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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and ... [Read More]
- ASIN: B00Y7USB14
- ASIN: B00Y7USB14
- Brand: Unknown
- Manufacturer: Flatiron Books
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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you... [Read More]
- ASIN: B01N0FR4AX
- ASIN: B01N0FR4AX
- Manufacturer: Selective Entertainment LLC
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Foods That Cause You to Lose Weight: The Negative Calorie Effect
More than one million copies sold!No more counting calories—discover the foods that take the weight off and keep it off with this revolutionary plan.Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.Find out how, by following the negative calorie plan, you can:Boost your metabolic rateBurn calories more effectivelyLower dangerous ... [Read More]
- ASIN: B01FD9W9MY
- ASIN: B01FD9W9MY
- Manufacturer: William Morrow Paperbacks
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Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation?Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes?Do you want to maintain your good health, live longer, and enjoy life to the fullest?If you said yes to any of these, then the Eat to Live Cookbook is for you.Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to perma... [Read More]
- ASIN: B00BEFTRGI
- ASIN: B00BEFTRGI
- Brand: HarperOne
- Manufacturer: HarperOne
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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress ... [Read More]
- ASIN: B014V1Q6SI
- ASIN: B014V1Q6SI
- Brand: Psy Tech Inc.
- Manufacturer: Psy Tech Inc.
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Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out
Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole.Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based ... [Read More]
- ASIN: B07F1ZJXR6
- ASIN: B07F1ZJXR6
- Manufacturer: Victory Belt Publishing
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Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chro... [Read More]
- ASIN: 0738219924
- ASIN: 0738219924
- ISBN: 0738219924
- Brand: Da Capo Lifelong Books
- Manufacturer: Da Capo Lifelong Books
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The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. This book will change the way you view your weight and yourself forever. You w... [Read More]
- ASIN: B00DRGSSSU
- ASIN: B00DRGSSSU
- Manufacturer: Passionista Publishing
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No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day
From the powerhouse blogger behind Detoxinista.com, here are 100 quick, affordable, and delicious whole-food recipes that make it easy for you and your family to follow a healthy lifestyle. In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n’ Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Fro... [Read More]
- ASIN: B01F2IMQY2
- ASIN: B01F2IMQY2
- Brand: Unknown
- Manufacturer: Ten Speed Press
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Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally
A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction followed by inevitable bingeing. In this healthy guide to detoxing naturally, nutritionist and blogger Megan Gilmore shares 100 delicious, properly combined recipes that will leave you feeling satisfied and well nourished while promoting weight loss ... [Read More]
- ASIN: 1607747227
- UPC: 884896948604
- ASIN: 1607747227
- ISBN: 1607747227
- Brand: Ten Speed Press
- Manufacturer: Ten Speed Press
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HOW TO LOOK AND FEEL FABULOUS AFTER 50: Simple Health Tips to Eat Better, Have More Energy, Avoid Sugar Cravings and Lose Weight In The Process
HOW TO LOOK AND FEEL FABULOUS AFTER 50 is a “how to Guide” that will give you great tips on how to eat better, have more energy, avoid sugar cravings and lose weight in the process. It is not a fad diet that just works for a few months, it is not a magic pill or beauty cream that will not make you age, it is not a detox tea or a plastic surgeon that will make you look great. It is what you do on a daily basis that will make you look and feel fabulous after 50. It is not a diet; it is a lifestyle. Lifestyle choices that can exert significant control over your biological age. You will fi... [Read More]
- ASIN: B01MRLWQFY
- ASIN: B01MRLWQFY
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Muscle for Life Book 2)
This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely nothi... [Read More]
- ASIN: B0098PYV7Q
- ASIN: B0098PYV7Q
- Brand: Unknown
- Manufacturer: Oculus Publishers
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30-Day Whole Food Diet Cookbook: 100 Delicious and Easy Whole 30 Recipes (Step-by-Step Guide to Improving Eating Habits and Lifestyle, the Whole Foods Diet, Whole Food Cookbook, Whole Foods Recipes)
After your 30-Day Whole Food diet program you will lose at least 10-15 pounds of weight and significantly improve your body. Yes, you will sleep better, eat less, and generally feel healthier and shinier. And one more “yes” – you will feel more confident as well as look so. And… You will love it! Purchase a paperback version of the “30-Day Whole Food Diet Cookbook”, and you`ll get a Kindle version for free!This Whole Food cookbook is direct and well-structured. It provides a very clear explanation of what the 30-Day Whole Food challenge is as well as the best whole foods recipes (... [Read More]
- ASIN: B074W8KPM1
- ASIN: B074W8KPM1
- Manufacturer: Volcano Publishing House
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Raw Food Diet Beginner's Handbook: The Lifestyle of Uncooked, Unprocessed Foods and How to Use It to Improve Your Health and Lose Weight (Weight Loss, Recipes, Cookbook)
Understand the raw food diet and how to apply the principles of raw foodism to your lifestyle with over ten simple, delicious recipes to get startedA raw food diet can be a great way for you to stay healthy and feel your very best-- once you understand the health benefits and the risks involved. The many diets on the market show just how important it is to eat healthier, lose weight, and just take good care of your body. The raw food diet is one of the best out there because it allows you to eat real foods while also keeping all the great nutrients that come naturally in these foods. With the ... [Read More]
- ASIN: B019AEGO1U
- ASIN: B019AEGO1U
- Manufacturer: Frontier Desk
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Unprocessed: How to achieve vibrant health and your ideal weight.
Chef AJ has a unique ability to create healthy foods that taste great. Whether you want to lower your cholesterol, prevent or reverse many common lifestyle diseases, lose weight or just look and feel great, Chef AJ can show you how to incorporate more fresh fruits and vegetables in your diet in ways that are easy, delicious and fun. Foreword by Dr. Hans Diehl and endorsed by several giants in the field of plant-based nutrition, including: Dr. T. Colin Campbell (The China Study) Rip Esselstyn (The Engine 2 Diet) Dr. Joel Fuhrman (Eat To Live) Dr. Matthew Lederman & Dr. Alona Pulde (Keep It S... [Read More]
- ASIN: 1456576097
- ASIN: 1456576097
- ISBN: 1456576097
- Manufacturer: CreateSpace Independent Publishing Platform
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The Fast Metabolism Diet : Eat More Food and Lose More Weight
"How to lose 20 pounds in 28 days by jumpstarting your
- UPC: 20689203
- Rating: 4.407
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Suzanne Somers' Eat Great, Lose Weight : Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before
Presents a plan for healthy eating designed to help readers lose weight and keep the pounds off, offering a nutritional approach to eating designed to reprogram one's metabolism and promote
- UPC: 396714
- Rating: 5.0
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500 Low Glycemic Index Recipes : Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy
Discover low-GI versions of all the foods you thought you had to give up, and new foods just waiting to be discovered. You can cut the sugar without cutting flavor or
- UPC: 12533199
- Rating: 4.0
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Life is Hard, Food is Easy : The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Spangle reveals her five-step plan on how to cope with feelings of frustration, boredom, or loneliness, and offers a unique step-by-step program to stop your emotions from interfering with your eating
- UPC: 2518144
- Rating: 3.0
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The Negative Calorie Diet : Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods
"From #1 New York Times bestselling author Chef Rocco DiSpirito, a diet plan and cookbook featuring simple, delicious recipes and a whole food-centered approach to rapid weight
- UPC: 46683746
- Rating: 4.6
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Organic Cacao Powder, 2 Pounds - Certified, Non-GMO, Kosher, Raw, Unsweetened, Bulk – by Food to Live
Organic Cacao Powder from Food To Live is a product that would boost your mood and health in one go. Full of precious antioxidants that protect your every cell and elements that literally lift your
- UPC: 815460317
- Size: 22 lbs
- Rating: 5.0
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Raw and Simple : Eat Well and Live Radiantly with 100 Truly Quick and Easy Recipes for the Raw Food Lifestyle
Details Coming Soon
- UPC: 21147098
- Rating: 3.0
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Eat, Chew, Live : 4 Revolutionary Ideas to Prevent Diabetes, Lose Weight and Enjoy Food
"How you eat matters more than what you
- UPC: 52861227
- Rating: 3.0
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Organic Gelatinized Maca Powder, 2 Pounds - Kosher, Non-GMO, Organic, Raw, Vegan - by Food to Live
Maca powder is exceptionally good for you because it's nutritious and has a strong positive effect on the hormone levels. Its nutritional value is so high, it's considered superfood. You should eat only 2-3 tablespoons
- UPC: 380561371
- Size: 22 lbs
- Rating: 5.0
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The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight (Paperback)
Books : The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight
- UPC: 461886640
RAW VEGAN FOR A WEEK!! DAY 1
Diet & Nutrition : How to Start a Raw Food Diet
Raw Foods : How to Eat Only Raw Vegetables & Fruits
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