The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling... [Read More]
Did you get The Talk when you were a young girl? You know, the one about (shh) Your Period.Well, there’s another change that happens to us women that’s not talked about nearly enough.Menopause.If you’re like author, the unanticipated changes and symptoms of perimenopause have you screaming “I just want to be ME again!” Her own journey through menopause led her to research what was happening to her and to figure out how to recapture her own zest for life.Jeanne Andrus shares her findings to help you understand what’s going on in your body as you go through the menopause cycle. She e... [Read More]
Discover the secrets to lose weight, burn fat and heal your body with Intermittent Fasting!★Get the Paperback and Receive the Kindle eBook for FREE★★If you are ready to live a healthy life, you need to read this book now.Are you looking for a complete guide on Intermittent Fasting? Are you tired of books that promise to lose weight quickly without ever offering real solutions? Or books that remain too general about Fasting without being specific to Intermittent Fasting? Would you like to live a healthy life at last and to engage in Intermittent Fasting with a structured strategy adapted ... [Read More]
In The Estrogen Window, Dr. Mache Seibel, international health expert and leading authority on women’s wellness and menopause, presents groundbreaking research that explains how every woman has a window of opportunity to begin estrogen replacement.If begun at the right time, estrogen can lower the risk of breast cancer, heart disease, and Alzheimer’s disease, while minimizing menopausal symptoms such as hot flashes, night sweats, mood swings, lower libido, fractured sleep, brain fog, irritability, and weight gain. You’ll discover which estrogens and progestogens are the safest and how lo... [Read More]
When it comes to weight loss, most people don't think about hormones, but when you develop resistance to your seven major metabolic hormones, your body adjusts by increasingly raising your hormone levels and ultimately, slowing down your metabolism.
Stay healthy, stay young, and stay in balance with Dr. Erika’s groundbreaking prevention and wellness anti-aging bible. Hormones regulate our bodies and run our lives—when they’re in balance we feel great, look beautiful, are fertile and sexual, and enjoy every moment of our existence. When they’re out of balance, whether during adolescence, pregnancy, menopause, or from medication or surgically induced, it can lead to devastating conditions like infertility, postpartum depression, insomnia, weight gain, loss of libido, memory loss, and unnecessary tests and surgeries. Erika Schwa... [Read More]
Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices, Chris and Harry have recast material specifically for women, who already live longer and take better care of themselves than men. New material covers menopause and post-menopause, as well as cardiac disease, osteoporosis, sexuality, and more. This... [Read More]
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.Topics include:How to come off hormonal birth controlWhat your period should be likeWhat can go wrongHow to talk to your doctorTreatment protocols for all common period problems, including PCOS and endometriosisThe second edition contains insights from Dr. Jerilynn Prior, more than 300 new references, and... [Read More]
Since turning 40, has your weight been steadily increasing and nothing you do seems to be able to control it?In Slim after 40, through practical, real-life examples, Dr Khandee Ahnaimugan will show you a totally different way to manage your weight.You're going to learn how to re-programme your relationship with food and finally take control of your weight, once and for all.
The best book on menopause is now better. Herbal solutions for osteoporosis, hot flashes, mood swings, fatigue, flooding, fibroids, low libido, incontinence, anxiety, depression.Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones.Recommended by Susan Love MD and Christiane Northrup MD.One of the world's best selling books on menopause still comes on strong. Called "indispensable," "incredible," and a "treasure trove of information... [Read More]
ABOUT THE PRODUCT BURN MORE CALORIES WHILE YOU SLEEP - Our blend includes stimulant free ingredients that have scientifically proven to boost metabolic function and help the body burn fat while sleeping or at rest. SUPPRRESS LATE NIGHT CRAVINGS -Our formula is designed to suppress appetite and help control cravings to prevent late night snacking and keep your diet on track. SLEEP BETTER AND WAKE REFRESHED - Ingredients including 5-HTP, L-Theanine, Ashwagandha and Melatonin calm the body and mind, ease restlessness and support better sleep without morning grogginess or brain fog. Wake-up w... [Read More]
OPTIMIZATION BENEFITS FOR MEN & WOMEN – Natural estrogen supplements can benefit everyone, from serving as an anti-estrogen aromatase inhibitor for a lean physique to providing hot flashes & menopause relief, this works!ESTROGEN BLOCKER FOR MEN – The combination of grape seed extract and DIM enhanced with bioperine make for the ideal all-natural anti estrogen solution for being an alpha maleHORMONE BALANCE FOR WOMEN – Estrogen, cortisol and thyroid function are all intertwined and a negative balance can trigger unnecessary weight gain (especially during menopause), be proactive not react... [Read More]
Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.Bestselling beauty and wellbeing writer Liz Earle's fully revised and
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