• Pregnancy: The complete Guide to everything you need to know about a healthy Pregnancy that fits your lifestyle and heals your body after Childbirth

    Do You Feel Ready to Bring Your New Baby into the World?If not, It’s okay. Nobody does.People will tell you how wonderful pregnancy is. How beautiful you look with that pregnancy glow… but then shy away from the physical and emotional changes that mess with your body and mind. Nothing you didn’t know. And nothing that will prepare you for childbirth — or all the pains, annoyances, and downright weird things that go along with it.If you don't know what to expect, it can be scary at times. Or worse, you might be putting yourself or your baby at risk. Julie McAllister knows this all too w... [Read More]

    • ASIN: B076Q4PLDW
    • ASIN: B076Q4PLDW

  • Mayo Clinic Guide to a Healthy Pregnancy: From Doctors Who Are Parents, Too!

    Women looking for authoritative, accurate information from a reputable source will appreciate this pregnancy book from the world-class Mayo Clinic. It provides hundreds of pages of helpful information parents can use. Features include week-by-week updates on baby’s growth and month-by-month changes for mom, a 40-week pregnancy calendar, a symptoms guide, and a review of important pregnancy decisions. In this illustrated book you’ll also receive advice on how to get pregnant, meal planning, exercise, medication use and parenthood. Plus, you’ll find answers to difficult or embarrassing que... [Read More]

    • ASIN: 1561487171
    • ASIN: 1561487171
    • ISBN: 1561487171
    • Brand: Good Books
    • Manufacturer: Da Capo Lifelong Books

  • The Wellness Mama Cookbook: 200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook

    A compilation of 200 simple, delicious recipes using all-natural ingredients; meal plans; time-saving tips; and advice that will take the guesswork out of dinner, from the creator of the popular Wellness Mama website. With six kids, a popular blog, and no free time, Katie Wells, knows firsthand how difficult it is to cook a healthy, homemade dinner every night. Faced with her own health challenges, and also concerned about the frightening statistics on the future health of her children’s generation, Katie began to evaluate the foods she was eating and feeding to her family. She became det... [Read More]

    • ASIN: B01DRXCPI6
    • ASIN: B01DRXCPI6
    • Brand: Harmony
    • Manufacturer: Harmony

  • Pregnancy Notes: Before, During & After

    If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.

    • ASIN: B071X926WV
    • ASIN: B071X926WV
    • Manufacturer: Westland

  • 8 Steps to Reverse Your Pcos: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility

    A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. ... [Read More]

    • ASIN: 1626343012
    • ASIN: 1626343012
    • ISBN: 1626343012
    • Brand: McCulloch Fiona
    • Manufacturer: Greenleaf Book Group Llc

  • Bottled Up: How the Way We Feed Babies Has Come to Define Motherhood, and Why It Shouldn't

    As the subject of a popular web reality series, Suzanne Barston and her husband Steve became a romantic, ethereal model for new parenthood. Called "A Parent is Born," the program’s tagline was "The journey to parenthood . . . from pregnancy to delivery and beyond." Barston valiantly surmounted the problems of pregnancy and delivery. It was the "beyond" that threw her for a loop when she found that, despite every effort, she couldn’t breastfeed her son, Leo. This difficult encounter with nursing—combined with the overwhelming public attitude that breast is not only best, it is the yardsti... [Read More]

    • ASIN: B009S7O084
    • ASIN: B009S7O084
    • Manufacturer: University of California Press

  • Pregnancy: Childbirth, Motherhood, and Nutrition - Everything You NEED to Know When Having A Baby (Breastfeeding, Newborn, Infant Care, Baby Names, Baby Food, First Time Mom, Baby's First Year)

    A Book That Actually Teaches You How to Manage Your Entire Pregnancy? ☆★☆ FREE BONUS at The End - Download Now! ☆★☆✓✗✓ 2nd Edition Updated 2/2/2016Yes – This book explains it all – Prenatal Care, Labor, and Post Natal Care – for both baby and mom!Pregnancy: Childbirth, Motherhood & Nutrition – Everything You Need to Know When Having A Baby takes you by the hand and helps you prepare for your little one’s arrival. You’ll learn what to eat, what to avoid, and what kinds of exercise you should get. This book offers advice on each trimester – to help you through eac... [Read More]

    • ASIN: B016ESNZSU
    • ASIN: B016ESNZSU

  • Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You: A Cookbook

    From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to... [Read More]

    • ASIN: 1101967358
    • ASIN: 1101967358
    • ISBN: 1101967358
    • Brand: BALLANTINE
    • Manufacturer: Ballantine Books

  • Losing Baby Weight The Easy Way: Realistic Tips to Slim Down Fast ...not only for new mums

    Anabelle, a mother of two and also an entertainment professional, shows the new mom how to effortlessly get back into shape after having a baby. With simple rules of thumb and a healthy, practical yet doable approach, her system is easy and fun; yet it is efficient to achieve results fast. "Losing Baby Weight the Easy Way" is a must read for all new mothers (breast-feeding or not) or all other people who want to get back into shape and stay there for good with minimal changes in diet or exercise regime.

    • ASIN: B01DZ5214E
    • ASIN: B01DZ5214E
    • Manufacturer: 411 Publishers

  • How To Fit Into My Pre-Pregnancy Jeans! 5 Mothers Post Baby Weight Loss Secrets To The Best Weight Loss Diet After Pregnancy

    How To Fit Into My Pre-Pregnancy Jeans – 5 Mothers Post Baby Weight Loss Secrets To The Best Weight Loss Diet After PregnancyAre you going through your wardrobe wondering what to wear because you just can’t face putting-on your maternity clothes any longer? Do you just want to stop and go back to the way things were when you could fit into your pre-pregnancy jeans?Don’t worry; you are not on your own. You are about to discover the secrets to the best weight loss diet after pregnancy though the experience of other mothers. In fact, when I started researching and sourcing interview subjec... [Read More]

    • ASIN: B00G0KKEBO
    • ASIN: B00G0KKEBO
    • Manufacturer: Hayley James

  • Weight loss after Child birth: How to keep it off for good Naturally (Postpartum, Weight loss after having a baby Book 1)

    This book contains proven steps and strategies on how to get back in shape after giving birth to your bundle of joy. Now that the baby is born, you surely expect all the extra weight you put on during pregnancy to just disappear. But know that this is not possible and you cannot just lose those numbers on the weighing scale overnight. Remember, it took nine months to put on that pregnancy weight, and you would need that long to keep it off, and hopefully for good. This book will help you with this post pregnancy dilemma, the best exercises and nutrition for postpartum mothers, as well as the r... [Read More]

    • ASIN: B01ADJX1GW
    • ASIN: B01ADJX1GW

  • The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

    DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including recipes and smart supplementation• Tips and helpful information to keep you motivated and help you reachyour fitness goalsThe Body Sculpting Bible for Women, Platinum Edition includes exercises and workouts plus nutritional guidanc... [Read More]

    • ASIN: 1578266130
    • ASIN: 1578266130
    • ISBN: 1578266130
    • Brand: HATHERLEIGH
    • Manufacturer: Hatherleigh Press

  • Weight Loss After Pregnancy: How To Get In Shape Fast After Pregnancy

    ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★The Proven Guide To Help You Lose Your Baby Weight Fast And Naturally (Right From Home)To be frank, losing weight after pregnancy is very hectic and trying to incorporate a weight loss plan while nursing your baby could be nerve-racking – if not nearly impossible.So, how do you lose your baby weight effectively after pregnancy?Here's the answer: with a clear, realistic, and proven guide to give you a roadmap to follow which will take you by the hand on how you can plan your entire pregnancy right from... [Read More]

    • ASIN: B07BJLNDGD
    • ASIN: B07BJLNDGD

  • Be a wellness mommy. Get in shape with 30 special recipes

    Kindle EditionWe all take care of our bodies, of our physical and mental wellness. Yea, that is really important especially if we talk about moms, those who give birth to new generation. That is why we offer you an amazing collection of fitness recipes. Healthy recipes which were created exactly for mother’s day menu to provide all the necessary vitamins to moms and babies. With this healthy diet mammy may forget about any sickness for themselves and for their kids.Mother’s day food has a big influence on her welfare and the kid’s. It seems difficult to have healthy menu every day, but a... [Read More]

    • ASIN: B07B4LXVSL
    • ASIN: B07B4LXVSL

  • Weight Loss After Pregnancy Right Now: How To Safely Melt Away Your Post-Pregnancy Weight...

    "How To Safely Melt AwayYour Post-Pregnancy Weight…...Without crash diets, dangerous drugs, stimulants or going crazy trying to fit a 20 minute workout in 3 days a week!"Dear Fellow Mom,If you want to safely drop those extra pounds and inches you gained while pregnant... without wasting money and time on dangerous drugs, stimulants, or gym memberships... this website was written just for you I Looked In the Mirror AndSaw a “Mom Body”…I just had my first child… and although I was so excited about the beautiful little girl I had brought into this world… I wasn’t so excited about wh... [Read More]

    • ASIN: B06XCRLQFN
    • ASIN: B06XCRLQFN

  • Diet Secrets Uncovered: Women Post Pregnancy - eBook

    Post pregnancy weight loss can be difficult to achieve and frustratingly hard to focus on. The secret, whether you choose breast or bottle is to ensure that every snack and meal is rich in foods

    • UPC: 212032592

  • Mommisize Getting The Best Body After Given Birth 15 Tips To Get Your Body Back in Shape After Pregnancy and Lose Weight - eBook

    Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it’s vital that you get back into shape.  Lose weight right now for free. There is no need to buy gym equipment.Before

    • UPC: 367044290

  • How To Lose Weight After Pregnancy: Your Step-By-Step Guide To Losing Post-Pregnancy Weight - eBook

    If you want to lose weight after pregnancy, then get this step-by-step guide.In this step-by-step guide, you will discover:- Step-by-step exercises for new mothers- How to get a flat stomach even after pregnancy- Best exercises

    • UPC: 144433238

  • Mother Food : A Breastfeeding Diet Guide with Lactogenic Foods and Herbs for a Mom and Baby's Best Health

    This unique health guide, herbal guide, and cookbook for breastfeeding mothers draws on traditions from around the world. Focusing on pregnancy and the postpartum, the text explores lactogenic foods and herbs and how they enhance

    • UPC: 9869018

  • The Hot Mommy Next Door : A Quick, Easy, and Effective Way to Drop Your Baby Weight and Achieve Your Personal Best After Pregnancy

    Over 3 million women give birth each year in the United States and face the daunting task of dropping their unwanted leftover ""baby weight."" As a mother of two young children, a certified Spinning instructor,

    • UPC: 10839080

  • Post-Pregnancy: Easing Into Fitness Paperback

    Post-Pregnancy: Easing Into Fitness Height : 0.28 In Length : 11.00 In Width : 8.50 In Weight : 0.71

    • UPC: 136528757

  • Tips How To Lose Weight After Pregnancy! How I Lost Weight After Having A Baby! Before&After Pics!

    POSTPARTUM WEIGHT LOSS || How I Lost the Baby Weight! Diet, Supplements, Etc

    नई मदर्स और ब्रेस्टफीडिंग मदर्स के लिए डाइट || Diet For Breastfeeding Mothers (in Hindi)