The Body By Simone Prenatal Workout is brought to you by Body By Simone creator and celebrity trainer Simone De La Rue. Simone is a NASM certified PT and a Pre- and Postnatal specialist. Upon discovering that she was pregnant with her first child at age 43, Simone searched for safe, yet challenging workouts that she could do throughout her pregnancy. She discovered there really were not a lot of offerings for women who have been active and wanted to remain active. Hence, Baby By Simone was created. This Prenatal series includes workouts for your first, second and third trimester. There are 6 w... [Read More]
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines
From games such as Knock Down the Tower and Yoga Detective, to simple sequences and the Ladybird Relaxation, experience the benefits of incorporating yoga in the school day. Build assertiveness, concentration, self-esteem, healthy competitiveness and
*Yoga Best Exercise Ever Funny Distressed Adult T-Shirt Tee*Brand New Item*Officially Licensed*Brand: Mighty Fine*Color: Black*Material: 100% CottonThis is a funny t-shirt featuring a yoga graphic and the words "Yoga, Best Exercise
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