN: B0746L9LH8
• Manufacturer: Steeplechase Arts

Systematic Theology: An Introduction to Biblical Doctrine

The Christian church has a long tradition of systematic theology, that is, of studying biblical teaching on centrally important doctrines such as the Word of God, redemption, and Jesus Christ. Wayne Grudem's bestselling Systematic Theology has several distinctive features:A strong emphasis on the scriptural basis for each doctrineClear writing, with technical terms kept to a minimumA contemporary approach, treating subjects of special interest to the church todayA friendly tone, appealing to the emotions and the spirit as well as the intellectFrequent application to lifeResources for worship w... [Read More]

• ASIN: 0310286700
• UPC: 025986286705
• ASIN: 0310286700
• ISBN: 0310286700
• Brand: HarperCollins Christian Pub.
• Manufacturer: Zondervan Academic

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice

Apply the wisdom of yoga philosophy to your personal yoga practice and throughout your life with The Yoga Mind. The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. With clear, thoughtful guidance, The Yoga Mind offers everything you need to deepen your yoga practice and discover a meaningful way of life.Your complete resource for bringing yoga philosophy off the mat and into your life, The Yoga Mind includes:Clear... [Read More]

• ASIN: B07BS2QC1B
• ASIN: B07BS2QC1B
• Manufacturer: Rockridge Press

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some

• UPC: 55199288
• Rating: 3.857

Yoga for Beginners : A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health

Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good

• UPC: 422979032
• Rating: 5.0

Delicious Lunch Box Recipes For Kids: The Best Lunch Box Recipes For Beginners - eBook

Tired of preparing the same lunch box meals for your child? Are they not eating their lunch because it is boring and plain? It is time to make a change!Dorothy Lin in this wonderful read

• UPC: 278132495

Poker : The Best Techniques for Making You a Better Player. Everything You Need to Know about Poker from Beginner to Expert (Ultimiate Poker Book)

Are you the one who plays poker for fun? Somebody who earns a living out of it? Either way, you need the right skill and basic strategies to fully wrap your head around this tricky

• UPC: 783529585

Meditation for Beginners: Best Guided Mindfulness Meditation Practices - eBook

The most common questions that are asked by many people are "How often or how long should I meditate?" and "What does meditation feel like?". There are a vast number of meditation exercises and the feelings they

• UPC: 625325393

Amazon Fba for Beginners : Best Selling Secrets Guide on How to Make Money Online with Fulfillment by Amazon

Amazon FBA is reimagining, reinvention, or perhaps even a revolution. Amazon FBA revolutionizes the way retail commerce is conducted in America. It impacts retail stores, employment, product pricing, shipping, and how we use the internet.

• UPC: 53598208

Chinese for Beginners : The Best Handbook for Learning to Speak Chinese

Chinese for Beginners: The Best Handbook for Learning to Speak ChinesePlanning a trip to China and need to learn Chinese?Want to learn Chinese fast, quick and easy?Need a reference for your upcoming trip to China?Need

• UPC: 53179627

Ultimate Canning & Preserving Food Guide for Beginners & Cooking for One Cookbook for Beginners & the Best Prepared Mason Jar Meals

Ultimate Canning & Preserving Food Guide for Beginners: Learn the Best Easy and Successful Ways to Can and Preserve Your Food! + Cooking for One Cookbook for Beginners: The Ultimate Recipe Cookbook for Cooking for

• UPC: 53160007

Keto Diet for Beginners : Step by Step Guide. How to Get Started on the Keto Diet in the Best Way.

START NOW Be more efficient and productive! Lose excess weight and become a fat burning machine! tired of all the super-scientific books? tired of buying books and not having a practical guide to start your

• UPC: 896929345

Wok Cookbook for Beginners & Cooking for One Cookbook for Beginners & Ultimate Barbecue and Grilling for Beginners & Slow Cooking Guide for Beginners & the Best Prepared Mason Jar Meals

Wok Cookbook for Beginners: The Top Easy and Quick Recipes for Wok Cooking For Beginners! + Cooking for One Cookbook for Beginners: The Ultimate Recipe Cookbook for Cooking for One! + Slow Cooking Guide for

• UPC: 728311420