Best Pregnancy Workouts For First Trimester - April 2024

The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and... [Read More]

• ASIN: B01K9WEYZA
• ASIN: B01K9WEYZA
• Manufacturer: Sonoma Press

Lindsay Brin's Complete Pregnancy 4-DVD Workout Set: Cardio, Toning PLUS Yoga

Lindsay Brin, author of How to Exercise when Expecting and fitness expert for Fit Pregnancy and Mom & Baby magazines will guide you through safe and effective workouts designed specifically for each stage of pregnancy. As you progress in your pregnancy your endurance level will change, so your workouts need to match the challenge! This 4-DVD workout Set includes 1st Trimester, 2nd Trimester, 3rd Trimester and PostNatal Boot Camp. Each Pregnancy DVD includes Cardio, Toning AND Prenatal Yoga. In each trimester-specific pregnancy DVD you will concentrate on different exercises designed specifical... [Read More]

• ASIN: B000YA4F2K
• UPC: 877694006096
• ASIN: B000YA4F2K
• Manufacturer: Moms Into Fitness

What to Expect When You're Expecting

A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expe... [Read More]

• ASIN: 0761187480
• ASIN: 0761187480
• ISBN: 0761187480
• Brand: Workman Publishing Company
• Manufacturer: Workman Publishing Company

PattyBoutik Mama Shaping Series Maternity Crop Legging Yoga Pants (Black Small)

Shaping Series Maternity Crop Legging Yoga Pants. Model in pictures is 5 feet 10 inches (178 cm) tall wearing size S.

• ASIN: B0749LGM7M
• ASIN: B0749LGM7M
• Brand: PattyBoutik
• Size: Small

Hot Body, Healthy Mommy - Workout 1

• ASIN: B01LXG1G6T
• ASIN: B01LXG1G6T

NU MOMZ Belly Band for Pregnancy Support - Maternity Belt for Back Hip & Pelvic Discomfort - Prenatal & Postpartum Tummy Wrap - Pregnancy Belt - Breathable Abdominal Sling - Beige

  Is your pregnancy missing that certain element of comfort and support? Let a Nu Momz Maternity Belt ease the load! MORE ENERGY.  Nu Momz belly bands are designed to be worn during daily activities enabling an active and healthy lifestyle.  Baby's weight distribution remains secure and intact preventing unnecessary strain. EXTRA COMFORT.  Our maternity wrap is crafted with an extra layer of soft, breathable lining which is the last layer to touch the tummy area.  This allows for comfortable all day wear which can be worn under most clothing. ADJUSTABLE SIZE. Our expandable sash clings to... [Read More]

• ASIN: B078QCFZ4B
• UPC: 723540955660
• ASIN: B078QCFZ4B
• Brand: Nu Momz
• Size: One Size - up to 50 inches

Trideer Exercise Ball (45-85cm) Extra Thick Yoga Ball Chair, Anti-Burst Heavy Duty Stability Ball Supports 2200lbs, Birthing Ball with Quick Pump (Office & Home & Gym) (Old Black, 55)

Trideer ball is very versatile. You can use it as part of your Yoga, Pilates. By using our ball you will be helping your body feel and perform better. 1. Your exercise fitness ball in everyday life Our balls are used in many areas of sport and daily life. The balls afford an important role in the treatment of back problems and the gentle muscle building in the area of physiotherapy. A targeted workout with a gymnastics ball replaces the visit to the gym in many cases. 2. The main focus of the training with gymnastics balls is in the body core. This mainly consists of the deep abdominal, bac... [Read More]

• ASIN: B01GE7F3T0
• UPC: 608560573059
• ASIN: B01GE7F3T0
• Brand: Trideer
• Size: M (48-55cm)
• Manufacturer: Trideer

Maternity Fit, Bamboo Belly Band with Waist Extenders for All Stages of Pregnancy, 3-4 items (Medium, Black and White)

• ASIN: B01N8U448W
• UPC: 610370440803
• ASIN: B01N8U448W
• Brand: M Like Mama
• Size: Medium
• Manufacturer: Juno Activewear

Prenatal Yoga: 2nd Trimester-Grow

• ASIN: B06XCH24JK
• ASIN: B06XCH24JK

50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide

While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest... [Read More]

• ASIN: 1939754100
• ASIN: 1939754100
• ISBN: 1939754100
• Manufacturer: Rockridge Press

Fit & Sleek Prenatal Physique- Prenatal Workout with Complete Pregnancy Training Plan

Awarded top 10 Best Workout DVDs of 2015 by Fitness Magazine. Leah Sarago, CSCS and Pre/Post Natal Exercise Specialist, has designed this comprehensive training program for pregnancy to help you safely exercise during all three trimesters and be fit during this very special time in your life. The workouts are only 15 minutes, which allows you to gradually progress based on your fitness level while also providing an easier way to fit exercise into your schedule. Follow the complete, level-based workout plans determined by your pre-pregnancy training level to tailor this DVD to your goals and ne... [Read More]

• ASIN: B00JJSDPBA
• UPC: 707541745291
• ASIN: B00JJSDPBA
• Manufacturer: Leah Sarago Fitness

Eazy How To Pregnant Exercise Workout Banner Poster Complete 1,2,3 Trimesters BIG 28 X 20 Home Gym Chart

PREMIUM BANNER CLOTH, SHARP IMAGES & 99.99% TRUE RGB COLOURSFREE *Includes 4 double sided adhesive mounting tapeCheck Out Our Other Exercise Posters By Copy / Paste & Search this link in your browser http://amzn.to/2uh496b Important: Consult your doctor before exercising. Here are some of the amazing benefits of exercising during pregnancy Gain less weightEasier Labor & DeliveryRelieve back painFaster post delivery recoveryDecreases prenatal depressionPromotes higher & positive energyThis workout poster provides all the exercises you need to stay healthy while pregnant.These preggy exercises ... [Read More]

• ASIN: B07FMT2FJ4
• UPC: 037553334399
• ASIN: B07FMT2FJ4
• Brand: Eazy How To
• Manufacturer: Eazy How To

It's You Babe Mini Cradle, Small (136-180 Pounds)

The Mini Cradle by It's You Babe is a great product for every pregnant mom. The gentle lift and support provided by the Mini Cradle enhances circulation and relieves minor aches and pains often felt during pregnancy. The soft, flannel backed elastic will not curl or roll. We use 3 sets of hook and eye closures to provide a perfect fit that will not snag clothing and allows the product to remain smooth and flexible against the skin at the point of closure. So effective and comfortable you’ll forget you have it on!

• ASIN: B000I615Q4
• UPC: 714412000267
• ASIN: B000I615Q4
• Brand: It's You Babe
• Size: Small (136 - 180 lbs)
• Manufacturer: It's You Babe

Advanced Anti-Stretch Mark Cream | Amar Botanica for Pregnancy | Removal and Prevention | Developed by Mt. Sinai Medical Director | Vegan, Paraben-Free, Organic Formulation | Hydrating and Restorative

Hi Ladies!Pregnancy can be a very exciting time, but it also comes with a lot of changes, especially to our body. Over the years and through many chats with our clients, patients and girlfriends, we found that stretch marks were one of the biggest concerns from pregnant mamas. But what most of them didn't know was that our body is either genetically prone to getting them or not and there's really no way to predict. Pretty crazy, right?! But here's the good news, ladies...no matter what, hydration is our best friend and fiercest protector to help prevent and protect our skin. That's why we cre... [Read More]

• ASIN: B07DFYHB55
• UPC: 860504002609
• ASIN: B07DFYHB55
• Brand: Amar Botanica
• Size: 8 oz
• Manufacturer: Make It Buzz LLC

Your Best Body after Baby: A Postpartum Guide to Exercise, Sex, and Pelvic Floor Recovery (Pelvic Floor Physical Therapy Series: Book 2)

Pregnant or postpartum and wanting to optimize your healing and recovery after baby? Want to return to exercise without pain or leakage? Want to return to sex pain free? This book aims to empower you with healthy ways to return to exercise, sex, and other tasks encountered by new moms. This book is written from a pelvic floor physical therapy standpoint. This book covers diaphragm breathing, pelvic floor exercises, posture and more. This postnatal book is a quick, easy read for my postpartum mamas out there wanting to develop some healthy habits in their recovery after childbirth. You’ll fin... [Read More]

• ASIN: B07GMT714L
• ASIN: B07GMT714L

The Fourth Trimester

Details Coming Soon

• UPC: 924101099

Fitmama Prenatal Pregnancy Workout (DVD)

Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone. Yoga Fat Burn offers flowing

• UPC: 7802475
• Color: YOther
• Rating: 4.286

Miracle Ball Method for Pregnancy - Paperback

From the author of "The Miracle Ball Method" comes a program designed to help women deal with the pains, stress, and physical changes of pregnancy, and then help them regain a flat belly

• UPC: 15116933
• Rating: 4.0

We're Pregnant! the First Time Dad's Pregnancy Handbook

"While nothing can truly prepare a man for fatherhood, this book comes pretty darn close. Part handbook, part handholding, Adrian's words will comfort and prepare even the most terrified dads-to-be. Your partners will thank you,

• UPC: 437078719

Homeopathy for Pregnancy, Birth, and Your Baby's First Year

Discusses safe, effective nonmedical remedies for many discomforts and ailments of pregnant women and infants, discussing the principles of homeopathy and how to select remedies for common symptoms of physical and emotional

• UPC: 479239

1st Grade Vocabulary & Spelling Workout

"2 books in 1: Vocabulary puzzles; Spelling games &

• UPC: 55961347

The Guy's Guide to Surviving Pregnancy, Childbirth, and the First Year of Fatherhood

A man s man trades beer bottles for baby bottles and lives to tell the

• UPC: 3525740
• Rating: 3.667

Yoga Pregnancy: Pre & Post-Natal Workouts

Details Coming Soon

• UPC: 44503905
• Color: YOther

1st Grade Reading & Math Workout : Activities, Exercises, and Tips to Help Catch Up, Keep Up, and Get Ahead

2 BOOKS IN 1--based on Sylvan's proven techniques for success! A solid foundation in basic math and reading skills is essential for first-grade success. The teacher-reviewed, curriculum-based activities and exercises in this workbook will help

• UPC: 39566605

Pregnancy Guide for First Time Moms : Month by Month Guidance for a Healthy Pregnancy

Even if the child is only carried by the woman, it does not mean that the journey of pregnancy should only be taken by the woman. As a couple, both of you are responsible for

• UPC: 290638557