Plantain flour is the product of dry pulverized plantain slices. Plantains are a staple food in the tropical regions of the world. It is rich in iron, ascorbic acid(vitamin c), carotene and other vitamins. Plantain flour is lower in calories than the regular all-purpose flour. Plantain flour is a healthier substitute for wheat flour and the all-purpose flour because it doesn’t contain gluten which is the main protein found in wheat and barley, has negative effects on the body. Many people are unable to digest the gluten in wheat. Plantain flour is popular in two puerto rican recipes, "pastel... [Read More]
The foremost authority on Puerto Rican cooking is a silver haired, stylish, and warmly hospitable woman named Carmen Aboy Valldejuli . . . [her books] are considered today to be the definitive books on island cooking.-New York Times Written entirely in Spanish, Cocina Criolla, the standard reference work on traditional Puerto Rican cooking, is in its 68th priniting and has special appeal to those who enjoy the island's cuisine. In addition to offering hundreds of delicious recipes, Cocina Criolla includes advice for the inexperienced cook that ranges from suggestions about the most efficient... [Read More]
From a reality TV star and mother of six–quick and easy recipes for busy working parents On the first season of Hell’s Kitchen, working mom Elsie Ramos was clearly the audience favorite, though she didn’t ultimately win. She even drew accolades from curmudgeonly chef Gordon Ramsay, who praised her no-nonsense approach to cooking and her simple but delicious Turkey Tacos and Chicken Soup. But while competing on the show may have been tough, it was no tougher than the challenge Elsie faced every night after a long day at work–getting a tasty dinner on the table fast for her longtime boyf... [Read More]
If you're craving that classic chili flavor but don't have hours to spare, Bolner's Fiesta Brand Quick Chili Mix is just what you need. Simply stir ¼ cup of Bolner's Fiesta Brand Quick Chili Mix into 1 lbs. browned meat with 1 cup of water and a can of diced tomatoes then bring to a boil. Reduce the heat and simmer the chili until you are ready to serve it. It is as quick and as simple as that! Chipotle Hamburger is a delicious blend of smoky chipotle pepper and complimentary flavors like garlic and onion - the perfect seasoning for a grilled burger. The flavoring for this spice comes from re... [Read More]
THIS IS A PROFESSIONAL QUALITY ALUMINUM LINED ROASTER. YOUR MEAT WILL BE INCREDIBLY TENDER AND SAVORY USING OUR SLOW ROASTING PROCESS. THE BOX IS CHARCOAL HEATED AND HAS SIDE HANDLES AND FRONT WHEELS FOR EASY MOVEMENT. THERE ARE NO ELECTRICAL PARTS. THE WOOD BOX IS TREATED FOR OUTDOOR USE. ALL NECESSARY COMPONENTS ARE INCLUDED. FIND OUT WHAT EVERYONE'S TALKING ABOUT! COOKS UP TO 100 LB LIVE PIG, 12-15 WHOLE CHICKENS, 3-5 TURKEYS, 6-8 PORK RIB SLABS, 6-8 PORK SHOULDERS, AND ANY OTHER TYPE OF MEAT OR FISH!
The Tres Cubano Chord Bible, with its 1,536 chords offers a complete solution for both beginner and experienced professional musician alike. The layout is uncomplicated and follows a logical musical progression from standard major chords
Through oral histories, personal interviews, eyewitness accounts, congressional testimony, and recently declassified FBI files, War Against All Puerto Ricans tells the story of a forgotten revolution and its context in Puerto Rico's history, from the
This 2nd Edition printed book (Nov. 2016) is an "expanded and updated" print version of my 1st Edition book of March 2013 (as well as my digitized Amazon.com e-book version, also of March 2013). This
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