From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustra... [Read More]
Chef AJ’s larger than life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, cofounder of the McDougall Program In her new book, plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds. Chef AJ is here to prove to you that eating hea... [Read More]
The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weig... [Read More]
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed ... [Read More]
The Clean Eating Made Simple Book will Change the way you eat FOREVER. Eating healthy no longer has to be complicated. A clean eating diet emphasizes the amazing benefits of unrefined, unprocessed foods, instead of complicated dietary restrictions or unhealthy weight loss.Clean Eating Made Simple will explain the basics of what is clean eating diet, with common sense guidelines, and plenty of healthy recipes that will not leave you feeling deprived.Simple and easy-to-follow clean eating meal with nutritional breakdowns, Clean Eating Made Simple will help you change the way you eat, and the way... [Read More]
Use natural herb power to burn the fat. No artificial elements, NON-GMO, Soy free After you have heard so much about calories and you are still skinny. So want something it is different. Made in USA "Eat less calories than you burn - consistently - and you'll lose weight. " It's saying everywhere . But logically we ignore a fact that we assume everything we eat is totally or mostly assumed by us, which is always the problem of losing weight. So there are many persons, no matter how less they eat, they are still not skinny. That is just the key we use to open the door of se... [Read More]
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle... [Read More]
The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors. It instructs rea... [Read More]
If you want to lose weight but need an extra boost of motivation, then read this...No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself.We’ve all been there. You want to lose weight in order to zip your jeans again, but you just don’t have the time or motivation to get up and get moving.Losing weight isn’t easy. Exercising every day is difficult.A healthy diet and good sleep routine are not easy to pull of.You need motivation!Walking: Weight Loss Motivation – Lose Weight, Burn Fat and Increase Metabolism will ex... [Read More]
Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough. It requires just one or two 20-minute resistance-training workouts using negative (or eccentric) training, the little-known weight-lifting technique that shrinks fat cells and triggers fast muscle growth. Legendary fitness researcher Ellington Darden, PhD, put 118 overweight men and women on this workout program and achieved remarkable results, which are illustrated in the book through 35 inspiring before and after photographs. So... [Read More]
Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Pro... [Read More]
Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The Superfoods Rx Diet—fully tested in two intensive 30-day trials involving more than 100 volunteers—authors Wendy Bazilian, DrPH, MA, RD, Steve Pratt, MD, and Kathy Matthews show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast... [Read More]
Bio Origins Liquid Weight Loss Drops Our diet drops trigger the body to release and mobilize any extra fat your body is carrying to use as an energy or food source. So when you go on a very low calorie diet, Bio Origins Drops helps make up the difference in the calories it needs to function by using your stored fat as food. As a result, you will burn fat more quickly, and from areas that are typically harder to reduce. A key feature of our diet drops is appetite suppression. You will have less desires to snack between meals, despite undergoing a restrictive-calorie diet. Made in the USA Premi... [Read More]
Please Note That The Following Individual Books As Per Original ISBN Supplied Individually by Publisher and As Per Cover Image In this Listing shall be Dispatched Collectively : Gene Eating, The Obesity Code, Healthy Medic Food For Life, Hidden Healing Powers, Lose Weight for Good the Diet Bible 5 Books Collection Set. Gene Eating- The science of obesity and the truth about diets Drawing on the very latest science and his own genetic research at Cambridge University, Dr Giles Yeo has written the seminal 'anti-diet' diet book. The Obesity Code- unlocking the secrets of weight loss In th... [Read More]
100% Pure Forskolin is the industry leading fat burning formula boosts your metabolism, while also breaking away stubborn fat cells - giving you the lean and healthy body you want and deserve. Pure Forskolin raises
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