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The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditi... [Read More]
- ASIN: 1611804000
- ASIN: 1611804000
- ISBN: 1611804000
- Manufacturer: Shambhala
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How To Fit Into My Pre-Pregnancy Jeans! 5 Mothers Post Baby Weight Loss Secrets To The Best Weight Loss Diet After Pregnancy
How To Fit Into My Pre-Pregnancy Jeans – 5 Mothers Post Baby Weight Loss Secrets To The Best Weight Loss Diet After PregnancyAre you going through your wardrobe wondering what to wear because you just can’t face putting-on your maternity clothes any longer? Do you just want to stop and go back to the way things were when you could fit into your pre-pregnancy jeans?Don’t worry; you are not on your own. You are about to discover the secrets to the best weight loss diet after pregnancy though the experience of other mothers. In fact, when I started researching and sourcing interview subjec... [Read More]
- ASIN: B00G0KKEBO
- ASIN: B00G0KKEBO
- Manufacturer: Hayley James
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Baby Food Universe: Raise Adventurous Eaters with a Whole World of Flavorful Pur?es and Toddler Foods
Cultivate adventurous eaters right from the start, when your baby begins eating solid food, with some help from Baby Food Universe. This guide is filled with instruction, timelines, recipes and more. Starting your baby on solids is such an exciting time. But where do you begin? Are some foods better to start with than others? Is it easy to make yourself? And when can you start combining different foods to develop your baby’s palette?Learn all of that and more with Baby Food Universe. Author and mom Kawn Al-Jabbouri, founder of the widely popular Instagram account of the same name (@babyfood... [Read More]
- ASIN: 1592337473
- ASIN: 1592337473
- ISBN: 1592337473
- Manufacturer: Fair Winds Press
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Homemade Baby Food Pure and Simple: Your Complete Guide to Preparing Easy, Nutritious, and Delicious Meals for Your Baby and Toddler
You Can Prepare Wonderful Food for Your Baby—No Matter How Busy You Are!You want to provide your baby with the very best foods, right from the start. Homemade baby food is tastier and nutritionally superior to commercially processed foods—and making it is easier than you think! With simple ingredients and a few handy hints, you can begin serving your baby delicious meals that will provide the foundation for a lifetime of good health, energy, and vitality. Homemade Baby Food Pure & Simple shows you how. Inside you'll find:•Tasty, easy-to-make recipes that your baby will love •Pediatrici... [Read More]
- ASIN: 0761527907
- UPC: 086874527904
- ASIN: 0761527907
- ISBN: 0761527907
- Brand: Brand: Harmony
- Manufacturer: Harmony
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The Big Book of Recipes for Babies, Toddlers & Children: 365 Quick, Easy, and Healthy Dishes
More than a cookbook, this indispensable kitchen companion not only offers delicious recipes for every day of the year, but also contains a wealth of information on child nutritionfrom weaning and introducing solids to packing lunches and serving up party foods for older children. It emphasizes an easy approach to food preparation, with no complicated measurements or methods. Most important of all, there’s a wide variety of recipes for every stage of childhood development, complete with 50 "first food" recipes, 7-day meal planners, and sound snack ideas. Practical tips accompany the dishes... [Read More]
- ASIN: 184483106X
- ASIN: 184483106X
- ISBN: 184483106X
- Brand: Brand: Duncan Baird
- Manufacturer: Duncan Baird
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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
With 80 million views on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guides are conventional, fear-based, or written by male physicians deeply entrenched in the medical model of birth. But change is underway. A groundswell of ... [Read More]
- ASIN: 150114667X
- ASIN: 150114667X
- ISBN: 150114667X
- Brand: Gallery Books
- Manufacturer: Gallery Books
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Instant Pot for Two Cookbook: Easy and Healthy Instant Pot Recipes Cookbook for Two
Easy and Healthy Instant Pot Recipes Will Help You and Your Loved OneInstant for Two (Easy and Healthy Cookbook) is what you are looking for, here you'll find nutritious, flavorful, simple instant pot recipes that will easily transform into mouth-watering meals―perfectly scaled for two.I am a personal trainer and need to eat healthy food, as well as good tasty food, but I don’t want to spend hours in the kitchen preparing meals, especially when I come home from work, exhausted.We don’t have to struggle anymore with the question: “We have no idea what to eat...What do we cook for breakf... [Read More]
- ASIN: 1723830666
- ASIN: 1723830666
- ISBN: 1723830666
- Manufacturer: Independently published
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Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adren... [Read More]
- ASIN: 0062847058
- ASIN: 0062847058
- ISBN: 0062847058
- Manufacturer: HarperOne
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The First Forty Days: The Essential Art of Nourishing the New Mother
The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the fir... [Read More]
- ASIN: 1617691836
- ASIN: 1617691836
- ISBN: 1617691836
- Brand: Abrams
- Manufacturer: Harry N. Abrams
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Feeding Baby: Simple, Healthy Recipes for Babies and Their Families
For parents who want to start their babies off eating fresh, nutritious foods, FEEDING BABY offers easy-to-prepare tastes, nibbles, bites, and meals that retain the vitamins and minerals missing from conventional bottled and heat-treated baby food. Delightfully simple yet nuanced flavors of recipes like Roasted Acorn Squash Pur?©e and Banana Peach Compote introduce children's impressionable palates to the myriad tastes and pleasures of food, setting them on a path of healthy eating for a lifetime. Simple recipes for preparing healthy baby food at home, from the founders of the Patina Restaura... [Read More]
- ASIN: 1580085008
- ASIN: 1580085008
- ISBN: 1580085008
- Manufacturer: Ten Speed Press
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Good Night Baby (Soft-to-Touch Books)
Photographs show young children playing, eating supper, taking a bath, brushing their hair, reading a bedtime story, and sleeping
- ASIN: 1564585328
- UPC: 790778853259
- ASIN: 1564585328
- ISBN: 1564585328
- Manufacturer: DK Children
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It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD.It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood, and self... [Read More]
- ASIN: 1628600543
- ASIN: 1628600543
- ISBN: 1628600543
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
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Feeding the Whole Family: Recipes for Babies, Young Children, and Their Parents
For nearly 15 years, Cynthia Lair's iconic cookbook Feeding the Whole Family has been the source for parents who want to cook one healthy meal for the entire family, including babies. Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Lair then applies these lessons to cooking for young children and babies aged six months and older. In each recipe, Lair offers special instruction on how to adapt it so that younger children can enjoy the dish while parents can eat a more complicated... [Read More]
- ASIN: 157061525X
- ASIN: 157061525X
- ISBN: 157061525X
- Brand: Lair, Cynthia/ O'Mara, Peggy (FRW)
- Manufacturer: Sasquatch Books
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Eating Right for Two: The Complete Nutrition Guide and Cookbook for a Healthy Pregnancy
This complete nutrition guide and cookbook for a healthy pregnancy guides you, month by crucial month, to protect your health and the health of your baby, worry-free.Try hundreds of easy, delicious, nutrition-rich recipes and menus, organized month by month—meals your whole family will love. Learn how the necessary vitamins and nutrients contribute month by month to your baby’s development—and how different foods may be needed during different stages of pregnancy. Discover how to safeguard your health and your baby’s—while trying to conceive, through pregnancy, and while breastfeedin... [Read More]
- ASIN: 0345309154
- ASIN: 0345309154
- ISBN: 0345309154
- Manufacturer: Ballantine Books
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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
The groundbreaking science behind the surprising source of good health Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands of species to which our bodies play host, the microbes we call the microbiota. The Sonnenburgs argue that the microbiota determines in no small part whether we’re sick or healthy, fit or obese, sunny or moody—and that the microbiota has always been with us, coevolving ... [Read More]
- ASIN: 0143108085
- ASIN: 0143108085
- ISBN: 0143108085
- Brand: Penguin Group USA
- Manufacturer: Penguin Books
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Mother Food : A Breastfeeding Diet Guide with Lactogenic Foods and Herbs for a Mom and Baby's Best Health
This unique health guide, herbal guide, and cookbook for breastfeeding mothers draws on traditions from around the world. Focusing on pregnancy and the postpartum, the text explores lactogenic foods and herbs and how they enhance
- UPC: 9869018
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The Hot Mommy Next Door : A Quick, Easy, and Effective Way to Drop Your Baby Weight and Achieve Your Personal Best After Pregnancy
Over 3 million women give birth each year in the United States and face the daunting task of dropping their unwanted leftover ""baby weight."" As a mother of two young children, a certified Spinning instructor,
- UPC: 10839080
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DANHA Jersey Fabric Nursing Pillow Cover | Deer Slipcover | Best for Breastfeeding Moms | Soft Fabric Fits Snug On Nursing Pillows to Aid Mothers While Breast Feeding | Great Baby Shower Gift
Protect and style your nursing pillow (sold separately) with a DANHA deer print Nursing Pillow Slipcover! With our design you get both fashionable grey background with white deer print, as well as functional Nursing Pillow
- UPC: 577310034
- Color: Gray
- Rating: 3.5
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Kids N' Such Minky Nursing Pillow Cover - Best for Breastfeeding Moms - Super Soft Fabric Fits Snug On Infant Nursing Pillows to Aid Mothers While Breast Feeding - Nursing Pillow Slipcover - Arrow
The Premium Kids N' Such Nursing Pillow Cover / Slipcover Protect and style your nursing pillow (sold separately) with a Kids N' Such Nursing Pillow Slipcover! With our design you get both fashion and function
- UPC: 814326540
- Model: NPC-ARROW
- Color: Gray
- Rating: 4.92
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Kids N' Such Minky Nursing Pillow Cover - Best for Breastfeeding Moms - Soft Fabric Fits Snug On Infant Nursing Pillows to Aid Mothers While Breast Feeding - Nursing Pillow Slipcover - White Floral
The Premium Kids N' Such Nursing Pillow Cover / Slipcover Protect and style your nursing pillow (sold separately) with a Kids N' Such Nursing Pillow Slipcover! With our design you get both fashion and function
- UPC: 935178404
- Model: NPC-WHITE-FLORAL
- Color: White
- Rating: 4.826
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Kids N' Such Minky Nursing Pillow Cover - Best for Breastfeeding Moms - Soft Fabric Fits Snug On Infant Nursing Pillows to Aid Mothers While Breast Feeding - Nursing Pillow Slipcover - Navy Floral
The Premium Kids N' Such Nursing Pillow Cover / Slipcover Protect and style your nursing pillow (sold separately) with a Kids N' Such Nursing Pillow Slipcover! With our design you get both fashion and function
- UPC: 222731748
- Model: NPC-NAVY-FLORAL
- Color: WhiteBlue
- Rating: 5.0
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Best Friend Half Heart Matching Baby Onesies and Dog Shirts Pet and Infant Apparel
Best Friend Half Heart Matching Baby Onesies and Dog Shirts Pet and Infant
- UPC: 410838600
- Model: IDX3PPT001 B18 PXL
- Color: N/AOther
- Size: XL18 Months
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Best Friend Half Heart Matching Baby Onesies and Dog Shirts Pet and Infant Apparel
Best Friend Half Heart Matching Baby Onesies and Dog Shirts Pet and Infant
- UPC: 619438122
- Model: IDX3PPT001 B18 PM
- Color: N/AOther
- Size: 18 MonthsM
-
Best Friend Half Heart Matching Baby Onesies and Dog Shirts Pet and Infant Apparel
Best Friend Half Heart Matching Baby Onesies and Dog Shirts Pet and Infant
- UPC: 418886417
- Model: IDX3PPT001 B06 PM
- Color: N/AOther
- Size: 6 MonthsM
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Best Friend Half Heart Matching Baby Onesies and Dog Shirts Pet and Infant Apparel
Best Friend Half Heart Matching Baby Onesies and Dog Shirts Pet and Infant
- UPC: 395850949
- Model: IDX3PPT001 B18 PS
- Color: N/AOther
- Size: 18 MonthsSAMLL
POSTPARTUM WEIGHT LOSS || How I Lost the Baby Weight! Diet, Supplements, Etc
Tips How To Lose Weight After Pregnancy! How I Lost Weight After Having A Baby! Before&After Pics!
HOW I LOST THE BABY WEIGHT | HOW I LOST 50 POUNDS!
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